H. Cooper's Books

Overcoming Hypertension

Preventive Medicine Program

By: Kenneth H. Cooper

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Overcoming Hypertension

Preventive Medicine Program

By: Kenneth H. Cooper

Like a time bomb ticking away, hypertension builds quietly, gradually, placing unbearable strain on the body until it explodes--in heart attack, stroke, kidney failure, arterial disease, even death. But the disease does not have to progress that way. Here, in the third volume of the highly acclaimed Preventive Medicine Program, Dr. Kenneth H. Cooper, one of the nations foremost experts in the field of preventive medicine, presents a medically sound, reassuringly simple program that help you lower you blood pressure--and keep it down, often without drugs. Overcoming Hypertension gives you: --The latest facts on how cholesterol, cigarette smoking, obesity, and stress affect coronary risk levels. --Your high blood pressure risk profile, with newly devised charts for men and women. --A complete fitness program that lets you choose the sport that works for you. Plus a unique illustrated guide to aqua-aerobics. --Tips on talking to your doctor that will help you become an active participant in your own recovery. --A guide to anti-hypertensive drugs--the most up-to-date list of medications, their recommended daily doses, and ways to minimize side effects. --Three distinct dietary programs, complete with menus, recipes, nutritional charts, healthy cooking tips, and much more. --Take charge of your health and well-being with Overcoming Hypertension.

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Page Count

465

Publisher

Bantam

Published Date

ISBN 10

0307489272

ISBN 13

9780307489272

The Mind of T. H. Cooper

By: Thomas H. Cooper

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The Mind of T. H. Cooper

By: Thomas H. Cooper

I call these stories macabre humoresques. The macabre part is about death, but the humoresque part is borrowed from a form of music that is whimsical or fanciful. Many of these stories are about death, but more often than not, the subject is dealt with tongue in cheek. They are not for everybody. They are not liable to appeal to those who enjoy stories written in the genre of horror that is very popular today. There are no complicated twists, no complexity of plotline, and there is very little blood or gore. But they are creepy storiestales you might read while seated comfortably in a nice, easy chair in front of a fire, with a glass of good sherry nearby. They are the kinds of tales one might hear around the campfire. They are the kinds of tales I used to enjoy reading in old books from the library or would chance upon in a bookstore.

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203

Publisher

Xlibris Corporation

Published Date

ISBN 10

1543464203

ISBN 13

9781543464207

Aerobics Program For Total Well-Being

Exercise, Diet , And Emotional Balance

By: Kenneth H. Cooper

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Aerobics Program For Total Well-Being

Exercise, Diet , And Emotional Balance

By: Kenneth H. Cooper

From the medical authority, whose previous bestsellers (Aerobics, The New Aerobics, The Aerobics Way, and Aerobics for Women) have sold more than 12 million copies, comes an exciting, new and comprehensive concept for total fitness. . . . Millions have benefited from Dr. Cooper’s famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he presents a complete program for total well-being—physically, nutritionally, emotionally. Discover for yourself why it is the most effective, enjoyable and medically sound approach to a lifetime of energy and good health. A program designed to bring physical and emotional health and vitality to every area of your life, including: • the 7 benefits of integrated aerobic exercise, including reduced risk of heart disease • the 4 types of exercise that have been most radically re-evaluated in terms of aerobic exercise • the 3 dozen ways to stay fit, and the 4 steps to making it fun • 3 complete weeks of nutritious menus • guidelines for the 22 components of a comprehensive medical exam, so you can work with your doctor to evaluate your level of fitness • plus, the aerobics way to diminish physical and emotional stress, enhance your sex life, and more

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Page Count

378

Publisher

Bantam

Published Date

ISBN 10

0307777251

ISBN 13

9780307777256

Controlling Cholesterol

Dr. Kenneth H. Cooper's Preventative Medicine Program

By: Kenneth H. Cooper

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Controlling Cholesterol

Dr. Kenneth H. Cooper's Preventative Medicine Program

By: Kenneth H. Cooper

This first and only authoritative mass market bestseller on cholesterol contains the most up-to-date, medically sound information on diet, nutrition, exercise and lifestyle--and their impact on coronary problems. Includes the latest information on determining a coronary risk profile, an all-new exercise program, low-cholesterol recipes and more.

