In this new edition of her classic best-selling book, Ayya Khema gives clear, practical instruction on meditation and techniques for overcoming counterproductive mental habits and beliefs. Through the simple practices detailed here, you will develop deeper insight, a sense of calm well-being, and a greater capacity to love and feel loved on a daily basis. Being Nobody also includes an eloquent, sparklingly lucid outline of the Buddhist path that can be understood and enjoyed by everybody
In Emptiness, the fifth volume in The Foundation of Buddhist Thought series, Geshe Tashi Tsering provides readers with an incredibly welcoming presentation of the central philosophical teaching of Mahayana Buddhism. Emptiness does not imply a nihilistic worldview, but rather the idea that a permanent entity does not exist in any single phenomenon or being. Everything exists interdependently within an immeasurable quantity of causes and conditions. An understanding of emptiness allows us to see the world as a realm of infinite possibility, instead of a static system. Just like a table consists of wooden parts, and the wood is from a tree, and the tree depends on air, water, and soil, so is the world filled with a wondrous interdependence that extends to our own mind and awareness. In lucid, accessible language, Geshe Tashi Tsering guides the reader to a genuine understanding of this infinite possibility.
The first step toward a solid foundation in Buddhist thought! The Foundation of Buddhist Thought series is an excellent introduction to Tibetan Buddhism. These unique books, based on the curriculum of a popular course of the same name, were developed by Geshe Tashi Tsering, a Tibetan scholar renowned for his ability to render Buddhist teachings accessible and relevant to everyday life. Geshe Tashi Tsering's Foundation of Buddhist Thought courses are systematic introductions to Buddhist philosophy and practice. With this series of books drawn from his highly successful courses, his insights can now be enjoyed by a wide audience of both specialists and newcomers to the Buddhist tradition. Geshe Tashi's presentations combine rigor and comprehensiveness with lucidity and accessibility, never divorced from the basic humanity and warmth of his personality. In Geshe Tashi, we encounter the new generation of Tibetan monk-scholars teaching in the West who are following in the eminent footsteps of Geshe Wangyal and Geshe Sopa. This volume, the first of six, provides a complete presentation the Buddha's seminal Four Noble Truths, which summarize the fundamentals of the Buddhist worldview. Indeed, they are an essential framework for understanding all of the other teachings of the Buddha.
This new volume from the Foundation of Buddhist Thought series, provides a stand-alone and systematic -but accessible!- entry into how Buddhism understands the mind. Geshe Tashi, an English-speaking Tibetan monk who lives in London, was trained from boyhood in a traditional Tibetan monastery, but he is adept in communicating this classical training for a modern Western audience. Buddhist psychology addresses both the nature of the mind and how we know what we know. Just as scientists observe and catalog the material world, Buddhists for centuries have been observing and cataloging the components of our inner experience. The result is a rich and subtle knowledge that can be harnessed to the goal of increasing human well being.
Relative Truth, Ultimate Truth is a clear and remarkably practical presentation of a core Buddhist teaching on the nature of reality. Geshe Tashi Tsering provides readers with an excellent opportunity to enhance not only thier knowledge of Buddhism, but also a powerful means to profoundly enhance their view of the world. The Buddhist teaching of the''two truths'' is the gateway to understanding the often-misunderstood philosophy of emptiness. This volume is an excellent source of support for anyone interested in cultivating a more holistic and transformative understanding of the world around them and ultimately of their own conciousness
Freeing Yourself from the Cycle is a compilation of Geshe Palden Drakpa's four essays on Buddhist philosophy and practice. The first two essays are on Buddhist philosophy and the rest are on Buddhist practice. Dependent origination is the foundation of Buddhist philosophy and the theory is relevant to every aspect of existence, including that of our own. The essays on Buddhist philosophy also include an analysis of what creates sentient beings and the environments in which they live, and what protects sentient beings from different dangers. The remaining essays are on Buddhist practices of generating love and compassion for the benefit of others, engaging in virtuous practices for the benefit of all, and undertaking ritual practices such as offering prostrations and seeking audience of spiritual masters to cleanse oneself of the cognitive and afflictive obscurations. These explanatory essays are intended for those who are new to Buddhist philosophy and who may doubt the benefits one can gain from simple practices such as circumambulation, offering water & lighting lamps.
