A fascinating guide to getting the edge in all areas of life from leading psychologist Geoff Beattie. Geoff's easy-to-follow advice shows how you can improve your relationship with yourself and others, sometimes in a matter of seconds. With his impressive insight into what makes us tick, Geoff provides quick tips that will help you shake off your old, bad habits and quickly get into new, positive ones. Whether you want to lift yourself out of a bad mood, be able to spot a liar, get your partner to clean the house or just tell a joke well, this book will give you the edge.
A fascinating guide to getting the edge in all areas of life from leading psychologist Geoff Beattie. Geoff's easy-to-follow advice shows how you can improve your relationship with yourself and others, sometimes in a matter of seconds. With his impressive insight into what makes us tick, Geoff provides quick tips that will help you shake off your old, bad habits and quickly get into new, positive ones. Whether you want to lift yourself out of a bad mood, be able to spot a liar, get your partner to clean the house or just tell a joke well, this book will give you the edge.
The Little Book of Scotland is a funny, fast-paced, fact-packed compendium of the sort of frivolous, fantastic or simply strange information which no-one will want to be without. Discover the most unusual crimes and punishments, eccentric inhabitants, famous sons and daughters and literally hundreds of wacky facts. Geoff Holder’s latest book contains historic and contemporary trivia including such gems as the real story of William ‘Braveheart’ Wallace, which king was murdered in a barn, and where the Second World War Commandos were formed. From Sir Walter Scott to Sir Sean Connery and Queen Victoria to Mary Queens of Scots, this is a remarkably engaging little book, essential reading for visitors and Scots alike.
The Green Man has many facets, many dimensions. He peers through his leaf mask in hundreds of church misericords and stone carvings. His innate link with the changing seasons and fertility is revealed in the medieval poem Sir Gawain and the Green Knight and in summer folk customs such as Jack in the Green, the Castleton Garland and the Burry Man. Perhaps he even lurks in the legendary hero of the Greenwood, Robin Hood. The Authors have been running summer schools and courses on the Green Man for many years, and in this fascinating study they discuss his significance in medival times and explore the modern development of the concept of the Green Man. The book also contains a detailed gazetteer of over 200 sites, featuring almost 1000 carvings (many photographed by Felicity Howlett).
Human Blood Groups is a comprehensive and fully referenced text covering both the scientific and clinical aspects of red cell surface antigens, including: serology, inheritance, biochemistry, molecular genetics, biological functions and clinical significance in transfusion medicine. Since the last edition, seven new blood group systems and over 60 new blood group antigens have been identified. All of the genes representing those systems have now been cloned and sequenced. This essential new information has made the launch of a third edition of Human Blood Groups, now in four colour, particularly timely. This book continues to be an essential reference source for all those who require clinical information on blood groups and antibodies in transfusion medicine and blood banking.
After the Second War, Britains railways were rundown and worn out, requiring massive investment and modernisation. The Big Four railway companies were nationalised from 1948, and the newly formed British Railways embarked on a programme of building new Standard steam locomotives to replace older types. These started to come on stream from 1951.This programme was superseded by the 1955 scheme to dieselise and electrify many lines and so the last loco of the Standard types was built in 1960 and the steam locomotives had been swept entirely from the BR network by 1968.This series of books, 'The Geoff Plumb Collection', is a photographic account of those last few years of the steam locomotives, their decline and replacement during the transition years. Each book covers one of the former Big Four, the Southern Railway, London Midland & Scottish Railway, Great Western Railway and London & North Eastern Railway, including some pictures of the Scottish lines of the LMS and LNER.The books are not intended to convey a complete history of the railways but to illustrate how things were, to a certain extent, in the relatively recent past and impart some information through comprehensive captions, which give a sense of occasion often a last run of a locomotive type or over a stretch of line about to be closed down.The photos cover large parts of the country, though it was impossible to get everywhere given the overall timetable of just a few years mainly when the author was still a schoolboy with limited time and disposable income to get around.Pictures are of the highest quality that could be produced with the equipment then available, but they do reflect real life and real times. In simple terms, a look at a period not so long ago but now gone forever.
