Why choke down bland, mushy, steamed veggies and brown rice when there's so much fat-laden, calorie-rich, heart-bursting cuisine out there to be savored? Because you want to live? So you can spend your golden years wandering aimlessly around a Florida shopping mall and eating dinner at 2 in the afternoon? So your rotten kids can plop you into some hellhole of a nursing home the minute you forget what day it is?
Activities Across the Curriculum for Cuba, the United Kingdom, Afghanistan, Chile, Iraq, Puerto Rico, Ghana, Morocco, Norway, Guatemala, Spain, and Peru
Activities Across the Curriculum for Cuba, the United Kingdom, Afghanistan, Chile, Iraq, Puerto Rico, Ghana, Morocco, Norway, Guatemala, Spain, and Peru
Explore life in Puerto Rico, Guatemala, Cuba, Peru, Chile, Spain, the United Kingdom, Norway, Iraq, Afghanistan, Ghana, and Morocco through art projects, recipes, flags, maps, language studies, geographical information, and more. Supports NCSS and National Geography standards
Adopting a plant-forward diet doesn’t mean that you’ll be eating a lifetime of meals that are primarily steamed broccoli and plain rice because eating healthy doesn’t mean that food has to lack flavor. In Orchids + Sweet Tea, recipe developer and food stylist Shanika Graham-White shows you that plant-forward meals can be delicious, bold, and flavorful. You just have to be willing to be creative and treat food as art. Whether you’re a home cook or a skilled chef, the more than 120 recipes in this book will help you make everyday comfort food recipes to nourish your family as well as unique, artful dishes for special occasions that call for more flair. This beautiful book celebrates the idea of turning old and new favorites into healthier options that everyone can enjoy while honoring a plant-forward approach to eating. Sample recipes include: • Leftover Jerk Chicken • White Cheddar Scallion Scones • Hot Maple Cauliflower Bites + Sweet Potato Flourless Waffles • Rum + Raisin Bread • Buffalo Chickpea Kale Salad • Cajun Sweet Potato Rigatoni Pasta • Carrot, Sweet Potato, Pineapple + Ginger Juice • Apple Cinnamon Tea • Cheddar Triple Apple Pie
Presents recipes for such dishes as Cajun Peanuts, Amaranth Pear Pie, and Brandade of Navy Beans, along with information on each type of grain, rice, and bean used
Reboot your Key Stage 3 classroom with this all-in-one textbook that will inspire you to deliver creative Computing lessons with confidence. br” Boost knowledge and skills in bite-sized chunks: every double-page spread represents a lesson's worth of targeted content and activities br” Build understanding of the principles of Computing and improve IT skills with a range of engaging activitiesbr” Challenge students to think creatively about what they are learning and how it can be applied in the real worldbr” Empower students to check and drive their own progress through Key Stage 3 and to GCSE, Cambridge Nationals and BTEC, and beyond, with regular knowledge check-ins and activitiesbr” Ensure complete coverage of the National Curriculum, with an easy-to-follow Progression FrameworkbrbrWe've listened to how you teach Computing at Key Stage 3 and designed our brand-new toolkit of digital and printed resources around you! Comprising of everything you will need to confidently deliver the National Curriculum in Computing and develop students' ICT skills, Progress in Computing: Key Stage 3 combines lesson plans, presentations, interactive resources, quizzes and assessments with a Student Book.brbrbThe Progress in Computing digital and print 'toolkit' will be formed of 16 modules that can be used flexibly to suit a teacher's context. Our brand-new digital platform /bbwill also give you unparalleled flexibility in terms of choosing your own pathway through the resources, with the bonus of all elements being tagged clearly against the curriculum, our 2 and 3-year Scheme of Work and progression to Key Stage 4 qualifications/bb./bbrbrDigital resources include:
