I know of no better guide for couples who genuinely desire a maturing relationship.M. Scott Peck, author of The Road Less Traveled A remarkable bookthe most incisive and persuasive I have ever read on the knotty problems of marriage relationships. Ann Roberts, former president, Rockefeller Family Fund
A marriage therapist and pastoral counselor explains that most of the feelings of receiving inadequate love that couples experience come from unresolved childhood conflicts and describes how adults can learn to flourish as loving and loved people
From the New York Times bestselling author of Getting the Love You Want and Keeping the Love You Find comes illuminating and inspiring advice on one of the most complicated issues facing couples today: receiving love. Many people know how to give love, but many more undermine their relationships by never having learned how to accept it. We don't always realize the ways in which we reject appreciation, affection, help, and guidance from our romantic partners. According to Hendrix and Hunt, until we are able to understand the meaning behind our behavior, our relationships stand to suffer. Receiving Love prompts questions such as: -Are you reluctant to tell your partner what you really want or need? -When you do get what you've asked for, do you still feel dissatisfied? -Is it difficult for you to accept kind gestures, gifts, or compliments from your partner? With Receiving Love, you can learn how to break the shackles of self-rejection and embrace real intimacy. Drawing on their renowned expertise, the wide clinical experience of Imago therapists, and their own personal experience as a married couple, the authors offer detailed, sensitive advice on how to turn a relationship between two well-meaning yet misunderstood individuals into a true, everlasting partnership.
The New York Times bestselling guide to transforming an intimate relationship into a lasting source of love and companionship, now fully revised with a new forward and a brand new chapter. Getting the Love You Want has helped millions of people experience more satisfying relationships and is recommended every day by professional therapists and happy couples around the world. Dr. Harville Hendrix and Dr. Helen LaKelly Hunt explain how to revive romance and remove negativity from daily interactions, to help you: · Discover why you chose your mate · Resolve the power struggle that prevents greater intimacy · Learn to listen – really listen – to your partner · Increase fun and laughter in your relationship · Begin healing early childhood experiences by stretching into new behaviors · Become passionate friends with your partner · Achieve a common vision of your dream relationship Become the most connected couple you know with this revolutionary guide, combining behavioral science, depth psychology, social learning theory, Gestalt therapy, and interpersonal neuroscience to help you and your partner recapture joy, enhance closeness, and experience the reward of a deeply fulfilling relationship.
A companion workbook to the critically acclaimed relationship book Receiving Love: Transform Your Relationship by Letting Yourself Be Loved In 2004, Harville Hendrix and his wife, Helen LaKelly Hunt, co-creators of Imago Relationship Therapy, authored Receiving Love, a critically acclaimed guide to cultivating a loving, long-lasting relationship that Publishers Weekly called "intelligent and insightful . . . wise and sophisticated." Now, in the Receiving Love Workbook, Hendrix and Hunt have constructed a companion to that groundbreaking book in which they outline a simple, practical plan that will help you to apply the advice and exercises in Receiving Love to your own relationship. Receiving Love showed that while many men and women know how to give love, many more undermine their relationships by never having learned how to accept it. The Receiving Love Workbook will help you and your partner to explore the effect that this type of self-rejection has had in your individual lives and in your relationship as a couple. It contains a unique twelve-week course designed to help you work through the exercises in Receiving Love. It provides the same step-by-step instructions and examples that couples who participate in a couples' workshop or work with an Imago Relationship Therapist would experience. For those who are ready to take specific steps to surmount the self-rejection and heal its causes, the Receiving Love Workbook will help you to make the changes that will establish an easy, natural pattern of giving and receiving love and that will create the relationship of your dreams.
REVISED AND WITH A NEW FOREWORD ARE YOU GETTING THE LOVE YOU WANT? Originally published in 1988, Getting the Love You Want has helped millions of couples attain more loving, supportive, and deeply satisfying relationships. The 20th anniversary edition contains extensive revisions to this groundbreaking book, with a new chapter, new exercises, and a foreword detailing Dr. Hendrix's updated philosophy for eliminating all negativity from couples' daily interactions, allowing readers of the 2008 edition to benefit from his ongoing discoveries during his last two decades of work. Harville Hendrix, Ph.D., in partnership with his wife, Helen LaKelly Hunt, PhD., originated Imago Relationship Therapy, a unique healing process for couples, prospective couples, and parents. Together they have more than thirty years' experience as educators and therapists and their work has been translated into more than 50 languages, with Imago practiced by two thousand therapists worldwide. Harville and Helen have six children and live in New York and New Mexico.
