For runners of all ages and levels of experience, Run Tall, Run Easy, The Ultimate Guide to Better Running Mechanics will have you running faster, better and with fewer injuries. Using his many years of expertise training athletes, Coach GP breaks down the running form from a bio-mechanical perspective, providing invaluable tips on proper technique, enhanced strength training and nutrition for better endurance. With over 79 photographs, you can follow along and practice as you read. In an easy, informative and engaging manner, Coach GP will take your running to a much higher level, whether you are a high school athlete, preparing for your first marathon, running to keep in shape, or a veteran marathoner looking for improved form and less time with your physiotherapists.
A multiplicity of methods for visualization are described in Visualization of Receptors. This book of techniques covers immunocytology, radioautography, in situ hybridization, plasmon resonance, RT in vitro PCR, and X-ray crystal structure analysis. Lecturers, researchers, practitioners, technicians, and students will find all the principles and protocols they require and the means of implementing them. Topics discussed include localization of ligands (in vitro or in vivo), visualization of immunoreactivities of ligand and receptor proteins, detection and quantification of mRNA expression, amplification of signals, and determination of 3-D structure. Details of protocols with illustrations of results and commentaries are provided throughout the book.
For runners of all ages and levels of experience, Run Tall, Run Easy, The Ultimate Guide to Better Running Mechanics will have you running faster, better and with fewer injuries. Using his many years of expertise training athletes, Coach GP breaks down the running form from a bio-mechanical perspective, providing invaluable tips on proper technique, enhanced strength training and nutrition for better endurance. With over 79 photographs, you can follow along and practice as you read. In an easy, informative and engaging manner, Coach GP will take your running to a much higher level, whether you are a high school athlete, preparing for your first marathon, running to keep in shape, or a veteran marathoner looking for improved form and less time with your physiotherapists.
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