Gay Hendricks, PH.D.'s Books

Conscious Loving

The Journey to Co-Committment

By: Gay Hendricks,Kathlyn Hendricks

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Conscious Loving

The Journey to Co-Committment

By: Gay Hendricks,Kathlyn Hendricks

Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions. Through their own marriage and through twenty years' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of each individual. You will learn how to: Let go of power struggles and need for control; Balance needs for closeness and separateness; Increase intimacy by telling the "microscopic truth"; Communicate in a positive way that stops arguments; Make agreements you can keep; Allow more pleasure into your life. Addressed to individuals as well as to couples, Conscious Loving will heal old hurts and deepen your capacity for enjoyment, security, and enduing love.

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306

Publisher

Bantam

Published Date

ISBN 10

0307573095

ISBN 13

9780307573094

Conscious Loving Ever After

How to Create Thriving Relationships at Midlife and Beyond

By: Gay Hendricks, Ph.D.,Kathlyn Hendricks, Ph.D.

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Conscious Loving Ever After

How to Create Thriving Relationships at Midlife and Beyond

By: Gay Hendricks, Ph.D.,Kathlyn Hendricks, Ph.D.

Are you passionately dedicated to experiencing your full capacity for love? If so, you are in for a thrilling ride on the greatest journey imaginable. If that sounds like a tempting invitation, keep reading, and prepare to take in some life-altering truths: That as you get older, your love life can get better. That instead of fading, your relationships can flourish. That you can have more exquisite love and more passionate sex in the second half of life than you ever had before. Kathlyn and Gay Hendricks, the pioneering authors of the original best-selling book Conscious Loving, show you how in this guide to creating vibrant and joyful connections from your mid-40s onward. Midlife is a time when we all face a choice: to settle into fixed routines and beliefs or to expand toward new horizons. With candor, compassion, and plenty of humor, drawing on experiments in the "living laboratory" of their own marriage as well as stories from their clients and colleagues, Katie and Gay offer insights and practices to help you: • Expand and enrich love by making your own creative essence your top priority • Take blame and criticism out of your communication with those you love • Attract new love into your life • Enjoy the best sex ever Whether you’re partnered or single, Conscious Loving Ever After can light your way through the layers of unconscious relating that so many of us get caught in. From a Ten-Minute Stuff Talk and a Ten-Minute Heart Talk to a range of whole-body learning processes designed to translate ideas into action, here are the tools you need to transform your romantic life so you can thrive in your full capacity for love.

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249

Publisher

Hay House, Inc

Published Date

ISBN 10

1401947336

ISBN 13

9781401947330

The Genius Zone

The Breakthrough Process to End Negative Thinking and Live in True Creativity

By: Gay Hendricks, PH.D.

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The Genius Zone

The Breakthrough Process to End Negative Thinking and Live in True Creativity

By: Gay Hendricks, PH.D.

Too often we live lives that we find unfulfilling, fail to reach our own potential, and neglect to practice creativity in our daily routines. Gay Hendricks's The Genius Zone offers a way to change that by tapping into your own innate creativity. Dr. Gay Hendricks broke new ground with his bestselling classic, The Big Leap, which has become an essential resource for coaches, entrepreneurs, executives, and health practitioners around the world. Originally published as The Joy of Genius, The Genius Zone has been updated and expanded throughout, making it the essential next step beyond The Big Leap. In The Genius Zone, Hendricks introduces his brilliant exercise, the Genius Move, a simple, life-altering practice that allows readers to end negative thinking and thrive authentically. By using the Genius Move, readers will learn to spend more of their lives in their zone of genius—where creativity flows freely and they are actively pursuing the things that offer them fulfillment and satisfaction. Filled with hands-on exercises and personal stories from the author, The Genius Zone is an essential guide to creative fulfillment. If you are committed to bringing forth your innate genius and making your largest possible creative contribution, The Genius Zone will become a trusted companion for the journey.