REVISED AND WITH A NEW FOREWORD ARE YOU GETTING THE LOVE YOU WANT? Originally published in 1988, Getting the Love You Want has helped millions of couples attain more loving, supportive, and deeply satisfying relationships. The 20th anniversary edition contains extensive revisions to this groundbreaking book, with a new chapter, new exercises, and a foreword detailing Dr. Hendrix's updated philosophy for eliminating all negativity from couples' daily interactions, allowing readers of the 2008 edition to benefit from his ongoing discoveries during his last two decades of work. Harville Hendrix, Ph.D., in partnership with his wife, Helen LaKelly Hunt, PhD., originated Imago Relationship Therapy, a unique healing process for couples, prospective couples, and parents. Together they have more than thirty years' experience as educators and therapists and their work has been translated into more than 50 languages, with Imago practiced by two thousand therapists worldwide. Harville and Helen have six children and live in New York and New Mexico.
I know of no better guide for couples who genuinely desire a maturing relationship.M. Scott Peck, author of The Road Less Traveled A remarkable bookthe most incisive and persuasive I have ever read on the knotty problems of marriage relationships. Ann Roberts, former president, Rockefeller Family Fund
The authors bring us to a new understanding of the most profound love of all -- by helping parents nurture their own development as they encourage emotional wholeness in their children. -- Publishers description.
Your dream of finding a partner is a natural and normal human instinct and your dream is perfectly achievable. Whatever your history, whatever your heartbreak, as a single person you are in an ideal position to learn what you need to know and what you can do to greatly improve your chances for finding, and keeping, love. With KEEPING THE LOVE YOU FIND, renowned relationship therapist and bestselling author Harville Hendrix will help you to: · IDENTIFY your Imago - the fantasy partner that your unconscious mind, which has a hidden agenda of its own, has chosen for you · BREAK FREE from those patterns in your parents' marriage that you have unknowingly accepted as your relationship model · CREATE hope in place of despair, companionship instead of loneliness · DEVELOP communication skills to turn conflict into contact - and togetherness · TRANSFORM every past relationship into a source of positive growth · DISCOVER the rewards of real love - and the little things that make it last … and more. Filled with wisdom and compassion, KEEPING THE LOVE YOU FIND will help get your next relationship off to the best start and keep your love strong for a lifetime.
The New York Times bestselling guide to transforming an intimate relationship into a lasting source of love and companionship, now fully revised with a new forward and a brand new chapter. Getting the Love You Want has helped millions of people experience more satisfying relationships and is recommended every day by professional therapists and happy couples around the world. Dr. Harville Hendrix and Dr. Helen LaKelly Hunt explain how to revive romance and remove negativity from daily interactions, to help you: · Discover why you chose your mate · Resolve the power struggle that prevents greater intimacy · Learn to listen – really listen – to your partner · Increase fun and laughter in your relationship · Begin healing early childhood experiences by stretching into new behaviors · Become passionate friends with your partner · Achieve a common vision of your dream relationship Become the most connected couple you know with this revolutionary guide, combining behavioral science, depth psychology, social learning theory, Gestalt therapy, and interpersonal neuroscience to help you and your partner recapture joy, enhance closeness, and experience the reward of a deeply fulfilling relationship.
In this complementary workbook to How to Talk with Anyone about Anything, New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt give applicable tips on how to have Safe Conversations with everyone. For centuries, our methods of communication have resulted in disagreement, which has led to frustration, anxiety, and anger. Conversations have become angry, anxious ones. We see polarization not only in our personal lives and work environment, but certainly in the political arena. Clearly, the world needs a new communication method so people can talk to each other successfully. In the How to Talk with Anyone about Anything workbook, Harville and Helen share the wisdom of Safe Conversations and four skills that are structured and teachable: Dialogue: practice shifting from monologue to dialogue to foster safety and collaboration A commitment to zero negativity: convert frustrations into requests by focusing on what they should do, and not on what they shouldn't do Developing empathy for one another: shift from criticizing by accept one another's different perspectives Affirmations: transform conflict to connection by using "affirmation" more often in a relationship How to Talk with Anyone about Anything offers the keys to unlocking your ability to communicate with others in a new and profoundly different way. And as more of us hone that ability, together, we can bring about a shift in society away from polarization and toward true connection. This workbook is not a stand-alone product. How to Talk with Anyone about Anything is needed for the complete experience.