Motown means different things to different people. The mere mention of perhaps the most iconic record label in history is often enough to invoke memories and mental images of Marvin Gaye, Diana Ross, Stevie Wonder, The Temptations, The Jackson 5, The Supremes and numerous others. With each group recalled, there is an accompanying piece of music of the mind, from Baby Love, My Girl, Signed Sealed Delivered, I Heard It Through The Grapevine, ABC and Tears Of A Clown and countless more. Quite often, you can ask people what kind of music they like and they will simply answer ‘Motown’, and both they, and you, know exactly what is meant. Or rather, what is implied. The Motown they are invariably thinking of is the label that dominated the charts in the mid 1960s with a succession of radio friendly, dance orientated hits, most of which were written and produced by the trio of Brian Holland, Lamont Dozier and Eddie Holland. This period is referred to, naturally enough, as the Golden Era, when Motown was not only the dominant force in its home city of Detroit but carried The Sound of Young America all around the world. The kind of music that had them Dancing In the Street from Los Angeles to London, Miami to Munich and San Francisco to Sydney. It was the kind of music that attracted scores of imitators; some good, some not so good. The kind of music that appealed to the public and presidents alike, and still does. It was that Motown that this book was intended to be about. However, when you start digging deeper into the Motown story, you realise that throughout its life (which, for the purposes of this book, is its formation in 1959 through to its sale in 1988) it was constantly trying other musical genres, looking to grab hits out of jazz, country, pop, rock, middle of the road and whatever else might be happening at the time. Of course it wasn’t particularly successful at some of the other genres, although those who claim Motown never did much in the rock market conveniently overlook the healthy sales figures achieved by Rare Earth, the group, and focus instead on the total sales achieved on Rare Earth, the label. This book, therefore, contains biographies of all 684 artists who had releases on Motown and their various imprints, as well as biographies of 16 musicians, 23 producers, 19 writers and 13 executives. There are also details of the 50 or so labels that Motown owned, licensed to or licensed from. All nine films and the 17 soundtracks are also featured. Every Motown single and album and EP that made the Top Ten of the pop charts in either the US or UK also have their own entries, with 222 singles, 84 albums and five EPs being featured. Finally, there are 36 other entries, covering such topics as the Hollywood Walk of Fame, the Motortown Revues, Grammy Awards and the most played Motown songs on radio. The 1,178 entries cover every aspect of Motown and more – of the link between Granny in The Beverly Hillbillies and Wonder Woman, of the artists from Abbey Tavern Singers to Zulema, and the hits from ABC to You Really Got A Hold On Me. The Motown Encyclopedia is the story of Motown Records; Yesterday, Today, Forever.
A collection of vegan recipes so simple to make that even a stoner could prepare them, this highly illustrated cookbook from the creators of The Vegan Stoner food blog proves that going vegan can be fun, cheap, and easy. Cooking vegan doesn't have to be hard! This irreverent take on veganism proves that beginners and slackers alike can whip together yummy, filling meals with just a few ingredients and minimal time and effort. Foolproof recipes for breakfast, lunch, dinner, and muchies include Mean Green Smoothies, Aspara-Guy Sushi, Bahnwiches, Animal Cookies, Churro Chips, and more.
The Early Birds is the touching and funny follow-up to The Future Homemakers of America. 'Funny, heartwarming and a real treat. I would recommend it to anyone!' Katie Fforde 'Wit and insight to match Nick Hornby, and the entertainment value of Helen Fielding' Independent on The Future Homemakers of America 'Why is Laurie Graham not carried on people's shoulders through cheering crowds? Her books are brilliant!' Marian Keyes Peggy, the southern belle. Kath, the pragmatist with the only Norfolk accent in New York state. Gayle, the preacher with healing hands. Mrs Colonel Audrey Rudman, forever keeping up the standards of the Officers' Wives Club. Lois, who's never had a thought she didn't voice. Loudly. Their menfolk may be long retired, but once a US Air Force wife, always an Air Force wife, and the bonds of friendship forged in base after military base are still going strong fifty years later. Time is rendering its Accounts Payable for all of them now: hip replacements, eye problems, forgetfulness and departures. In this hymn to lifelong female friendship, Peggy soldiers on through new upheavals, including her ex-husband Vern's Alzheimer's diagnosis, the death of one of her nearest and dearest, a life-changing house move and the world-shattering events of 9/11 with the help of her sharp-tongued, often eccentric, but always loyal group of friends.