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114

Publisher

St. Martin's Essentials

Published Date

ISBN 10

1250622611

ISBN 13

9781250622617

The Third Rule Of Ten

A Tenzing Norbu Mystery

By: Gay Hendricks, Ph.D.,Tinker Lindsay

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The Third Rule Of Ten

A Tenzing Norbu Mystery

By: Gay Hendricks, Ph.D.,Tinker Lindsay

When former Buddhist monk and private investigator Ten Norbu follows a trail of murder, drugs, and organ trafficking, he finds a familiar foe awaiting him Keep current with the truth: we’re only as weak as our secrets—especially the ones we keep from ourselves. —The Third Rule of Ten As the go-to private detective for a bevy of high-profile clients, our beloved ex–Buddhist monk, ex–LAPD officer Tenzing “Ten” Norbu has finally found his stride. With his beautiful pathologist girlfriend, a healthy bank account, and a steady stream of clients—courtesy of middle-aged movie star Mac Gannon and rising political star Bets McMurtry—Ten’s life is bursting with activity. But it’s not all joy and happiness. The death of his father and a growing abundance of secrets—both personal and professional—leave Ten feeling an unexpected depth of sorrow and confusion. Even with the emotional turmoil, nothing can stop Ten from taking the case when McMurtry’s housekeeper goes missing. The investigation leads him down a dangerous path littered with bodies, untraceable prescription drugs, and human organ trafficking. But nothing is as shocking as the realization that the mastermind behind it all is in fact a criminal who has slipped through Ten’s fingers once before. The Third Rule of Ten will have you on the edge of your seat, as you learn, along with Ten, that there is a fine line between healthy privacy and unhealthy secrecy. Knowing the difference may just determine whether Ten will stop his archenemy or lose himself.

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353

Publisher

Hay House, Inc

Published Date

ISBN 10

1401941672

ISBN 13

9781401941673

The Fifth Rule of Ten

By: Gay Hendricks, Ph.D.,Tinker Lindsay

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The Fifth Rule of Ten

By: Gay Hendricks, Ph.D.,Tinker Lindsay

When a fundraising event for Los Angeles’ Buddhist temple goes awry, Ten Norbu finds himself mired in a web of crime that only a former monk turned private investigator can solve Be mindful, both making and keeping commitments, that they be springboards to liberation, instead of suffering. —The Fifth Rule of Ten Ten and his fiancée, Julie, excitedly await the arrival of Ten’s best friends, Lama Yeshe and Lama Lobsang. Ten’s boyhood friends are now the Head Abbots at Tenzing’s former monastic home in India. Ten has helped Yeshe and Lobsang organize a fundraising event sponsored by the Los Angeles Buddhist temple where Tenzing first taught years ago, before shedding his robes to attend the police academy. The big feature of the event will be the unveiling of a sacred sand-painted mandala that the monks will construct in the center of the temple. At the premiere, however, a group of hooligans commit an outrageous act that catapults the story into action. To complicate matters, one of the novice lamas—a brilliant protégé of Lobsang’s—goes missing. Soon a series of strange crimes beset the city, some physical, some cyber. Each crime is unique, but all are mysteriously interconnected. Ten’s attempts to solve those crimes pull him into a dark mirror-world of his sacred Tibetan Buddhist tradition; soon he is engaged in a life-and-death battle with a powerful shadow presence. He joins forces with Yeshe, Lobsang, his ex-partner, Bill, and his hack-tivist buddy, Mike, to track down the Patient Zero of this epidemic of criminal chaos. Finally, he must face the truth: the source of the evil, and the solution, are a lot closer to home than he first thought.