In Emptiness, the fifth volume in The Foundation of Buddhist Thought series, Geshe Tashi Tsering provides readers with an incredibly welcoming presentation of the central philosophical teaching of Mahayana Buddhism. Emptiness does not imply a nihilistic worldview, but rather the idea that a permanent entity does not exist in any single phenomenon or being. Everything exists interdependently within an immeasurable quantity of causes and conditions. An understanding of emptiness allows us to see the world as a realm of infinite possibility, instead of a static system. Just like a table consists of wooden parts, and the wood is from a tree, and the tree depends on air, water, and soil, so is the world filled with a wondrous interdependence that extends to our own mind and awareness. In lucid, accessible language, Geshe Tashi Tsering guides the reader to a genuine understanding of this infinite possibility.
Before he began training as a psychiatrist, Mark Epstein immersed himself in Buddhism through influential teachers such as Ram Dass, Joseph Goldstein, and Jack Korn field. Buddhism's positive outlook and the meditative principle of living in the moment profoundly influenced his study and practice of psychotherapy. Going on Being is an intimate chronicle of Epstein's formative years as well as a practical guide to how a Buddhist understanding of psychological problems can help anyone change for the better. Epstein gives readers a deeply personal look into his life, thoughts, fears, and hopes, while detailing the influences that have shaped his worldview. Inspiring in its honesty and humility, Going on Being is a compassionate, brilliant look at how uniting the worlds of psyche and spirit can lead to a new way of seeing reality.
Prior to his thirty-year career in the first-ever academic Buddhist studies program in the United States, Geshe Sopa was the son of peasant farmers, a novice monk in a rural monastery, a virtuoso scholar monk at one of the prestigious central monasteries in Lhasa, and a survivor of the Tibetan uprising and perilous flight into exile in 1959. In "Like a Waking Dream," Geshe Sopa frankly and observantly reflects on how his life in Tibet, a monastic life of yogic simplicity, shaped and prepared him for the unexpected. The account of his years in Tibet preserves, as well, valuable insight and details about a now-vanished era of Tibetan religious culture. His is a tale of an exemplary life dedicated to learning, spiritual cultivation, and the service of others from one of the greatest living masters of Tibetan Buddhism.
Door to the Diamond Way: A Guide to Higher Happiness by Tsongkapa (1357-1419) with an explanation by Pabongka Rinpoche (1871-1941) translated by Khen Rinpoche Geshe Lobsang Tharchin, with Geshe Michael Roach No matter what country we live in, or what religion we believe in, or what work we do, the ancient wisdom of the Buddha can lead us to greater success, and higher happiness. Door to the Diamond Way was written by Tsongkapa (1357-1419), the famous teacher of the first Dalai Lama. In 1402 he climbed atop a mountain called the Lion Crag, far above an ancient Tibetan monastery. Here he fell into a deep vision where he sat among the greatest teachers of two thousand years, immersed directly in the nectar of their wisdom. When he finally came out of his vision, Tsongkapa wrote a song to his teachers called The Source of All My Good. These verses are themselves an exquisite guide to inner and outer personal success. By tradition, they are used to prepare a disciple for the quest to make direct contact with angelic beings—a journey which is itself called “The Diamond Way.” The work has been translated by Geshe Lobsang Tharchin, one of the greatest lamas of modern times, along with Geshe Michael Roach, author of The Diamond Cutter. Profits from the sale of this book go to benefit the Diamond Cutter Classics translation program
Vajrayogini Sadhana and Commentary, a translation of an oral explanation given by Geshe Ngawang Dhargey in Seattle, Washington, USA, in 1981. Traditionally, the practice of tantra is supposed to kept secret, and it is to be noted that this book is intended purely for those who have received the proper initiations. However, as His Holiness the Dalai Lama has advised, the great misunderstandings to which tantra is often subject to are more harmful than the partial lifting of such secrecy, so there is a necessity for books to be made available which contain authentic explanations. Venerable Geshe Ngawang Dhargyey was born in Kham Province of Tibet in 1928 and attended Sera Je Monastery. He escaped from Tibet in 1959 to India where he was able to continue teaching and meditating. He received his Geshe Lharampa degree in 1969. In 1971 His Holiness the Fourteenth Dalai Lama asked him to teach Dharma courses to westerners at the Library of Tibetan Works and Archives in Dharamsala. In 1986 he left for Dunedin, New Zealand, where he was the resident Spiritual Director at the Thargye Dharma Center until his death in 1996.