Geoff Thompson addresses multiple questions concerning Christian doctrine in an engaging narrative, beginning with an in-depth discussion of the origins of doctrine in the various catechetical, polemical and apologetic pressures that the church encountered as it sought to articulate and teach its confession of faith in Jesus Christ. In providing an overview of some of the classic and historically influential doctrinal projects, Thompson employs ten case studies that illustrate the overlapping influences of tradition and contexts-both ecclesial and cultural-on doctrinal discourse. Thompson takes the reader from those historical and paradigmatic case studies into some of the great contemporary debates about doctrine, including those which have been shaped by the critique of doctrine associated with the European Enlightenment as well as the challenges and contributions of theologians of the majority world. He pays particular attention to the influence that these diverse cultural, ecclesial, and academic contexts have had upon the shape and content of particular doctrines. This leads into an engagement with George Lindbeck's seminal The Nature of Doctrine, as well as the more recent proposals of Kevin Vanhoozer and Christine Helmer. This guide concludes by developing the idea of a Christian social imaginary as the framework for holding together doctrine, practice, truth, diversity, and context.
The Flowering of Australia's Rainforests provides an overview of pollination in Australian rainforests, especially subtropical rainforests. It also examines the plant-pollinator relationships found in rainforests worldwide. The Flowering of Australia's Rainforests progresses through introductory and popular sections that cover pollination in lore and legend; plant and flower evolution and development; and the role and function of colour, fragrance and form. Later chapters deal with breeding systems; mimicry; spatial, temporal and structural influences on plant-pollinator interactions; and a discussion and overview of floral syndromes. The book concludes with a section on conservation and fragmentation, and individual plant pollination case studies. Illustrated with colour photographs of major species, this reference work will be treasured by field naturalists, ecologists, conservation biologists, botanists, ecosystem managers, environmentalists, community groups and individuals involved in habitat restoration, students, and those with a broad interest in natural history.
The graphic, first-hand story of the first voyage and disastrous sinking of RMS Titanic - told by the survivors themselves. The story of the sinking of the great liner, Titanic, has been told countless times since that fateful night on 14th April 1912 by historians, novelists and film producers alike, but no account is as graphic or revealing as those who were actually there. Through survivors' tales, and contemporary newspaper reports from both sides of the Atlantic, here are eye-witness accounts full of details that range from poignant to humorous, stage by stage from the Liner's glorious launch in Belfast to the sombre sea burial services of those who perished on her first and only voyage. In the book, the voices of the survivors record their own stories, as well as the official records, press reports and investigations into what went wrong that night.
Millions of dollars in public funds were allocated to school districts in the post-Sputnik era for the purchase of educational films, resulting in thousands of 16mm films being made by exciting young filmmakers. This book discusses more than 1,000 such films, including many available to view today on the Internet. People ranging from adult film stars to noted physicists appeared in them, some notable directors made them, people died filming them, religious entities attempted to ban them, and even the companies that made them tried to censor them. Here, this remarkable body of work is classified into seven subject categories, within which some of the most effective and successful films are juxtaposed against those that were didactic and plodding treatments of similar thematic material. This book, which discusses specific academic classroom films and genres, is a companion volume to the author's Academic Films for the Classroom: A History (McFarland), which discusses the people and companies that made these films.
The Invertebrate World of Australia’s Subtropical Rainforests is a comprehensive review of Australia’s Gondwanan rainforest invertebrate fauna, covering its taxonomy, distribution, biogeography, fossil history, plant community and insect–plant relationships. This is the first work to document the invertebrate diversity of this biologically important region, as well as explain the uniqueness and importance of the organisms. This book examines invertebrates within the context of the plant world that they are dependent on and offers an understanding of Australia’s outstanding (but still largely unknown) subtropical rainforests. All major, and many minor, invertebrate taxa are described and the book includes a section of colour photos of distinctive species. There is also a strong emphasis on plant and habitat associations and fragmentation impacts, as well as a focus on the regionally inclusive Gondwana Rainforests (Central Eastern Rainforest Reserves of Australia) World Heritage Area. The Invertebrate World of Australia’s Subtropical Rainforests will be of value to professional biologists and ecologists, as well as amateur entomologists and naturalists in Australia and abroad.
