Anyone considering a shift to a greener way of living must get this inspirational and practical guide. With easy-to-read layouts and simple text, it runs the full ecological gamut, from geothermal heating to crop rotation to soap making. The Bridgewaters, well-regarded garden writers, help readers answer questions such as how much land they really require, whether or not to depend entirely on natural forms of energy, and which farm animals will best meet their needs. There’s practical information on building an insulated flue-pipe chimney, identifying edible wild plants, and composting with worms. In addition to recipes for jams, rhubarb wine, and other delicious foods, three A-Z sections offer planting and harvesting instructions for vegetables and salad crops, fruits, and herbs.
Everyone has good memories of their growing up, and mine was a wonderful one of my childhood in the era of the old tenements buildings in the Gorbals and Oatlands area in the south side of Glasgow. Every day for us was like an adventure with so many things to do and our street games could last all day long (especially in the school summer holidays). There were no computers, video games and mobile phones etc in those days and TV was only in its infancy, so all our energy was spent playing out in the open. In my book I try to tell our story of what life was like in that era through my poems, peoples stories and songs we sang in the streets. All this, I hope, brings back happy memories to people of my generation who lived through these times, and a future generation that I want to leave my memories with.
While disciplines such as anthropology, sociology, politics, social policy and the health and medical sciences have a tradition of exploring the centrality of alcohol, drinking and drunkenness to people's lives, geographers have only previously addressed these topics as a peripheral concern. Over the past few years, however, this view has begun to change, accelerated by an upsurge in interest in alcohol consumption relating to political and popular debate in countries throughout the world. This book represents the first systematic overview of geographies of alcohol, drinking and drunkenness. It asks what role alcohol, drinking and drunkenness plays in people's lives and how space and place are key constituents of alcohol consumption. It also examines the economic, political, social, cultural and spatial practices and processes that are bound up with alcohol, drinking and drunkenness. Designed as a reference text, each chapter blends theoretical material with empirical case studies in order to analyse drinking in public and private space, in the city and the countryside, as well as focusing on gender, generations, ethnicity and emotional and embodied geographies.
Do you find bringing up teenagers more of a pain than a pleasure? When - and how - should you broach the difficult topics, such as sex, drugs and alcohol? How much independence is a good thing? Raising teenagers can test parental love to breaking point, particularly if you have previously enjoyed a close and loving relationship. The child over whom you exercised near-total control has suddenly become taller than you, louder than you, with an inside knowledge of all your failings - and a sudden urge to point them out. What's more, this newly arrived creature may talk and dress in a way you find alien and tell you nothing - whilst needing ever-greater financial handouts. Help is at hand. Here is a practical guide to help teenagers, their parents and the rest of the family. Whatever! offers tried-and-tested strategies for every situation which you can put into practice immediately. You will wonder how you ever managed without this cheerfully perceptive book.
Simple shortcuts, family meals and fun recipes for women who want to live well, cook more and spend less time in the kitchen ... this is your life on a plate
Simple shortcuts, family meals and fun recipes for women who want to live well, cook more and spend less time in the kitchen ... this is your life on a plate
From the bestselling author of How to Feed Your Whole Family...comes a cookbook for busy women who want it all. Eating and Cheating is full of easy-to-follow recipes to match your every mood, from nutritious family meals and home baking, to child (and adult) friendly party food. Whether you're a working mum, a lady who lunches, a guilty fast-food freak or a self-indulgent comfort eater -- or all of the above -- this book has the recipe, in its most simple, tried-and-tested form. Eating and Cheating is about fun, good value, delicious food, healthy eating (mostly), real life -- and recipes you'll actually want to try out. Praise for How to Feed Your Whole Family ...'Genuinely useful for those on a tight budget' Guardian 'The antidote to celebrity chefs' lavish recipes' Telegraph
Country music celebrity Two Foot Fred shares his story of living with dwarfism, overcoming odds, and finding peace and success with a positive attitude. Despite his physical limitations from birth—a form of dwarfism known as diastrophic dysplasia, a cleft palate, clubfeet, and scoliosis—Fred Gill rose above his circumstances to graduate college and open his first restaurant by the young age of twenty-two. In 1998, Fred took what proved to be a life-changing trip to Nashville during the city’s annual country music celebration, where he met John Rich. That fateful meeting led to a regular job as Ambassador of Attractions for the band Big & Rich, as well as to numerous country music award shows and other television programs. But while his successes are many, Fred has had more than his share of challenges, including “a quarter-life crisis” and troubles with depression, alcohol, and gambling. Like many other celebrities, Fred worked to find peace, turning to his small-town upbringing for solace and affirmation. Two Foot Fred shows that nothing can defeat you unless you allow it to, and that our lives are simply what we make of them.