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416

Publisher

Bantam

Published Date

ISBN 10

0307419606

ISBN 13

9780307419606

A Disturbance in the Field

Essays in Transference-Countertransference Engagement

By: Steven H. Cooper

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A Disturbance in the Field

Essays in Transference-Countertransference Engagement

By: Steven H. Cooper

The field, as Steven Cooper describes it, is comprised of the inextricably related worlds of internalized object relations and interpersonal interaction. Furthermore, the analytic dyad is neither static nor smooth sailing. Eventually, the rigorous work of psychoanalysis will offer a fraught opportunity to work through the most disturbing elements of a patient's inner life as expressed and experienced by the analyst - indeed, a disturbance in the field. How best to proceed when such tricky yet altogether common therapeutic situations arise, and what aspects of transference/countertransference should be explored in the service of continued, productive analysis? These are two of the questions that Steven Cooper explores in this far-ranging collection of essays on potentially thorny areas of the craft. His essays try to locate some of the most ineffable types of situations for the analyst to take up with patients, such as the underlying grandiosity of self-criticism; the problems of too much congruence between what patients fantasize about and analysts wish to provide; and the importance of analyzing hostile and aggressive aspects of erotic transference. He also tries to turn inside-out the complexity of hostile transference and countertransference phenomena to find out more about what our patients are looking for and repudiating. Finally, Cooper raises questions about some of our conventional definitions of what constitutes the psychoanalytic process. Provocatively, he takes up the analyst's countertransference to the psychoanalytic method itself, including his responsibility and sources of gratification in the work. It is at once a deeply clinical book and one that takes a post-tribal approach to psychoanalytic theory - relational, contemporary Kleinian, and contemporary Freudian analysts alike will find much to think about and debate here.

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Page Count

420

Publisher

Routledge

Published Date

ISBN 10

1135231850

ISBN 13

9781135231859

Forty Years at Aggieland

By: Edwin H. Cooper

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Forty Years at Aggieland

By: Edwin H. Cooper

He tells humorous stories about his life. They include the love of fishing in the San Marcos River, student life at A&M, serving his country as a tank platoon leader in the Second Armored Division in Germany. Description of seven jobs at Texas A&M on the staff, while making speeches, serving as special coordinator of events, plus many pranks pulled on friends. The last part is about his retirement at a lake in the east central Texas 45 minutes from his grandchildren and his beloved Texas A&M.

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Page Count

131

Publisher

Author House

Published Date

ISBN 10

1481740512

ISBN 13

9781481740517

Can Stress Heal?

By: Kenneth H. Cooper

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Can Stress Heal?

By: Kenneth H. Cooper

In Can Stress Heal?, Dr. Kenneth H. Cooper -- the leading international authority in preventative medicine, the "father of aerobics", and a believer in faith-based fitness -- provides the most comprehensive medically proven program yet devised for converting the pressures of life into significant health benefits.

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Page Count

260

Publisher

Thomas Nelson Inc

Published Date

ISBN 10

0785283153

ISBN 13

9780785283157

Just Another Pretty Face (It Must Be The Face!)

Man Stopped by Police Over 50 Times!

By: William H. Cooper

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Just Another Pretty Face (It Must Be The Face!)

Man Stopped by Police Over 50 Times!

By: William H. Cooper

William H. Cooper III describes the years of racial profiling in law enforcement that had significantly affected his life, family, and friends. Readers will understand the life experiences of how Mr. Cooper paid the consequences emotionally, mentally, and financially because of wrongful law enforcement. "Today despite having to endure, Mr. Cooper has overcome the injustices he faced, and he wrote this book to share his life experiences for readers to have another perspective and understanding as cautionary lessons of what it is to be racially profiled for this generation and future generations" (Maria M. Malave, Associate in Elementary Education, Camden County College, Blackwood, New Jersey). "I have really enjoyed reading Just Another Pretty Face. I am a visual person, and each short story had me visualizing each scene. In a few of the stories, there is comedic timing that draws you in and makes the story personable. Thankfully, each story ended with no real arrest. This book is a good read" (Virginia D. Melton, Associate in Criminal Justice, Prince George Community College, Maryland). "The greatest book ever written, the Bible, depicts troubles the Nubians lived with. Since then, thousands of more books describe the terrorized horrors African American men endured and still endure. Now in 2021, my father writes his testament of the stories that took place in his life. The injustices that take place while breathing and being black must end! Shame the devil! Tell the truth! Hate must not win! If you ever get pulled over, it is your duty, to save your life!" (Lisa A. Vargas-Long, Bachelor of Science in Business, Rutgers University, Camden, New Jersey).

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116

Publisher

Page Publishing Inc

Published Date

ISBN 10

1662451474

ISBN 13

9781662451478

The Great Revivalists in American Religion, 1740-1944

The Careers and Theology of Jonathan Edwards, Charles Finney, Dwight Moody, Billy Sunday and Aimee Semple McPherson

By: William H. Cooper, Jr.

