Glen Merzer's Books

Mad Cowboy

Plain Truth from the Cattle Rancher Who Won't Eat Meat

By: Howard F. Lyman,Glen Merzer

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Mad Cowboy

Plain Truth from the Cattle Rancher Who Won't Eat Meat

By: Howard F. Lyman,Glen Merzer

The former cattle rancher whose appearance on "The Oprah Winfrey Show" sparked a lawsuit against both him and Winfrey exposes the hazardous practices of the cattle and dairy industries."--BOOK COVER

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Page Count

228

Publisher

Simon and Schuster

Published Date

ISBN 10

0684854465

ISBN 13

9780684854465

No More Bull!

The Mad Cowboy Targets America's Worst Enemy: Our Diet

By: Howard F. Lyman,Glen Merzer,Joanna Samorow-Merzer

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No More Bull!

The Mad Cowboy Targets America's Worst Enemy: Our Diet

By: Howard F. Lyman,Glen Merzer,Joanna Samorow-Merzer

In 1996, when Howard Lyman warned America on The Oprah Winfrey Show that Mad Cow Disease was coming to America, offended cattlemen sued him and Oprah both. Not only were Lyman and Oprah vindicated in court, but events have proved many of Lyman's predictions absolutely right. Mad Cow Disease has come to America, and Lyman argues persuasively in No More Bull! that the problem will only grow more deadly until our government deals with it seriously. In Mad Cowboy, Lyman, a fourth-generation Montana rancher turned vegetarian then vegan, told the story of his personal transformation after a spinal tumor, which he believes was caused by agricultural chemicals, nearly left him paralyzed. In No More Bull!, Lyman uses his humor, compassion, firsthand experience in agriculture, and command of the facts of health to argue that we might all profit by transforming our diets. He makes a powerful case that Alzheimer's is yet another disease linked to eating meat. And he explains that the steak at the heart of your dinner plate not only may destroy your own heart but actually offers no more nutritional value than a doughnut! If you've been confused by the competing claims of the Atkins Diet, the South Beach Diet, and other fad diets, No More Bull! is the book that will set you straight. Its pure, unvarnished truth is told with down-home common sense. Lyman's got a message for meat eaters, vegetarians, and vegans -- and the message of No More Bull! is that we can all do better for ourselves and the planet.

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Page Count

290

Publisher

Simon and Schuster

Published Date

ISBN 10

0743290038

ISBN 13

9780743290036

Food Over Medicine

The Conversation That Could Save Your Life

By: Pamela A. Popper,Glen Merzer

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Food Over Medicine

The Conversation That Could Save Your Life

By: Pamela A. Popper,Glen Merzer

Discusses the dire state of American health due to poor nutrition choices based on cynical food politics and medical misinformation, and reveals how diet can dramatically improve and turn around many life-threatening conditions.

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Page Count

290

Publisher

BenBella Books

Published Date

ISBN 10

1937856801

ISBN 13

9781937856809

Better Than Vegan

101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

By: Del Sroufe,Glen Merzer

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Better Than Vegan

101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

By: Del Sroufe,Glen Merzer

Eating healthy just got a whole lot easier. The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat—but veganism itself doesn't mean health, as Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook, knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and potato chips. After converting to a vegan diet with minimal processed foods, sugars and added oils, he lost more than 240 pounds without giving up great food. In Better than Vegan, Sroufe provides more than a hundred recipes that prove that the healthiest diet can also be the most delicious. Included in Better than Vegan are dishes such as: • Portobello Wraps with Spicy Asian Slaw • Gnocchi • Three Sisters Enchiladas • Lemon Berry Sorbet In Better Than Vegan, Sroufe tells his remarkable personal journey of how he went on to lose hundreds of pounds on a healthy vegan diet and then shares the kinds of meals (with no oil and low in fat and sugar) that restored him to health. With photographs by Robert Metzger and coauthored by Mad Cowboy coauthor Glen Merzer, Better Than Vegan offers healthy and professional cooking tips with nutritional advice to help you achieve the optimal vegan diet.

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Page Count

306

Publisher

BenBella Books, Inc.

Published Date

ISBN 10

1939529425

ISBN 13

9781939529428

Unprocessed Revitalize Your Health with Whole Foods: Over 135 New & Improved Recipes!

By: Chef AJ,Glen Merzer

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Unprocessed Revitalize Your Health with Whole Foods: Over 135 New & Improved Recipes!