This book is open access and available on www.bloomsburycollections.com. It is funded by Knowledge Unlatched. Winner of the 2020 British Society for Literature and Science book prize. In this important interdisciplinary study, Josie Gill explores how the contemporary novel has drawn upon, and intervened in, debates about race in late 20th and 21st century genetic science. Reading works by leading contemporary writers including Zadie Smith, Kazuo Ishiguro, Octavia Butler and Colson Whitehead, Biofictions demonstrates how ideas of race are produced at the intersection of science and fiction, which together create the stories about identity, racism, ancestry and kinship which characterize our understanding of race today. By highlighting the role of narrative in the formation of racial ideas in science, this book calls into question the apparent anti-racism of contemporary genetics, which functions narratively, rather than factually or objectively, within the racialized contexts in which it is embedded. In so doing, Biofictions compels us to rethink the long-asked question of whether race is a biological fact or a fiction, calling instead for a new understanding of the relationship between race, science and fiction.
Robin Gill has revolutionised the way British food is cooked and enjoyed, with his philosophy of combining the best farm-to-table produce with those from a well-stocked larder. Charcuterie, fermenting, pickling, curing and smoking are just a few techniques included to create a healthy larder – which in turn will become your secret weapon in creating Robin's inspiring and delicious dishes, including melt-in-your-mouth vension with pear and Jerusalem artichokes or Loch Duart salmon with oyster emulsion, fennel and wakame. Each recipe is accompanied by stunning photography by Paul Winch-Furness.
This gem is the ideal companion for the busy primary school teacher. Packed with timesaving resources for both the classroom and assembly, it provides a wealth of activities to develop key values and skills in your pupils. Using the power of stories, the authors champion a fresh and inspiring approach to inclusive education across the curriculum, integrating key values into classroom learning. The twelve themed tales stimulate reflection and discussion on such sensitive areas as: bullying prejudice physical disability as well as 'hidden' disabilities alternative lifestyles, cultures, and different appearances parental difference. Lively characters of various ethnic origins, who embody respect for diversity, enhance these multicultural stories. In addition, each session contributes to key skills learning in English, including speaking and listening, reflecting, reasoning and concentrating. Many of the activities also integrate coordination and art and craft skills, numeracy and science skills. The many photocopiable activity pages make this an essential tool for teachers or heads who wish to ensure that inclusion is genuinely working for all children throughout their school.
′The text is clear and accessible and gives a fascinating overview of how drawing can help children to learn and understand the thinking of others...It is highly recommended for all students and practitioners interested in understanding more about how children express their ideas and theories about the world′ - Early Years Update ′This book is an invaluable resource for anyone who recognises the potential of ′drawing′ as an essential element for developing thinking and learning in the Primary Classroom...and a ′must read′ for those who are sceptical!....This is a fascinating read that invokes a variety of feelings including a sense of wonder and curiosity about the many facets of drawing, which leaves you with a thirst to try out more and explore ways of releasing the untapped potential of ′drawing′ in your own classroom′ - thinkingclassroom.co.uk Children use drawing as a means through which they create, develop, communicate and record their thoughts and ideas. Whether it′s to play, or to express feelings and meaning, drawing enables them to learn about the world, explore their imaginations, and to invent and present new ideas. With an extensive background in teaching and researching children′s uses of drawing, Gill Hope describes the ways in which multiple forms of drawing are used by Primary school children. She explains why it should be actively promoted as a means of supporting thinking and learning across a wide range of subject areas, and provides practical support for teachers. Demonstrating the importance of drawing, and combining a thematic approach with practical guidance, this informative and enjoyable book: - widens teachers′ understanding of the multiple uses of drawing; - shows how children can be guided to use it to support thinking and learning; - explores the range of applications in which drawing can be used across all areas of the curriculum; - looks to the future and at the ever increasing importance of graphic literacy. Providing a fresh insight into the uses of drawing as a powerful tool which supports children′s thinking and learning, this book will be of interest to everyone involved in the development of children′s capabilities, including teachers, student teachers and teaching assistants.
