Gill Rye's Books

Chromosome Biology

By: Rudi Appels,R. Morris,Bikram S. Gill,C. E. May

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Chromosome Biology

By: Rudi Appels,R. Morris,Bikram S. Gill,C. E. May

Chromosome biology has been brought to a golden age by phenomenal advanced in molecular genetics and techniques. This is true in the plant arena, and it is becoming increasingly true in animal studies, where chromosomes are more difficult to work with. With advanced knowledge of transformation, scientists can tell exactly where a new element enters a chromosome. Conversely, molecular biologists can make large mistakes if they do not understand the behavior of chromosomes. Written by internationally recognized experts in the field, this book is the most authoritative work on the subject to date. Students of genetics, crop science and plant breeding, entomology, animal science, and related fields will benefit from this comprehensive and practical textbook.

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Page Count

405

Publisher

Springer Science & Business Media

Published Date

ISBN 10

1461554098

ISBN 13

9781461554097

Eat Yourself Thin

Superfoods & Recipes to Boost Metabolism & Burn Fat

By: Gill Paul

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Eat Yourself Thin

Superfoods & Recipes to Boost Metabolism & Burn Fat

By: Gill Paul

Eat yourself thin with this informative guide to eating the right food to keep weight off and stay thin. 'Eating yourself thin' might sound odd when it's eating that made you overweight in the first place. It's not the process of eating that does the harm, however, but eating too much of the wrong kind of foods. Once you start focusing on foods that make your digestive, hormonal and cardiovascular systems work at optimum level, losing weight and keeping it off long term needn't be an uphill struggle. The key to getting thin, and staying thin, is restoring balance to key hormones in your body. A diet of low-GI foods will deliver this. You don't need to obsess about calories, and you might even find yourself eating more than you did previously. The important thing is to change the types of food you eat, and change them for good. There are many different reasons for being overweight - from post-pregnancy pounds to stress - and you will find here lists of foods that are particularly useful in solving any problems you may be experiencing. So follow the menu planners and these delicious recipes to change the way you eat, and the way you look, forever. Eat Yourself Thin includes... Part I Happy Superfoods Superfoods What's your problem? Putting it all together Part II Thin Recipes Breakfast Snacks Lunch Dinner Desserts ...And much much more!

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Page Count

237

Publisher

Hamlyn

Published Date

ISBN 10

0600627861

ISBN 13

9780600627869

Eat Yourself to Energy

Ingredients & Recipes to Power You Through the Day

By: Gill Paul

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Eat Yourself to Energy

Ingredients & Recipes to Power You Through the Day

By: Gill Paul

Eat yourself energetic with this informative guide to eating right and boosting your energy levels. Do you drag yourself out of bed in the morning, yawn through the working day, then collapse in front of the TV in the evening? We all feel exhausted from time to time but when that feeling continues, it's time to do something about it. There are excellent ways of eating yourself to energy which also boost overall health. Avoid being tempted by quick-fix caffeine or sugary 'energy' drinks and bars, focus instead on foods that keep blood sugar levels steady. By addressing the underlying causes of low energy, you will achieve lasting results. The Eat Yourself to Energy diet contains all the vitamins, minerals and trace elements you need to ease niggling health problems and make you feel tip-top and raring to go. Featured in this book are the key foods that have been proven to increase stamina and boost energy. A clever problem-solver helps you choose the ingredients that adress your own individual symptoms, and the results are immediate. With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes, and weekly meal planners, Eat Yourself to Energy is the perfect way to turbo-charge your mood and achieve optimum health. Eat Yourself to Energy includes... Part I Happy Superfoods Superfoods What's your problem? Putting it all together Part II Energy Recipes Breakfast Snacks Lunch Dinner Desserts ...And much much more!

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Page Count

186

Publisher

Hamlyn

Published Date

ISBN 10

0600627985

ISBN 13

9780600627982

Beat Candida Through Diet

A Complete Dietary Programme for Suffers of Candidiasis

By: Gill Jacobs,Joanna Kjaer

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Beat Candida Through Diet

A Complete Dietary Programme for Suffers of Candidiasis

By: Gill Jacobs,Joanna Kjaer

Largely dismissed by the medical profession, the increasing incidence of candida-related health problems has been called 'the silent epidemic'. All of us have the yeast organism candida albicans in our bodies. It is only when the production of candida gets out of control that there are problems - recurrent thrush, chronic fatigue, mood swings, headaches, indecisiveness, memory loss, insomnia, muscle ache, abdominal pain, constipation, loss of sexual desire - are just a few of the common symptoms that indicate that candida overgrowth may be present in the body. Identifying trigger foods is the key to combating the problem. But where do you start? This book includes a complete Candida Maintenance Programme and features delicious and easy recipes from leading cookery writer Michelle Berriedale-Johnson.