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The Great Revivalists in American Religion, 1740-1944

The Careers and Theology of Jonathan Edwards, Charles Finney, Dwight Moody, Billy Sunday and Aimee Semple McPherson

By: William H. Cooper, Jr.

This book presents a historical and theological understanding of how and why Christian revivalism came to be what it is, mainly a series of ineffective meetings. The work shows how revivalism moved from the Edwardian emphasis on the amazing works of God, as the Puritans would have put it, to the "new methods" of Charles Finney and revival as the reasonable works of man as befits Jacksonian democracy. Later, D.L. Moody concentrated on methodology to such a degree that revivals became big business and the focus of the Gilded Age. With Billy Sunday, revivalism has lost all content and has become nothing more than entertainment.

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193

Publisher

McFarland

Published Date

ISBN 10

078646206X

ISBN 13

9780786462063

Overcoming Hypertension

Dr. Kenneth H. Cooper's Preventive Medicine Program

By: Kenneth H. Cooper

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Overcoming Hypertension

Dr. Kenneth H. Cooper's Preventive Medicine Program

By: Kenneth H. Cooper

Like a time bomb ticking away, hypertension builds quietly, gradually, placing unbearable strain on the body until it explodes--in heart attack, stroke, kidney failure, arterial disease, even death. But the disease does not have to progress that way. Here, in the third volume of the highly acclaimed "Preventive Medicine Program, Dr. Kenneth H. Cooper, one of the nations foremost experts in the field of preventive medicine, presents a medically sound, reassuringly simple program that help you lower you blood pressure--and keep it down, often without drugs. "Overcoming Hypertension gives you: --The latest facts on how cholesterol, cigarette smoking, obesity, and stress affect coronary risk levels. --Your high blood pressure risk profile, with newly devised charts for men and women. --A complete fitness program that lets you choose the sport that works for you. Plus a unique illustrated guide to aqua-aerobics. --Tips on talking to your doctor that will help you become an active participant in your own recovery. --A guide to anti-hypertensive drugs--the most up-to-date list of medications, their recommended daily doses, and ways to minimize side effects. --Three distinct dietary programs, complete with menus, recipes, nutritional charts, healthy cooking tips, and much more. --Take charge of your health and well-being with "Overcoming Hypertension.

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468

Publisher

Bantam

Published Date

ISBN 10

0553289373

ISBN 13

9780553289374

Objects of Hope

Exploring Possibility and Limit in Psychoanalysis

By: Steven H. Cooper

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Objects of Hope

Exploring Possibility and Limit in Psychoanalysis

By: Steven H. Cooper

Despite the importance of the concept of hope in human affairs, psychoanalysts have long had difficulty accepting responsibility for the manner in which their various interpretive orientations and explanations of therapeutic action express their own hopes for their patients. In Objects of Hope: Exploring Possibility and Limit in Psychoanalysis, Steven Cooper remedies this longstanding lacuna in the literature, and, in the process, provides a thorough comparative analysis of contemporary psychoanalytic models with respect to issues of hope and hopefulness. Cooper's task is challenging, given that the most hopeful aspects of human growth frequently entail acceptance of the destructive elements of our inner lives. The analysis of hope, then, implicates what Cooper sees as a central dialectic tension in psychoanalysis: that between psychic possibility and psychic limit. He argues that analysts have historically had difficulty integrating the concept of limit into a treatment modality so dedicated to the creation and augmentation of psychic possibility. And yet, it is only by accepting the realm of limit as a necessary counterpoise to the realm of possibility and clinically embracing the tension between the two realms that analysts can further their understanding of therapeutic process in the interest of better treatment outcomes. Cooper persuasively demonstrates how each psychoanalytic theory provides its own logic of hope; this logic, in turn, translates into a distinctive sense of what the analyst may hope for the patient, and what the patient is encouraged to hope for himself or herself. Objects of Hope brings ranging scholarship and refreshing candor to bear on the knotty issue of what can and cannot be achieved in the course of psychoanalytic therapy. It will be valued not only as an exemplary exercise in comparative psychoanalysis, but also as a thoughtful, original effort to place the vital issue of hope at the center of clinical concern.

