Gary Small's Books

Snap!

Change Your Personality in 30 Days

By: Gary Small,Gigi Vorgan

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Snap!

Change Your Personality in 30 Days

By: Gary Small,Gigi Vorgan

New York Times bestselling author Dr. Gary Small’s breakthrough plan to improve your personality for a better life! Experts in psychiatry and psychology have long believed that our personalities are essentially set from early childhood and remain consistent throughout life. However, the latest scientific research contradicts this long-held assumption. New compelling evidence indicates that we can change our personalities – either on our own, with the help of a therapist, or a combination of the two – and meaningful personality change can be achieved in a snap! – as quickly as 30 days. These groundbreaking findings have shattered the false belief that we are locked into our negative personality traits – no matter how much they hinder our potential happiness and success. As you read SNAP! you will gain a better understanding of who you are now, how others see you, and which aspects of yourself you’d like to change. You will acquire the tools you need to change your personality in just one month – it won’t take years of psychotherapy, self-exploration or re-hashing every single bad thing that’s ever happened to you. If you are committed to change, this book will provide a roadmap to achieving your goals and becoming a better you. From New York Times bestselling author, head of the UCLA Longevity Center, and expert in neuroscience and human behavior, Dr. Gary Small, a practical look at the key components of personality development and tools and techniques for bringing the positive aspects of your personality to the forefront so you can become more successful, attractive, happier, and psychologically healthier.

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147

Publisher

Humanix Books

Published Date

ISBN 10

1630060925

ISBN 13

9781630060923

2 Weeks To A Younger Brain

An Innovative Program for a Better Memory and Sharper Mind

By: Gary Small,Gigi Vorgan

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2 Weeks To A Younger Brain

An Innovative Program for a Better Memory and Sharper Mind

By: Gary Small,Gigi Vorgan

Dr. Gary Small and Gigi Vorgan’s 2 Weeks To A Younger Brain translates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits. Misplacing your keys, forgetting someone’s name at a party, or coming home from the market without the most important item — these are just some of the many common memory slips we all experience from time to time. But such cognitive lapses don’t just plague middle-agers and seniors; UCLA studies indicate that forgetfulness begins much earlier in life. Scientists can detect subtle changes in the brain that coincide with mental decline by the time we reach age 40, and our findings show that people as young as 20 already have memory problems. 2 Weeks to a Younger Brain will not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke. The latest research confirms that there is a lot we can do to boost our memory and keep our brains young. After three decades of helping thousands of patients improve their memory and mental acuity, Dr. Small and Gorgan are convinced that our daily lifestyle habits are directly linked to our brain health. This book will show that it only takes two weeks to form new habits that bolster cognitive abilities and help stave off, or even reverse, brain aging. If you commit only 14 days to 2 Weeks To A Younger Brain, you will reap noticeable results. During that brief period, you will have learned the secrets to keeping your brain young for the rest of your life.

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313

Publisher

Humanix Books

Published Date

ISBN 10

1630060364

ISBN 13

9781630060367

The Small Guide to Anxiety

By: Gary Small, MD,Gigi Vorgan

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The Small Guide to Anxiety

By: Gary Small, MD,Gigi Vorgan

From New York Times bestselling author and expert on neuroscience and human behavior, The Small Guide to Anxiety provides a comprehensive overview of anxiety, panic attacks, and phobias -- along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions. Anxiety disorders are the most common mental illness in the US, affecting 40 million adult Americans. This accessible guide starts with providing readers with an overview of anxiety: what it is, who gets it, how to recognize it, major causes (genetics, environment, etc.), and how a small amount of anxiety can actually help motivate us along with the dangers of letting more severe anxiety go untreated. Dr. Small discusses the various types of anxiety, general therapeutic approaches used for all anxiety disorders, and how to know when it’s time to seek professional help. Each of the other chapters will cover a specific anxiety disorder (panic, OCD, etc.) and open with a case study example. Small will describe causes, symptoms, conventional treatments (e.g., medications, psychotherapy), alternative therapies (e.g., exercise, meditation, yoga, homeopathy), and novel therapies (e.g., transmagnetic stimulation [TMS]), as well as new scientific discoveries and interventions coming down the pike (e.g., focused ultrasound). In addition to case studies and patient interviews, all chapters will include side-bars with factoids, lists, and other helpful information.