From the quiet simplicity of Myanmar’s rural towns to the bustle of modern day Yangon, this book captures the sights, sounds and flavours of a country that has until recent years, been isolated from the rest of the world. Best described as a mix of Chinese and Indian cuisines with a dose of Thai influence, Burmese cuisine is simple in its execution, yet delivers a complexity of tastes with the use of fish sauce, prawn paste, turmeric, tamarind, lemon grass, coriander, chillies and coconut milk. Go off the beaten track and discover the heart of Myanmar through her cuisine, culture and customs. Mohana Gill was born and brought up in Myanmar. She speaks, reads and writes fluent Burmese and holds a master’s degree from the University of Rangoon and an MBA from the University of Toronto. She was on the staff of the University of Rangoon for many years until she left for Malaysia in 1965 and became a lecturer at the University of Malaya. Mohana is the author of several award-winning books, Fruitastic, Vegemania, Hayley’s Fruitastic Garden and Hayley’s Vegemania Garden, written to share her knowledge of cooking for health and wellness.Mohana is passionate about the country where she spent her younger days, and it has been her dream to share about the beauty of the people, the vastness of the land and its amazing cuisine with others. In working on this book, Mohana travelled back to the places she knew and met up with old friends, renewing bonds and rediscovering all that she has always loved.
A novel steeped in the power of women’s friendships, magic—and murder—from the author of Miriam’s Talisman, “a gifted storyteller” (The Dunedin Star). After a deep betrayal leaves her reeling and embittered, Sally Lavender escapes to the peaceful village of Hallowfield. Expecting to find solitude in the pastoral setting, she instead finds companionship with five women, with all of whom she shares a strangely intense connection. Before long, the shadows of her past slowly fade away and Sally discovers how strong the ties are that bind her to Hallowfield and to her new friends. But the serenity of her fresh start will be shattered when one of the women in murdered, and those very ties will demand retribution.
When six “criminally gifted” teens are caught misapplying their talents, each is given an offer they can’t refuse: to train at a secret school and put their skills to work for their country, or face the most severe consequences for their crimes. The kids arrive at the Brockmann School of Excellence full of resentment and suspicion, and their first impressions of the place only confirm their fears. Then they meet Mr. Merrett—the teacher who changes everything. Suddenly life is a lot more interesting! Challenged in ways they never imagined, the teens slowly begin to meld into a team capable of more than even their trainers realize. A fun, suspenseful roller-coaster ride of a story, Merrett’s Gift follows the adventures of a group of teens hell-bent on living life on their own terms, and the mysterious teacher who makes it possible. But who is he, really? And why is he so secretive about his past? Class is in session! Enjoy—but keep an eye on your valuables. And your passcodes. And your car . . .
Breastfeeding is easy when you follow your baby’s natural instincts Say goodbye to stressful schedules, painful latching, and worries over milk supply. In the same sensible and sensitive voice that has made baby-led weaning a growing sensation, authors Gill Rapley and Tracey Murkett show how easy nursing can be when you let your baby lead the way. This comprehensive, easy-to-follow guide will help you understand your baby’s unique, natural pattern and develop a trusting and healthy breastfeeding relationship. With the help of personal anecdotes and color photos from real moms, Rapley and Murkett explain how to: • Get breastfeeding up and running in the first few weeks • Hold your baby so that he can feed effectively • Express and store milk efficiently • Avoid or remedy sore nipples, mastitis, and other problems • Wean at a natural pace Breastfeeding shouldn’t be a struggle, and, if you stay in tune with your baby, it can be effortless. Baby-Led Breastfeeding will give you the tools to create a happy and fulfilling breastfeeding experience for you and your baby.
Ofsted continues to identify weaknesses in this subject, while many primary, non-specialist trainees lack confidence in the area. Linked to the new (2007) Standards for QTS and the DATA Tier 1 competencies, this book is for trainees who have had less than 20 hours training in design and technology but are required to teach the subject during school placements and once qualified. This clear, jargon-free text explains the key concepts and curriculum requirements, without assuming prior expertise or advanced levels of understanding, making this book a sound basic introduction.
Inside that bottle of essential oil lies the key to beauty, health, and wellbeing-and this comprehensive illustrated reference contains the information needed to work aromatherapys magic. It includes a directory of essential oils plus recipes for creams and lotions; remedies to overcome negative emotions; first aid therapies; and techniques to enhance meditation and massages.
