Triathlon Swimming reveals the rewarding and rigorous Tower 26 program for mastering open-water swimming by the world’s leading open-water swimming coach Gerry Rodrigues and former pro triathlete Emma-Kate Lidbury.Triathlon swimming is unique in its challenges and physical and mental limits. Over his lifetime of over 100 open-water swim race wins and over 30 years of coaching, Rodrigues has perfected the art and science of open-water swimming. His famed Tower 26 swimming program trains athletes in both the pool and in rough open water conditions, making triathletes and swimmers skilled, confident, capable, and fast in any condition. In Triathlon Swimming, Rodrigues and Lidbury break down open-water swimming technique and show how triathlon swimming requires different form. From kicking to sighting, Triathlon Swimming describes the best technique for swimming in open water. This guide shares the best gear for open-water swimming, shows how to create your own effective open-water swim workouts, and shares a plan for race prep and taper. Tower 26 offers the best open-water swimming technique. With Rodrigues’ coaching approach and Lidbury’s first-hand experience and insight, Triathlon Swimming can help you become a master open-water swimmer for faster, fearless racing.
This book is about unequal development and labour in Brazil, with particular reference to the economic and social development of the Northeast region, which has suffered persistent disadvantage. It combines a historical approach, which shows how economic, social and political institutions have been restructured over time, with an analysis of changes in the pattern of production, employment, unemployment and inequality up to the present day. It draws on detailed case studies to examine the connections between local and national production systems and critical labour market outcomes such as informality in employment, precarious work and disparities between genders, races and regions. The case of the Brazilian Northeast illustrates processes, relationships and policy debates that are important not only in Brazil but also elsewhere. The book will be of interest to teachers, researchers and students in economics, sociology, labour and development; public officials and policy-makers; the international development community; and the general public interested in Latin American affairs. They will find in the book an original and systematic analysis of the factors underlying unequal development and how they respond to different policy regimes and suggestions about the issues that need to be addressed in the future.
Storytelling is one of the oldest, yet most provocative human art forms. It allows us to learn through the illustration and presentation of events as they happened in real time, through the words of those who participated, allowing the reader to understand and recognize the unvarnished truth. As a means of education and learning, it is innately valuable. Speaking of race and racism, it allows us to underscore our values and principles of social justice. It allows the participants to express their insights and knowledge through their actual experiences. The author has done just that with Race, Politics, and Basketball – a fascinating story of race, racism, politics, education, and inequality in the early 1970s, told through the voices of those who were there, who witnessed it and were a part of it. It provides the juxtaposition of good and decent white kids with an unparalleled mentor who kept them on the straight and narrow, against good and decent Black and Cape Verdean kids who were forced to face the daily forces of inequality and racial unrest each and every day. The summer of 1970 was immensely educational for all who experienced it. The Vietnam War, the civil rights movements, Black Panthers, a long, dreary recession with high unemployment – all explained through the voices of white and Black kids and adults who were there, in New Bedford, Massachusetts, living through it, and navigating the ebbs and fl ows of their daily lives. In the middle of it all, a 17 year old Cape Verdean kid, standing outside a club in the city’s West End, during a period of unrest, was gunned down by three white kids from the suburbs. They didn’t even know him. To top it off, they were all acquitted at trial, despite the fact that the guy who shot the gun confessed to it. The book tells a fascinating story of inequality, race, and politics that can help us understand the struggles that we are still going through today, as we try to understand and reconcile our differences, and treat everyone as equals. Anyone interested in the issue of race and racism in America today should read this story. Gerry Kavanaugh is the Senior Vice Chancellor at the University of Massachusetts Dartmouth. He was the Chief of Staff to Senator Edward M. Kennedy in Washington, DC, and now lives in New Bedford with his wife, Colleen.
Triathlon Swimming reveals the rewarding and rigorous Tower 26 program for mastering open-water swimming by the world’s leading open-water swimming coach Gerry Rodrigues and former pro triathlete Emma-Kate Lidbury.Triathlon swimming is unique in its challenges and physical and mental limits. Over his lifetime of over 100 open-water swim race wins and over 30 years of coaching, Rodrigues has perfected the art and science of open-water swimming. His famed Tower 26 swimming program trains athletes in both the pool and in rough open water conditions, making triathletes and swimmers skilled, confident, capable, and fast in any condition. In Triathlon Swimming, Rodrigues and Lidbury break down open-water swimming technique and show how triathlon swimming requires different form. From kicking to sighting, Triathlon Swimming describes the best technique for swimming in open water. This guide shares the best gear for open-water swimming, shows how to create your own effective open-water swim workouts, and shares a plan for race prep and taper. Tower 26 offers the best open-water swimming technique. With Rodrigues’ coaching approach and Lidbury’s first-hand experience and insight, Triathlon Swimming can help you become a master open-water swimmer for faster, fearless racing.
Professional motorsports came to Las Vegas in the mid-1950s at a bankrupt horse track swarmed by gamblers--and soon became enmeshed with the government and organized crime. By 1965, the Vegas racing game moved from makeshift facilities to Stardust International Raceway, constructed with real grandstands, sanitary facilities and air-conditioned timing towers. Stardust would host the biggest racing names of the era--Mario Andretti, Parnelli Jones, John Surtees, Mark Donohue, Bobby Unser, Dan Gurney and Don Garlits among them. Established by a notorious racketeer, the track stood at the confluence of shadowy elements--wiretaps, casino skimming, Howard Hughes, and the beginnings of Watergate. The author traces the Stardust's colorful history through the auto racing monthlies, national newspapers, extensive interviews and the files of the FBI.