A healthy body requires a raw strategy The Complete Idiot's Guide® to Raw Food Detox details the best foods for detoxifying and cleansing the body for people suffering from everything from irritable bowel syndrome to unsuccessful weight loss efforts-or anyone who just wants to feel healthier. Beginning with what detoxifying and cleansing are and what they do, this book details what to eat, how to prepare it, and in what combinations and amounts. The author also provides several 15-day detoxifying and cleansing regimens for both the beginning and experienced raw food enthusiast: • Interest in raw foods has been growing rapidly for years. • Many high-profile stars, such as Beyoncé Knowles, have been widely reported using raw-food cleanses. • Dr. Oz has added a "Raw Food Challenge" to his website in which he encourages people to include much more raw food into their diets.
I hope that many of these recipes will become family favourites, the kind that create a sense of belonging, that are shared at your family tables for generations to come. Building on the success of her previous books, in Good + Simple, Sarah Graham continues to celebrate an abundance of vegetables and natural, whole foods in the same simple and accessible style her loyal army of followers have come to know and love. Good + Simple is the result of learning how to live, cook and eat through a global health pandemic. For Sarah, this meant adapting to a changing daily routine, and becoming more flexible in her approach to cooking and eating. Naturally, she ended up reworking a lot of family favourites to be as fast and easy as possible, and to take up minimal time and energy. Good + Simple offers a collection of wholesome and delicious recipes for the whole family, specifically designed to be easy to achieve with simple ingredients. Covering a variety of dietary preferences and needs, simple substitutions for the occasional meat-eater, and including five-ingredient and one-pot dishes, the book makes cooking and meal planning easy, enjoyable and memorable.
Catering and Food Services Recipe for Fifty is a part of planning a menu and costing for chefs and managers. The times have changed & formal occasions have become less frequent, but many meals still retain the old form of European quality. The largest influence in Catering and Food Services Recipe for Fifty has been the range of Middle Eastern & Asian foods, which come from the use of fresh produces. This is reflected by the range of recipes & ideas gathered in this
A chronicle of a lifetime's passion for gig-going, by one of British television's most respected writers. “Foreground Music is an absolute gem. Charming, very funny and often achingly melancholy, Graham Duff's memoir is suffused with a genuine passion for live music and its (occasionally eccentric) power. —Mark Gatiss The result of a lifetime's passion for gig-going by one of British television's most respected writers, Foreground Music is at once enthusiastically detailed and tremendously illuminating—of both the concert moment and its place in popular culture. It is an engaging memoir of a life lived to the fullest, and a vivid, insightful, and humorous exploration of what music writing might be. Foreground Music describes music performances that range from a Cliff Richard gospel concert, attended by Duff at the age of ten, to the fourteen-year-old Duff's first rock show, where the Jam played so loudly he blacks out, to a Joy Division gig that erupted into a full-scale riot. Duff goes on pub crawls with Mark E. Smith of the Fall, convinces Paul Weller to undertake his first acting role, and attempts to interview Genesis P. Orridge of Throbbing Gristle while tripping on LSD. Foreground Music captures the energy and power of life-changing gigs, while tracing the evolution of forty years of musical movements and subcultures. But more than that, it's an honest, touching, and very funny story of friendship, love, creativity, and mortality, and a testimony to music's ability to inspire and heal. Illustrated with photographs and ephemera from the author's private collection.
This book highlights and examines the level, reach and consequences of corruption in international criminal justice systems. The book argues that corruption in and of criminal justice is an international problem regardless of the jurisdiction and type of political system – democratic, dictatorship or absolute monarchy. It argues that state power combined with the privatization of criminal justice and its policing, custodial institutions and community rehabilitation services is a vast industry within, and across, international jurisdictions that are worth substantial state fund. Criminal Justice and Corruption explains how different theoretical approaches highlight the problem of preventing corruption, discusses the problem of measuring criminal justice corruption, and focuses on individual criminal justice institutions. For each institution Brooks covers key literature and discusses the issues that they face, with a conclusion that reflects on the level and reach of corruption in criminal justice and whether it can maintain its legitimacy, particularly in democratic states.
