The Immune System: Mental Health and Neurological Conditions fully investigates how immune-related cellular, molecular, and anatomical changes impact mental functioning. The book combines human and animal studies to reveal immunological changes related to mental-health problems. In addition, users will find comprehensive information on new research related to the microbial composition of the gut microbiome and how it influences brain function and mental health. Common comorbidities with mental illness and their inherent immunological or inflammatory components are also covered. New chapters and sections on peripheral and central mechanisms in relation to viral pathogens, RNA editing to treat diseases, and COVID-19 will be included. Written by leaders in the field, the book synthesizes basic and clinical research to provide a thorough understanding on the role of immunity in neuropsychiatry. This book covers both mental-health conditions and degenerative disorders of the brain, including depression, schizophrenia, autism-like spectrum disorders, Parkinson's disease and Alzheimer's-like dementia. - Considers both basic human and animal studies that address immunological changes relating to mental health problems across the lifespan - Incorporates techniques, concepts, and ideas from a variety of social, behavioral, and life sciences - Includes new chapter on viral factors (COVID-19) relating to mental and neurological disorders - Reviews how to utilize psychedelics in the treatment of depressive illness
Food and drink choices before, during and after training and competition have a direct impact on health, body mass and composition, nutrient availability and recovery time, and an optimal diet can significantly improve exercise performance. Nutrition for Sport and Exercise outlines the fundamental principles of nutrition in relation to sport and exercise and then applies these principles through practical tools such as food and nutrient lists, recipes and menu options. This practical guide translates the athlete’s goals into achievable strategies and shortens the gap between theory and practice. Equipping the reader to successfully implement dietary changes, this is an invaluable resource for athletes, sports physicians and undergraduate students of nutrition and sport and exercise science courses. Special Features Dedicated chapters on the impact and relevance of specific nutrients and food groups Includes recipes and menu options Covers the area of sport and exercise nutrition with an evidence-based approach Concise and accessible, combining theory and practice
The Immune System and Mental Health fully investigates how immune-related cellular, molecular and anatomical changes impact mental functioning. The book combines human and animal studies to reveal immunological changes related to mental-health problems. In addition, users will find comprehensive information on new research related to the microbial composition of the gut, aka, the microbiome, and how it influences brain function and mental health. Common comorbidities with mental illness and their inherent immunological or inflammatory components are also covered. Written by leaders in the field, the book synthesizes basic and clinical research to provide a thorough understanding on the role of immunity in neuropsychiatry. Sociology, psychology, psychiatry, neuroscience and genetics have provided considerable explanations and solutions to some of the most intractable mental-health problems. But researchers are increasingly relying on investigations of the immune system to identify factors that can undermine and impair mental health. This book covers devastating mental-health conditions, such as depression, anxiety, schizophrenia, and autism-like spectrum disorders. In addition, degenerative disorders of the brain, such as Parkinson's and Alzheimer's-like dementia are explored. - Considers both basic human and animal studies that address immunological changes relating to mental health problems across the lifespan - Incorporates techniques, concepts and ideas from a variety of social, behavioral and life sciences - Explores the relatively new area of the microbiome and how the microbial composition of the gut influences brain function and mental health
This book focuses on how the principles and empirical knowledge within behavioral science can inform and improve firearm-related policy, practice, and research. It features a formal framework for the assessment of civilians seeking firearms permits, reinstatement of their firearms subsequent to revocation, and considerations for relevant others"--
An empowering read for people who are worriers. Offering practical solutions, coaching tools and inspirational stories. Also written from the authors personal experience of overcoming the crippling effects of worry. Are you a Worrier? Worrying affects everyone at some point but for many of us has become an unhealthy daily habit that prevents us from being truly happy. Life Coach and Author, Hayley L Silk identifies 12 subjects we worry about the most and offers an enlightening approach to each one. Her expertise and articulation of her own suffering have been skilfully brought together in this must have book that will help you overcome the unhelpful habit of worrying. In this book, you will learn: • Enlightening self-discovery using proven coaching tools • The root causes of your worries • A much healthier perspective • How to stop worrying with simple and practical solutions • How to be a Warrior with your life from now on Humorous and heart-warming, Hayley inspires and empowers the reader to make small changes that will have a big impact. Full of expert advice, proven coaching tools, inspirational stories and quotes you will soon be silencing the worrier within and living your life fearlessly as the Warrior you were always meant to be.