The Times Sports Books of the Year 'Cracking read . . . loved it' – Piers Morgan 'Packed with brilliant anecdotes about the biggest names' – The Mirror With a foreward from Alan Shearer. There are just a handful of people who have been ever-present for the thirty years of the Premier League, but only one person has been at the very epicentre for the entire period: Geoff Shreeves. From signalling the very first ball to be kicked on Sky’s Premier League coverage to facing down Sir Alex Ferguson’s wrath (on countless occasions), Geoff is an integral part of the football fabric, respected by everybody in the game while still asking the toughest questions. Geoff’s interviews with Cristiano Ronaldo, Arsène Wenger, Frank Lampard and Alan Shearer have become the stuff of legend, but it is his close personal relationships with the game’s star names that really sets him apart. Packed full of hilarious stories on and off the pitch – including trying to teach Sir Michael Caine how to act, a frightening encounter with Mike Tyson, as well as getting a lift home from the World Cup with Mick Jagger – Cheers, Geoff! is a must-read autobiography for any fan of the beautiful game. A natural storyteller, Geoff brings an astonishing catalogue of tales to life with his unique brand of experience, insight and humour. 'A legend' – Arsène Wenger 'No one handles the big moments better' – Jordan Henderson
A history of developments in the uses of radioactivity and ionising radiation in the last century and the measures used to protect people from harmful effects. The sources of radiation exposure covered include medical uses, nuclear power generation and natural ones, such as that from radon. The book traces the evolution of our understanding of the effects of radiation on the human body, particularly those leading to cancer and hereditable diseases. One of the key challenges for practitioners was constructing manageable frameworks for evaluating these effects so that there could be effective control and regulation. The book emphasises the international nature of these efforts and the need to change approaches as more data became available after the Second World War. For the second edition the opportunity has been taken to revise the citation system and make some correction but the major change is the addition of two new Chapters: one on nuclear criticality safety and the other on nuclear safety assessment.
A travel book of vivid encounters with the New Zealand's people and landscape along its famous long trail. When journalist Geoff Chapple wrote a newspaper article that set out a vision for a 2600-km hiking trail the length of New Zealand, he never imagined that he would become the trail blazer. Over five years he talked to farmers and landowners, seeing where the route might be possible. He then walked every step of an adventurous and remote off-road trail from Cape Reinga to Bluff. Chapple set up a trail-building and fund-raising body, the Te Araroa Trust, that has enlisted the support of mayors and councillors throughout New Zealand. Now hundreds of New Zealanders and overseas visitors walk all or part of the trail every year. This is the story of how an individual took up a dream and single-mindedly created a heritage for future generations to enjoy. 'I admire his energy and creativity and support the vision of a national trail. ' Sir Edmund Hillary ' A fine far-sighted quest.' Michael King
Every culture, in every era, has its adventure myths - the golden hero willing to walk through fire elevates us all beyond our fears and limits. But more often than commonly recognized, there are darker reasons for dangerous pursuits. When do mountains, poles, and oceans become merely an incidental stage for a troubled psychodrama? Where, truly, falls the line between adventure and madness? Psychologist Geoff Powter looks into the lives of eleven adventurers he calls The Burdened, The Bent, and The Lost, presenting previously unpublished information provided by witnesses, friends, and family.
He dribbles a lot and the opposition doesn't like it - you can see it all over their faces' - Ron Atkinson 'Rugby is a good occasion for keeping thirty bullies far from the city centre' - Oscar Wilde Whether over the moon or sick as a parrot, sportsmen and women can invariably be relied upon to come out with a humorous quote...even if it's not always intentional. The Bowler's Holding, The Batsman's Willey provides the definitive collection of sporting wit, from participants and observers alike. The book covers the full gamut of the sports spectrum and provides over 4,000 side-splittingly funny quotes - some examples of incisive sporting wit, others inadvertent howlers never to be forgotten; ranging from the cutting remarks of Brian Clough and Muhammad Ali to the studied observations of John Arlott and the hilarious gaffes of Murray Walker. The Bowler's Holding, The Batsman's Willey is an absolute must for any sports fan.
