Harold Bloomfield, M.D.'s Books

Making Peace with Yourself

By: Harold Bloomfield, M.D.

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I'm afraid of getting again." "When I look in the mirror, I'm never quite satisfied." "I can't stand criticism." "I'm always feeling tense and rushed." "I wish I could be happier." Do any of these sound familiar? Aren't they exactly the kinds of weaknesses that keep us from enjoying our lives to the fullest? This wise and compassionate book can help you confront these problems, perhaps for the first time in your life. Through a series of exercises, case studies, and personal growth techniques, you'll learn to analyze your weakness and, most importantly, strip it of the power it has over you. Making Peace with Yourself is one of life's toughest challenges, but the rewards will be tremendous.

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Page Count

194

Publisher

Ballantine Books

Published Date

ISBN 10

030777659X

ISBN 13

9780307776594

Making Peace with Yourself

By: Harold H. Bloomfield

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Making Peace with Yourself

By: Harold H. Bloomfield

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Page Count

198

Publisher

Random House Digital, Inc.

Published Date

ISBN 10

0345410114

ISBN 13

9780345410115

Making Peace with Your Past

The Six Essential Steps to Enjoying a Great Future

By: Harold H. Bloomfield

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Making Peace with Your Past

The Six Essential Steps to Enjoying a Great Future

By: Harold H. Bloomfield

Do You: Harbor guilt or grudges from past relationships? Feel plagued by thoughts of regret? Think "Oh, no, not again!" when personal problems arise? Wonder why life hasn't turned out the way you wanted? Feel anxious or depressed about your future? Seem to be less happy as time goes by? If you answered yes to even one of these questions, this book can help you make peace with your past -- here and now. The past lives on in everything we think, feel, say, and do. Medical studies show that adults who've had adverse or traumatic past experiences are much more vulnerable to life-threatening illnesses such as cancer and heart disease. Now, world-renowned psychiatrist Dr. Harold Bloomfield, bestselling author of Making Peace with Your Parents and Making Peace with Yourself, offers practical, scientifically proven techniques that can help you heal the wounds of the past; transform feelings of pain, shame, and blame into high self-worth; and reawaken to the magic and joy of being alive.

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Harper Perennial

Published Date

ISBN 10

0060933143

ISBN 13

9780060933142

Healing Anxiety Naturally

By: Harold H. Bloomfield

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Healing Anxiety Naturally

By: Harold H. Bloomfield

Feeling anxious or stressed? If So, you are not alone. More people suffer from anxiety than any other mental health problem. However, few receive adequate help, and until recently the only choice for many has been to suffer in silence or take synthetic, often addictive tranquilizers and pills. Finally, there is a way to treat your anxiety that is safe, natural, and medically proven. In Healing Anxiety Naturally, leading psychiatrist and bestselling author Harold H. Bloomfield, M.D., presents a revolutionary selfhealing program using nature's own pharmacy of extraordinary herbal remedies, including: Kava—a natural tranquilizer that can often replace Valium-like drugs Valerian—improves sleep quality and naturally relieves insomnia Hypericum, or St.-John's-Wort—the herbal remedy for depression and anxiety Ginkgo—the brain booster and antidote to aging Milk Thistle—the best protection for your liver These herbs are inexpensive, available without a prescription, and free of the side effects and addiction potential of artificial pills. Clear, informative, and based on the most up-to-date scientific findings, Healing Anxiety Naturally will help you relieve stress, promote sleep, and maximize performance. Put an end to anxiety today!

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Page Count

333

Publisher

Harper Collins

Published Date

ISBN 10

006185641X

ISBN 13

9780061856419

Making Peace with Your Parents

The Key to Enriching Your Life and All Your Relationships

By: Harold Bloomfield, M.D.,Leonard Felder, Ph.D.

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Making Peace with Your Parents

The Key to Enriching Your Life and All Your Relationships

By: Harold Bloomfield, M.D.,Leonard Felder, Ph.D.

“Making Peace with Your Parents is compassionate, well-written, and will be of great value to many.”—Leo Buscaglia No matter how old you are and whether or not your parents are alive, you have to come to terms with them. This wise and practical book will show you how to deal with the most fundamental relationships in your life and, in the process, become the happy, creative, and fulfilled person you are meant to be. “A marvelous and helpful book on how to release the emotional pains of growing up, to forgive and release the feelings of guilt, and to celebrate the miracle of being alive. Dr. Bloomfield’s book is worth thousands of dollars of therapy.”—Elisabeth Kübler-Ross “No one book can resolve a lifetime of hurts and misunderstandings, but it can remove the blinders from our eyes. Make an effort now.”—Los Angeles Times

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Page Count

242

Publisher

Ballantine Books

Published Date

ISBN 10

0307832260

ISBN 13

9780307832269

Making Peace with Yourself

By: Harold Bloomfield, M.D.