What would you do if you could text all your questions, all your worries, all your doubts and fears to God? What if He was always online and would always answer you? Would you start typing right now? Someone once said that the single most important thing about you is your thoughts on God. Give that a minute to sink in. Why would that be? Because all your thoughts about humanity, love, suffering, and the like are shaped primarily by whether or not you think there is any meaning to it all, by whether or not you are on your own, and by whether or not God even cares about it all. Knowing who God is will give you answers to life’s big questions that you might not have even known you needed. The NET, TEXT Bible is like a conversation between you, a friend teaching you about the faith, and the God of the Universe. It gives you a method of Bible study that's easy to remember and use for any passage of scripture: Talk to God; Encounter God and humanity; eXamine your heart; Talk to others. Plus, there's so much more! Features include: Book introductions Texting the Text: use the 4-step process of Scripture engagement Big Q of the Text: big life questions with short answers "Who is God?": 100 short devotions on the person and character of God Praying the Text: learn how to start praying God's Word right back to Him Get to Know the Text: provides concise history of a major event or character Follow the Thread: navigate the Bible across topics Anatomy of the Text: describes parts of speech or important types of literature such as parables or apocalyptic books Terms of the Text: what you need to understand about some of the unique words in the Bible
Who and what is the divine feminine? What does She represent, and where can She be found? Hayley Ramsey starts at the beginning of time itself and explains the origins of goddess veneration and follows Her history chronologically through the rise and fall of civilizations around the world. How did the worship of the goddess affect society? What caused the shift from matriarchal society to a patriarchal society? What was the relationship between religions such as Christianity and the suppression of the goddess? Ramsey will examine the connections between Mary Magdalene, Jesus, and the Holy Grail while considering the importance of astrological precession. Many believe that She disappeared, but perhaps Her veneration went underground. Ramsey proposes the goddess and Her followers never disappeared, but instead She became shrouded in allegory and symbolism by different secret societies that still exist today. Is there a connection between the medieval Knights Templar, the divine feminine, and modern Freemasonry? Her secrets and symbols have been used to reveal Her presence to those who know where to look for many millennia, but just what exactly are these symbols and where does one find Her today?
A book designed for play. Expertly curated by @allaboutearlyyears’ Hayley Winter, this full colour book is filled to the brim with creative ideas to ignite children’s curiosity and encourage them to explore and experiment. This book supports practitioners in designing opportunities for playful development for all children.
Black Cherry Blossom delves into a life left behind by Beth, a woman with a hidden past of pain and insecurity. With her broken heart stabbing at her from the inside and a soul lost to time, a familiar face forces her to recognise the person she once was, and the agony that left her tormented and moulded as a woman living one life and craving another. With her dreams gift-wrapped and presented to her out of the blue, will she choose to take the risk of more heartbreak or decide to remain safe but unfulfilled? Or will fate take her into its grasp and decide itself? This story will touch the heart of every woman who has ever desperately loved. It teaches of the true value of forgiveness, the pain of heartbreak, the grief of loss, and forces us to realise the deep running emotion in both our heart and soul. Intended for readers of 16+
Concise, engaging and highly intuitive Economics: A primer equips you with an understanding of all the basic principles of economics. It is designed specifically for readers with no prior knowledge of the field. Technical content is kept to a minimum and the universal principles of economics are distilled. At its core, economics is simply the study of how humans behave and the choices which they make. Chrystal and Hayley emphasise the practical application of economics for an individual as a consumer, saver and employee; and within the context of business and financial decision-making. This approach ensures that the connection between economic theory and our everyday lives is illuminated. Whether you are taking a short course in economics; are about to begin an Economics or related degree, or simply want to understand the theories which lie behind the headlines, this book which will ensure you master the core concepts. Supported by online resources to take your learning further: For Students - Multiple choice questions - Weblinks - Summaries of key concepts - Bespoke videos of the authors summarising each chapter For Lecturers - PowerPointRG slides
All the latest research on how to feed your child well—especially in their crucial first two years One of the greatest challenges a parent faces is navigating their child’s appetite. From picky eaters to overeaters, babies and toddlers can be difficult to feed. Yet a parent’s job is to ensure that their child is receiving the nutrition they need. New research suggests that a child’s eating habits are shaped as early as pregnancy. In An Appetite for Life, researchers Clare Llewellyn, PhD, and Hayley Syrad, PhD, separate fact from fad and share the latest reliable science to help you decide what’s best for you and your child. What to eat during pregnancy to ensure good maternal and infant health. Milk-feeding how-tos, with advice on both breastfeeding and formula. Baby’s essential first foods, including easy-to-follow guidance on weaning, introducing solid foods, and important nutrients. Balanced diets for toddlers, with feeding strategies for different eating styles. This is an invaluable, evidence-based guide to your child’s unique appetite and what they need in order to eat well—for life.