Relationships everywhere are in crisis due to our inability to talk about "difference" without polarizing. Since objection to difference is the core human problem, we need a skill that helps us connect beyond difference. That's just what New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt offer in their new book: How To Talk With Anyone About Anything. They call it the Safe Conversations Dialogue process, which everyone can learn and teach, that moves all relationships from danger to safety, making connecting possible. For centuries, most of us humans have talked to others in monologues, believing that the world is the way we see it, that what we say about it is the "truth" and we have assumed that everyone sees it "our" way. If they do not, we experience tension and conflict on many levels. On the other hand, few of us have ever listened to others while they are talking and tried to see the world from their point of view while retaining our own perspective. Instead of listening to understand and collaborate about our differences, we tend to replace their perspective with our own. This results in polarization, not only in our personal lives and work environments, but also in the political and religious arenas we inhabit. This has led to anxiety, frustration, anger, violence, and war. Clearly, the world needs a new way to talk that transcends difference and leads to collaboration, co-creation, and cooperation. Getting the Love You Want, teach that the practice of Safe Conversations Dialogue impacts the "physics of the Space Between." Here is what they mean: All of us live in and are a part of an energy field in which everything everywhere is connecting with everything everywhere. This energy field occupies the Space-Between us. When there is safety in the energy field that occupies the Space-Between us, we can connect. When there is anxiety in the Space Between, we defend ourselves. We cannot connect but tend to polarize. Anyone, if they decide to, can restore safety in the Space Between by using a structure conversation skill called the Safe Conversations Dialogue. In How to Talk with Anyone about Anything, Harville and Helen share the wisdom of the Safe Conversations process and the four structured and teachable skills that create safety and connection: Dialogue: Dialogue is two or more people taking turns talking and listening. Monologue is one person talking and expecting everyone else to listen. When two or more people shift from Monologue to Dialogue, they can transform any relationship from conflict to safety, connection and collaboration. Zero Negativity: Negativity disrupts safety and is non-negotiable for safe and thriving relationships. When Dialogue is practiced with Zero Negativity, criticism about what one does not have is replaced with a positive request for what one wants. This transforms conflict into safety and connecting. Empathy: Empathy is the capacity to experience or imagine how another person has gone through life. When Dialogue is practiced with empathy, one can more easily accept the different perspective of another person and maintain one's own perspective without polarizing. Affirmation: Affirmation is valuing another person because they exist rather than for what they have done for you. When Dialogue includes affirmation, the other person experiences themselves as human rather than as an "object" that is valued because of what they do. How to Talk with Anyone about Anything offers the keys to unlocking your ability to connect with others in a new and profoundly different way. And, as more of us hone that ability, together, we can bring about a fundamental shift in society away from our current focus on the "self" and polarization about difference towards safety and true connection that includes total personal freedom, universal equality, radical inclusion, and celebration of diversity—a society in which we all collaborate with each other without surrendering our differences, co-create with each other about new solutions and cooperate with other to put them into practice. Then we will all live in the world of our dreams.
The authors bring us to a new understanding of the most profound love of all -- by helping parents nurture their own development as they encourage emotional wholeness in their children. -- Publishers description.
Draws on extensive research, counseling workshops with couples and the authors' own 30-year relationship to distill basic, provocative truths about marriage and provide essential tools for rendering a marriage more rewarding and positive. 50,000 first printing.
One of America's best-known relationship experts reveals the reasons so many relationships fail and shows readers how to side-step the traps and pitfalls that stop relationships and marriages before they start. She also offers advice on how to wake up and shake up a relationship.
From the New York Times bestselling author of Getting the Love You Want and Keeping the Love You Find comes illuminating and inspiring advice on one of the most complicated issues facing couples today: receiving love. Many people know how to give love, but many more undermine their relationships by never having learned how to accept it. We don't always realize the ways in which we reject appreciation, affection, help, and guidance from our romantic partners. According to Hendrix and Hunt, until we are able to understand the meaning behind our behavior, our relationships stand to suffer. Receiving Love prompts questions such as: -Are you reluctant to tell your partner what you really want or need? -When you do get what you've asked for, do you still feel dissatisfied? -Is it difficult for you to accept kind gestures, gifts, or compliments from your partner? With Receiving Love, you can learn how to break the shackles of self-rejection and embrace real intimacy. Drawing on their renowned expertise, the wide clinical experience of Imago therapists, and their own personal experience as a married couple, the authors offer detailed, sensitive advice on how to turn a relationship between two well-meaning yet misunderstood individuals into a true, everlasting partnership.