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Making Peace with Yourself

By: Harold Bloomfield, M.D.

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194

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Ballantine Books

Published Date

ISBN 10

030777659X

ISBN 13

9780307776594

Hypericum & Depression

Can Depression be Successfully Treated with a Safe, Inexpensive, Medically Proven Herb Available Without a Prescription?

By: Harold H. Bloomfield,Mikael Nordfors,Peter McWilliams

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Hypericum & Depression

Can Depression be Successfully Treated with a Safe, Inexpensive, Medically Proven Herb Available Without a Prescription?

By: Harold H. Bloomfield,Mikael Nordfors,Peter McWilliams

Provides information about the plant hypericum, Nature's Prozac, also known as St John's Wort, which has been medically proven to be the natural way to treat depression. Studies have shown hypericum to be as effective as prescription antidepressants and to have fewer side effects.

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Page Count

208

Publisher

Constable

Published Date

ISBN 10

1854875949

ISBN 13

9781854875945

Power of Five

Hundreds of 5-Second to 5-Minute Scientific Shortcuts to Ignite Your Energy, Burn Fat, Stop Aging and Revitalize Your Love Life

By: Harold H. Bloomfield,Robert K. Cooper

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Power of Five

Hundreds of 5-Second to 5-Minute Scientific Shortcuts to Ignite Your Energy, Burn Fat, Stop Aging and Revitalize Your Love Life

By: Harold H. Bloomfield,Robert K. Cooper

This pioneering program allows health-conscious readers to select from a unique and comprehensive collection of ultraspecific, highly practical 5-second to 5-minute guidelines to ignite energy, stop againg, burn off body fat, and revitalize their relationships. "The ultimate one-stop source for effective health and longevity".--Deepack Chopra, M.D.

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Page Count

548

Publisher

Rodale Books

Published Date

ISBN 10

0875963633

ISBN 13

9780875963631

How to be Safe in an Unsafe World

By: Harold H. Bloomfield,Robert K. Cooper

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How to be Safe in an Unsafe World

By: Harold H. Bloomfield,Robert K. Cooper

The National Crime Survey reports that you have an 80 percent chance of experiencing at least one physical attack in your lifetime. The Figgie Report indicates that four out of five Americans "are afraid of being assaulted, robbed, raped, or murdered" and, in a 1995 survey, more than one out of three Americans reported feeling "truly desperate about rising violence." If you are afraid, you are already a victim of violent crime. In How To Be Safe In An Unsafe World, best-selling author and eminent psychiatrist Harold H. Bloomfield, M.D., and Robert K. Cooper, Ph.D., reveal smart, accessible, and statistically proven ways to ensure personal safety in a variety of vulnerable circumstances. Based on the latest scientific research, How To Be Safe In An Unsafe World offers the key to mastering safety intelligence, and shows you how to convert the anxiety you experience when feeling threatened into a perpetual state of heightened awareness, calm energy, and power. This invaluable book shows you how to best exploit a split-second pause at the beginning of every confrontation; how to transform nervous energy into strength; and how to execute two or more de-escalating vocal or physical responses that will free you from predatory harm. How To Be Safe In An Unsafe World demonstrates that it only takes seven seconds for an attacker to size up a potential victim, and that by even changing the way you walk can deter the likelihood of being assaulted. Supported by the latest crime survey findings, Dr. Bloomfield reveals surprising "do's and don'ts" of personal safety that can help steer you clear of harm's way. For instance, statistics show that yelling "Help!" when confronted with dangeractually discourages assistance. However, yelling words like "Fire!" will not only distract a mugger or rapist, but will attract the aid of bystanders. How To Be Safe In An Unsafe World also shows you how to ask de-escalating questions (that begin with "when," not "why" or "what") that will help lower the volatility of a conflict rather than raise it. Whether you are engaged with an angry spouse, offensive coworker, mugger, or rapist, this long-overdue book provides proven safety measures to take in the most common harmful scenarios. How To Be Safe In An Unsafe World teaches you why the need to feel safe is even more important than the need to love and be loved. In addition, the book discusses why a constant inner sense of fear, or the resulting chronic hostility, may damage the heart, immune system, or brain, and actually end your life sooner than an assailant's bullet, bomb, or blade. With forewords by Deepak Chopra and John Gray that describe the impact of violence on themselves and their families, How To Be Safe In An Unsafe World prescribes a proven and practical formula for safety that you and your family can use to increase your sense of inner security and external safety from self-defeating cycles of fear and insecurity. How To Be Safe In An Unsafe World is a necessary book for everyone who fears for their safety in a world of increasing peril, unpredictability, and numbing incivility.