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Page Count

226

Publisher

Random House

Published Date

ISBN 10

1448118727

ISBN 13

9781448118724

Eat Yourself Happy

Ingredients & Recipes for a Good Mood, Every Day

By: Gill Paul

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Eat Yourself Happy

Ingredients & Recipes for a Good Mood, Every Day

By: Gill Paul

Eat yourself happy with this informative guide to eating right and improving your mind-set. We all feel low and discouraged from time to time, but when these feelings continue for weeks and even months, it's time to do something about it. There are dozens of different types of depression, with different causes, but almost all are improved by eating the right kinds of foods to synthesise ample supplies of brain neurotransmitters, address vitamin and mineral deficiencies and stabilise blood sugar levels. It's important not to choose sugary foods that offer a quick burst of energy and alcoholic drinks that dull the pain - these will both make depression worse. No matter how you feel, making wise food choices will help - and you'll feel the benefits start straight away. Featured in this book are the key foods that have been proven to increase the feeling of wellbeing in our minds and bodies. A clever problem-solver helps you choose the ingredients that address your symptoms, and the results are immediate. With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes, and weekly meal planners, Eat Yourself Happy is the perfect way to boost your mood and achieve optimum health. Eat Yourself Happy includes... Part I Happy Superfoods Superfoods What's your problem? Putting it all together Part II Happy Recipes Breakfast Snacks Lunch Dinner Desserts ...And much much more!

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Page Count

185

Publisher

Hamlyn

Published Date

ISBN 10

0600627993

ISBN 13

9780600627999

Lawson Lies Still in the Thames

The Extraordinary Life of Vice-Admiral Sir John Lawson

By: Gill Blanchard

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Lawson Lies Still in the Thames

The Extraordinary Life of Vice-Admiral Sir John Lawson

By: Gill Blanchard

The story of an ordinary seaman born in Scarborough who would go on to play a key role in some of the major events of seventeenth-century England.

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Page Count

303

Publisher

Amberley Publishing Limited

Published Date

ISBN 10

1445661241

ISBN 13

9781445661247

Mastering English Literature

By: Richard Gill

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Mastering English Literature

By: Richard Gill

The third edition of this leading text provides a comprehensive guide to literary study. Emphasis has been placed on contextualizing literature and this updated version takes these changes into account by incorporating more material on historical and cultural contexts as well as in-depth discussions on novels, drama and poetry.

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Page Count

639

Publisher

Bloomsbury Publishing

Published Date

ISBN 10

1350315095

ISBN 13

9781350315099

Bourgeoisie, State and Democracy

Russia, Britain, France, Germany, and the USA

By: Graeme Gill

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Bourgeoisie, State and Democracy

Russia, Britain, France, Germany, and the USA

By: Graeme Gill

One of the key questions in social science is the role of the bourgeoisie in creating a democracy. An important issue in contemporary international politics is the trajectory of the current Russian political system. This book brings these questions together by exploring the role played by the bourgeoisie in shaping political outcomes in five countries: contemporary Russia, and industrial revolution Britain, France, Germany and the USA. Its main focus is the way the different new business classes have been integrated into the political system, and the implications this had for the political trajectories of the respective countries. The contemporary Russian experience is thrown into relief by comparison with the national experiences of the other four countries, enabling conclusions to be drawn about both the general question of the historic role of this class in democratisation and the more specific question of its role in Russia today.

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Page Count

397

Publisher

OUP Oxford

Published Date

ISBN 10

0191562610

ISBN 13

9780191562617

Social Problems and Social Movements

By: James DeFronzo,Jungyun Gill

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Social Problems and Social Movements

By: James DeFronzo,Jungyun Gill

Intended as the primary text for a social problems course, DeFronzo and Gill’s Social Problems and Social Movements stresses the need for collective action and social movements to solve social problems. Both instructors and students will find this a useful framework in which to view today’s most pressing social issues. Chapter 1 introduces the topic of social problems. Chapter 2 explains how social movements address social problems and describes sociological explanations for the development of social movements. Chapter 3 describes the power frameworks that participants in social movements must deal with in order to achieve success. Each following chapter presents overviews of social problems and provides examples of how working together can bring about positive change. Social Movements and Special Topics boxes provide information on aspects of specific social problems as well as how people organize and work together to solve them.