A companion workbook to the critically acclaimed relationship book Receiving Love: Transform Your Relationship by Letting Yourself Be Loved In 2004, Harville Hendrix and his wife, Helen LaKelly Hunt, co-creators of Imago Relationship Therapy, authored Receiving Love, a critically acclaimed guide to cultivating a loving, long-lasting relationship that Publishers Weekly called "intelligent and insightful . . . wise and sophisticated." Now, in the Receiving Love Workbook, Hendrix and Hunt have constructed a companion to that groundbreaking book in which they outline a simple, practical plan that will help you to apply the advice and exercises in Receiving Love to your own relationship. Receiving Love showed that while many men and women know how to give love, many more undermine their relationships by never having learned how to accept it. The Receiving Love Workbook will help you and your partner to explore the effect that this type of self-rejection has had in your individual lives and in your relationship as a couple. It contains a unique twelve-week course designed to help you work through the exercises in Receiving Love. It provides the same step-by-step instructions and examples that couples who participate in a couples' workshop or work with an Imago Relationship Therapist would experience. For those who are ready to take specific steps to surmount the self-rejection and heal its causes, the Receiving Love Workbook will help you to make the changes that will establish an easy, natural pattern of giving and receiving love and that will create the relationship of your dreams.
The first-ever book on Imago Relationship Therapy from its creators geared toward therapists. Developed by Harville Hendrix and Helen LaKelly Hunt in the 1980s, Imago Relationship Therapy helps couples—and everyone in significant relationships—shift from conflict to connection by transforming the quality of their interactions. Now, for the first time, the essential principles and practices of Imago, as illustrated in the New York Times bestseller Getting the Love You Want, are presented for the benefit of both novice and seasoned clinicians. Using the Imago processes, couples create a Conscious Partnership in which they feel safe, fully alive, and joyful, learning to be mutually empathic for each other’s childhood challenges and present to each other without judgement. Hendrix and Hunt help couples learn and practice Imago Dialogue, moving from blame and reactivity to mutual acceptance, affirmation, and empathy, thus deepening their connection. Joining theory and practice with elegance, and filled with examples, exercises, and dialogues, this is a book no couples therapist can afford to be without.
This newly revised and updated companion study guide to the 2019 edition of the New York Times bestseller Getting the Love You Want. In 1988, Harville Hendrix, in partnership with his wife, Helen LaKelly Hunt, published a terrifically successful relationship guide called Getting the Love You Want. The book introduced thousands to their Imago Relationship Therapy, a unique healing process for couples, prospective couples, and parents, and developed into an overnight sensation. For their part, Doctors Hendrix and Hunt managed to aid scores of couples in their plight for more loving, supportive, and deeply satisfying relationships. Now, more than a decade later, this companion book picks up where its predecessor left off, delving further into relationship therapy to help transform relationships into lasting sources of love and companionship. The Getting the Love You Want Workbook is designed for the hundreds of thousands of couples who have attended Imago workshops since Getting the Love You Want hit bookstands, as well as new and curious ones seeking a practical route back to intimacy and passionate friendship. The workbook contains a unique twelve-week course (The New Couples’ Study Guide) designed to help work through the exercises published in Part III of Getting the Love You Want. For those of us struggling to maintain our most precious relationships, the Getting the Love You Want Workbook helps us grow aware of our individual, unconscious agenda while steering us towards a more harmonious link with our loved ones that will satisfy our deepest needs.
Your dream of finding a partner is a natural and normal human instinct and your dream is perfectly achievable. Whatever your history, whatever your heartbreak, as a single person you are in an ideal position to learn what you need to know what what you can do to greatly improve your chances for finding, and keeping, love. With "Keeping the Love You Find, " renowned relationship therapist and bestselling author Harville Hendrix will help you to: IDENTIFY your Imago -- the fantasy partner that your unconscious mind, which has a hidden agenda of its own, has chosen for you BREAK FREE from those patterns in your parents' marriage that you have unknowingly accepted as your relationship model CREATE hope in place of despair, companionship instead of loneliness DEVELOP communication skills to turn conflict into contact -- and togetherness TRANSFORM every past relationship into a source of positive growth DISCOVER the rewards of real love -- and the little things that make it last ...and more. Filled with wisdom and compassion, "Keeping the Love You Find" will help get your next relationship off to the best start and keep your love strong for a lifetime.