A tragic and moving rural saga Shelter from the Storm is a powerfully resonant novel about the consequences of early trauma and the harsh reality of life in a bygone age. After a deeply harrowing incident at the hands of mysterious stranger, a woman gives birth to a child and is persuaded by her husband to give him up to a local couple. On the same dark and stormy night, a local pit owner turns his wife out on to the bleak moors, telling her son she is evil. The woman is never seen again. Twenty years later, these seemingly unrelated childhood events have shaped the characters of these two unloved boys. Now grown men, they in turn will wreak havoc in the lives of others, and as the past reaches out and casts a shadow over the present, as a consequence the lives of two innocent young women will be changed forever.
with Very Little Money and Hardly Any Time, Even if You Have a Tiny Kitchen, Only Three Saucepans (One with an Ill-Fitting Lid), and No Fancy Gadgets---Unless You Count the Garlic Crusher
with Very Little Money and Hardly Any Time, Even if You Have a Tiny Kitchen, Only Three Saucepans (One with an Ill-Fitting Lid), and No Fancy Gadgets---Unless You Count the Garlic Crusher
The name says it all: This is the cookbook for anyone with a busy life and a tight budget. In today's world it is easy to find yourself short on time and money. Cooking for your family while working fulltime seems nearly impossible. But Gill Holcombe proves that with healthy ingredients and stress-free recipes you can feed your family of four for less that $45 a week. Filled with simple, wholesome and nutritious recipes, this brilliant little cookbook will save you from spending hours slaving over a hot stove or spending a fortune at the supermarket. It is a must-have kitchen companion for the modern family. How to Feed Your Whole Family includes: · Over 200 recipes for all types of meals · Straightforward ingredients list · Clear instructions and advice · Updated weekly shopping lists · Budget-friendly menu plans.
Whether you’re a devout neatnik or a free spirit who likes todraw designs in dust, Cleaning & Stain Removal ForDummies is for you. It helps you make quick work of dirty workwith all kinds of practical tips and techniques, plus trade secretsused by the pros. You’ll learn how to use the properequipment and tackle specific cleaning challenges, including Floors, walls, and ceilings The kitchen and bathrooms Furniture and furnishings Appliances and equipment Windows Bicycles and cars Clothes and laundry Decks, driveways, and patios There are whole sections on removing stains and tackling 101common problems that you’ll use as a reference when facedwith life’s inevitable spills and mishaps. Author GillChilton, a columnist who writes home tips for Family Circle,doesn’t just give tips to make cleaning easier, but providestips to make life easier, including: A room-by-room guide to what needs to be done, and howoften Daily and weekly lists so you can stay on top of things Quick fixes before unexpected guests arrive How to get the most results in the least time A perfect gift for young people going off to school or settingup a house for the first time, for adults suddenly forced to takeresponsibility for a modicum of cleanliness, or for experiencedhousekeepers who want to learn short-cuts and money-savers, this isthe book that helps people get off to a clean start!
A comprehensive handbook of analytical techniques in geochemistry which provides the student and the professional with an understanding of the wide spectrum of different analytical methods that can be applied to Earth and environmental materials, together with a critical appreciation of their relative merits and limitations.
Jampacked gives basic techniques in how to take advantage of the natural glut of fruit and vegetables throughout summer and autumn by turning them in to jams, jellies and chutneys. It also says how to pickle vegetables.
A revision guide for the Suffolk foundation tier GCSE science exam. Specifically written exam-level questions match the style of those in the exam. There is a brief illustrated synopsis of the exam content, with worked examples and tips on common misconceptions.
This book tells of the upheaval of families and where they all went to when the clearance of the old tenement buildings in the Gorbals/Oatlands areas happened. Different people tell their stories of how the clearance affected them and where they moved to, be it to the new housing schemes that were built on the outskirts of Glasgow or maybe immigrating to another country or perhaps returning to the ancestral home in Ireland. Of course others stayed in the soo-side and when their tenement was due to be demolished they moved into some of the high rise tower blocks that were springing up.
Both torn from their homes in Laos, a boy and a moon bear cub form a deep bond in this “moving and memorable” (Kirkus Reviews, starred review) tale of impossible odds and resilient hope, based on true and tragic conditions in Eastern Asia. Twelve-year-old Tam, on a dare, ventures into a moon bear den in the mountains of Northern Laos. His goal is to steal the cub and sell it, making a fortune for his family. But the mother bear’s unexpected return upends Tam’s plan, and he barely escapes with his life. Then his life implodes anyway: his entire mountain village is forced to relocate to make room for a new highway. Lured by the promise of electricity, running water, and a television, Tam’s people move to an overcrowded village, where Tam’s father is killed by a stray landmine. Now the family breadwinner, Tam is forced to work hundreds of miles away in the city of Laos, at a moon bear farm where bile from bear gall bladders is used for medicine. It is a cruel, miserable place, and when a familiar face—the very cub he’d seen in the den in Vietnam—is sold to the bear farm, Tam knows he must save this moon bear, no matter what it takes. Deeply and powerfully moving, Moon Bear is an unforgettable story of compassion, hope, and bravery against overwhelming odds, and brings to light the real-life, heartwrenching plight of Asia’s endangered moon bears.
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