Hari Kaur Khalsa's Books

A Woman's Book of Meditation

By: Hari Kaur Khalsa

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Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient Kundalini chanting and meditation techniques, women will find peace amid all the chaos, develop their creativity, and hone their inner wisdom. To introduce the newcomer to meditation, Hari Kaur helps the reader, step by step, to create a space in which to meditate, to become familiar and comfortable with different postures, to breathe deeply and effectively, and to clear the mind. Plainly organized into sections uniquely tailored to a woman's changing physical and emotional needs, Hari Kaur teaches how to: - alleviate frustration, ward off moodiness, and become calm - ease life transitions, accept change, and encourage personal creativity - fully realize the potentials of pregnancy and motherhood; and much more In addition, Hari Kaur discusses seven steps to achieve happiness and how to use meditation to build a spiritual identity. Her meditations are presented in the original Sikh as well as in English translation. And the easy-to-reference format will keep the reader returning again and again as she grows through meditation and in her daily life.

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Page Count

212

Publisher

Penguin

Published Date

ISBN 10

1440629021

ISBN 13

9781440629020

A Woman's Book of Yoga

Embracing Our Natural Life Cycles

By: Machelle M. Seibel,Hari Kaur Khalsa

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A Woman's Book of Yoga

Embracing Our Natural Life Cycles

By: Machelle M. Seibel,Hari Kaur Khalsa

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

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Page Count

292

Publisher

Penguin

Published Date

ISBN 10

1583331379

ISBN 13

9781583331378

A Woman's Book of Meditation

Discovering the Power of a Peaceful Mind

By: Hari Kaur Khalsa

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A Woman's Book of Meditation

Discovering the Power of a Peaceful Mind

By: Hari Kaur Khalsa

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212

Publisher

Penguin

Published Date

ISBN 10

1583332537

ISBN 13

9781583332535

Quantum Reality, Consciousness, and Medicine Today

The New Science of Self-Healing

By: Yolanda Pritam Hari

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Quantum Reality, Consciousness, and Medicine Today

The New Science of Self-Healing

By: Yolanda Pritam Hari

People are struggling like never before with pain, allergies, cancer and degenerative disease. We can turn this around. In these pages are self-healing revelations from 40 years of study, research, and clinical experience with chronic pain and self-healing power. Physics describes our universe as an infinite quantum field; an interconnected energy web of possibility in which everything already exists. Epigenetics reveals that emotions shape our DNA. Neuroplasticity is natural. Our brains change and grow throughout our lives according to our habits and beliefs. The new paradigm of medicine begins here. Conscious self-healing is not only possible; it’s written into our DNA, waiting to be activated by our minds and hearts. This book shows the science and points the way...

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Page Count

163

Publisher

Balboa Press

Published Date

ISBN 10

1982236450

ISBN 13

9781982236458

A Woman's Book of Yoga

By: Machelle M. Seibel,Hari Kaur Khalsa

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A Woman's Book of Yoga

By: Machelle M. Seibel,Hari Kaur Khalsa

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Page Count

289

Publisher

Penguin

Published Date

ISBN 10

1440627983

ISBN 13

9781440627989

Poems for the Aquarian Age

2013 the Age of Experience

By: Jasdeep Hari Bhajan Singh Khalsa

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Poems for the Aquarian Age

2013 the Age of Experience

By: Jasdeep Hari Bhajan Singh Khalsa

As we enter the Aquarian Age in 2013, the world is seeing an unprecedented acceleration in technological, political, societal and environmental changes globally. These specially selected poems are meant as cures and clues of how to handle the emotional traumas caused by these changes, which shall get progressively worse throughout the next millennium. Written through a period of intense self-development and personal growth, these poems contain within them the secrets to enlightenment.

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Page Count

110

Publisher

spiritualpoetry

Published Date

ISBN 10

1447733878

ISBN 13

9781447733874

Book's by Hari Kaur Khalsa

A Woman's Book of Meditation

A Woman's Book of Meditation

A Woman's Book of Yoga

A Woman's Book of Yoga

A Woman's Book of Meditation

A Woman's Book of Meditation

Quantum Reality, Consciousness, and Medicine Today

Quantum Reality, Consciousness, and Medicine Today

A Woman's Book of Yoga

A Woman's Book of Yoga

Poems for the Aquarian Age

Poems for the Aquarian Age

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