When South African Jewish academic Hayley Katzen moves to a remote Australian cattle property to live with her farmer girlfriend, she hopes, at last, to find home. But this is no happy-ever-after tree change. Lecture halls, law reform and the arts are replaced with castrating calves, shovelling manure, fire-fighting and anti-gas blockades. In a place that attracts people who live by their own rules, Hayley must confront her limitations and preconceptions to forge her own identity. Set in the unpredictable beauty of the Australian landscape, and told with Hayley Katzen’s compelling candour and rigour, Untethered charts one migrant’s search for home. Part love story and part off-the-grid adventure, Untethered is a powerful reminder that home can be found in many forms – in love, in family and friends, in ideologies and political movements, in landscapes and communities, and ultimately, in ourselves.
Full of rich language development activities, this Student Guided Practice book is the perfect tool to support Language Power lessons. Each activity is provided in full-color to keep students engaged and motivated while learning a new language. Develop excellent listening, speaking, reading, and writing skills in all of your English language learners with this resource.
Iconic actress Hayley Mills shares personal memories from her storied childhood, growing up in a famous acting family and becoming a Disney child star, trying to grow up in a world that wanted her to stay forever young. The daughter of acclaimed British actor Sir John Mills was still a preteen when she began her acting career and was quickly thrust into the spotlight. Under the wing of Walt Disney himself, Hayley Mills was transformed into one of the biggest child starlets of the 1960s through her iconic roles in Pollyanna, The Parent Trap, and many more. She became one of only twelve actors in history to be bestowed with the Academy Juvenile Award, presented at the Oscars by its first recipient, Shirley Temple, and went on to win a number of awards including a Golden Globe, multiple BAFTAs, and a Disney Legacy Award. Now, in her charming and forthright memoir, she provides a unique window into when Hollywood was still 'Tinseltown' and the great Walt Disney was at his zenith, ruling over what was (at least in his own head) still a family business. This behind-the-scenes look at the drama of having a sky-rocketing career as a young teen in an esteemed acting family will offer both her childhood impressions of the wild and glamorous world she was swept into, and the wisdom and broader knowledge that time has given her. Hayley will delve intimately into her relationship with Walt Disney, as well as the emotional challenges of being bound to a wholesome, youthful public image as she grew into her later teen years, and how that impacted her and her choices--including marrying a producer over 30 years her senior when she was 20! With her regrets, her joys, her difficulties, and her triumphs, this is a compelling read for any fan of classic Disney films and an inside look at a piece of real Hollywood history.
Break the cycle of doubting yourself, take God at His word, and talk back with truth - a new message of freedom from bestselling coauthor of Wild and Free Hayley Morgan. We know Christ came to speak life, but then how come our inner critic keeps showing up and stealing the mic? If we’re honest, she’s a harsh one, saying things we’d never dream of saying to others: You’ll never measure up, you’ll fail again tomorrow, you just can’t get it right. It has been said that the eighteen inches from head to heart is the soul’s longest journey. Our head knows the good news is true, but our heart struggles to believe it, and it is in this gap that we battle to believe the promises of God. Hayley Morgan, coauthor of bestselling book Wild and Free, has wrestled with this tension her whole life. In Preach to Yourself, she tackles it head-on to discover how we can renew our minds to renew our lives. For every woman who struggles with repetitive, negative self-talk, this book will show you how to identify the toxic loops where you get stuck and replace them with the truth of God we can believe with our whole selves. This is not a “try harder” reprimand, it’s a “believe better” invitation: to take God at His word when He tells you who you are. Come along and learn a simple practice to break free from the lies holding you back, and step forward into the fullness of life God has planned.