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224

Publisher

Humanix Books

Published Date

ISBN 10

1630060909

ISBN 13

9781630060909

The Small Guide to Alzheimer's Disease

By: Gary Small,Gigi Vorgan

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The Small Guide to Alzheimer's Disease

By: Gary Small,Gigi Vorgan

No question it is a frightening diagnosis, but whether you are a patient, family member or caregiver, you can't help feel empowered and optimistic after reading this book. This small guide will leave a big impression." – Dr. Sanjay Gupta, M.D., Bestelling author & CNN Chief Medical Correspondent From New York Times bestselling author and expert on neuroscience, memory, Alzheimer's Disease and dementia, The Small Guide to Alzheimer's Disease provides a comprehensive overview of Alzheimer's Disease, dementia, and related disorders, along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries, lifestyle changes and interventions. Alheimer's Disease and related dementia illnesses are among the most frightening diagnoses in the US, affecting nearly six million adult Americans. This accessible guide starts with providing readers with an overview of Alzheimer's Disease and dementia: what it is, who gets it, how to recognize it, major causes (genetics, environment, etc.). As bestselling author of The Memory Bible and The Memory Prescription, as well as Director of the UCLA Longevity Center, Dr. Gary Small is on the cutting edge of breakthrough treatments, as well as prevention strategies. In addition to case studies and patient interviews, all chapters will include side-bars with factoids, lists, and other helpful information.

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Page Count

165

Publisher

Humanix Books

Published Date

ISBN 10

163006128X

ISBN 13

9781630061289

Seed Conditioning, Volume 3

Crop Seed Conditioning

By: Bill R. Gregg,Gary L. Billups

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Seed Conditioning, Volume 3

Crop Seed Conditioning

By: Bill R. Gregg,Gary L. Billups

A compendium on physical properties and conditioning requirements of some seed kindsLittle public information exists on the physical properties and conditioning requirements of seed. For many crop seeds, the only information that exists is in companies who produce, clean, and handle seed. This manual provides as much available information as possib

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Page Count

594

Publisher

CRC Press

Published Date

ISBN 10

1439846715

ISBN 13

9781439846711

Georg Simmel and the American Prospect

By: Gary D. Jaworski

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Georg Simmel and the American Prospect

By: Gary D. Jaworski

This first book-length examination of the American reception of Georg Simmel, German philosopher and sociologist, offers a compelling new account of the transatlantic journey of Simmel's ideas. Jaworski draws on archival data, correspondence, interviews, and detailed textual analysis to explore the practical and strategic uses of Simmel's writings by a range of American social thinkers. These thinkers include the Chicago School figures Albion Small, Robert E. Park, and Everett C. Hughes; functionalist sociologists Talcott Parsons, Robert K. Merton, Lewis A. Coser, and Kaspar D. Naegele; and, more recently, Erving Goffman and postmodernists Deena and Michael Weinstein. Jaworski shows that the way in which Americans received Simmel was intricately related to efforts to transform American society. A recently discovered essay on Simmel by the emigre sociologist Albert Salomon, "Georg Simmel Reconsidered," and included here with an introduction and notes by Jaworski, provides added dimension to this important study.

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184

Publisher

State University of New York Press

Published Date

ISBN 10

143840784X

ISBN 13

9781438407845

One Size Doesn't Fit All

Bringing Out the Best in Any Size Church

By: Gary L. McIntosh

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One Size Doesn't Fit All

Bringing Out the Best in Any Size Church

By: Gary L. McIntosh

Different churches grow in different ways. This book will help you figure out your church's orientation and show the way to healthy growth.

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176

Publisher

Revell

Published Date

ISBN 10

0800756991

ISBN 13

9780800756994

The Ultimate Guide to Accurate Carb Counting

Featuring the Tools and Techniques Used by the Experts

By: Gary Scheiner

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The Ultimate Guide to Accurate Carb Counting