Relationships everywhere are in crisis due to our inability to talk about "difference" without polarizing. Since objection to difference is the core human problem, we need a skill that helps us connect beyond difference. That's just what New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt offer in their new book: How To Talk With Anyone About Anything. They call it the Safe Conversations Dialogue process, which everyone can learn and teach, that moves all relationships from danger to safety, making connecting possible. For centuries, most of us humans have talked to others in monologues, believing that the world is the way we see it, that what we say about it is the "truth" and we have assumed that everyone sees it "our" way. If they do not, we experience tension and conflict on many levels. On the other hand, few of us have ever listened to others while they are talking and tried to see the world from their point of view while retaining our own perspective. Instead of listening to understand and collaborate about our differences, we tend to replace their perspective with our own. This results in polarization, not only in our personal lives and work environments, but also in the political and religious arenas we inhabit. This has led to anxiety, frustration, anger, violence, and war. Clearly, the world needs a new way to talk that transcends difference and leads to collaboration, co-creation, and cooperation. Getting the Love You Want, teach that the practice of Safe Conversations Dialogue impacts the "physics of the Space Between." Here is what they mean: All of us live in and are a part of an energy field in which everything everywhere is connecting with everything everywhere. This energy field occupies the Space-Between us. When there is safety in the energy field that occupies the Space-Between us, we can connect. When there is anxiety in the Space Between, we defend ourselves. We cannot connect but tend to polarize. Anyone, if they decide to, can restore safety in the Space Between by using a structure conversation skill called the Safe Conversations Dialogue. In How to Talk with Anyone about Anything, Harville and Helen share the wisdom of the Safe Conversations process and the four structured and teachable skills that create safety and connection: Dialogue: Dialogue is two or more people taking turns talking and listening. Monologue is one person talking and expecting everyone else to listen. When two or more people shift from Monologue to Dialogue, they can transform any relationship from conflict to safety, connection and collaboration. Zero Negativity: Negativity disrupts safety and is non-negotiable for safe and thriving relationships. When Dialogue is practiced with Zero Negativity, criticism about what one does not have is replaced with a positive request for what one wants. This transforms conflict into safety and connecting. Empathy: Empathy is the capacity to experience or imagine how another person has gone through life. When Dialogue is practiced with empathy, one can more easily accept the different perspective of another person and maintain one's own perspective without polarizing. Affirmation: Affirmation is valuing another person because they exist rather than for what they have done for you. When Dialogue includes affirmation, the other person experiences themselves as human rather than as an "object" that is valued because of what they do. How to Talk with Anyone about Anything offers the keys to unlocking your ability to connect with others in a new and profoundly different way. And, as more of us hone that ability, together, we can bring about a fundamental shift in society away from our current focus on the "self" and polarization about difference towards safety and true connection that includes total personal freedom, universal equality, radical inclusion, and celebration of diversity—a society in which we all collaborate with each other without surrendering our differences, co-create with each other about new solutions and cooperate with other to put them into practice. Then we will all live in the world of our dreams.
In this complementary workbook to How to Talk with Anyone about Anything, New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt give applicable tips on how to have Safe Conversations with everyone. For centuries, our methods of communication have resulted in disagreement, which has led to frustration, anxiety, and anger. Conversations have become angry, anxious ones. We see polarization not only in our personal lives and work environment, but certainly in the political arena. Clearly, the world needs a new communication method so people can talk to each other successfully. In the How to Talk with Anyone about Anything workbook, Harville and Helen share the wisdom of Safe Conversations and four skills that are structured and teachable: Dialogue: practice shifting from monologue to dialogue to foster safety and collaboration A commitment to zero negativity: convert frustrations into requests by focusing on what they should do, and not on what they shouldn't do Developing empathy for one another: shift from criticizing by accept one another's different perspectives Affirmations: transform conflict to connection by using "affirmation" more often in a relationship How to Talk with Anyone about Anything offers the keys to unlocking your ability to communicate with others in a new and profoundly different way. And as more of us hone that ability, together, we can bring about a shift in society away from polarization and toward true connection. This workbook is not a stand-alone product. How to Talk with Anyone about Anything is needed for the complete experience.
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