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385

Publisher

Hay House, Inc

Published Date

ISBN 10

1401948677

ISBN 13

9781401948672

The Second Rule Of Ten

A Tenzing Norbu Mystery

By: Gay Hendricks, Ph.D.,Tinker Lindsay

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The Second Rule Of Ten

A Tenzing Norbu Mystery

By: Gay Hendricks, Ph.D.,Tinker Lindsay

Ex–Buddhist monk turned private eye Tenzing Norbu is back with a new case, a new love—and a whole new set of problems In The Second Rule of Ten, Norbu is faced with not one but two cases. While he investigates the unexplained death of his former client—a Hollywood mogul named Marv Rudolf—he must also search for the missing sister of a wizened L.A. philanthropist. But when an unforeseen family crisis that sends him back to Tibet, Ten finds himself on the outs with his best buddy and former partner, Bill, who is heading up the official police investigation into Marv’s death. Cases and crises start to collide. When Ten mistakenly ignores his second rule, he becomes entangled in an unfortunate association with a Los Angeles drug cartel. As he fights to save those he loves, and himself, from the deadly gang, he also comes face to face with his own personal demons. Working through his anger at Bill, doubts about his latest lady love, and a challenging relationship with his father, Ten learns to see the world in a new light—and realizes that in every situation the truth is sometimes buried beneath illusion.

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353

Publisher

Hay House, Inc

Published Date

ISBN 10

1401941028

ISBN 13

9781401941024

The Big Leap

Conquer Your Hidden Fear and Take Life to the Next Level

By: Gay Hendricks

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The Big Leap

Conquer Your Hidden Fear and Take Life to the Next Level

By: Gay Hendricks

Most of us believe that we will finally feel satisfied and content with our lives when we get the good news we have been waiting for, find a healthy relationship, or achieve one of our personal goals. However, this rarely happens. Good fortune is often followed by negative emotions that overtake us and result in destructive behaviors. "I don't deserve this," "this is too good to be true," or any number of harmful thought patterns prevent us from experiencing the joy and satisfaction we have earned. Sound familiar? This is what New York Times bestselling author Gay Hendricks calls the Upper Limit Problem, a negative emotional reaction that occurs when anything positive enters our lives. The Upper Limit Problem not only prevents happiness, but it actually stops us from achieving our goals. It is the ultimate life roadblock. In The Big Leap, Hendricks reveals a simple yet comprehensive program for overcoming this barrier to happiness and fulfillment, presented in a way that engages both the mind and heart. Working closely with more than one thousand extraordinary achievers in business and the arts—from rock stars to Fortune 500 executives—whose stories are featured in these pages, the book describes the four hidden fears that are at the root of the Upper Limit Problem. The Big Leap delivers a proven method for first identifying which of these four fears prevents us from reaching our personal upper limit, and then breaking through that limitation to achieve what Hendricks refers to as our Zone of Genius. Hendricks provides a clear path for achieving our true potential and attaining not only financial success but also success in love and life.

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Page Count

230

Publisher

Harper Collins

Published Date

ISBN 10

0061735345

ISBN 13

9780061735349

Conscious Luck

Eight Secrets to Intentionally Change Your Fortune

By: Gay Hendricks, PH.D.,Carol Kline

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Conscious Luck

Eight Secrets to Intentionally Change Your Fortune

By: Gay Hendricks, PH.D.,Carol Kline

Change Your Luck and Live a Charmed Life! What if you could create your own luck? What if living a charmed life—being lucky in love, lucky in money, lucky in your chosen work—was within your control? The good news is that it’s all entirely possible...when you know how! In Conscious Luck, New York Times bestselling authors Gay Hendricks and Carol Kline share eight Secrets that will allow you to intentionally change your fortune. Instead of hoping and wishing that luck will come your way, let Conscious Luck show you how to seize control of your destiny and create the dazzling life of your dreams. This powerful step-by-step program, which includes practical techniques, inspiring true stories, and the authors’ personal journeys, will lead you to greater freedom and abundance. The Secrets—four core shifts and four daily practices—teach you how to: · plant the seeds of luck in your own psyche · remove unlucky programming (including lifting “curses”) · move at your Essence Pace · practice Radical Gratitude, and much more. Based on decades of the authors’ trailblazing work, this unique and highly effective toolkit offers a surefire way to transform your life.

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Page Count

145

Publisher

St. Martin's Essentials

Published Date

ISBN 10

1250622956

ISBN 13

9781250622952

Your Big Leap Year

A Year to Manifest Your Next-Level Life...Starting Today!