Since it was first published in 1962, The Theory and Practice of Seamanship has been continuously revised, culminating in this 11th edition. This new edition includes an updated section on ‘Regulations for Prevention of Collision at Sea’ as well as a new Author’s Note. It has been widely praised and is the standard work on the subject.
It is June 1917. DDI Ernest Hardcastle, head of the CID for the Whitehall division of the Metropolitan Police, is called to investigate the murder of a very senior civil servant, Sir Nigel Strang. Given that Sir Nigel was the permanent secretary at the Ministry of Munitions, Hardcastle wonders whether the German Intelligence Service might be responsible. Then another murder, of a man on a bus near Scotland Yard, leads Hardcastle to a woman working at Woolwich Arsenal who is suspected of passing information to the enemy. But is there a connection? Hardcastle, aided by Detective Sergeant Charles Marriott, must find out . . .
DCI Harry Brock is called to Ham Common early on a Sunday morning. But when he arrives at the murder scene, he learns that this killing is far from straightforward: the victim has been stabbed to death, locked in a wooden box and set alight. This very public demonstration of murder leads Brock and his assistant, DS Dave Poole, to suspect gang links - and they are led on a journey through London's underworld.
This book provides a complete history of the US Fleet Ballistic Missile programme from its inception in the 1950s and the development of Polaris to the deployment of Trident II in 1990. Writing in an accessible yet scholarly manner, Graham Spinardi bases his historical documentation of FBM development on interviews with many of the key participants. His study confronts a central issue: is technology simply a tool used to achieve the goals of society, or is it an autonomous force in shaping that society? FBM accuracy evolved from the city-busting retaliatory capability of Polaris to the silo-busting 'first strike' potential of Trident. Is this a case of technology 'driving' the arms race, or simply the intended product of political decisions? The book provides a comprehensive survey of the literature looking at the role of technology in the arms race, and seeks to explain technological development using a 'sociology of technology' approach.
The NAB Engineering Handbook provides detailed information on virtually every aspect of the broadcast chain, from news gathering, program production and postproduction through master control and distribution links to transmission, antennas, RF propagation, cable and satellite. Hot topics covered include HD Radio, HDTV, 2 GHz broadcast auxiliary services, EAS, workflow, metadata, digital asset management, advanced video and audio compression, audio and video over IP, and Internet broadcasting. A wide range of related topics that engineers and managers need to understand are also covered, including broadcast administration, FCC practices, technical standards, security, safety, disaster planning, facility planning, project management, and engineering management. Basic principles and the latest technologies and issues are all addressed by respected professionals with first-hand experience in the broadcast industry and manufacturing. This edition has been fully revised and updated, with 104 chapters and over 2000 pages. The Engineering Handbook provides the single most comprehensive and accessible resource available for engineers and others working in production, postproduction, networks, local stations, equipment manufacturing or any of the associated areas of radio and television.
Over the past decade, Graham Kerr's name has become synonymous with creative, delicious, and heathful cooking. His innovative techniques seek to minimize fat and calories while maximizing aroma and flavor, helping millions cook nutritious, low-fat meals that never skimp on taste. Each of the book's 26 chapters serves to highlight a specific flavorful, fat-reducing cooking technique and serves as a starting point for more that 100 recipes, which have been developed in a collaborative effort with amateur and professional chefs alike. People from every walk of life, with a wide range of dietary concerns and culinary skills, have come together with Graham Kerr to create exciting new dishes, re-create old favorites, and share ideas. The result is an eclectic and practical guide that shows all of us how to move out of the danger zones of high fat, calories, and cholesterol into the realm of healthy eating--without having to sacrifice the things we love most about food. Along with Kerr's engaging and informative profiles of the contributors, and a host of tips and suggestions, Graham Kerr's Kitchen provides the means for anyone to reduce the risks and heighten creativity and enjoyment in the cooking experience.
The complete guide to eating for everyday energy. Are you a regular victim of an afternoon slump? Is it a struggle to keep focused on your to-do list? Do you want to fit more into your day, but feel as if you just don't have the energy? Nutritionist Colette Heneghan and productivity expert Graham Allcott provide all the answers in How to Have the Energy, explaining how not only what, but how you eat can improve your focus, boost productivity and even give you more time in your day. Using the High-Energy Plan, they show how eating well can and should fit into your lifestyle, however busy it is. From how to put your shopping list together, to how to upgrade your breakfast, from how to be label-savvy to the importance of ditching the desk lunch, from the author of the bestselling How to be a Productivity Ninja, this the complete guide to eating smarter and boosting your everyday energy.