Featuring the Tools and Techniques Used by the Experts

By: Gary Scheiner

The most comprehensive on accurate carb counting-a must-have for the more than 20 million people with diabetes, the 42 million with prediabetes, as well as millions of other carb-conscious eaters. Whether you're following a diet plan that requires carb-counting, you have diabetes, or simply because you are conscious of the quantity of carbs you consume, The Ultimate Guide to Accurate Carb Counting is the all-in-one resource for practically and effectively managing your carb intake. Certified diabetes educator, type 1 diabetic, and Think Like a Pancreas author Gary Scheiner focuses on carb counting in a real-world context, and his explanations and advice-in addition to being complete and thoroughly accurate-are geared towards the most common foods and eating habits. The Ultimate Guide to Accurate Carb Counting tells you everything you need to accurately keep track of your carb intake, including: The basic rationale for and the theory behind carb-counting, as well as explanations of simple to advanced techniques. There is also a comprehensive listing of exchanges, carb factors, and glycemic index values, as well as the carb and fiber values for 2,500 foods.

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260

Publisher

Da Capo Lifelong Books

Published Date

ISBN 10

0786734841

ISBN 13

9780786734849

Snapshots of the Mind

By: Gary A. Klein

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Snapshots of the Mind

By: Gary A. Klein

How people make decisions, size up situations, spot anomalies, and anticipate problems in real-world settings. Gary Klein, author of the bestselling Sources of Power, is the cognitive psychologist who discovered how people actually make decisions, particularly under time pressure and uncertainty. In Snapshots of the Mind, he offers a set of short essays—“snapshots” of different aspects of cognitive functioning in real-world settings that will help us learn to recognize the cognitive processes that underlie and drive performance. In these essays Klein provides practical tools for escaping fixation on initial hunches and learning to detect the ways that people make decisions, size up situations, spot anomalies, and anticipate problems. Snapshots of the Mind grows out of the Naturalistic Decision Making movement, which studies how decision makers handle uncertainty and complexity in high-stakes situations. In the essays, Klein examines how people make tough choices and assessments in the real-world, discussing such topics as training, information technology, teamwork, expertise, and insights. Debunking the idea that artificial intelligence will soon take over human decision making, he argues instead for machines that make us smarter and expand our expertise. He describes his Recognition-Primed Decision (RPD) model, which has been incorporated into Army doctrine and was one of the inspirations for Malcolm Gladwell’s Blink. Snapshots of the Mind offers fresh takes on such topics as confirmation bias, anomaly detection, intuition, anticipatory thinking and perspective-taking. Readers come away attuned to the primary aspects of expert cognition: the mindsets, mental models, and perceptual sensitivity.

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Page Count

449

Publisher

MIT Press

Published Date

ISBN 10

0262544423

ISBN 13

9780262544429

Insects of the Great Lakes Region

By: Gary A. Dunn

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Insects of the Great Lakes Region

By: Gary A. Dunn

The most comprehensive guide to insects in the Great Lakes region

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336

Publisher

University of Michigan Press

Published Date

ISBN 10

0472065157

ISBN 13

9780472065158

Trout Fishing in the Pacific Northwest

Skills & Strategies for Trout Anglers in Washington, Oregon, Alaska & British Columbia

By: Gary Lewis,John van Vliet

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Trout Fishing in the Pacific Northwest

Skills & Strategies for Trout Anglers in Washington, Oregon, Alaska & British Columbia

By: Gary Lewis,John van Vliet

The best book for North America's best trout region The Pacific Northwest is a hotbed of freshwater angling activity with approximately 50% of the resident population wetting a line each year. This is also a popular destination area for fly anglers from around the world who come to experience unsurpassed trout fishing. This book reveals specific strategies and locations for the best fishing in the region. More than 300 step-by-step photos teach the important fishing skills, and in-depth chapters give insight into trout biology and behavior, guaranteeing that anglers will increase their catch. Contents include: • Secrets to Fishing the Pacific Northwest • Understanding Trout & Salmon • Equipment • Stream-Fishing Techniques • Spinning & Baitcasting Techniques • Techniques for Special Waters • Fishing for Trophy Trout

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Page Count

144

Publisher

Cool Springs Press

Published Date

ISBN 10

1616733713

ISBN 13

9781616733711

Antenna Theory and Design

By: Warren L. Stutzman,Gary A. Thiele

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Antenna Theory and Design

By: Warren L. Stutzman,Gary A. Thiele

Stutzman's 3rd edition of Antenna Theory and Design provides a more pedagogical approach with a greater emphasis on computational methods. New features include additional modern material to make the text more exciting and relevant to practicing engineers; new chapters on systems, low-profile elements and base station antennas; organizational changes to improve understanding; more details to selected important topics such as microstrip antennas and arrays; and expanded measurements topic.