An ancient spell gone wrong. A legacy of time travel. The latest unsuspecting heir. Fifteen-year-old Sophia McAskie can see an object's past just by touching it. She doesn’t know why. She can’t control it. And she doesn’t know she can time travel. Finding out will be an epic adventure... One day, while cleaning the grandfather clock in her dad’s antiques shop, Sophia accidentally sends herself and her brother tumbling into the house of a Victorian gentleman. Before she can figure out what happened, a mysterious time traveller with sinister plans demands their custody, igniting a gruelling chase through unfamiliar times and foreign lands. Lost and on the run, with no idea how to get home, the siblings win the help of an intrepid local boy in their battle for survival. But in a web of magic and hidden agendas, who can they trust? When a devious figure tears the siblings apart, Sophia must master her powers if she is ever going to find her brother and return home to safety. If she fails, they’ll be trapped in the past forever... Beyond the Longcase Clock is the first book in the YA fantasy time-travel series Chronicles of the Chiliad. If you like fast-paced adventure, vivid historical settings, and unpredictable magical powers, then you’ll love the first instalment in Hayley Patton’s compelling new series. Buy Beyond the Longcase Clock to embark on this exciting journey today!
Boost your confidence in supporting the mental health of all students Educators can’t always fix or change students’ challenging situations, but with Dr. Hayley Watson's Finding the Words, they can create compassionate, safe spaces to truly make a difference to student wellbeing. As educators, we are in a position where we can help students break out of cycles of anxiety, low mood, and peer struggles, without needing to be a mental health expert. This book shows you how to support students with issues like parental loss, low body image, bullying, addiction, and more—with practical language that you can use anytime you are on-the-spot with a struggling student. This language helps you set boundaries to protect your own wellbeing, by guiding your students towards self-reliance and resilience. In Finding the Words, author and clinical psychologist Hayley Watson offers practical advice with a personal, self-reflective, and relatable tone. In each chapter, you’ll explore the topics students struggle with most, including hot-button issues like consent and prejudice. You’ll learn how to talk to kids about these issues in a way that helps them make positive changes in their lives. With this book, you will feel like you have a psychologist on hand to support you in those moments when you know your response could mean the world to a struggling student. Understand the common issues your students face—anxiety, low body image, acting out, and beyond Read first-person accounts from youth ages 5-19, showing how appropriate responses can nurture and support students through any challenge they face Gain specific, practical techniques and takeaways to use right away in your interactions with students Learn the most effective language to use when you are on-the-spot with a struggling student This is a critical resource for school leaders, teacher leaders, classroom teachers and school staff. Any adults who work with youth can benefit from this insightful, expert advice on how to help in the moments when your students need you most.
The previous edition of this book for the Membership of the Royal College of General Practitioners examination proved to be hugely popular since publication in 2005. But now the MRCGP exam and Summative Assessment have merged to become the compulsory nMRCGP, and with this has come a change in the format of the written exam. Rather than Paper 1 and Paper 2 there is now a single Applied Knowledge Test consisting of one three hour exam. This new edition reflects all these changes. In addition, updates include revised guidelines and questions on relatively new topics such as practice based commissioning. This book will continue to familiarise you with the types of questions found in the new exam and also covers good exam technique to optimise your results with the knowledge you have. The questions have been divided into papers, so you can practice exam timing, and you can also use the book to test yourself on specific subjects by referring to the topic-based question index. Compared with the limited alternative preparation material for this examination, this book gives far better explanations of answers, and the information is presented more accessibly. It is essential for all examination candidates.
A young English noblewoman receives some attractive help when she tries to flee her arranged marriage in this Regency romance novella. When Lady Fern Reynolds confided in a sympathetic houseguest that she was considering running away to London to escape betrothal to an unknown suitor, she did not expect him to offer her shelter. And she certainly did not imagine tumbling for him, the Viscount Sandford. But that was the least of her surprises, as she discovered the wedding was to go on as planned—and her groom was strangely familiar . . . Previously published in My Dashing Groom.
A Woman Overwhelmed" is a phrase with which many women can relate. But what would happen if we could see the insanity in our pace and embrace our overwhelming God? There is a reason they say that a woman’s work is never done— because it isn’t! As women, we often are overwhelmed by the demands and circumstances of life, resulting in stress, fear, worry, impatience, fatigue, frustration, and even depression. The truth is that we were created to be overwhelmed . . . not by life but by God! When we learn to be overwhelmed by God, the fruit in our lives goes from rotten to fragrant—filling our days with peace, hope, love, and joy. In A Woman Overwhelmed, best-selling author Hayley DiMarco shares biblical insights and personal stories to offer a glimpse at the comedy of an overwhelmed life while encouraging us to discover the depths and heights of God’s love and power. Be empowered to find freedom in becoming overwhelmed with who God is—by learning to focus on what we know about God so that we can hold onto faith even when it seems that all is lost. For it is when an overwhelmed woman gives up the mission of me and exchanges it for the mission of God that being overwhelmed becomes a good thing. Choose to bask in the abundance of the Father instead of the abundance of life as his unfathomable depths can surely replace our fathomable messes.
