Gladys Famoriyo's Books

Quit Hiding, Start Living!

By: Gladys Famoriyo

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What is your reaction when someone hurts you?The chances are you withdraw from them and possibly others. Like many, you may find yourself putting up barricades to protect yourself and hide your hurting heart. Whilst having a 'no entry' sign on your heart and hiding from others may seem to work for a while, long term, it can have a detrimental effect on your physical, emotional and spiritual health.And so, Quit Hiding, Start Living! has been written to help you uncover and deal with your past hurts without resorting to unhealthy withdrawal patterns and negative emotions. Based on Gladys' personal and professional experience, Quit Hiding, Start Living! will also provide you with steps to forgive others and (re)build healthy relationships with healthy boundaries in place.Working through Quit Hiding, Start Living! and its exercises will allow you or your group to discover and embrace God's plan for you and your valuable and active role in His community.

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Page Count

174

Publisher

GF Books LTD

Published Date

ISBN 10

0992619505

ISBN 13

9780992619503

Healing A Discouraged Heart

By: Gladys Famoriyo

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Healing A Discouraged Heart

By: Gladys Famoriyo

You Prayed. You Hoped. You Waited...Yet, life is not turning out the way you planned. And now you are burdened with the feelings of abandonment, confusion, disappointment and broken dreams. Deep within you, a crisis of faith brews that throws up questions like, Why me? Where is God? Why is this happening to me? Does He care? When your difficult, uncertain or desperate situation persists, you find yourself becoming weary and discouraged. And the hope that once lit up your heart has all but ebbed away.So what now?Author, speaker and coach Gladys Famoriyo knows exactly how you feel. And in her journey to catapult herself out of the chasm of discouragement, she rediscovered some essential lessons about God, life and everything else in between. One crucial lesson was the fact that God hears ... God answers ... just not always the way we are expecting. This can be a hard pill to swallow but one that can bring about inner peace and hope at times when it feels like God has failed to show up, as expected.And so Healing A Discouraged Heart offers practical insights, useful exercises, enlightening human stories and inspiring Bible quotations to offer new perspectives, real hope and an uplifted heart.

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Page Count

136

Publisher

GF Books LTD

Published Date

ISBN 10

0956260659

ISBN 13

9780956260659

Bounce Back!

By: Gladys Famoriyo

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Bounce Back!

By: Gladys Famoriyo

The fact is, life happens ... and when challenging situations strike they can leave devastation in their wake, not unlike the after-effects of a tsunami. But have you noticed how some people, in spite of everything, have the ability to bounce back from adverse events in their lives? Well, in spite of what you might have thought, they aren't superhuman with nerves of steel. They are people, just like you and me.You can be one of those people too!If you want to grow from your experiences to positively transform the course of your life, then this is the book for you. Bounce Back! aims to help you find meaning and purpose, two God-given things that can actually come out of such times of adversity. With them, you really can go on to make a positive impact in your world.The three parts of Bounce Back! support you in surviving, thriving and maximising your experiences, so as to achieve the following: Learn how flip your life situation on its head and handle life's unscripted moments. Discover how to get back in the saddle by embracing the 10 'Bounce Back' principles and mindsets. Understand how not to waste your pain by creating meaning and purpose for your life. Learn how to embark your very own 'Pay it Forward' project, where you proactively take action to help others around you. You will discover that life's traumas or adversity needn't destroy you. And with God's help, you can make something positive out of what seems negative. Your 'test' can become a 'testimony'. Your 'story' today can become tomorrow's inspiring 'history'. Your 'mess' can become your 'message' of hope to the world. Only one person can make this happen and that is YOU!

