Hazel Courteney's Books

Five Hundred of the Most Important Ways to Stay Younger Longer

By: Hazel Courteney

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Five Hundred of the Most Important Ways to Stay Younger Longer

By: Hazel Courteney

The ultimate A-Z guide to anti-ageing plus how to have more energy, help reduce your risk of major diseases and how to keep your skin supple and less wrinkled.

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Page Count

352

Published Date

ISBN 10

1906525463

ISBN 13

9781906525460

500 Most Important Health Tips

An A–Z of alternative health hints to help over 250 conditions

By: Hazel Courteney

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500 Most Important Health Tips

An A–Z of alternative health hints to help over 250 conditions

By: Hazel Courteney

Packed with the latest cutting-edge alternative research, 500 of the Most Important Health Tips You'll Ever Need has become the UK's leading A–Z alternative healthcare manual on avoiding and treating a huge range of health problems. In this fully updated edition, award-winning health journalist Hazel Courteney reveals myriad ways to take more responsibility for our individual health. Covering conditions from arthritis to angina, cancer to cramps, liver problems to low blood sugar, this latest version also includes thousands of little-known facts, plus remedies, dietary advice, and helpful hints on how to prevent, heal, and where to find more help for over 250 ailments—even rarer ones such as electrical pollution and autoimmune diseases, such as lupus, which are on the increase. Discover, too, which are the best supplements and super foods, such as pomegranates and tomatoes, and how they can help you. Updated with the latest scientific evidence on how to improve and maintain your health, day by day, this one-stop, easy-to-read reference book is the only guide you'll need to prevent and heal most health problems the alternative way.

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Page Count

436

Publisher

Ryland Peters & Small

Published Date

ISBN 10

1782495002

ISBN 13

9781782495000

Body & Beauty Foods

More Than 100 Delicious Recipes to Improve Your Health, Boost You Immune System, and Enhance Your Looks

By: Hazel Courteney,Kathryn Marsden

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Body & Beauty Foods

More Than 100 Delicious Recipes to Improve Your Health, Boost You Immune System, and Enhance Your Looks

By: Hazel Courteney,Kathryn Marsden

In an entirely new approach to menu-planning, this easy-to-use guide explains how to choose specific foods that help keep the heart functioning smoothly and blood circulating freely, fight infection, strengthen teeth and bones, ensure that joints and muscle remain fit and supple. and provide the right nutrients for healthy skin, nails, and hair. To help readers get started, an illustrated introduction delineates the top foods for maintaining body health and beauty and describes how they work.

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Page Count

200

Publisher

Reader's Digest Association

Published Date

ISBN 10

0762101032

ISBN 13

9780762101030

500 Most Important Health Tips

An A–Z of alternative health hints to help over 250 conditions

By: Hazel Courteney

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500 Most Important Health Tips

An A–Z of alternative health hints to help over 250 conditions

By: Hazel Courteney

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Page Count

436

Publisher

Ryland Peters & Small

Published Date

ISBN 10

1782495002

ISBN 13

9781782495000

Mind and Mood Foods

By: Hazel Courteney,Kathryn Marsden,Anne Sheasby

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Mind and Mood Foods

By: Hazel Courteney,Kathryn Marsden,Anne Sheasby

This complete guide to foods that help sharpen your mind and soothe your spirits is filled with delicious recipes for everyday meals. More than 100 tasty, easy-to-prepare recipes, plus tips on making your favorite recipes more healthful.

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Page Count

200

Publisher

Reader's Digest Association

Published Date

ISBN 10

0762101040

ISBN 13

9780762101047

What's the Alternative?

By: Hazel Courteney,John Briffa

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What's the Alternative?

By: Hazel Courteney,John Briffa

The popular Daily Mail column "What's the Alternative?" is now in a book in easy-to-read A-Z format, with answers to all your questions about alternative therapies and supplements.

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Page Count

277

Published Date

ISBN 10

0752205145

ISBN 13

9780752205144

Hazel O'Connor, Uncovered Plus

By: Hazel O'Connor

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Hazel O'Connor, Uncovered Plus

By: Hazel O'Connor

The English model, singer, and actress chronicles her rise to stardom, explores the many facets of her life and personality, and discusses her experiences in Morocco, Tokyo, Beirut, the Sahara Desert, and London

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Age

Page Count

127

Publisher

Scribner

Published Date

ISBN 10

090607181X

ISBN 13

9780906071816

Book's by Hazel Courteney

Five Hundred of the Most Important Ways to Stay Younger Longer

Five Hundred of the Most Important Ways to Stay Younger Longer

500 Most Important Health Tips

500 Most Important Health Tips

Body & Beauty Foods

Body & Beauty Foods

500 Most Important Health Tips

500 Most Important Health Tips

Mind and Mood Foods

Mind and Mood Foods

What's the Alternative?

What's the Alternative?

Hazel O'Connor, Uncovered Plus

Hazel O'Connor, Uncovered Plus

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