The authors of the cult favorite The Vegan Stoner Cookbook are back with new vegan recipes so simple even a stoner can make them, now featuring a greater focus on whole foods, plus gluten-free and soy-free options. Cooking vegan doesn't have to be hard! The Vegan Stoners, Sarah Conrique and Graham I. Haynes, are back with another batch of foolproof vegan dishes. This time, the yummy, fresh recipes highlight even more whole foods and fresh produce for modern vegan meals that take you beyond the pantry and into the farmers market, with an added focus on gluten- and soy-free options. This highly illustrated, irreverent cookbook (and its cast of eccentric vegetable characters) presents easy instructions and simple, line-drawing ingredient lists that help busy home cooks and hungry slackers alike whip together filling vegan meals with minimal time and effort. With recipes like Butternut-chos, Jackfruit "Toona" Salad, and Shroom Paella, you'll find flexible plant-based recipes that satisfy your cravings.
Super Natural pivots around an abundance of vegetables and natural, whole foods, celebrating seasonal produce, good fats and whole grains, pulses and legumes, and foods that are almost entirely free of refined carbohydrates and sugars. Best of all, the recipes are accessible, easy, budget friendly, beautiful and delicious. And for Sarah Graham’s loyal army of fans, Super Natural is a guide to living well and eating mindfully – a continuum of her highly popular cookbook Wholesome, which is heading towards its fifth printing. Besides the health benefits of eating more vegetables and, ultimately, fewer animal products, Sarah also has a more altruistic motive, that of caring for our planet and being more aware of where our food comes from and how our eating impacts our world.
On average, Americans now consume 34% of their daily calories from fat. But for anyone with even modest health risk factors, the 34% should be reduced to about 20%. And for people at high risk or those who have already experienced health problems, the ideal target is 10% of calories from fat." "However, if you want to eat better, you don't have to sacrifice good taste and variety in your cooking to achieve the level of fat that you want or need." "The 250 recipes in this unique collection have been carefully selected and organized to give you the widest and easiest choice of ingredients and cooking techniques to help meet your individual health requirements and satisfy your taste preferences." "Divided into three main sections, representing 10%, 20% or 30% of calories from fat, respectively, the recipes include hearty soups and sauces, inventive main dishes and vegetables, and inspired desserts. Every recipe features the hallmarks we have come to expect from Graham Kerr: innovative flavors, imaginative cooking techniques, intriguing ingredients, helpful hints and tips, friendly and encouraging advice - geared to help you discover ways to prepare your favorite foods in a perfect balance of good taste and good health."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
This award-winning guide to serving, pairing, and cooking with cheese includes more than 300 recipes—plus photos and an extensive cheese checklist! Critic and food writer Peter Graham’s Classic Cheese Cookery is the definitive book for satisfying the cravings of any cheese lover. With 18 chapters encompassing more than 300 recipes, you will find decadent inspirations for toasted and melted cheese, soups, pasta, pancakes, tarts, sauces, pastry, and much more. Alongside traditional recipes for soufflés, gratins, quiches, and cheesecakes, there are an enticing array of simple snacks and salads. Inspired combinations, such as pears with pecorino and prawns with feta will tempt the adventurous, while vegetarians will be delighted by the extensive variety that cheese cookery offers them. A detailed checklist of cheeses guides the intrepid and the uninitiated alike, so whether you are searching for a new pasta sauce, an alternative to Welsh rarebit, or a refreshing approach to entertaining, Classic Cheese Cookery, has something for every occasion.