By: Gay Hendricks, PH.D.

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Your Big Leap Year

A Year to Manifest Your Next-Level Life...Starting Today!

By: Gay Hendricks, PH.D.

A 366-day guidebook to maximizing wealth, love, and creativity from New York Times bestselling author Gay Hendricks. What if a year from now you could be experiencing more happiness, health and wealth? Learn how to take the big leap – one little leap a day. Gay Hendricks' bestselling book The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level has sold over 350,000 copies since its original publication. That book outlined the idea of going beyond the reader's happiness ceiling, and into experiencing the joys of life in ever-growing ways. Now comes Hendricks' companion book, Your Big Leap Year, which breaks the larger goals explored in Hendricks’ bestseller into smaller daily steps, helping readers move into immediate action and stop delaying their dreams. This 366-day (to accommodate leap years!) guidebook takes readers on a journey to leave good behind in pursuit of extraordinary. For everyone who wants to break through their self-imposed limits and reach new degrees of success in any area of life, Your Big Leap Year is the perfect book to empower readers to live their greatest lives, at last!

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Page Count

402

Publisher

St. Martin's Essentials

Published Date

ISBN 10

1250292808

ISBN 13

9781250292803

A Year of Living Consciously

365 Daily Inspirations for Creating a Life of Passion and Purpose

By: Gay Hendricks

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A Year of Living Consciously

365 Daily Inspirations for Creating a Life of Passion and Purpose

By: Gay Hendricks

From the New York Times–bestsellingauthor of Five Wishes, self-reflection exercises to help you create a satisfying life and fulfilling relationships. Embrace Each Day We all want to live authentic, self-aware, and successful lives. How do we go about it? Where do we begin? In a daily map full of wisdom, inspirational quotes, and transformational exercises, bestselling author and psychotherapist Gay Hendricks sets us on a fantastic journey to personal and relationship success. In bite-size portions, Hendricks encourages understanding, self-awareness, and honesty—all vital elements in a conscious life. A Year of Living Consciously teaches us to relish the journey that results in greater self-esteem and emotional literacy, achievements that can only come from leading an examined life. Quotes from historical and literary figures reinforce the timeless importance of honesty and self-knowledge. By helping us see, comprehend, and ultimately embrace the secrets we often hide from ourselves, A Year of Living Consciously brings us into accord to create clearer understanding, genuine change, and self-realization.

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Page Count

404

Publisher

Harper Collins

Published Date

ISBN 10

0061913030

ISBN 13

9780061913037

The Conscious Heart

Seven Soul-Choices That Create Your Relationship Destiny

By: Gay Hendricks,Kathlyn Hendricks

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The Conscious Heart

Seven Soul-Choices That Create Your Relationship Destiny

By: Gay Hendricks,Kathlyn Hendricks

Kathlyn and Gay Hendricks are two of today's foremost relationship experts. Their bestselling book Conscious Loving has already become essential reading for tens of thousands of couples. Now, in The Conscious Heart, they identify the seven commitments that can transform from the inside out. These seven simple--but powerful--choices enable couples to: Use conflict to create greater understanding Overcome the fears and defenses that block intimacy Resolve struggles for control Increase generosity and appreciation Deepen passion, commitment, and aliveness Release the creativity of each partner Filled with numerous true-life stories--including how the authors survived and grew from their own midlife marital crisis--The Conscious Heart is an inspiring and instructive affirmation of the ultimate power of love.

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Page Count

322

Publisher

Bantam

Published Date

ISBN 10

0307573087

ISBN 13

9780307573087

At the Speed of Life

A New Approach to Personal Change Through Body-Centered Therapy

By: Gay Hendricks,Kathlyn Hendricks

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At the Speed of Life

A New Approach to Personal Change Through Body-Centered Therapy

By: Gay Hendricks,Kathlyn Hendricks

Through more than twenty years of helping people get in touch with their feelings and reawaken their lives, renowned psychotherapists Gay and Kathlyn Hendricks have developed a new approach that is as revolutionary as the work of Carl Rogers, Fritz Perls, or Abraham Maslow a generation ago. The Hendricks method of Bodymind Integration offers a powerful alternative to traditional talk therapies--a faster, more far-reaching route to personal change.