The Kalacakra initiation has now been given in the west on a number of occasions, yet authentic teachings of this ancient tradition remain rare. Here is presented a commentary given by Geshe Ngawang Dhargyey, which contains explanations and advice concerning the various commitments and initial practices peculiar to the Kalacakra system within the context of Highest Yoga Tantra and Mahayana Buddhist practice in general
This new volume from the Foundation of Buddhist Thought series, provides a stand-alone and systematic -but accessible!- entry into how Buddhism understands the mind. Geshe Tashi, an English-speaking Tibetan monk who lives in London, was trained from boyhood in a traditional Tibetan monastery, but he is adept in communicating this classical training for a modern Western audience. Buddhist psychology addresses both the nature of the mind and how we know what we know. Just as scientists observe and catalog the material world, Buddhists for centuries have been observing and cataloging the components of our inner experience. The result is a rich and subtle knowledge that can be harnessed to the goal of increasing human well being.
Relative Truth, Ultimate Truth is a clear and remarkably practical presentation of a core Buddhist teaching on the nature of reality. Geshe Tashi Tsering provides readers with an excellent opportunity to enhance not only thier knowledge of Buddhism, but also a powerful means to profoundly enhance their view of the world. The Buddhist teaching of the''two truths'' is the gateway to understanding the often-misunderstood philosophy of emptiness. This volume is an excellent source of support for anyone interested in cultivating a more holistic and transformative understanding of the world around them and ultimately of their own conciousness
In this book, Khensur Rinpoche Geshe Jampa Tegchok explains how we can train our mind away from self-cherishing, the cause of all suffering, and develop compassion, the cause of everything that is good. He bases his explanation on Kadampa Geshe Chekawa's classic text, The Seven Point Mind Training, which, amongst other things, teaches us how to transform problems into happiness.
This inspiring book explains how to meditate on eight beautiful verses that comprise one of Buddhism's best-loved teachings, Eight Verses of Training the Mind. Composed by the great Tibetan Bodhisattva Geshe Langri Tangpa, this short poem shows how we can transform all life's difficulties into valuable spiritual insights. Geshe Kelsang Gyatso now shares this ancient wisdom with all those seeking meaning and lasting happiness in their modern lives.
Door to the Diamond Way: A Guide to Higher Happiness by Tsongkapa (1357-1419) with an explanation by Pabongka Rinpoche (1871-1941) translated by Khen Rinpoche Geshe Lobsang Tharchin, with Geshe Michael Roach No matter what country we live in, or what religion we believe in, or what work we do, the ancient wisdom of the Buddha can lead us to greater success, and higher happiness. Door to the Diamond Way was written by Tsongkapa (1357-1419), the famous teacher of the first Dalai Lama. In 1402 he climbed atop a mountain called the Lion Crag, far above an ancient Tibetan monastery. Here he fell into a deep vision where he sat among the greatest teachers of two thousand years, immersed directly in the nectar of their wisdom. When he finally came out of his vision, Tsongkapa wrote a song to his teachers called The Source of All My Good. These verses are themselves an exquisite guide to inner and outer personal success. By tradition, they are used to prepare a disciple for the quest to make direct contact with angelic beings—a journey which is itself called “The Diamond Way.” The work has been translated by Geshe Lobsang Tharchin, one of the greatest lamas of modern times, along with Geshe Michael Roach, author of The Diamond Cutter. Profits from the sale of this book go to benefit the Diamond Cutter Classics translation program
These extraordinary teachings on the spiritual path were given between March 3, 2000 and June 6, 2003, when Geshe Michael Roach engaged in a 3 year silent meditation retreat in the Arizona desert wilderness. In order to fulfill a promise to his students, he came blindfolded to the edge of his retreat boundary to teach. These books are transcripts of those talks, with very little editing, in order to preserve the freshness of his language and the several layers of meaning they convey. Geshe Michael Roach is the first American to pass the rigorous training and exam for the title of Geshe, or Master of Buddhism, after twenty years at Sera Mey Tibetan Buddhist Monastery.