The high-intensity sci-fi thriller series that began with Machinations continues as reincarnated insurgent Rhona Long faces off against the one enemy she can’t outwit: her own clone. The machines believed their extermination of the human race would be over as quickly as it began. They were wrong. As the war against extinction intensifies, people are beginning to gain the upper hand. Commander Rhona Long understands survival better than most. Killed in combat, she was brought back to life using her DNA, and she’s forged a new, even more powerful identity. Now the leader of the resistance, she’s determined to ensure the machines are shut down for good. But victory is elusive. The machines have a new technology designed to overcome humanity’s most advanced weaponry. Despite Rhona’s peacekeeping efforts, former nations are feuding over resources as old power struggles resurface. Worse, someone inside the resistance is sabotaging the human cause—someone who, from all appearances, seems to be Rhona . . . or her exact replica.
Cut through the noise and start living the life you were meant to live with this success guide that combines a holistic heart with a badass attitude. In Get It Done, Hayley Hobson teaches you the secret to finding balance, taking risks, and giving up excuses. Through specific scenarios and personal life stories, Haley demonstrates what things look at areas of life that tend to get chaotic. She then offers a range of strategies—from goal setting and task management to yoga, essential oils and meditation—to help you go from madness to mindfulness. Emphasizing your need to take action, Hayley follows up with plans that are ready for you to put into action immediately. She knows that by changing your thoughts, you can change your life. Get It Done will teach you how to apply the philosophies that have helped Hayley live a holistically grounded life—in a badass way. In this book, readers will find:Step-by-step guides to foster balance in the mental, physical, emotional, and spiritual quadrantsInsight on overcoming adversity, from health issues to financial failuresPrescriptive tips on how to move away from the chaos of everyday life and restore balance
The thing about a new house is everything's new. That sounds really obvious, I know, but if you think about it, one of the things about where you live is that you build up all this stuff there ... You get used to old things. New things take getting used to." Luna Rae has moved to a new house and a new school. It's hard fitting in - especially when there's so much to worry about at home. She's SURE that the way to solve everything is by winning the school baking competition with her mum ... but there's a problem. Luna's mum has disappeared. A wise, warm and uplifting story about families and friendship, from a beautiful new voice in children's fiction.
Automotive Technician Training is the definitive student textbook for automotive engineering. It covers all the theory and technology sections that students need to learn in order to pass levels 1, 2 and 3 automotive courses. It is recommended by the Institute of the Motor Industry and is ideal for courses and exams run by other awarding bodies. This revised edition overhauls the coverage of general skills and advanced diagnostic techniques, and includes a new chapter about electric and hybrid vehicles and advanced driver-assistance systems. Information and activities are set out in sequence to meet teacher and learner needs, as well as qualification requirements. The book has been written to be used on its own or as part of a blended-learning approach. It also includes links to interactive activities, assessments and video footage on the IMI eLearning platform, for which a separate subscription is required.
HAYLEY LEITCH WAS JUST FOUR WHEN SHE FELT THE NEED TO JUMP HER FATHER'S FISHPOND. SMALL FOR HER AGE AND UNABLE TO SWIM, HAYLEY ALMOST DROWNED, BUT SHE COULDN'T STOP HERSELF.One compulsion followed another until soon Hayley was performing exhausting rituals and was plagued by intrusive thoughts every day. As she grew, Hayley became obsessed with germs. She washed her hands with neat bleach and scrubbed her house for hours on end.Her fear of contamination was so crippling it prevented her from holding her babies at birth because her illness required the blood to be wiped from them first. After Hayley cleaned her house for 18 hours solid on the eve of her wedding, her husband Robin pleaded with his wife to seek help. He suspected post-natal depression but he was wrong: Hayley was suffering with Obsessive Compulsive Disorder (OCD).The illness had blighted her life and almost driven her to suicide. In Coming Clean, Hayley describes her daily battle with this much misunderstood illness. Her story is honest and heart-breaking - Hayley knows she will never be 'cured' of OCD but explains how she eventually sought professional help. It not only saved her life, it brought her illness under control.By appearing on television, this remarkable young woman has brought the very taboo subject of OCD into the public arena. It's Hayley's wish to give hope to other OCD sufferers and allow them to lead a happier life.
