With an increasing number of people suffering from obesity, heart disease, and other diet-related disorders, many of us turn to fad diets in an effort to drop excess pounds or recover our health. But what if our foods were doing more harm than good, and fad diets made matters worse? Deadly Harvest examines how the foods we eat today have little in common with those of our ancestors, and why this fact is important to our health. It also offers a proven program to enhance health and improve longevity. Using the latest scientific research and studies of primitive lifestyles, the author first explains the diet that our ancestors followed--one in harmony with the human species. He then describes how our present diets affect our health, leading to disorders such as cancer, diabetes, heart disease, and more. Most important, he details measures we can take to improve our diet, our health, and our quality of life.
Nature has provided every creature that roams the earth a diet designed to sustain and maximize its life. What these diets are composed of is based on a creature’s location, climate, accessibility, and physical prowess. As humans, our ancient forefathers—and mothers—were raised and nourished in the same manner as the beasts that surrounded them. These Stone Age diets, now called Paleo diets, reflect the types of foods that nature intended us to eat. Unfortunately, we have lost touch with how nature intended us to live and mistakenly think we can eat anything sitting on our supermarket shelves. Paleo in a Nutshell is an eye-opening guide to restoring our health by eating the foods for which our bodies are designed to consume. Author Geoff Bond is a world-renowned scientist who has extensively researched forager societies of the past and present. What he has discovered is that our hunter-gatherer ancestors had never experienced the health disorders that plague us today. This is because their diets, environments, and daily activities were far more in touch with their bodies than our way of life today. Although our diet has become our most dysfunctional feature, other aspects of the Paleo lifestyle are essential to explore as well. In Part One of this book, we learn how and why our ancestors thrived and explore how things went wrong when we stopped behaving in agreement with our evolutionary past. In Part Two, we are provided with an “Owner’s Manual”—a guide to appropriate and healthy foods with which to fuel our bodies—and a step-by-step plan for implementing this way of eating. While you may no longer have time to hunt and forage for your food, this book offers modern and simple substitutions for you to use, as well as several delicious recipes. Written in simple-to-understand language, Paleo in a Nutshell is all you need to find your way back to a healthier and more natural way of living.
The credit derivatives industry has come under close scrutiny over the past few years, with the recent financial crisis highlighting the instability of a number of credit structures and throwing the industry into turmoil. What has been made clear by recent events is the necessity for a thorough understanding of credit derivatives by all parties involved in a transaction, especially traders, structurers, quants and investors. Fully revised and updated to take in to account the new products, markets and risk requirements post financial crisis, Credit Derivatives: Trading, Investing and Risk Management, Second Edition, covers the subject from a real world perspective, tackling issues such as liquidity, poor data, and credit spreads, to the latest innovations in portfolio products, hedging and risk management techniques. The book concentrates on practical issues and develops an understanding of the products through applications and detailed analysis of the risks and alternative means of trading. It provides: a description of the key products, applications, and an analysis of typical trades including basis trading, hedging, and credit structuring; analysis of the industry standard 'default and recovery' and Copula models including many examples, and a description of the models' shortcomings; tools and techniques for the management of a portfolio or book of credit risks including appropriate and inappropriate methods of correlation risk management; a thorough analysis of counterparty risk; an intuitive understanding of credit correlation in reality and in the Copula model. The book is thoroughly updated to reflect the changes the industry has seen over the past 5 years, notably with an analysis of the lead up and causes of the credit crisis. It contains 50% new material, which includes copula valuation and hedging, portfolio optimisation, portfolio products and correlation risk management, pricing in illiquid environments, chapters on the evolution of credit management systems, the credit meltdown and new chapters on the implementation and testing of credit derivative models and systems. The book is accompanied by a website which contains tools for credit derivatives valuation and risk management, illustrating the models used in the book and also providing a valuation toolkit.
Recent turbulence in the financial markets has highlighted the need for diversified portfolios with lower correlations between the different investments. Life settlements meet this need, offering investors the prospect of high, stable returns, uncorrelated with the broader financial markets. This book provides readers of all levels of experience with essential information on the process surrounding the acquisition and management of a portfolio of life settlements; the assessment, modelling and mitigation of the associated longevity, interest rate and credit risks; and practical approaches to financing and risk management structures. It begins with the history of life insurance and looks at how the need for new financing sources has led to the growth of the life settlements market in the United States. The authors provide a detailed exploration of the mathematical formulae surrounding the generation of mortality curves, drawing a parallel between the tools deployed in the credit derivatives market and those available to model longevity risk. Structured products and securitisation techniques are introduced and explained, starting with simple vanilla products and models before illustrating some of the investment structures associated with life settlements. Capital market mechanisms available to assist the investor in limiting the risks associated with life settlement portfolios are outlined, as are opportunities to use life settlement portfolios to mitigate the risks of traditional capital markets. The last section of the book covers derivative products, either available now or under consideration, that will reduce or potentially eliminate longevity risks within life settlement portfolios. It then reviews hedging and risk management strategies and considers how to measure the effectiveness of risk mitigation.