The understanding of and adherence to professional ethics is fundamental in navigating the moral encounters and dilemmas that all psychologists face in their daily work, whether in research or professional practice. Core values and principles remain stable. However, as more complex and conflicting societal contexts come into play, the individual psychologist and the professional community need support in upholding a solid moral integrity. The volume is a welcome resource for any psychologist or student wanting to foresee, prevent, and professionally manage, in an ethically responsible way, the moral challenges that arise. The framework for this timely, second edition remains the Meta-code of Ethics of the European Federation of Psychologists' Associations (EFPA), which is an important asset in addressing the challenges faced by the profession now and in the coming years. The discussions of the principles on the meta-code are further developed and the authors have extended the number and types of practical examples to vividly illustrate ethical challenges and dilemmas faced. Read, discuss, and evaluate your practice.
The longest ever journey across Antarctica. The only traverse, via The South Pole, of the greatest axis of the continent: Six men from six countries, 36 husky dogs, 220 days, near 4,000 miles (6,000 Kms) through winter, summer and into the following winter. Battling through ferocious winter storms, isolation, crevasses, the team endured constant blizzards, little communication with the outside world and dwindling supplies. This unprecedented undertaking was considered absurd, ludicrous. However, seven months after starting, the team reached the far coast, proving the cooperation of so many cultures and the phenomenal stamina of the huskies could complete 'The Impossible'.
John Howard said, The times will suit me,' and they did. For over a decade John Howard took advantage of international crises and local anxieties to not only stay in government, but to radically reshape Australian public life. The Times Will Suit Them digs behind the headlines to explain the success of Howard's radical new conservatism. It shows how the Howard government and its small legion of culture warriors responded to deep changes engendered by two decades of economic reform by importing moral agendas from the US. The result was a brand of deeply postmodern' conservatism which undermined much that traditional conservatives hold dear. From Hansonism to children overboard to the Intervention in the Northern Territory and beyond, The Times Will Suit Them offers a fresh and provocative analysis from two Young Turks. It is compelling reading for anyone seeking to understand the drivers in contemporary Australian politics.
Zoo Animals: Behaviour, Management, and Welfare is the ideal resource for anyone needing a thorough grounding in this subject, whether as a student or as a zoo professional.
Since retiring as Premier of Western Australia in 2006, Geoff Gallop has returned to his pre-political career as an academic. In the role of public intellectual, Gallop has focused on matters of the self within: society, contemporary politics, pragmatics, fundamentalism, fairness, and the meaning and importance of well-being for public policy and the person. From the international to the national, and down to the individual, Gallop brings a measured voice to the many debates that are universal, relevant, and personal. Gathered from public speeches and newspaper columns, this book of Gallop's essays is gently provocative and intellectually admirable, yet retains a personal voice.
The crime film genre consists of detective films, gangster films, suspense thrillers, film noir, and caper films and is produced throughout the world. Crime film was there at the birth of cinema, and it has accompanied cinema over more than a century of history, passing from silent films to talkies, from black-and-white to color. The genre includes such classics as The Maltese Falcon, The Godfather, Gaslight, The French Connection, and Serpico, as well as more recent successes like Seven, Drive, and L.A. Confidential. The Historical Dictionary of Crime Films covers the history of this genre through a chronology, an introductory essay, and an extensive bibliography. The dictionary section has over 300 cross-referenced entries on key films, directors, performers, and studios. This book is an excellent access point for students, researchers, and anyone wanting to know more about crime cinema.