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Page Count

848

Publisher

John Wiley & Sons

Published Date

ISBN 10

0470576642

ISBN 13

9780470576649

Categorical Data Analysis Using SAS, Third Edition

By: Maura E. Stokes,Charles S. Davis,Gary G. Koch

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Categorical Data Analysis Using SAS, Third Edition

By: Maura E. Stokes,Charles S. Davis,Gary G. Koch

Statisticians and researchers will find this book, newly updated for SAS/STAT 12.1, to be a useful discussion of categorical data analysis techniques as well as an invaluable aid in applying these methods with SAS.

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588

Publisher

SAS Institute

Published Date

ISBN 10

1629590355

ISBN 13

9781629590356

The Warrior Class

Sun Tzu's the Art of War

By: Gary Gagliardi

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The Warrior Class

Sun Tzu's the Art of War

By: Gary Gagliardi

Previously published in pbk. as: The art of war plus The warrior class: 306 lessions in modern competition.

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352

Publisher

Science of Strategy

Published Date

ISBN 10

1929194307

ISBN 13

9781929194308

Anthony's Textbook of Anatomy & Physiology - E-Book

By: Kevin T. Patton,Gary A. Thibodeau

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Anthony's Textbook of Anatomy & Physiology - E-Book

By: Kevin T. Patton,Gary A. Thibodeau

Just because A&P is complicated, doesn’t mean learning it has to be. Anthony’s Textbook of Anatomy & Physiology, 21st Edition uses reader-friendly writing, visually engaging content, and a wide range of teaching and learning support to ensure classroom success. Focusing on the unifying themes of structure and function and homeostasis, author Kevin Patton uses a very conversational and easy-to-follow narrative to guide you through difficult A&P material. The new edition of this two-semester text has been updated to ensure you have a better understanding of how the entire body works together. In addition, you can connect with the textbook through a number of free electronic resources, including , an electronic coloring book, 3D animations, and more! Conversational writing style at a 11.7 reading level (the lowest available for 2-semester A&P books) makes text engaging and easy to understand. Updated Genetics chapter includes important advancements in that field. Updated content on osmosis revised to make it more simple and accurate. More than 1,400 full-color photographs and drawings illustrate the most current scientific knowledge and bring difficult concepts to life. Includes a unique color key to show color scheme that is used consistently throughout the book (for example, bones are off white, enzymes are lime green, nucleus is purple). UNIQUE! Consistent unifying themes, such as the Big Picture and Cycle of Life sections in each chapter, help you comprehend the interrelation of body systems and how the structure and function of these change in relation to age and development. Numerous feature boxes including: Language of Science and Language of Medicine, Mechanisms of Disease, Health Matters, Diagnostic Study, FYI, Sport and Fitness, and Career Choices provide interesting and important sidebars to the main content. Quick Check Questions reinforce learning by prompting you to review what you’ve just read. Chapter outlines, chapter objectives and study tips begin each chapter. NEW! Integrative Unit Closers ties together content with integrative critical thinking questions. NEW! Additional and updated Connect It! boxes (renamed from A&P Connect) provide relevant "bonus" information for you to explore. NEW! All-new animations in the text and on Evolve companion site help you understand the reasoning and knowledge behind each answer and assist with recalling correct answers.

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Page Count

1263

Publisher

Elsevier Health Sciences

Published Date

ISBN 10

0323709303

ISBN 13

9780323709309

Sourcebook on English Legal System

By: David Kelly,Gary Slapper

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Sourcebook on English Legal System

By: David Kelly,Gary Slapper

Designed for students who may not have ready access to a law library, and for students on part-time and distance learning courses, the Sourcebook series offers a collection of material from a diversity of sources. The sources are annotated to set the materials in context and to explain their relevance and importance. This volume contains a representative selection of cases and statutes which cover such topics as the nature of law, sources of law, and the structure and jurisdiction of the civil and criminal courts. The legal profession and the interpretation of statutes are also discussed.