This bestselling text introduces descriptive inorganic chemistry in a less rigorous, less mathematical way. The book uses the periodic table as basis for understanding chemical properties and uncovering relationships between elements in different groups. Rayner-Canham and Overton’s text also familiarizes students with the historical background of inorganic chemistry as well as with its crucial applications (especially in regard to industrial processes and environmental issues), resulting in a comprehensive appreciation and understanding of the field and the role it will play in their fields of further study
Confused by the conflicting messages about eating? This book has surprises for everyone. It cuts through the hype, misinformation, and confusion to teach the simple basic truth about how we should be feeding ourselves. Just get your eating patterns right and you will favour: weight loss and weight control; improved vitality and complexion; good digestion and intestinal health; youthfulness prolonged into old age. This book shows how, by avoiding dysfunctional eating patterns, you can favour control of diet-linked diseases such as: cancer; obesity; cardiovascular disease; high blood pressure and high cholesterol; osteoporosis and arthritis.
Two of Australia's biggest names in property, Geoff Doidge of the Reno Kings and Rachel Barnes of propertywomen.com have teamed up to bring investors the ultimate guide to maximising the potential returns on their investment property. The property market is booming and more investors than ever are using property to build wealth. But there is more to property investing than just purchasing the right property. Whether you've got a property manager or are a DIY landlord, this is the essential guide for all Australian and New Zealand investors to ensure they're effectively managing their investment and getting the maximum cashflow. Covering everything from finding tenants, setting the rent and securing a bond, to maintaining the property, Managing Your Investment Property covers all of the essential information to get the most out of your investment.
Features the Princeton Review's score-raising techniques and answering strategies, an updated study guide, a subject-by-subject review of the test's topics, advice on studying, and two full-length sample tests.
Features the Princeton Review's score-raising techniques and answering strategies, an updated study guide, a subject-by-subject review of the test's topics, advice on studying, and two full-length sample tests.
A latest edition of a top-selling annual reference provides a thorough review of all subject matter most likely to appear in the test, full-length GED practice exams, detailed explanations for every question and expert advice on writing a top-scoring essay. Original.
Features the Princeton Review's score-raising techniques and answering strategies, an updated study guide, a subject-by-subject review of the test's topics, advice on studying, and two full-length sample tests.
This concise guide provides the content needed for the Chemistry IB diploma at both Standard and Higher Level. It follows the structure of the IB Programme exactly and includes all the options. Each topic is presented on its own page for clarity, Higher Level material is clearly indicated, and there are plenty of practice questions. The text is written with an awareness that English might not be the reader's first language
Two new titles that provide comprehensive coverage of the syllabus. Units 1 and 2 of Biology for CAPE® Examinations provide a comprehensive coverage of the CAPE® Biology syllabus. Written by highly experienced, internationally bestselling authors Mary and Geoff Jones and CAPE® Biology teacher and examiner Myda Ramesar, both books are in full colour and written in an accessible style. Learning objectives are presented at the beginning of each chapter, and to assist students preparing for the examination, each chapter is followed by questions in the style they will encounter on their examination papers.
Paying for College Without Going Broke is the ONLY annual college financial aid guide with line-by-line instructions for completing the FAFSA and CSS Profile aid forms!
Are you thinking about applying to teacher training in England? Not sure where to start or what to expect? This is your comprehensive go-to guide with helpful information and advice to help you on this very special journey ahead! Written by experts on initial teacher training in England, this guide: helps you understand the many different routes in to teaching provides essential information about the education sector and the different types of state schools offers advice and practice tests to pass the mandatory Professional Skills tests in numeracy and literacy gives insight about the application process and helpful tips to confidently face your interview Everything you need to know to secure your place on a teacher training course - now in one easy accessible guide!
Geoff Mann is a new breed of monkey-wrencher. He knows that contemporary capitalism has a perverse habit of dismantling itself and gives us a toolkit to build a new, more socially just edifice."—Andy Merrifield, Magical Marxism "Insightful and incisive, thoughtful and thorough, filled with new avenues for thinking about resistence. Pass this one by at your own peril."—Matt Hern, Common Ground in a Liquid City To imagine how we might change capitalism, we first need to understand it. To succeed in actually changing it, we need to be able to explain how it works and convince others that change is both possible and necessary. Disassembly Required is an attempt to meet those challenges, and to offer clear, accessible alternatives to the status quo of everyday capitalism. Originally crafted as a comprehensive overview for younger readers, Geoff Mann's explanation of the fundamental features of contemporary capitalism is illustrated with real-world examples?an ideal introduction for anyone wanting to learn more about what capitalism is and where it falls short. What emerges is an anti-capitalist critique that fully understands the complex, dynamic, robust organizational machine of modern economic life, digging deep into the details of capitalist institutions and the relations that justify them to unearth the politically indefensible and ecologically unsustainable premises that underlie them. Geoff Mann teaches political economy and economic geography at Simon Fraser University, where he directs the Centre for Global Political Economy. He is the author of Our Daily Bread: Wages, Workers and the Political Economy of the American West (2007) and a frequent contributor to Historical Materialism and New Left Review.