The British Labour Party has at times been a force for radical change in the UK, but one critical aspect of its makeup has been consistently misunderstood and underplayed: its Britishness. Throughout the party's history, its Britishness has been an integral part of how it has done politics, acted in government and opposition, and understood the UK and its nations and regions. The People's Flag and the Union Jack is the first comprehensive account of how Labour has tried to understand Britain and Britishness and to compete in a political landscape defined by conservative notions of nation, patriotism and tradition. At a time when many of the party faithful regard national identity as a toxic subject, academics Gerry Hassan and Eric Shaw argue that Labour's Britishness and its ambiguous relationship with issues of nationalism matter more today than ever before, and will continue to matter for the foreseeable future, when the UK is in fundamental crisis. As debate rages about Brexit, and the prospect of Scottish independence remains live, this timely intervention, featuring contributions from a wealth of pioneering thinkers, offers an illuminating and perceptive insight into Labour's past, present and future.
The authors examine several topical subjects, commencing with a general introduction to path integrals in quantum mechanics and the group theoretical backgrounds for path integrals. Applications of harmonic analysis, polar coordinate formulation, various techniques and path integrals on SU(2) and SU(1, 1) are discussed. Soluble examples presented include particle-flux system, a pulsed oscillator, magnetic monopole, the Coulomb problem in curved space and others.The second part deals with the SU(2) coherent states and their applications. Construction and generalization of the SU(2) coherent states, formulation of coherent path integrals for spin and unitary spin, and semiclassical quantization are presented. Applications are made to the study of quantum fluctuation, the nonlinear field model and phase holonomy.The final chapters present the theory of the SU(1, 1) coherent states and their applications. The radial coulomb problem, the Morse oscillator, and the large-N approximation are discussed. Applications to problems in quantum optics such as squeezed states, interaction with the squeezed vacuum states, and phase operator formalism are also included.This book will be useful as an introduction to the subject as well as a valuable work of reference.
Scientists tell us that 99.99% of ALL animal and plant species that have ever existed ARE NOW EXTINCT. What does 'extinct' mean and why does it happen? This book looks at the strange and very different kinds of animals that have walked the planet and which we will never see.
Annotation The 41 papers of this proceedings volume were first presented at the 13th symposium on Zirconium in the Nuclear Industry held in Annecy, France in June of 2001. Many of the papers are devoted to material related issues, corrosion and hydriding behavior, in-reactor studies, and the behavior and properties of Zr alloys used in storing spent fuel. Some papers report on studies of second phase particles, irradiation creep and growth, and material performance during loss of coolant and reactivity initiated accidents. Annotation copyrighted by Book News, Inc., Portland, OR.
The 1982 statistics on the use of family planning and infertility services presented in this report are preliminary results from Cycle III of the National Survey of Family Growth (NSFG), conducted by the National Center for Health Statistics. Data were collected through personal interviews with a multistage area probability sample of 7969 women aged 15-44. A detailed series of questions was asked to obtain relatively complete estimates of the extent and type of family planning services received. Statistics on family planning services are limited to women who were able to conceive 3 years before the interview date. Overall, 79% of currently mrried nonsterile women reported using some type of family planning service during the previous 3 years. There were no statistically significant differences between white (79%), black (75%) or Hispanic (77%) wives, or between the 2 income groups. The 1982 survey questions were more comprehensive than those of earlier cycles of the survey. The annual rate of visits for family planning services in 1982 was 1077 visits /1000 women. Teenagers had the highest annual visit rate (1581/1000) of any age group for all sources of family planning services combined. Visit rates declined sharply with age from 1447 at ages 15-24 to 479 at ages 35-44. Similar declines with age also were found in the visit rates for white and black women separately. Nevertheless, the annual visit rate for black women (1334/1000) was significantly higher than that for white women (1033). The highest overall visit rate was for black women 15-19 years of age (1867/1000). Nearly 2/3 of all family planning visits were to private medical sources. Teenagers of all races had higher family planning service visit rates to clinics than to private medical sources, as did black women age 15-24. White women age 20 and older had higher visit rates to private medical services than to clinics. Never married women had higher visit rates to clinics than currently or formerly married women. Data were also collected in 1982 on use of medical services for infertility by women who had difficulty in conceiving or carrying a pregnancy to term. About 1 million ever married women had 1 or more infertility visits in the 12 months before the interview. During the 3 years before interview, about 1.9 million women had infertility visits. For all ever married women, as well as for white and black women separately, infertility services were more likely to be secured from private medical sources than from clinics. The survey design, reliability of the estimates and the terms used are explained in the technical notes.
ESPN has taken the original Information Please Sports Almanac, known for its thorough stats, compelling facts, and commentary, and added ESPN's unique voice, point of view, and contributions of network personalities. Taking on the witty "quick-hits" tone ESPN is famous for, the new ESPN almanac includes "Inside the Numbers" statistics, expanded quotes, rule changes, ESPN coverage of the top 40 stories and personalities of the year--with continued annual coverage of college, pro, international and Olympic Sports, bizarre sports occurrences, Hall of Fame awards, Who's Who, parks and arenas, business and media, plus much, much more.
North America's most popular sports almanac returns with new facts, new records, and more fun than ever before. Like its hugely successful predecessors, this new volume combines essays from great sportswriters and top ESPN personalities, easily accessed facts, in-depth statistics from ESPN's Inside the Numbers team, hundreds of photographs, and thousands of charts and tables. It reviews the year's top ten highlights of each sport, reflects every notable change in the sports world over the past year, and gives a full recap of the World Series and major competitions for professional and amateur alike. With more than 950 fact-filled pages, this extraordinary fusion between two trusted sports resources is as entertaining as it is informative. It's the perfect gift for the sports fan who always knows the latest scores and can never have enough information.
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