This book, The Mirror of Dharma With Additions — Dharma means the teachings of enlightened beings — gives practical advice on how we can solve our daily problems of uncontrolled desire, anger and ignorance, and how to make our human life meaningful. The author, Venerable Geshe Kelsang Gyatso Rinpoche, is an internationally renowned meditation master and scholar. In this book, he explains as practical instructions the complete path to enlightenment, based on his deep experience gained from a lifetime spent in meditation. With this new edition, the author has added inspiring heartfelt advice on how to engage successfully in daily meditation, as well as instructions that clarify important aspects of spiritual practice. "We can see and find the sun of the supreme happiness of enlightenment from The Mirror of Dharma. How fortunate we are." Venerable Geshe Kelsang Gyatso Rinpoche This practical guide includes: • Essential insights on the advice from Je Tsongkhapa's heart called The Three Principal Aspects of the Path to Enlightenment • How we can use the Request to the Lord of All Lineages prayer to contemplate and meditate on all the stages of the path of both Sutra and Tantra • How to train in the meditation practice of Avalokiteshvara, the Buddha of Compassion • A special presentation of the practice of the stages of the path to enlightenment, known as Lamrim
With this book, Venerable Geshe Kelsang Gyatso Rinpoche explains with clarity and precision how we can practice the sublime meditations of Heruka body mandala, and thereby gradually transform our ordinary world and experiences into those of a Buddha, a fully enlightened being. He follows this with definitive instructions on the completion stage practices that can lead directly to the supreme bliss of full enlightenment in this one lifetime. This is a treasury of practical instructions for those seriously interested in following the Tantric path. • The first complete explanation in English of the Highest Yoga Tantra practice of Heruka body mandala • Sublime methods for transforming our ordinary minds and attaining pure selfless joy • The actual method to accomplish the supreme bliss of full enlightenment in this lifetime
The world we live in forces us to create a sense of self that is possibly better accepted, better liked by the others. Constantly living with this idea of yourself eventually fools you into thinking this is who you are, when in reality, your true self has been hidden away. In order to truly follow the path of spirituality and attain enlightenment, Buddhism believes in not only questioning one's external reality but also one's inner beliefs and the inner self. Only then can one develop a true understanding of things. In this simple guide to understanding the self and how one can go about doing that, Geshe Ngawang Dhargyey also talks about how a false sense of self is manifested and how one can avoid that. This simple, helpful guide is another one in the series of teaching sessions that took place at the Tushita Mahayana Meditation Centre in New Delhi.
The first part of this book discusses the mind and its potential. Part Two introduces and explains the three principal aspects of the path - renunciation, the mind of enlightenment, and the correct view of reality. This commentary on the essence of Buddhism shows us how to lead more meaningful lives, so that we can help ourselves and others.
A definitive manual for completing the spiritual path through the practice of Highest Yoga Tantra. Actual Tantra, also known as "Secret Mantra" or "Vajrayana," is a special method taught by Buddha to purify our world, our self, our enjoyments and our activities. Although there is great interest in Tantra, very few people understand its real meaning. This book represents a significant milestone in revealing the profound mysteries of Tantra to the modern world. Drawing from his own experience and the works of Je Tsongkhapa and other great Yogis, Geshe Kelsang presents an authoritative and comprehensive guide to the four classes of Tantra in general, and to the generation and completion stages of Highest Yoga Tantra in particular. "The Vajrayana path is like a vehicle that takes us directly to our final destination and the common paths are like the road on which the vehicle travels. Therefore, to extract the greatest essence from this precious human life by attaining full enlightenment, we need first to train in the common paths of Lamrim, and then in the uncommon Vajrayana paths." Geshe Kelsang Gyatso
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