The People's Poet Transformed is a gem of a book positioned beautifully to engage young people with language so that they see how powerful literature can be created out of everyday life, deeply and sensitively observed. Road-tested by teachers, it encourages students to become creators of ideas and texts and to use language to transform both texts and their own view of themselves as people with stories worth hearing.' - Garry Costello, Former secondary principal, English teacher and Chief Education Officer for DECD, South Australia 'Geoff Goodfellow has been an outspoken voice in schools over many years, engaging thousands of students through his poems to think about contemporary issues with his honesty, passion and wit. This wonderful publication combines Geoff's powerful poetry and prose with Rebecca Bond's creative teaching practice to provide excellent approaches to the compulsory Transformation Task in the new SACE Stage 1 English course, as well as Stage 2 English Literary Studies.' - Alison Robertson, Pesident, South Australian Teachers' Association 'To see Geoff Goodfellow perform is to be caught up in vignettes of experience and observation that become dramatically real. Geoff's collaboration with educator Rebecca Bond is that rare find - an engaging and accessible text that actually works in the classroom. The People's Poet Transformed is worthy of immediate use by teachers and students; directly relevant to Senior English, Geoff's new book will quickly become a "go to" resource for those seeking inspiration for any transformative task.' - Richard Noone, Curriculum Leader English, Westminster School, South Australia 'Geoff Goodfellow knows all about transformation. His poetry unerringly conveys a multiplicity of profound messages to those from any place or background - important human messages of life, death, love, hate, despair, hope, sadness and joy, transformative emotions all. Maybe, just maybe, burrowing deep into this wonderful new book will assist you with your own incredible, life-affirming personal transformation! Let's open it and find out ...' - Lloyd Cook, English Senior, Geelong Grammar, Victoria
I found this book very informative. It is clearly set out and the chapters are clear. I particularly liked how you can test yourself on all areas then check the answers along with an explanation. At the end of the book is a honest account from someone who completed their QTS and I enjoyed reading this." - Stephanie Kane, Teacher Training Candidate "I will recommend this book because it is up to date and because it covers both literacy & numeracy skills tests. It explains coherently what the tests are for. It shows how rigorous they are and why they are important - showing how they impact practice even if not in the trainee's specialist area. Everything a potential ITT trainee needs to know is covered. and shows it is more than just about passing the tests. There are good practice questions. IN a nutshell - everything a trainee needs is here!" -Mrs Sarah Barton, School of Education, Portsmouth University If you are applying to teacher training in England, you must pass your Professional Skills Tests for Trainee Teachers before you can start your training. Written by authors who have written questions for the test themselves, this is your guide to how to prepare for, approach and succeed in the Professional Skills Tests for Trainee Teachers. It takes you through how the tests work and includes hints and tips on what to expect and how to respond. It offers clear and concise guidance on revision and examples of questions so you can prepare for the tests and pass. This second edition has been updated with added practice questions, and a new chapter with trainee and tutor profiles giving you up-to-date and focused insight into how to get into teacher training, and what it's like to complete the course. How to use this book The first chapter in this book will help you understand the context of the skills tests and direct you to useful sources where you can conduct your own research into schools and education. Having a familiarity with key terms and issues in education will prove useful both when approaching the skills tests and also at a later date when you apply for a training place. Subsequent chapters will outline the content and structure of the literacy and numeracy skills tests and offer you practice questions. Then there is a chapter designed to support your application to teacher training courses and provide suggestions and advice for the interview process. Finally, for this second edition a new chapter 'What is teacher training really like?' offers you real insight into intial teacher training from the point of view of the student and the tutor. About the authors Bruce Bond has been involved in writing, editing, observing, reviewing and trialling the QTS Literacy Skills Tests for over 10 years. Jim Johnson is an Honorary Fellow of Nottingham Trent University where, until his retirement, he led the English team in the Department of Primary Education. Mark Patmore was until recently a senior lecturer in mathematical education in the Department of Education at Nottingham Trent University. Nina Weiss has worked in education for over 30 years. Since 2008, she has been authoring and editing the QTS Skills Tests.
Maths for Economics provides a solid foundation in mathematical principles and methods used in economics, beginning by revisiting basic skills in arithmetic, algebra and equation solving and slowly building to more advanced topics, using a carefully calculated learning gradient.
Are you thinking about applying to teacher training in England? Not sure where to start or what to expect? This is your comprehensive go-to guide with helpful information and advice to help you on this very special journey ahead! Written by experts on initial teacher training in England, this guide: • helps you understand the many different routes in to teaching • provides essential information about the education sector and the different types of state schools • offers advice and practice tests to pass the mandatory Professional Skills tests in numeracy and literacy • gives insight about the application process and helpful tips to confidently face your interview Everything you need to know to secure your place on a teacher training course - now in one easy accessible guide! Hear what teacher training applicants and newly qualified teachers are saying about this guide: https://www.youtube.com/watch?v=uN1yZye9zDA https://www.youtube.com/watch?v=5WDaJ1xUEBA&feature=youtu.be.
A self-contained presentation of the dynamics of nonlinear waves in combustion and other non-equilibrium energetic systems for students and specialists.
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.