By: Chef AJ,Glen Merzer

This revision is a celebration of the amazing versatility and health benefits to be found in whole plant foods. The original book inspired thousands to adopt a healthier diet, and this newly updated edition will appeal to anyone wishing to eat healthier and try out the adage of “let thy food be thy medicine.” Chef AJ shares her own inspiring journey to wellness where she learned about the healing power of whole plant foods. The authors clearly define the differences between processed vs unprocessed foods, explain why fiber- over calorie-dense is better, and offer numerous suggestions on how to replace the flavors of salt, oil, and sugar. More than 135 new and improved recipes are completely free of gluten, oil, sugar, and salt. Chef AJ creatively fuses nutrient-rich ingredients into outrageously tasteful combinations. This compendium of selections will provide nourishing and satisfying choices for anyone who wishes to feel at their best.

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Page Count

340

Publisher

Book Publishing Co.

Published Date

ISBN 10

1570678154

ISBN 13

9781570678158

Chef AJ's Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit

By: Chef AJ,Glen Merzer

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Chef AJ's Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit

By: Chef AJ,Glen Merzer

Chef AJ's love affair with desserts began with the gift of an Easy Bake Oven when she was seven years old. While her passion for creating them has not wavered, her choice of sweeteners changed from sugar to the natural sweetness found in whole foods. Her outrageously delicious plant-based desserts are gluten- and sugar-free and contain no added salt or oil. Each of the 150+ recipes have indicators that rate each dessert for sweetness (Subtly Sweet, Nice & Sweet, Superbly Sweet) and fat content (Low-fat, Semi-decadent, Rich & Decadent) allowing you to select just the right treat for the occasion and company. This ultimate recipe collection of bars, brownies, cakes, cheesecakes, cobblers, cookies, crisps, cupcakes, ice cream, mousses, muffins, pies, and tarts—often accompanied by mouthwatering photos —will inspire you to create healthy rather than guilty pleasures.

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Page Count

540

Publisher

Book Publishing Company

Published Date

ISBN 10

1570678014

ISBN 13

9781570678011

Chef AJ's Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit

By: Chef AJ,Glen Merzer

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Chef AJ's Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit

By: Chef AJ,Glen Merzer

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Page Count

540

Publisher

Book Publishing Company

Published Date

ISBN 10

1570678014

ISBN 13

9781570678011

Own Your Health: How to Live Long & Avoid Chronic Disease

By: Glen Merzer

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Own Your Health: How to Live Long & Avoid Chronic Disease

By: Glen Merzer

In down-to-earth language with a hearty helping of humor, Glen Merzer uses personal experience, real-life stories, and case studies to illustrate what science has repeatedly confirmed: plant-based diets prevent chronic disease. With clarity and humor, he presents a convincing case for how a plant-based diet can help us take charge of our health and avoid doctors, hospitals, and medicine. From the overall lack of nutritional knowledge among western health-care providers to the impact of animal farming on climate change to how our bodies are physiologically designed for plant foods, Merzer leaves no stone unturned. As part of his mission to advocate healthy eating over Medicare for all, Merzer enlisted Chef AJ to contribute more than 75 recipes--all free of oil, sugar, flour, gluten, and salt-- that are distinctively delicious, nutritious, and easy to make. A bonus section of 35 additional recipes from bloggers and YouTube chefs provides further opportunities to savor the goodness and flavor that real food delivers.

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Page Count

288

Publisher

Book Publishing Company (TN)

Published Date

ISBN 10

157067406X

ISBN 13

9781570674068

Food Over Medicine

The Conversation That Could Save Your Life

By: Pamela A. Popper,Glen Merzer

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Food Over Medicine

The Conversation That Could Save Your Life

By: Pamela A. Popper,Glen Merzer

Includes recipes from Chef Del Sroufe, author of the bestselling Forks Over Knives—The Cookbook and Better Than Vegan Nearly half of Americans take at least one prescription medicine, with almost a quarter taking three or more, as diseases such as diabetes, obesity, and dementia grow more prevalent than ever. The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms—and may even improve test results—without addressing the cause: diet. Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat.With so much misleading nutritional information regarded as common knowledge, from “everything in moderation" to “avoid carbs," the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease. In Food Over Medicine, Pamela A. Popper, PhD, ND, and Glen Merzer invite the reader into a conversation about the dire state of American health—the result of poor nutrition choices stemming from food politics and medical misinformation. But, more important, they share the key to getting and staying healthy for life. Backed by numerous scientific studies, Food Over Medicine details how dietary choices either build health or destroy it. Food Over Medicine reveals the power and practice of optimal nutrition in an accessible way.

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Page Count

212

Publisher

BenBella Books, Inc.