Originating in the climbing world, slacklining is the act of balancing along a narrow, flexible piece of webbing that has been anchored between two stable objects. How to Slackline! covers the short history of slacklining and the sport’s rapid growth since the advent of the Gibbon Trickline, which brought slacklining to enthusiasts outside the climbing community. The book includes detailed methods for building tricklines (low lines used for jumping tricks), longlines (low lines where the goal is to walk as long as possible), and highlines (slacklines rigged high between cliffs using climbing gear). Technique chapters cover the skills needed to practice all types of slacklining. How To Slackline! is the definitive resource on the emerging sport of slacklining, written by Hayley Ashburn, a top expert in the field, and accompanied by Scott Rogers' stunning color photography.
The book is a transcript of conversations in 1982 among Vincent Hayley and members of his immediate and extended family, while he was traveling in Illinois and Colorado.
This book describes the findings from a study that aimed to contribute to current knowledge about intimate partner violence (IPV) desistance processes. More specifically, the study examined: The role of female victims/survivors of IPV in male abuser desistance pathways Factors associated with desistance and persistence patterns of IPV The applicability of current desistance theories for explaining the cessation or reduction of IPV Featuring a number of case studies, this book not only identifies key learnings for the design and delivery of IPV prevention initiatives, but points to areas where desistance frameworks may be enhanced or adapted to improve their relevance to IPV, as well as other offending behaviors. One of the first of its kind in Australia and internationally, this volume targets domestic, family and sexual violence researchers, criminal careers/desistance researchers and domestic and family violence practitioners and policy-makers.
As women, we often are overwhelmed by the demands and circumstances of life, resulting in stress, fear, worry, impatience, fatigue, frustration, and even depression. The truth is that we were created to be overwhelmed . . . not by life but by God! When we learn to be overwhelmed by God, the fruit in our lives goes from rotten to fragrant—filling our days with peace, hope, love, and joy. In this six-week Bible study, Hayley DiMarco walks us through the story of Mary, the mother of Jesus, who knew what it was like to be overwhelmed. As we explore Mary’s life—from the news that she would give birth to God’s Son to the day she witnessed his tragic death on the cross—we find ourselves on a journey from overwhelming joy to overwhelming sorrow and back again, learning along the way how to be consumed with the mission of God rather than the “mission of me.” Each week begins with an in-depth exploration of a part of Mary’s story, with the remaining days providing practical and biblical application related to a particular aspect of life that can make us feel overwhelmed. As we dig into Scriptures in both the Old and New Testaments, Hayley shows us how to find freedom by becoming overwhelmed instead with who God is—learning to “treasure in our hearts” what we know about God so that we can hold onto faith even when it seems that all is lost. Get ready to discover how to experience the overwhelming grace and love of God! The participant workbook includes five days of lessons for each week, combining stories from Hayley, study of Scripture with personal reflection, application, and prayer. Available components for the study, each available separately, include a Participant Workbook with five days of lessons per week, Leader Guide, DVD with six 20-25 minute sessions (with closed captioning), and boxed Leader Kit containing one of each component.
Skylanders Superchargers: Your Next Epic Adventure Is Here! With the Skylanders SuperChargers game, the magic of Skylands is even more amazing! But if you really want to master the game, you need a great guide. Here it is! Whether you’re young or old, you’ll love how this book helps you discover Skylanders’ most powerful new secrets–and it’s so easy! This book is packed with full-color pictures and great step-by-step instructions from Hayley “SkyPanda” Camille! She’ll help you get started, meet the characters, learn great strategies, and lots more! • Master every hero’s attacks, upgrades, strengths, and vehicles • Dive, fly, float, barrel-roll, sail, and rev across Skylands • Defeat Count Moneybone, CockadoodleDoom, Stratosfear, and all the villains • Shrink giant chickens, pop colossal corn kernels, and harpoon Hydras • Surf tidal waves in the clouds, erupt volcanoes, and go totally berserk! • Overcome all of Great Grizzo’s elemental challenges • Race Skylands’ Frozen Fossil Festival and other tracks • Expand your game with new Racing Action Packs • Play with friends online • Conquer The Darkness and Kaos’ Doomstation of Ultimate Doomstruction! • Play with 20 new figures and 20 new land-, sea- and sky-based vehicles BONUS: Register your book at quepublishing.com/register to gain access to four online appendixes.
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