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Page Count

521

Publisher

Rowman & Littlefield

Published Date

ISBN 10

1442221550

ISBN 13

9781442221550

Eat Yourself Calm

Ingredients & Recipes to Reduce the Stress in Your Life

By: Gill Paul

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Eat Yourself Calm

Ingredients & Recipes to Reduce the Stress in Your Life

By: Gill Paul

Eat yourself calm with this informative guide to eating right and de-stressing. Have you ever considered that what you eat might be affecting the way you feel? If you often feel stressed and uneasy, perhaps something is wrong with your diet. Whether you need to boost your energy levels, calm your mood swings or placate your irritability, look no further! This book will provide you with lots of great-tasting recipes that will do the trick. Dark chocolate, mangoes, salmon, ginger and oats are just some of the many superfoods that positively support the body's systems during periods of stress. Through a nutritious weekly plan, Eat Yourself Calm will lead you from a diagnosis of your problems to cooking your way out of it. Eat Yourself Calm includes... Part I Happy Superfoods Superfoods What's your problem? Putting it all together Part II Calm Recipes Breakfast Snacks Lunch Dinner Desserts ...And much much more!

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Page Count

174

Publisher

Hamlyn

Published Date

ISBN 10

0600627977

ISBN 13

9780600627975

River Cottage A to Z

Our Favourite Ingredients, & How to Cook Them

By: Hugh Fearnley-Whittingstall,Pam Corbin,Mark Diacono,Nikki Duffy,Nick Fisher,Steven Lamb,Tim Maddams,Gill Meller,John Wright

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River Cottage A to Z

Our Favourite Ingredients, & How to Cook Them

By: Hugh Fearnley-Whittingstall,Pam Corbin,Mark Diacono,Nikki Duffy,Nick Fisher,Steven Lamb,Tim Maddams,Gill Meller,John Wright

Ingredients are at the heart of everything we do at River Cottage. By gathering our all-time favourites together, I hope to inspire you to look at them with fresh eyes and discover new ways of cooking them' Hugh Fearnley-Whittingstall The definitive River Cottage kitchen companion. Hugh Fearnley-Whittingstall and his team of experts have between them an unprecedented breadth of culinary expertise on subjects that range from fishing and foraging to bread-making, preserving, cheese-making and much more. In this volume they profile their best-loved and most-used ingredients. With more than three hundred entries covering vegetables, fruits, herbs, spices, meat, fish, fungi, foraged foods, pulses, grains, dairy, oils and vinegars, the River Cottage A to Z is a compendium of all the ingredients the resourceful modern cook might want to use in their kitchen. Each ingredient is accompanied by a delicious, simple recipe or two: there are new twists on old favourites, such as cockle and chard rarebit, North African shepherd's pie, pigeon breasts with sloe gin gravy, or damson ripple parfait, as well as inspiring ideas for less familiar ingredients, like dahl with crispy seaweed or rowan toffee. And there are recipes for all seasons: wild garlic fritters in spring; cherry, thyme and marzipan muffins for summer; an autumnal salad of venison, apple, celeriac and hazelnuts; a hearty winter warmer of ale-braised ox cheeks with parsnips. With more than 350 recipes, and brimming with advice on processes such as curing bacon and making yoghurt, the secret of perfect crackling and which apple varieties to choose for a stand-out crumble, as well as sourcing the most sustainable ingredients, this is an essential guide to cooking, eating and living well. More than anything, the River Cottage A to Z is a celebration of the amazing spectrum of produce that surrounds us – all brought to life by Simon Wheeler's atmospheric photography, and Michael Frith's evocative watercolour illustrations.