Published Date

ISBN 10

1937856577

ISBN 13

9781937856571

Off the Reservation

A Novel

By: Glen Merzer

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Off the Reservation

A Novel

By: Glen Merzer

With vegan recipes by Joanna Samorow-Merzer."--Cover.

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Page Count

236

Published Date

ISBN 10

0692315160

ISBN 13

9780692315163

Better Than Vegan

101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

By: Del Sroufe,Glen Merzer

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Better Than Vegan

101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

By: Del Sroufe,Glen Merzer

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Page Count

304

Publisher

BenBella Books, Inc.

Published Date

ISBN 10

1939529433

ISBN 13

9781939529435

Mad Cowboy

Plain Truth from the Cattle Rancher Who Won't Eat Meat

By: Howard F. Lyman,Glen Merzer

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Mad Cowboy

Plain Truth from the Cattle Rancher Who Won't Eat Meat

By: Howard F. Lyman,Glen Merzer

The former cattle rancher whose appearance on "The Oprah Winfrey Show" sparked a lawsuit against both him and Winfrey exposes the hazardous practices of the cattle and dairy industries."--BOOK COVER

Average ratings

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Solve jigsaw puzzle

Age

Page Count

228

Publisher

Simon and Schuster

Published Date

ISBN 10

0684854465

ISBN 13

9780684854465

No More Bull!

The Mad Cowboy Targets America's Worst Enemy: Our Diet

By: Howard F. Lyman,Glen Merzer,Joanna Samorow-Merzer

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No More Bull!

The Mad Cowboy Targets America's Worst Enemy: Our Diet

By: Howard F. Lyman,Glen Merzer,Joanna Samorow-Merzer

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Solve jigsaw puzzle

Age

Page Count

290

Publisher

Simon and Schuster

Published Date

ISBN 10

0743290038

ISBN 13

9780743290036

Unprocessed Revitalize Your Health with Whole Foods: Over 135 New & Improved Recipes!

By: Chef AJ,Glen Merzer

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Unprocessed Revitalize Your Health with Whole Foods: Over 135 New & Improved Recipes!

By: Chef AJ,Glen Merzer

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Solve jigsaw puzzle

Age

Page Count

340

Publisher

Book Publishing Co.

Published Date

ISBN 10

1570678154

ISBN 13

9781570678158

Unprocessed 10th Anniversary Edition

Revitalize Your Health with Whole Foods

By: Chef Aj,Glen Merzer

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Unprocessed 10th Anniversary Edition

Revitalize Your Health with Whole Foods

By: Chef Aj,Glen Merzer

This revision is a celebration of the amazing versatility and health benefits to be found in whole plant foods. Anyone looking to live an active, healthy lifestyle will find what they?re looking for with these recipes. Chef AJ shares her own inspiring journey to wellness where she learned about the healing power of whole plant foods. The authors clearly define the differences between processed and whole foods, explain why fiber- over calorie-dense is better, and offer numerous suggestions on how to replace the flavors of salt, oil, and sugar. All recipes are free of gluten, oil, sugar, and salt. Chef AJ creatively fuses nutrient-rich ingredients into outrageously tasteful combinations. This compendium of selections will provide nourishing and satisfying choices for anyone who wishes to feel at their best.

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Age

Page Count

196

Publisher

Book Publishing Company (TN)

Published Date

ISBN 10

1570674086

ISBN 13

9781570674082

Book's by Glen Merzer

Mad Cowboy

Mad Cowboy

No More Bull!

No More Bull!

Food Over Medicine

Food Over Medicine

Better Than Vegan

Better Than Vegan

Unprocessed Revitalize Your Health with Whole Foods: Over 135 New & Improved Recipes!

Unprocessed Revitalize Your Health with Whole Foods: Over 135 New & Improved Recipes!

Chef AJ's Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit

Chef AJ's Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit

Chef AJ's Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit

Chef AJ's Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit

Own Your Health: How to Live Long & Avoid Chronic Disease

Own Your Health: How to Live Long & Avoid Chronic Disease

Food Over Medicine

Food Over Medicine

Off the Reservation

Off the Reservation

Better Than Vegan

Better Than Vegan

Mad Cowboy

Mad Cowboy

No More Bull!

No More Bull!

Unprocessed Revitalize Your Health with Whole Foods: Over 135 New & Improved Recipes!

Unprocessed Revitalize Your Health with Whole Foods: Over 135 New & Improved Recipes!

Unprocessed 10th Anniversary Edition

Unprocessed 10th Anniversary Edition

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