Guy Kettelhack's Books

Second Year Sobriety

Getting Comfortable Now That Everything Is Different

By: Guy Kettelhack

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Second Year Sobriety

Getting Comfortable Now That Everything Is Different

By: Guy Kettelhack

In this second volume, people in recovery share their experiences and insights in dealing with long-suppressed feelings of anger, loss, guilt, love, and self-acceptance. This second volume in Kettelhack's series takes on the "terrible twos." Here people in recovery share their experiences and insights in dealing with long-suppressed feelings of anger, loss, guilt, love, and self-acceptance. Kettelhack shows how "sticking with it"--persevering with the struggle to deal with new feelings and refusing to give in to addictive impulses--ultimately creates the sense of life as an ongoing adventure, one more vivid, exciting and sustaining than had ever been thought possible. Guy Kettelhack has written seven books on recovery. He is completing a Master's degree in psychoanalysis, and is an analyst-in-training at the Boston and New York Centers for Modern Psychoanalytic Studies. A graduate of Middlebury College, Kettelhack has also done graduate work in English literature at Bread Loaf School of English at Oxford University. He lives in New York City.

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Page Count

118

Publisher

Simon and Schuster

Published Date

ISBN 10

1616491272

ISBN 13

9781616491277

Sober and Free

Making Your Recovery Work for You

By: Guy Kettelhack

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Sober and Free

Making Your Recovery Work for You

By: Guy Kettelhack

New perspectives on how to maintain sobriety.

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Page Count

180

Publisher

Simon and Schuster

Published Date

ISBN 10

0684811200

ISBN 13

9780684811208

Third Year Sobriety

Finding Out Who You Really Are

By: Guy Kettelhack

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Third Year Sobriety

Finding Out Who You Really Are

By: Guy Kettelhack

The insights, skills, and experiences gained through three years of recovery have prepared us to be of service during times of crisis like the coronavirus pandemic. This book celebrates the hard-won success of long-term sobriety and challenges us to keep growing. In the final book of this series, author Guy Kettelhack offers moving and triumphant stories of individuals in their third year of sobriety. Through these stories, Kettelhack brings alive the ongoing process of building self-esteem and explores what this process means at this point in recovery--"turning it over" to a Higher Power, doing service, developing an increasingly positive attitude toward health, relationships, and family, and creating a new definition of success in sobriety. "We begin to discover," writes Kettelhack, "the greatest adventure sobriety offers us: discovering who we are and what we have the capacity to become." Guy Kettelhack has written seven books on recovery. He is completing a Master's degree in psychoanalysis, and is an analyst-in-training at the Boston and New York Centers for Modern Psychoanalytic Studies. A graduate of Middlebury College, Kettelhack has also done graduate work in English literature at Bread Loaf School of English at Oxford University. He lives in New York City.

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Page Count

116

Publisher

Simon and Schuster

Published Date

ISBN 10

1616491280

ISBN 13

9781616491284

First Year Sobriety

When All That Changes Is Everything

By: Guy Kettelhack

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First Year Sobriety

When All That Changes Is Everything

By: Guy Kettelhack

If the coronavirus pandemic has coincided with your first steps towards sobriety and recovery, welcome! Here's a guide for navigating the early days of life without alcohol and drugs. The first in a series of three recovery guides, First-Year Sobriety uses personal stories to show that despite their differing experiences, all are united in the process of living without alcohol or drugs. First-Year Sobriety uses the voices of many women and men who are struggling in the often baffling territory of their first year of sobriety to show that despite their differing experiences, all are united in the process of giving life without alcohol or other drugs a chance. These are people who are alternately amazed, appalled, delighted, depressed, illuminated, disturbed, or simply thrown by their first days, weeks, and months of sobriety. Author Guy Kettelhack explores the challenges all seem to face: learning to break through loneliness, isolation, and fear; finding ways to deal with anger, depression, and resentment; and learning how to deal with a new and sometimes overwhelming happiness. Kettelhack has written seven books on recovery. He is completing a Master's degree in psychoanalysis, and is an analyst-in-training at the Boston and New York Centers for Modern Psychoanalytic Studies. A graduate of Middlebury College, Kettelhack has also done graduate work in English literature at Bread Loaf School of English at Oxford University. He lives in New York City.

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Page Count

153

Publisher

Simon and Schuster

Published Date

ISBN 10

1592857671

ISBN 13

9781592857678

Third Year Sobriety

Finding Out Who You Really Are

By: Guy Kettelhack

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Third Year Sobriety

Finding Out Who You Really Are

By: Guy Kettelhack

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Page Count

116

Publisher

Simon and Schuster

Published Date

ISBN 10

1616491280

ISBN 13

9781616491284

On a Clear Day You Can See Yourself

Turning the Life You Have Into the Life You Want

By: Sonya Friedman,Guy Kettelhack

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On a Clear Day You Can See Yourself

Turning the Life You Have Into the Life You Want

By: Sonya Friedman,Guy Kettelhack

The popular host of CNN's Sonya Live now reveals how women everywhere can boost their self-esteem and improve their lives. Dr. Friedman takes readers from awareness to action with the nine myths women are taught and the nine facts that will free them; the four R's of positive action; emotional fitness exercises; and more.