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341

Publisher

Routledge

Published Date

ISBN 10

1134898940

ISBN 13

9781134898947

The Analyst's Experience of the Depressive Position

The melancholic errand of psychoanalysis

By: Steven H. Cooper

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The Analyst's Experience of the Depressive Position

The melancholic errand of psychoanalysis

By: Steven H. Cooper

In The Analyst’s Experience of the Depressive Position: The Melancholic Errand of Psychoanalysis, Steven Cooper explores a subject matter previously applied more exclusively to patients, but rarely to psychoanalysts. Cooper probes the analyst’s experience of the depressive position in the analytic situation. These experiences include the pleasures and warmth of helping patients to bear what appears unbearable, as well as the poignant experiences of limitation, incompleteness, repetition and disappointment as a vital part of clinical work. He describes a seam in clinical work in which the analyst is always trying to find and re-find a position from which he can help patients to work with these experiences. The Analyst’s Experience of the Depressive Position includes an exploration of the analyst’s participation and resistance to helping patients hold some of the most unsettling parts of their experience. Cooper draws some analogies between elements of theory about aesthetic experience in terms of how we bear new and old experience. He provides an examination of the patient as an artist of sorts and the analyst as a form of psychic boundary artist. Just as the creative act of art involves the capacity to transform pain and ruin into the depressive position, so does the co-creation of how we understand the patient’s mind through the mind of the analyst. The Analyst’s Experience of the Depressive Position explores a rich, provocative and long overdue topic relevant to psychoanalysts, psycho-dynamically oriented psychotherapists, as well as students and teachers of both psychoanalysis and psychodynamic psychotherapy.

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Page Count

185

Publisher

Routledge

Published Date

ISBN 10

1317549511

ISBN 13

9781317549512

Free Trade Agreements

Impact on U. S. Trade and Implications for U. S. Trade Policy

By: William H. Cooper

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Free Trade Agreements

Impact on U. S. Trade and Implications for U. S. Trade Policy

By: William H. Cooper

Free trade areas (FTAs) are arrangements among two or more countries under which they agree to eliminate tariffs and non-tariff barriers on trade in goods among themselves. However, each country maintains its own policies, including tariffs, on trade outside the region. In the last few years, the U.S. has engaged or has proposed to engage in negotiations to establish bilateral and regional free trade arrangements with a number of trading partners. Contents of this report: What are Free Trade Areas?; Why Countries Form FTAs; FTAs in the Context of U.S. Trade Policy; Obama Admin. Policy and Recent Developments; Economic Impact of FTAs; FTAs and the WTO; The Debate Over FTAs; Conclusions. Illus. This is a print on demand report.

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DIANE Publishing

Published Date

ISBN 10

1437980333

ISBN 13

9781437980332

Reading Light

Ten Books Every Christian Should Read

By: William H Cooper Jr

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Reading Light

Ten Books Every Christian Should Read

By: William H Cooper Jr

What are Christians filling their minds with in order to stand strong in this present age of postmodernism and total moral relevance? This is a question that springs to mind when one scans the shelves of the local Christian bookstore. With that in mind, Reading Light presents guidance for Christian readers, featuring recommendations for Christian books that were both educational and enjoyable. It serves not as a scholar offering a lecture but as a friend sharing a good read with others and describing what benefits they can gain from each book. Author William H. Cooper Jr. stresses the need for Christians to read books with spiritual substance. He focuses on ten authors and their most prominent works, exploring their lives and considering the reasons each book might be beneficial. Intended for individuals, Sunday school groups, or book clubs, this guide provides Christians with essential recommendations for readable books with the promise of great reward.

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193

Publisher

Balboa Press

Published Date

ISBN 10

1982204206

ISBN 13

9781982204204

What Should Cookie Do?

Thunderstorms

By: Amanda H. Cooper

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What Should Cookie Do?

Thunderstorms

By: Amanda H. Cooper

Are you afraid of thunder? Cookie is. Her mom and dad tell her ways that she can be brave during a storm. She tries them out, and soon, she realizes that being brave actually works! I bet you can be brave if you try them too.

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Christian Faith Publishing, Inc.

Published Date

ISBN 13

9798886859782

Playing and Becoming in Psychoanalysis

By: Steven H. Cooper

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Playing and Becoming in Psychoanalysis

By: Steven H. Cooper

Building on Winnicott’s theory of play, this book defines the concept of play from the perspective of clinical practice, elaborating on its application to clinical problems. Although Winnicott’s theory of play constitutes a radical understanding of the intersubjectivity of therapy, Cooper contends, there remains a need to explore the significance of play to the enactment of transference-countertransference. Among several ideas, this book considers how to help patients as they navigate debilitating internal object relations, supporting them to engage with "bad objects" in alternatively playful ways. In addition, throughout the book, Cooper develops an ethic of play that can support the analyst to find "ventilated spaces" of their own, whereby they can reflect on transference-countertransference. Rather than being hindered by the limits of the therapeutic setting, this book explores how possibilities for play can develop out of these very constraints, ultimately providing a fulsome exploration of the concept without eviscerating its magic. With a broad theoretical base, and a wide definition of play, this book will appeal to psychoanalysts and psychoanalytic psychotherapists wanting to understand how play functions within and can transform their clinical practice.

