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Going Vegan

The Complete Guide to Making a Healthy Transition to a Plant-Based Lifestyle

By: Joni Marie Newman,Gerrie Lynn Adams

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Going Vegan

The Complete Guide to Making a Healthy Transition to a Plant-Based Lifestyle

By: Joni Marie Newman,Gerrie Lynn Adams

The fear of change, the fear of the unknown, the fear of never being able to eat bacon again! These are just a few of the reasons people are afraid to go vegan. Going Vegan seeks to change that, and provide a practical and easy-to-understand guidebook to fearlessly (and deliciously) transition to a plant-based way of life. Authors Joni Marie Newman and Gerrie L. Adams will effortlessly guide you through your transformation while providing support and explaining all of the advantages of a vegan diet. Revealed are truths about the health, environmental, financial, and ethical benefits in this comprehensive manual to living well. You'll also find amazing recipes for breakfast, lunch, dinner and dessert. Meals so delicious and satisfying, you won’t even miss the bacon.

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Page Count

179

Publisher

Quarto Publishing Group USA

Published Date

ISBN 10

1627880240

ISBN 13

9781627880244

Vegan Diet for Beginners

Delicious Recipes and Practical Advice for Living a Plant-Based Lifestyle

By: Joni Marie Newman,Gerrie Adams

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Vegan Diet for Beginners

Delicious Recipes and Practical Advice for Living a Plant-Based Lifestyle

By: Joni Marie Newman,Gerrie Adams

Go vegan without fear and confusion with this practical guidebook. A vegan diet offers incredible benefits for both your health and the environment. So what’s your excuse for not going vegan? The fear of change? Not sure how to cook without butter, meat, and other animal foods? The fear of never eating burgers again?! Fear not, there are delicious vegetable-based meals in your future! Down-Home Country Tofu Scramble Loaded Oatmeal / Creamy Quinoa Breakfast Cereal Nutty Fruitcake Pancakes Surprisingly Good Green Soup Walnutty Spinach Basil Pesto Black Bean and Roasted Veggie Tacos Roasted Sweet Potato and Sage Raviolis Dumpling, Cabbage, and Onion Casserole Raw Walnut Fudge No Bake Thumbprint Cookies Vegan Diet for Beginners provides a practical and easy-to-understand reference to deliciously transition to a plant-based way of life. You’ll also find amazing recipes for breakfast, lunch, dinner and dessert—meals so delicious and satisfying, you won’t even miss the bacon! Going vegan doesn’t have to be difficult or confusing. It can be easy, healthy, and delicious! Vegan Diet for Beginners leads your way.

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Page Count

146

Publisher

New Shoe Press

Published Date

ISBN 10

0760390517

ISBN 13

9780760390511