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Page Count

292

Published Date

ISBN 10

0804112282

ISBN 13

9780804112284

Vastly More Than that

Stories of Lesbians & Gay Men in Recovery

By: Guy Kettelhack

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Vastly More Than that

Stories of Lesbians & Gay Men in Recovery

By: Guy Kettelhack

Vastly More Than That

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Page Count

185

Publisher

Hazelden Publishing & Educational Services

Published Date

ISBN 10

1568382057

ISBN 13

9781568382050

Second Year Sobriety

Getting Comfortable Now That Everything Is Different

By: Guy Kettelhack

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Second Year Sobriety

Getting Comfortable Now That Everything Is Different

By: Guy Kettelhack

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Page Count

118

Publisher

Simon and Schuster

Published Date

ISBN 10

1616491272

ISBN 13

9781616491277

First Year Sobriety

When All That Changes Is Everything

By: Guy Kettelhack

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First Year Sobriety

When All That Changes Is Everything

By: Guy Kettelhack

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Page Count

153

Publisher

Simon and Schuster

Published Date

ISBN 10

1592857671

ISBN 13

9781592857678

Sober and Free

Making Your Recovery Work for You

By: Guy Kettelhack

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Sober and Free

Making Your Recovery Work for You

By: Guy Kettelhack

New perspectives on how to maintain sobriety.

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Solve jigsaw puzzle

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Page Count

180

Publisher

Simon and Schuster

Published Date

ISBN 10

0684811200

ISBN 13

9780684811208

On a Clear Day You Can See Yourself

Turning the Life You Have Into the Life You Want

By: Sonya Friedman,Guy Kettelhack

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On a Clear Day You Can See Yourself

Turning the Life You Have Into the Life You Want

By: Sonya Friedman,Guy Kettelhack

“Warm, wise, and wonderful . . . A clear map for women’s growth and empowerment.”—Dr. Susan Forward “Dr. Sonya Friedman’s words speak to the untapped potential in all of us.”—Wayne Dyer, author of Your Erroneous Zones From the perfect homemaker of the 1950s through the superwoman of the 1980s, women have been trying on role after role in their quest for self-fulfillment—and often falling short. Why? Because in the midst of all this change, there is one debilitating constant: the myth that happiness will find us, in the right partner, the right home, or the right job. Dr. Sonya Friedman understands this phenomenon all too well. A practicing psychotherapist, bestselling author, and former television host, Dr. Friedman had to battle her way out of a troubled childhood to make her own place in the world, in spite of all the messages she received about what was “best for her.” In this thoughtful and inspiring book, she shows how you too can throw away society’s expectations, bolster your self-esteem, and take responsibility for your own life. Dr. Friedman takes you from awareness to action with: • The Nine Myths that women are taught about their lives—and the Nine Facts that will free you from them • The Four R’s of Positive Action for jump-starting your life in the direction you want • Emotional Fitness Exercises to get you ready to face change in healthful, mindful, and exciting ways • Empowering Seven Goals for Grown-Up Women that will help you decide what you want as an adult—and, even more importantly, achieve your dreams!

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Page Count

240

Publisher

Ballantine Books

Published Date

ISBN 10

0345375971

ISBN 13

9780345375971

Love Triangles

Seven Steps to Break the Secret Ties that Poison Love

By: Bonnie Jacobson,Guy Kettelhack

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Love Triangles

Seven Steps to Break the Secret Ties that Poison Love

By: Bonnie Jacobson,Guy Kettelhack

If you love someone with all your heart, you're the exception. In most relationships, a third party--a person, a job, or even a memory--interferes with the honest, open exchange of love. Love Triangles illuminates a long-neglected truth about the lies that bind.

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Age

Page Count

248

Publisher

Crown Publishing Group (NY)

Published Date

ISBN 10

0517577119

ISBN 13

9780517577110

Book's by Guy Kettelhack

Second Year Sobriety

Second Year Sobriety

Sober and Free

Sober and Free

Third Year Sobriety

Third Year Sobriety

First Year Sobriety

First Year Sobriety

Third Year Sobriety

Third Year Sobriety

On a Clear Day You Can See Yourself

On a Clear Day You Can See Yourself

Vastly More Than that

Vastly More Than that

Second Year Sobriety

Second Year Sobriety

First Year Sobriety

First Year Sobriety

Sober and Free

Sober and Free

On a Clear Day You Can See Yourself

On a Clear Day You Can See Yourself

Love Triangles

Love Triangles

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