If you are a woman being hurt by someone you love, this book is for you. It can help you understand your situation and find ways to change it. This indispensable guide offers straightforward, sensible information on how to establish a safety plan for you and your children, as well as advice on how best to find a safer home. This new edition of You Can Be Free also includes guidance specifically for Deaf women, immigrant women, rural women, and women with disabilities. It also includes special exercises designed to help you gain self-esteem and decide what you want from a relationship. You will find answers to such questions as: "What is emotional abuse?", "Is it ever right to break up the family?", "How can I protect my children?", "Where can I go if I leave my home?", "But I still love my partner-should I go back?", "How can I find legal help for my situation?", "How do I go about starting over and making new friends?" You will also read about women who left their abusive partners and began new lives-free of abuse. Today they have this to say: "I'm asking for what I want . . . I can make decisions on my own . . . What I like best about being away is being free.
Since its first publication, Getting Free has provided a lifeline for thousands of women seeking to free themselves from abusive relationships. With uncomplicated yet motivational language, this book contains all the tools and advice you need to help yourself recognize, respond to, and overcome domestic violence. Practical information is partnered with special exercises designed to identify patterns of behavior - and to ultimately help you make decisions about your life and your future. Each chapter provides solid solutions for issues related to a variety of topics, including emotional abuse, child abuse, financial stability, legal issues, love and fear, same-sex abuse, teen abuse, guilt, and safety - from planning a safe escape to staying safe long after you leave. Book jacket.
Since its original publication in 1982, Getting Free has become the most important self-help book on ending domestic violence. In this expanded edition, NiCarthy features important new information from the latest studies and most recent research on the subject.
Describes patterns of sexual harassment and intimidation, and shares the stories of individual women who found ways to fight back against emotional abuse
If you are a woman being hurt by someone you love, this book is for you. It can help you understand your situation and find ways to change it. This indispensable guide offers straightforward, sensible information on how to establish a safety plan for you and your children, as well as advice on how best to find a safer home. This new edition of You Can Be Free also includes guidance specifically for Deaf women, immigrant women, rural women, and women with disabilities. It also includes special exercises designed to help you gain self-esteem and decide what you want from a relationship. You will find answers to such questions as: "What is emotional abuse?", "Is it ever right to break up the family?", "How can I protect my children?", "Where can I go if I leave my home?", "But I still love my partner-should I go back?", "How can I find legal help for my situation?", "How do I go about starting over and making new friends?" You will also read about women who left their abusive partners and began new lives-free of abuse. Today they have this to say: "I'm asking for what I want . . . I can make decisions on my own . . . What I like best about being away is being free.
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