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Page Count

304

Publisher

Crown

Published Date

ISBN 10

0517703084

ISBN 13

9780517703083

Happiness

The TM Program, Psychiatry, and Enlightenment

By: Harold H. Bloomfield,Robert B. Kory

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Happiness

The TM Program, Psychiatry, and Enlightenment

By: Harold H. Bloomfield,Robert B. Kory

Dr. Bloomfield explains the ways in which TM benefits individuals who have failed to respond to traditional methods of psychiatry and psychotherapy.

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Page Count

420

Published Date

ISBN 10

0671222694

ISBN 13

9780671222697

Making Peace with Your Parents

By: Harold H. Bloomfield,Leonard Felder

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Making Peace with Your Parents

By: Harold H. Bloomfield,Leonard Felder

No one book resolves a lifetime of hurts and misunderstandings, but it can remove the blinders from our eyes. Make an effort now." LOS ANGELES TIMES No matter how old you are and whether or not your parents are alive, you have to come to terms with them. This wise and practical book will show you how to deal with the most fundamental relationships in your life and, in the process, become the happy, creative, and fulfilled person you are meant to be.

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Page Count

246

Published Date

ISBN 10

0345309049

ISBN 13

9780345309044

Making Peace with Yourself

Transforming Your Weaknesses Into Strengths

By: Harold H. Bloomfield,Leonard Felder

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Making Peace with Yourself

Transforming Your Weaknesses Into Strengths

By: Harold H. Bloomfield,Leonard Felder

A Rare, life-changing book." Spencer Johnson, M.D. Author of THE ONE-MINUTE MANAGER This wise and compassionate book can help you confront worries, fear of criticism, dissatisfaction and more, for perhaps the first time in your life. Through a series of helpful exercises, intriguing case studies, and personal growth techniques, you'll learn to analyze your weaknesses, and most importantly, strip them of the power they have over you. Making peace with yourself is one of life's toughest challenges, but the rewards will be tremendous.

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Page Count

196

Published Date

ISBN 10

0345322061

ISBN 13

9780345322067

Creating Peace and Passion in Your Love Relationship

By: Harold H. Bloomfield

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Creating Peace and Passion in Your Love Relationship

By: Harold H. Bloomfield

Presents a revolutionary program for strengthening your love relationship--a love fitness program that will teach you how to speak the language of intimate feelings, defuse anger, heal hurts and put passion and magic back in sex and love--P. i.

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Publisher

Peace Publishing

Published Date

ISBN 10

0974718203

ISBN 13

9780974718200

Making Peace in Your Step-Family

Surviving and Thriving as Parents and Step-Parents

By: Harold H. Bloomfield

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Making Peace in Your Step-Family

Surviving and Thriving as Parents and Step-Parents

By: Harold H. Bloomfield

Here are innovative ways to defuse inevitable hostilities in blended families, cope with common fantasies of instant success, end power struggles, and encourage communication. Featuring exercises, visualizations--and a comprehensive bibliography and list of helpful organizations--this indespensable guide is both practical and compassionate.

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Page Count

310

Publisher

Hyperion

Published Date

ISBN 10

0786880171

ISBN 13

9780786880171

Guide to American Graduate Schools

By: Harold Doughty

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Guide to American Graduate Schools

By: Harold Doughty

Anyone faced with the overwhelming selection of graduate schools knows how valuable clear and concise information can be. And that's just what they'll get with this comprehensive guide, now fully updated and in its eighth edition. Every aspect of graduate study is covered, including: -- enrollments, locations, and housing situations for more than 1,200 accredited institutions-- fields of study offered by each institution-- admissions and degree requirements-- financial aid and grant opportunities-- details on scholarships, fellowships, assistantships, and internships.Organized in an easy-to-use format that allows for comparison among the schools and their programs, this guide is the perfect source to begin planning for higher education.

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Page Count

676

Publisher

Penguin Group

Published Date

ISBN 10

0140469869

ISBN 13

9780140469868

Book's by Harold Bloomfield, M.D.

Making Peace with Yourself

Making Peace with Yourself

Making Peace with Yourself

Making Peace with Yourself

Making Peace with Your Past

Making Peace with Your Past

Healing Anxiety Naturally

Healing Anxiety Naturally

Making Peace with Your Parents

Making Peace with Your Parents

Making Peace with Yourself

Making Peace with Yourself

Hypericum & Depression

Hypericum & Depression

Power of Five

Power of Five

How to be Safe in an Unsafe World

How to be Safe in an Unsafe World

Happiness

Happiness

Making Peace with Your Parents

Making Peace with Your Parents

Making Peace with Yourself

Making Peace with Yourself

Creating Peace and Passion in Your Love Relationship

Creating Peace and Passion in Your Love Relationship

Making Peace in Your Step-Family

Making Peace in Your Step-Family

Guide to American Graduate Schools

Guide to American Graduate Schools

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