Guru Dharma Singh Khalsa's Books

Meditation As Medicine

Activate the Power of Your Natural Healing Force

By: Guru Dharma Singh Khalsa,Cameron Stauth

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Meditation As Medicine

Activate the Power of Your Natural Healing Force

By: Guru Dharma Singh Khalsa,Cameron Stauth

Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing. Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad. Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.

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Page Count

322

Publisher

Simon and Schuster

Published Date

ISBN 10

1439117535

ISBN 13

9781439117538

Meditation As Medicine

Activate the Power of Your Natural Healing Force

By: Guru Dharma Singh Khalsa,Cameron Stauth

Write a review Read reviews Take a Quiz Solve Book Puzzle

Meditation As Medicine

Activate the Power of Your Natural Healing Force

By: Guru Dharma Singh Khalsa,Cameron Stauth

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Page Count

322

Publisher

Simon and Schuster

Published Date

ISBN 10

1439117535

ISBN 13

9781439117538

Food As Medicine

How to Use Diet, Vitamins, Juices, and Herbs for a

By: Guru Dharma Singh Khalsa

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Food As Medicine

How to Use Diet, Vitamins, Juices, and Herbs for a

By: Guru Dharma Singh Khalsa

A holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life. Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help prevent fibroid tumors? From the bestselling author of Meditation as Medicine, comes a remarkable book that helps you achieve maximum health by eating well. Grounded in science, Food as Medicine is a pragmatic and accessible reference that sets readers on the right nutritional path. Dr. Khalsa then explains how to use natural organic juices and foods as medicine, and how food can help reverse the progress or diminish the symptoms of certain diseases, such as Alzheimer's and Hepatitis C. Drawing on patient case histories, Food as Medicine outlines the seven principles of "The Khalsa Plan" for healthy eating, details ailment-specific nutritional plans, and lays out dozens of delicious recipes that promote overall well-being. After all, food is not only the original medicine -- it's the best medicine.

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Page Count

298

Publisher

Simon and Schuster

Published Date

ISBN 10

1439107599

ISBN 13

9781439107591

The Kundalini Yoga Experience

Bringing Body, Mind, and Spirit Together

By: Darryl O'Keeffe,Guru Dharma Singh Khalsa

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The Kundalini Yoga Experience

Bringing Body, Mind, and Spirit Together

By: Darryl O'Keeffe,Guru Dharma Singh Khalsa

Unleash your potential to live the life you’ve always wanted. Kundalini yoga engages your unique sources of energy—those that empower your spirit as well as your body. Drawing from the riches of ancient yogic tradition, The Kundalini Yoga Experience offers a system of physical poses, breathing techniques, and focused meditations that, when practiced together, will bring you increased physical health and strength, emotional balance, and a deeper sense of your own spirituality. With regular practice, you'll be surprised at how strong, healthy, and fulfilled you feel. Experiencing the power of Kundalini is your birthright—embrace it!

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Page Count

150

Publisher

Simon and Schuster

Published Date

ISBN 10

0743233999

ISBN 13

9780743233996

Food As Medicine

How to Use Diet, Vitamins, Juices, and Herbs for a

By: Guru Dharma Singh Khalsa

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Food As Medicine

How to Use Diet, Vitamins, Juices, and Herbs for a

By: Guru Dharma Singh Khalsa

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

298

Publisher

Simon and Schuster

Published Date

ISBN 10

1439107599

ISBN 13

9781439107591

Book's by Guru Dharma Singh Khalsa

Meditation As Medicine

Meditation As Medicine

Meditation As Medicine

Meditation As Medicine

Food As Medicine

Food As Medicine

The Kundalini Yoga Experience

The Kundalini Yoga Experience

Food As Medicine

Food As Medicine

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