Terry Wogan couldn't have written a better introduction had he been alive today. I think it might have been penned with a tear in his eye and a crystal ball on the table, the one he used on a regular basis to tell my future, as you'll soon discover. What he couldn't know is that I would write and publish this book. Most of my friends say they will buy a copy so that should boost the bank balance by about a tenner, if I'm lucky, which I have been during most of my life, and that theme, plus a deep love of music, permeates this tome throughout. I wouldn't say it's a rags to riches story but I can still hardly believe that a little lad from the back streets of Manchester could have had the fun journey I have enjoyed. I hope you'll travel with me through childhood and teens to the Swinging Sixties in London and Manchester, where I briefly found employment as a schoolteacher and civil servant, through my time as a singer/songwriter/record producer and pop star in Norway (Oh yes I was!). From the seventies onward the BBC was my main focus as a producer with thirty years before the mast on the Good Ship Radio Two working with some of the all-time great broadcasters like Jack Jackson, Simon Bates, Sir Terry Wogan, Jimmy Young, David Hamilton, Kenny Everett, Wally Whyton, Anne Robinson, Michael Aspel and Ken Bruce. The cream on the top during those years was meeting my heroes Gene Vincent, Jerry Lee Lewis, Johnny Cash, The Crickets, John D Loudermilk, Neil Sedaka and Roy Rogers. Did I mention The Beatles? The great northern city of Manchester was an education, an inspiration, an introduction to my two great passions - music and sport - and a springboard to explore the wider world, which I did on many occasions from a very young age, being regularly parcelled off to stay with relatives in Yorkshire, and once to friends on the Isle of Man. All this before the age of twelve when I took matters into my own hands and began a love affair with Vienna and Austria by taking part in a student exchange programme every year until I was 18. Maybe my parents were relieved to be rid of me for a period of time – this is not a misery memoir, but things were less than easy. And I certainly enjoyed my holiday visits away from home. It was always a great adventure, which is how most of my life has been ever since. In January 2020, I made one New Year's resolution, to start writing this book. I started compiling and collating dates to bring the memories into focus, and as I did, I realised... It all started with a bass guitar. A Fender Precision Bass, to be exact, about which I knew nothing at the time I bought it, but which put me on a trajectory to a life-long involvement with popular music and the rarefied atmosphere of stars and celebrity. I could have called this book "All About That Bass" but Meghan Trainor beat me to it! So it became "Easily Led And Hard On His Shoes" which were a couple of the many things my mother used to call me, the first for being a little naïve and credulous and the second for my inability to resist kicking anything in the street, be it a stone, a stick or a tin can. She also told me I had a mind like a butterfly. So let's focus, shall we, and get on with the story?
Nursing is not a powerful profession yet nurses can have considerable power over those they care for. In a changing health service, power relationships between different professionals and clients may undergo significant changes. To empower either themselves or their clients, nurses must be able to understand the dynamics and nature of power relationships within society. Taking a sociological perspective, this book introduces readers to methods of analysing power and power relationships while clearly demonstrating the relevance to nursing practice.
A history of New Zealanders and the sports that we have made our own, from the Maori world to today's professional athletes.&‘. . . those two mighty products of the land, the Canterbury lamb and the All Blacks, have made New Zealand what she is in spite of politicians' claims to the contrary', wrote Dick Brittenden in 1954. &‘For many in New Zealand, prowess at sport replaces the social graces; in the pubs, during the furious session between 5pm and closing time an hour later, the friend of a relative of a horse trainer is a veritable patriarch. No matador in Madrid, no tenor in Turin could be sure of such flattering attention.' As Brittenden suggested, sport has played a central part in the social and cultural history of Aotearoa New Zealand throughout its history. This book tells the story of sport in New Zealand for the first time, from the Maori world to today's professional athletes. Through rugby and netball, bodybuilding and surf lifesaving, the book introduces readers to the history of the codes, the organisations and the players. It takes us into the stands and on to the sidelines to examine the meaning of sport to its participants, its followers, and to the communities to which they belonged. Why did rugby become much more important than soccer in New Zealand? What role have Maori played in our sporting life? Do we really &‘punch above our weight' in international sport? Does sport still define our national identity? Viewing New Zealand sport as activity and as imagination, Sport and the New Zealanders is a major history of a central strand of New Zealand life.
Learning contracts have been a successful feature of many university/continuing education programmes over the last 20 years but many staff are still unfamiliar with them or have difficulty using them. This guide introduces the learning contract to those considering using them on their courses.