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Page Count

132

Publisher

GF Books LTD

Published Date

ISBN 10

099261953X

ISBN 13

9780992619534

Overcoming Emotional Baggage

By: Gladys Famoriyo

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Overcoming Emotional Baggage

By: Gladys Famoriyo

In her debut book, Gladys Famoriyo fearlessly tackles the growing issue of women carrying emotional baggage.It is a fact! On our journeys in life, we all experience challenges or situations that may result in hurt, pain, disappointment, grief and separation, leaving many of us emotionally battered, bruised and wounded. Often busy with our endless to-do lists, hats to wear, goals and busy schedules, many of us opt to bury our heads in the sand, trying our best to get on with life.To hide our issues, we wear a mask, try to look the part and show up each day. To cope, we adopt precarious coping methods (e.g. comfort eating, retail therapy, busyness, drugs, alcohol, sex, etc.). So, it is no surprise many of us are falling apart at the seams.Like Gladys experienced, you might look successful on the outside, seemingly having your act together. But the fact is your unresolved issues are sabotaging the great stuff in your life. Each day you show up, they show up too. Unbeknown to you, they are calling the shots of your life, influencing your decisions and choices (to mention a few).And so, Overcoming Emotional Baggage has been written for women, who quite frankly, want to ditch their baggage for good. Overcoming Emotional Baggage will help you:1) Become consistently aware of your emotional state and its impact on your life.2) Live a more abundant and balanced life.3) Start you on your journey to tackling self-defeating, unhealthy and/or self-destructive attitudes, beliefs and behaviours.4) Get rid of inner turmoil and conflict.Overcoming Emotional Baggage is a superb book packed with practical, no-nonsense insights, Christian principles and teaching, along exercises. Applicable for individual use or small groups, Overcoming Emotional Baggage promotes emotional restoration, wellbeing and 'baggage-free' living.

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Page Count

258

Publisher

GF Books LTD

Published Date

ISBN 10

0956260675

ISBN 13

9780956260673

Quit Hiding, Start Living!

By: Gladys Famoriyo

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Quit Hiding, Start Living!

By: Gladys Famoriyo

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Page Count

174

Publisher

GF Books LTD

Published Date

ISBN 10

0992619505

ISBN 13

9780992619503

Bounce Back!

By: Gladys Famoriyo

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Bounce Back!

By: Gladys Famoriyo

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Solve jigsaw puzzle

Age

Page Count

132

Publisher

GF Books LTD

Published Date

ISBN 10

099261953X

ISBN 13

9780992619534

Overcoming Emotional Baggage

By: Gladys Famoriyo

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Overcoming Emotional Baggage

By: Gladys Famoriyo

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Solve jigsaw puzzle

Age

Page Count

258

Publisher

GF Books LTD

Published Date

ISBN 10

0956260675

ISBN 13

9780956260673

Healing A Discouraged Heart

By: Gladys Famoriyo

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Healing A Discouraged Heart

By: Gladys Famoriyo

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Age

Page Count

136

Publisher

GF Books LTD

Published Date

ISBN 10

0956260659

ISBN 13

9780956260659

Quit Hiding, Start Living!

How Women Can Free Themselves from Past Hurts

By: Gladys Famoriyo

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Quit Hiding, Start Living!

How Women Can Free Themselves from Past Hurts

By: Gladys Famoriyo

What is your reaction when someone hurts you? The chances are you withdraw from them and possibly others. Like many, you may find yourself putting up barricades to protect yourself and hide your hurting heart. Whilst having a 'no entry' sign on your heart and hiding from others may seem to work for a while, long term, it can have a detrimental effect on your physical, emotional and spiritual health. And so, 'Quit Hiding, Start Living' will help you uncover and deal with your past hurts without resorting to unhealthy withdrawal patterns and negative emotions. It will also provide you with steps to forgiving others and help you (re)build healthy relationships whilst putting healthy boundaries in place. Working through Quit Hiding, Start Living, along with its exercises, will allow you to discover and embrace God's plan for you as well as your valuable and active role in His community.

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Solve jigsaw puzzle

Age

Page Count

226

Publisher

Gf Book Limited

Published Date

ISBN 10

0956260667

ISBN 13

9780956260666

Book's by Gladys Famoriyo

Quit Hiding, Start Living!

Quit Hiding, Start Living!

Healing A Discouraged Heart

Healing A Discouraged Heart

Bounce Back!

Bounce Back!

Overcoming Emotional Baggage

Overcoming Emotional Baggage

Quit Hiding, Start Living!

Quit Hiding, Start Living!

Bounce Back!

Bounce Back!

Overcoming Emotional Baggage

Overcoming Emotional Baggage

Healing A Discouraged Heart

Healing A Discouraged Heart

Quit Hiding, Start Living!

Quit Hiding, Start Living!

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