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Page Count

340

Publisher

Bantam

Published Date

ISBN 10

0553373811

ISBN 13

9780553373813

Conscious Living

How to Create a Life of Your Own Design

By: Gay Hendricks

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Conscious Living

How to Create a Life of Your Own Design

By: Gay Hendricks

In his bestselling book Conscious Living, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships.Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily truth of daily life. Five simple lessons of "conscious living", rooted in the ancient traditions of Stoicism and Taoism, help us overcome obstacles and fears and awaken our own creativity.

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Page Count

294

Publisher

Harper Collins

Published Date

ISBN 10

0061912247

ISBN 13

9780061912245

CENTERING AND THE ART OF INTIMACY

A NEW PSYCHOLOGY OF CLOSE RELATIONSHIPS

By: Gay Hendricks,Kathlyn Hendricks

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CENTERING AND THE ART OF INTIMACY

A NEW PSYCHOLOGY OF CLOSE RELATIONSHIPS

By: Gay Hendricks,Kathlyn Hendricks

With this enlightening book, readers can conquer the most common obstacles to satisfying love--the twin fears of aloneness and closeness. The keys to surmounting these fears lie in developing awareness, honesty and commitment. The authors offer activities and exercises to help readers develop these relationship skills.

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Page Count

196

Publisher

Fireside

Published Date

ISBN 10

0671767194

ISBN 13

9780671767198

Conscious Luck

Eight Secrets to Intentionally Change Your Fortune

By: Gay Hendricks, PH.D.,Carol Kline

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Conscious Luck

Eight Secrets to Intentionally Change Your Fortune

By: Gay Hendricks, PH.D.,Carol Kline

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Page Count

145

Publisher

St. Martin's Essentials

Published Date

ISBN 10

1250622956

ISBN 13

9781250622952

Conscious Loving

The Journey to Co-Committment

By: Gay Hendricks,Kathlyn Hendricks

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Conscious Loving

The Journey to Co-Committment

By: Gay Hendricks,Kathlyn Hendricks

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306

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Bantam

Published Date

ISBN 10

0307573095

ISBN 13

9780307573094

Conscious Breathing

Breathwork for Health, Stress Release, and Personal Mastery

By: Gay Hendricks

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Conscious Breathing

Breathwork for Health, Stress Release, and Personal Mastery

By: Gay Hendricks

Conscious Breathing draws on more than twenty years of research and practice to present a simple yet comprehensive program that can be used every day to improve energy, mental clarity, and physical health. As the essential life-force of the body, the breath influences how we feel on every level. But many traditional breathing programs are limited by esoteric or cultlike elements. Pioneering therapist Gay Hendricks has refined the most important practices into a mainstream healing tool that can provide dramatic benefits--ranging from lowered blood pressure and pain reduction to elimination of depression and anxiety--in as little as ten minutes a day. At the core of the book are eight key breathing exercises, fully illustrated, with step-by-step instructions, plus the "short form" ten-minute breathing program. Additional chapters provide breathing techniques for special concerns, including: Breathing to aid in trauma release and recovery from addictions. Treatment of asthma and other respiratory problems. Enhancement of sex and communication between couples. Improved concentration and stamina in sports.

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Page Count

210

Publisher

Bantam

Published Date

ISBN 10

0307573079

ISBN 13

9780307573070

Your Big Leap Year

A Year to Manifest Your Next-Level Life...Starting Today!

By: Gay Hendricks, PH.D.

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Your Big Leap Year

A Year to Manifest Your Next-Level Life...Starting Today!

By: Gay Hendricks, PH.D.