Salmon gillnetting in the turbulent waters of the Fraser River at the turn of the last century was dangerous, back-breaking work. Skiffs were equipped with a single sail, but most maneuvering had to be accomplished by oars, an almost impossible task against any current or tide. Once towed to the grounds by a cannery tug, the fishermen were on their own for at least twelve hours, casting their 400-metre long nets out and pulling them back by hand. Their only shelter was a partial tent over the bow. Many came to grief on dark, windy nights as they blew out of the main channel to the mudflats of the estuary, or worse, the open waters of the Strait of Georgia. When the powerful Fraser River Canners’ Association fixed the maximum price per salmon at 15 cents, fishermen united in their determination to win a decent living. Their strike shut down British Columbia’s second-largest export industry and effectively resulted in the imposition of martial law as the canners, frustrated by political deadlock in Victoria, called out the militia without government assent to achieve their ends. The strike has long been understood as a watershed moment in the province’s industrial history. In this revealing chronicle, Geoff Meggs shows it was even more than that. Other strikes in that era may have lasted longer, many were more violent, but none drew such diverse groups—Indigenous, Japanese, white—into an uneasy, short-term but effective coalition. While united by the common goal of economic equality, strikers were divided by forceful social pressures: First Nations fishermen wished to assert their Indigenous rights; Japanese fishermen, having fled poverty in their homeland, were seeking equality and opportunity in a new country; white fishermen were angered by the greed of the tiny clique of wealthy Vancouver industrialists who controlled the salmon industry. This maelstrom came together in Steveston, a ramshackle clapboard and cedar shake cannery boom town that blossomed into one of the province’s largest cities for a few hectic months each summer. In this compelling account, told with journalistic flair and vivid detail, Meggs leaves no room for doubt: this event marked BC’s turn into the modern era, with lessons about inequality, racism, immigration and economic power that remain relevant today.
Would you Adam and Eve it? Over a hundred years after it was first heard on the streets of Ye Olde London Towne, Cockney rhyming slang is still going strong, and this book contains the most comprehensive and entertaining guide yet. Presented in an easy-to-read A to Z format, it explains the meaning of hundreds of terms, from old favourites such as apples and pears (stairs) and plates of meat (feet) to the more obscure band of hope (soap) and cuts and scratches (matches) through to modern classics such as Anthea Turner (earner) and Ashley Cole (own goal), as well as providing fascinating background info and curious Cockney facts throughout. Also included are a series of language tests so that readers can brush up on their newfound knowledge on their way to becoming a true Cockney Geezer. All in all, The Ultimate Cockney Geezer's Guide to Rhyming Slang is well worth your bread and honey to have a butcher's.
The Rootes Story – The Chrysler Years focuses on the Rootes Group during the 1960s and 70s, the vehicles produced by the company, the people that created them and the events that led to Rootes selling out to Chrysler Corporation of America and eventual acquisition by the French Peugeot company. A valuable backdrop to the events is provided throughout the book by ex- Rootes employees and management. Chronicles the Rootes Group's efforts to survive as a major car and truck manufacturer in Britain's turbulent 1960s and 1970s. From a position as a respected global name in manufacturing, the Rootes Group found itself struggling to compete in a new buyers' market, in which foreign competition was starting to overtake British manufacturers. Despite the challenges that confronted them, Rootes designed and built some of the most popular cars of the period: the Hillman Minx and Super Minx, the Singer Vogue and the Humber Sceptre, and the iconic but ill-fated Hillman Imp, as well as some of the most rugged and well-purposed vans and trucks, built by Commer, Karrier and Dodge. The book highlights the competition pedigree of the Sunbeam Rapier, the Alpine, the Imp and the Ford V8-engined Tiger. Famous names such as Paddy Hopkirk, Rosemary Smith and Peter Procter all give their stories as works drivers for Rootes, while engineers at 'comps' tell the background stories of how races and rallies were won and lost. Andrew Cowan, Rootes' works rally driver and winner of the 1968 London–Sydney Marathon in a Hillman Hunter, shares his story in what was a remarkable and unexpected victory for Rootes. This complex story is told through the eyes of ex-Rootes and Chrysler personnel, giving 'from the horse's mouth' accounts of the company and its exploits. Geoff Carverhill takes you inside the boardroom, into the drawing office and on to the production line to give the reader an insider's view of Rootes, Chrysler and Peugeot.
The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed. Everything you need to help you find the right name for your baby. More than just an alphabetical list of popular names, Brilliant Baby Names is the ultimate guide to naming your baby. Whether you’re seeking advice about how to choose a name, looking for inspiration in finding the perfect name or need help in handling disagreements or family expectations, this book can help.
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