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Page Count

710

Publisher

Bloomsbury Publishing

Published Date

ISBN 10

1408863650

ISBN 13

9781408863657

Harlem

The Four Hundred Year History from Dutch Village to Capital of Black America

By: Jonathan Gill

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Harlem

The Four Hundred Year History from Dutch Village to Capital of Black America

By: Jonathan Gill

“An exquisitely detailed account of the 400-year history of Harlem.” —Booklist, starred review Harlem is perhaps the most famous, iconic neighborhood in the United States. A bastion of freedom and the capital of Black America, Harlem’s twentieth-century renaissance changed our arts, culture, and politics forever. But this is only one of the many chapters in a wonderfully rich and varied history. In Harlem, historian Jonathan Gill presents the first complete chronicle of this remarkable place. From Henry Hudson’s first contact with native Harlemites, through Harlem’s years as a colonial outpost on the edge of the known world, Gill traces the neighborhood’s story, marshaling a tremendous wealth of detail and a host of fascinating figures from George Washington to Langston Hughes. Harlem was an agricultural center under British rule and the site of a key early battle in the Revolutionary War. Later, wealthy elites including Alexander Hamilton built great estates there for entertainment and respite from the epidemics ravaging downtown. In the nineteenth century, transportation urbanized Harlem and brought waves of immigrants from Germany, Italy, Ireland, and elsewhere. Harlem’s mix of cultures, extraordinary wealth, and extreme poverty was electrifying and explosive. Extensively researched, impressively synthesized, eminently readable, and overflowing with captivating characters, Harlem is a “vibrant history” and an impressive achievement (Publishers Weekly). “Comprehensive and compassionate—an essential text of American history and culture.” —Kirkus Reviews, starred review “It’s bound to become a classic or I’ll eat my hat!” —Edwin G. Burrows, Pulitzer Prize–winning coauthor of Gotham: A History of New York City to 1898

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Page Count

529

Publisher

Open Road + Grove/Atlantic

Published Date

ISBN 10

0802195946

ISBN 13

9780802195944

Faithful through Hard Times

The uncensored story of WW2 Malta

By: Jean Gill

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Faithful through Hard Times

The uncensored story of WW2 Malta

By: Jean Gill

Four years: 3 million bombs: Zero Hour Food approaching 'The diary was kept secret because it had to be. Taylor knew he would be in trouble if it were found. There is no censor in the diary.' The Scottish Association for the Teachers of History 'Based on words and feelings recorded at the time it is probably unique.' Don Marshall, Military History Enthusiast The true story of WW2 Malta from an eye-witness account written at the time in a secret diary, a diary too dangerous to show anyone, and too precious to destroy. Four years, 3 million bombs, one small island out-facing the might of the German and Italian air forces - and one young Scotsman who didn't want to be there. Private George Taylor arrived on Malta in 1940 thinking that shiny buttons would earn him fast promotion; he left four years later, a cynical sergeant and a Master Freemason who never said, 'I was there,' without a bitter smile. Despite the times he said, 'It's me for the next boat', despite his fears that Nettie had forgotten him, George kept the motto of the Royal Army Medical Corps 'In arduis fidelis', 'faithful through hard times' and only told his diary the inside story of four long years. Now, the truth can be told. 'This is a moving story played out by every serving soldier when war dislocates families and taxes friendships. The extraordinary stresses battering the relationship between Corporal George Taylor and his fiancée Nettie are played out against the background of the Siege of Malta.' Colonel Walter Bonnici RAMC (retired)

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Page Count

232

Publisher

Jean Gill

Published Date

ISBN 10

1393801374

ISBN 13

9781393801375

Perfect Detox

By: Gill Paul

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Perfect Detox

By: Gill Paul

Perfect Detox is the ideal companion for anyone who wants to give their system a spring clean. Covering everything from 24-hour cleanses to full 30-day programmes, it gives step-by-step guidance on choosing the right detox plan and helpful advice to ensure that you get the full range of nutrients every day. With a unique A-Z listing that includes nutritional information about over 100 detox superfoods, Perfect Detox has everything you need to revive and rejuvenate yourself. The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.

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Page Count

166

Publisher

Random House

Published Date

ISBN 10

1409062910

ISBN 13

9781409062912

Book's by Gill Rye

Chromosome Biology

Chromosome Biology

Eat Yourself Thin

Eat Yourself Thin

Eat Yourself to Energy

Eat Yourself to Energy

Beat Candida Through Diet

Beat Candida Through Diet

Eat Yourself Happy

Eat Yourself Happy

Lawson Lies Still in the Thames

Lawson Lies Still in the Thames

Mastering English Literature

Mastering English Literature

Bourgeoisie, State and Democracy

Bourgeoisie, State and Democracy

Social Problems and Social Movements

Social Problems and Social Movements

Eat Yourself Calm

Eat Yourself Calm

River Cottage A to Z

River Cottage A to Z

Harlem

Harlem

Faithful through Hard Times

Faithful through Hard Times

Perfect Detox

Perfect Detox

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