Whether it's your Mum, your best friend, or your significant other, sweep the person you love off their feet with failsafe recipes for show-off meals for two. Table for Two is food writer Bre Graham's first cookbook, showcasing recipes to cook for the people you love. Food to make your heart beat faster, things to risk looking silly eating like spaghetti twirled straight from your fork onto your white t-shirt, super quick to whip up things, and alcohol-infused everything. These dishes are for the days when you want to set the table for two and focus on someone special. From uncomplicated-but-outstanding in Part I, to over-the-top-but-no-stress cooking in Part II, Table for Two helps you impress at breakfast, lunch, aperitivo, dinner, and dessert. With illustrated essays on topics like the simple pleasure of a delivery pizza, and breathtaking, multi-course menus catering for special occasions, Table for Two guides you through the moments you want to say: "I love you, let me feed you something that will make you feel good".
This book is a work of fiction except when discussing the many experiences the nurses had and when talking about the soldiers they cared for while serving in Vietnam from 1962 to 1975. Many ofthe stories are so sad they bring tears of sorrow while others are very humorous and bring tears from laughing so hard. The comments the Special Forces troopers provided about their care while patients ofthese unsung heroes in white were their own personal experiences. The various things discussed by Henry are life experiences ofthe author before, during and after his military career.
It shouldn't have been like this. Being on television was meant to lead to fame and a glamorous social life. But for Lizzie Partridge, forty-something, divorced and TV cook on Midlands This Morning, it meant dinners for one, coping alone with an air-head adolescent daughter and following middle-aged men into corner shops pretending she needed a bottle of Lea & Perrins. Her good friend Louie - if only he wasn't gay - thought he knew what the trouble was: Lizzie was always on the wrong side of the glass, looking in at other people's lives. Whatever the truth of that, things for Lizzie were going to get a lot worse before they got better . . .
The strangled body of actress Victoria Hart is found in Windsor Great Park in the early hours of Christmas Day. Hardcastle and Marriott are sent from Scotland Yard to investigate - much to the irritation of their respective wives. The trail leads to the Beaux Belles revue at the Windsor Empire, where a scantily clad Victoria Hart persuaded young men to enlist with the promise of a kiss. It seems the alluring actress had many admirers - some not quite as gentlemanly as others - and when the recruiting sergeant is also found dead, a link to the army can no longer be ignored . . .
Now in its sixth edition, Cookery for the Hospitality Industry remains Australia's most trusted and reliable reference for commercial cookery students and apprentice chefs.
This book offers a coherent research-based overview and analysis of theories and practices in using data to improve student learning. It clarifies what 'use of data' means and differentiates the different levels of decision-making in education (relating to the system, district, school, classroom, or individual student). The relationship between data and decision-making is considered and various movements in the use of data to improve student learning are analysed, especially from the perspective of their assumptions and effects. This leads to a focus on effective educational decision-making as a social process requiring collaboration among all relevant participants. It also requires a clear understanding of educational aims, and these are seen to transcend what can be assessed by standardised tests. The consequences of this analysis for decision processes are explored and conclusions are drawn about what principles might best guide educational practice as well as what ambiguities remain. Throughout, the focus is on what existing research says about each of the issues explored.
Kitchen Operations, 2nd edition, covers the essential skills, knowledge and key competencies required by students studying Certificate II Hospitality—Kitchen Operations. This text is a comprehensive resource addressing the basic methods of cookery and food presentation as well as workplace health, security, hygiene and safety. Plus there is a chapter to address the growing area of food preparation according to dietary and cultural needs.
The New York Times Bestseller with over 1.5 million copies sold! For more than ten years, Graham and Rosemary Haley have shared their simple, inexpensive secrets for solving household tasks through TV and radio shows, books, magazine and newspaper columns, cartoon strips and live appearances. The Haley’s Hints TV Show is now seen across four continents—America, Europe, Africa and Asia. Now over 2,000 of their most extraordinary money & time saving uses for ordinary household items are at your fingertips! Ketchup on the carpet? Ink on your shirt? Get out the shaving cream and hairspray and you’re on your way to solving these problems and many more. Remove pet hair from upholstery with a rubber glove. Keep ants from your home with blackboard chalk. We’ll introduce you to the “gold mine” you have in your home—ordinary items and products with extraordinary time and money-saving uses. All topped off with a comprehensive easy-find index to help you find the exact solution you need—fast! Just remember, if you give Haley’s Hints as a wedding, shower, house-warming or birthday gift, be prepared for over 2,000 thank yous!
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