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Page Count

402

Publisher

St. Martin's Essentials

Published Date

ISBN 10

1250292808

ISBN 13

9781250292803

Conscious Breathing

Breathwork for Health, Stress Release, and Personal Mastery

By: Gay Hendricks

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Conscious Breathing

Breathwork for Health, Stress Release, and Personal Mastery

By: Gay Hendricks

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210

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Bantam

Published Date

ISBN 10

0307573079

ISBN 13

9780307573070

The Fifth Rule of Ten

By: Gay Hendricks, Ph.D.,Tinker Lindsay

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The Fifth Rule of Ten

By: Gay Hendricks, Ph.D.,Tinker Lindsay

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385

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Hay House, Inc

Published Date

ISBN 10

1401948677

ISBN 13

9781401948672

The Second Rule Of Ten

A Tenzing Norbu Mystery

By: Gay Hendricks, Ph.D.,Tinker Lindsay

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The Second Rule Of Ten

A Tenzing Norbu Mystery

By: Gay Hendricks, Ph.D.,Tinker Lindsay

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353

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Hay House, Inc

Published Date

ISBN 10

1401941028

ISBN 13

9781401941024

The Third Rule Of Ten

A Tenzing Norbu Mystery

By: Gay Hendricks, Ph.D.,Tinker Lindsay

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The Third Rule Of Ten

A Tenzing Norbu Mystery

By: Gay Hendricks, Ph.D.,Tinker Lindsay

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353

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Hay House, Inc

Published Date

ISBN 10

1401941672

ISBN 13

9781401941673

The Genius Zone

The Breakthrough Process to End Negative Thinking and Live in True Creativity

By: Gay Hendricks, PH.D.

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The Genius Zone

The Breakthrough Process to End Negative Thinking and Live in True Creativity

By: Gay Hendricks, PH.D.

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114

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St. Martin's Essentials

Published Date

ISBN 10

1250622611

ISBN 13

9781250622617

Lasting Love

The 5 Secrets of Growing a Vital, Conscious Relationship

By: Gay Hendricks, Ph.D.,Kathlyn Hendricks, Ph.D.

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Lasting Love

The 5 Secrets of Growing a Vital, Conscious Relationship

By: Gay Hendricks, Ph.D.,Kathlyn Hendricks, Ph.D.

In this long-awaited follow-up to their seminal Conscious Loving, Kathlyn and Gay Hendricks take on two of the most pressing problems that sap vitality and energy from our committed relationships: how to forge a closer relationship that still allows each partner full creative autonomy, and how to generate the passion and preserve the harmony essential to keeping long-term partnerships alive and blooming. Lasting Love grew out of the Hendricks' laboratory of their 23-year marriage as well as their 10-year study of more than 2,000 long-term, committed couples. They discovered that the most common couples conflicts could be traced to at least one of five root causes: * An imbalance between the creative energy each partner contributes to the relationship * A lack of emotional honesty * An unwillingness to accept responsibility for everyday issues * Deep-seated commitment problems * A deficiency of daily appreciations Using these insights as a starting point, the Hendricks devised a program based on five vital actions that simultaneously lead to a deeper flow of intimacy between partners and greater creative freedom for each individual: * Spend time expressing your own creativity rather than focusing on "fixing" your partner * Eliminate the barrier to speaking and hearing the truth about everything * Break the cycle of blame and criticism * Make commitments you can really stand by * Become a master of verbal and nonverbal appreciation Filled with helpful real-life scenarios and straightforward advice, Lasting Love is an essential guide for anyone involved in a long-term relationship who wants it not only to last but to flourish.

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272

Publisher

Rodale Books

Published Date

ISBN 10

1579548326

ISBN 13

9781579548322

Conscious Loving Ever After

How to Create Thriving Relationships at Midlife and Beyond

By: Gay Hendricks, Ph.D.,Kathlyn Hendricks, Ph.D.

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Conscious Loving Ever After

How to Create Thriving Relationships at Midlife and Beyond

By: Gay Hendricks, Ph.D.,Kathlyn Hendricks, Ph.D.

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Page Count

249

Publisher

Hay House, Inc

Published Date

ISBN 10

1401947336

ISBN 13

9781401947330

Book's by Gay Hendricks, PH.D.

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