This book is a guide on how to make changes to your relationship with food. This is a not a diet book, but suggests practical steps you can take to change the way you think about food. It offers an opportunity to examine your habits and choices. What do you really want? What is stopping you from having it? This insight comes from many years of experience working with weight clients and learning from their life's journey, which could very well parallel your own. Do you want to be slim, fit and healthy? Do you believe you deserve to be? Do you think you can handle it? This book can help answer these questions and more.
MINDWAYS QUIT Solution™ is the combined effort of David Greene RN a seasoned healthcare professional and Hazel Newsom CHT, CtBH a nationally recognized hypnotherapist who appeared on Good Morning America for her success in helping people achieve change. These dedicated clinicians are the co-founders of the MINDWAYS QUIT Solution™ stop smoking program which is a self-paced multimedia program delivered in an interactive eBook with more than an hour of hypnosis videos. It combines proven coaching and assessment practices with cognitive behavior change techniques to produce a lasting freedom from smoking dependence. Try the MINDWAYS QUIT Solution™ today and experience... A natural approach that keeps you feeling good during the quitting process… An easy to follow program that conveniently fits into any busy schedule… Assessments that identify your triggers and the reasons why you smoke… Practical strategies that help to successfully manage nicotine cravings… Personalized hypnosis videos that develop the mindset needed for achieving success… Don’t wait any longer, become a non-smoker for life with the MINDWAYS QUIT Solution™
MINDWAYS QUIT Solution™ is the combined effort of David Greene RN a seasoned healthcare professional and Hazel Newsom CHT, CtBH a nationally recognized hypnotherapist who appeared on Good Morning America for her success in helping people achieve change. These dedicated clinicians are the co-founders of the MINDWAYS QUIT Solution™ stop smoking program which is a self-paced multimedia program delivered in an interactive eBook with more than an hour of hypnosis videos. It combines proven coaching and assessment practices with cognitive behavior change techniques to produce a lasting freedom from smoking dependence. Try the MINDWAYS QUIT Solution™ today and experience... A natural approach that keeps you feeling good during the quitting process… An easy to follow program that conveniently fits into any busy schedule… Assessments that identify your triggers and the reasons why you smoke… Practical strategies that help to successfully manage nicotine cravings… Personalized hypnosis videos that develop the mindset needed for achieving success… Don’t wait any longer, become a non-smoker for life with the MINDWAYS QUIT Solution™
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