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113

Publisher

Taylor & Francis

Published Date

ISBN 10

1000617785

ISBN 13

9781000617788

Dr. Kenneth H. Cooper's Antioxidant Revolution

By: Kenneth H. Cooper

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Dr. Kenneth H. Cooper's Antioxidant Revolution

By: Kenneth H. Cooper

From the groundbreaker in preventive medicine and father of the worldwide aerobics movement, Dr. Cooper takes the latest scientific antioxidant search from around the world and brings you a simple four step life plan that will revolutionize your health. It's the simplest plan yet to build you own personal defense system for a longer, healthier life!

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Page Count

260

Publisher

Thomas Nelson Publishers

Published Date

ISBN 10

0785283137

ISBN 13

9780785283133

Aerobics

By: Kenneth H. Cooper

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Aerobics

By: Kenneth H. Cooper

Examines the effects of aerobic exercise on the body, with a test for evaluating physical fitness and advice on the advantages and disadvantages of different exercises.

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Page Count

232

Publisher

Bantam

Published Date

ISBN 10

0553209922

ISBN 13

9780553209921

Controlling Cholesterol the Natural Way

Eat Your Way to Better Health with New Breakthrough Food Discoveries

By: Kenneth H. Cooper,William Proctor

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Controlling Cholesterol the Natural Way

Eat Your Way to Better Health with New Breakthrough Food Discoveries

By: Kenneth H. Cooper,William Proctor

Dr. Kenneth H. Cooper's all-new plan to lower cholesterol without drugs! The Old News: Elevated levels of cholesterol put you at risk for heart attack and stroke. The New News: Now you can control cholesterol naturally! Dr. Kenneth H. Cooper, a leading authority on controlling cholesterol, shares his all-new plan for balancing your blood lipids--without drugs and without side effects. Drawing on clinical trials and the most up-to-date medical research, Dr. Cooper explains how exciting new food discoveries can give you a revolutionary new way to manage your cholesterol. Inside you'll discover: How the new functional foods, such as Benecol and Take Control, can lower bad cholesterol while improving the ratio between good and bad cholesterol in only three weeks How these "anti-cholesterol" foods work, why they are safe to use, and who should use them How Dr. Cooper's approach can end--or greatly reduce--your use of prescription cholesterol-lowering medications Expert advice on diet and exercise, including recipes and more amazing nutritional discoveries And much more You don't have to go farther than your fridge to find an effective, nonprescription cholesterol-controlling product.

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Page Count

272

Publisher

Bantam

Published Date

ISBN 10

030748324X

ISBN 13

9780307483249

Artisans and Narrative Craft in Late Medieval England

By: Lisa H. Cooper

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Artisans and Narrative Craft in Late Medieval England

By: Lisa H. Cooper

The first book-length study to articulate the vital presence of artisans and craft labor in medieval English literature from c.1000-1483.

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Page Count

297

Publisher

Cambridge University Press

Published Date

ISBN 10

0521768977

ISBN 13

9780521768979

The Aerobics Program for Total Well-being

Exercise, Diet, Emotional Balance

By: Kenneth H. Cooper

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The Aerobics Program for Total Well-being

Exercise, Diet, Emotional Balance

By: Kenneth H. Cooper

Based on research conducted at his Aerobics Center on the interrelationship among aerobic exercise, nutrition, and emotional equilibrium, Cooper's program is designed to achieve and maintain good health

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Page Count

320

Publisher

M Evans & Company

Published Date

ISBN 10

0871313804

ISBN 13

9780871313805

Ancient Britain

The Cradle of Civilization

By: George H. Cooper

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Ancient Britain

The Cradle of Civilization

By: George H. Cooper

Where is paradise located? George H. Cooper bold thesis in Ancient Britain is that the Biblical Eden is Salisbury Plain in England and that the streams of the Eden story in Genesis is the Avon River system in Wiltshire, England. He argues further that all the ancient stories regarding Eden and the doings of the gods revolve around the dramas enacted there by the ancient British, which culminated in the construction of the monolithic circles of Stonehenge. As evidence in support of this original thesis, Cooper discusses the monolithic structures of Britain, the Mounds of the Mississippi Valley, the relics of Mexico, and the Octimal Numeration invented by the author long before he had the slightest idea that it would become such a powerful factor in linking the religious culture of the East with the West. GEORGE H. COOPER also wrote Elementary Arithmetic of the Octimal Notatiion.

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Page Count

349

Publisher

Cosimo, Inc.

Published Date

ISBN 10

1596054131

ISBN 13

9781596054134

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