Soccer goalkeeping requires good tactical understanding and good physical fitness. This book contains drills intended to improve these individual key aspects of goalkeeping. Each drill is accompanied by a detailed description, a list of the main aspects being trained, and a series of diagrams showing each phase of the exercise.
Soccer goalkeeping requires good tactical understanding and good physical fitness. This book contains drills intended to improve these individual key aspects of goalkeeping. Each drill is accompanied by a detailed description, a list of the main aspects being trained, and a series of diagrams showing each phase of the exercise. Topics covered in Volume One include: Handling the Ball; Warming Up; General Exercises; Catching Technique; Agility; Endurance; Take-Off Strength; Reaction Speed.
Complete practice plans for young players organized in a neat and easily understandable way. Skills covered include controlling, dribbling, passing, juggling, shooting, coordination and goalkeeping.
Complete practice plans for young players organized in a neat and easily understandable way. Skills covered include controlling, dribbling, passing, juggling, shooting, coordination and goalkeeping.
This text offers an overview of research and comment on the detrimental effects of ultraviolet radiation, chemical agents and other substances in the environment and will be of wide interest to dermatologists, toxicologists, environmental scientists, pharmacologists, oncologists and microbiologists.
Soccer goalkeeping requires good tactical understanding and good physical fitness. This book contains drills intended to improve these individual key aspects of goalkeeping. Each drill is accompanied by a detailed description, a list of the main aspects being trained, and a series of diagrams showing each phase of the exercise. Topics covered in Volume One include: Handling the Ball; Warming Up; General Exercises; Catching Technique; Agility; Endurance; Take-Off Strength; Reaction Speed.
Soccer goalkeeping requires good tactical understanding and good physical fitness. This book contains drills intended to improve these individual key aspects of goalkeeping. Each drill is accompanied by a detailed description, a list of the main aspects being trained, and a series of diagrams showing each phase of the exercise.
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