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Page Count

618

Publisher

Cavendish Publishing

Published Date

ISBN 10

1843143453

ISBN 13

9781843143451

Industrial Constructions

The Sources of German Industrial Power

By: Gary Herrigel

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Industrial Constructions

The Sources of German Industrial Power

By: Gary Herrigel

Herrigel challenges the Chandlerian, Gerschenkronian, and Schumpetarian approaches to Germany's economic history.

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Page Count

496

Publisher

Cambridge University Press

Published Date

ISBN 10

052177859X

ISBN 13

9780521778596

The English Legal System

By: Gary Slapper,David Kelly

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The English Legal System

By: Gary Slapper,David Kelly

Assisting students of the English legal system to achieve an understanding of the law, it's institutions and processes, this edition sets the law and legal system in its social context and outlines a range of critical views.

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Page Count

711

Publisher

Taylor & Francis

Published Date

ISBN 10

0415485789

ISBN 13

9780415485784

In a Class of Their Own

A Detailed Examination of Avian Forms and Functions

By: Gary Ritchison

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In a Class of Their Own

A Detailed Examination of Avian Forms and Functions

By: Gary Ritchison

With more than 10,000 species that vary in size, use diverse habitats that extend across latitudes and altitudes, consume a wide variety of food items, differ in how they fly (or not), communicate, and reproduce, and have different life histories, birds exhibit remarkable variation in form (anatomy) and function (physiology). Our understanding of how natural selection has generated this variation as birds evolved and as different species adapted to their unique circumstances has grown considerably in recent years. In In a Class of Their Own: A Detailed Examination of Avian Forms and Functions, this variation is explained in great detail, beginning with an overview of avian evolution and continuing with information about the structure and function of the avian skeleton, muscles, and the various body systems. Other chapters focus on avian locomotion (including flight), migration, navigation, communication, energy balance and thermoregulation, and various aspects of avian reproduction, such as nests and nest building, clutch sizes, and parental care. In a Class of Their Own: A Detailed Examination of Avian Forms and Functions will be must reading for anyone, professional or non-professional, who needs or wants to learn more about birds.

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Page Count

2516

Publisher

Springer Nature

Published Date

ISBN 10

3031148525

ISBN 13

9783031148521

The Bank Merger Wave: The Economic Causes and Social Consequences of Financial Consolidation

The Economic Causes and Social Consequences of Financial Consolidation

By: Gary Dymski

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The Bank Merger Wave: The Economic Causes and Social Consequences of Financial Consolidation

The Economic Causes and Social Consequences of Financial Consolidation

By: Gary Dymski

This far-reaching study shows that operating efficiencies are not what are driving today's unrelenting bank merger mania. It suggests that bank mergers and consolidation may have effects that are contrary to consumer and non-financial business interests, such as lower rates of interest, increasing fees, and tighter credit constraints. Dymski recommends several new policies to apply to the evaluation of prospective mergers.

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Page Count

356

Publisher

Routledge

Published Date

ISBN 10

1315292432

ISBN 13

9781315292434

Information Worlds

Behavior, Technology, and Social Context in the Age of the Internet

By: Paul T. Jaeger,Gary Burnett

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Information Worlds

Behavior, Technology, and Social Context in the Age of the Internet

By: Paul T. Jaeger,Gary Burnett

The authors present a multi-level theory of "Information Worlds" to investigate the ways in which information creates the social worlds of people. Building upon the foundational works of Library and Information Studies (LIS) scholar and theorist Elfreda Chatman and philosopher Jurgen Habermas, as well as from theory and research from a wide range of other fields, the theory of information worlds can serve as a theoretical driver both in LIS studies and across other disciplines that study information issues, enriching and expanding our understanding of the multi-layered role of information in society. Testing their theory through application to a variety of real-world issues, Burnett and Jaeger tackle the topics of libraries and information provision, the value assigned to information by differing social groups, information access and exchange, international information policies, the role of information in democracy, and technological change. Information Worlds provides a framework for empirical investigations into the fascinating and very real social dimensions of information.

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Page Count

406

Publisher

Routledge

Published Date

ISBN 10

1136970797

ISBN 13

9781136970795

Class Size Reduction

Key Insights from Secondary School Classrooms

By: Gary James Harfitt

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Class Size Reduction

Key Insights from Secondary School Classrooms

By: Gary James Harfitt

This book provides a timely examination of the effects of class size reduction (CSR) on teaching and learning processes. It represents a departure in that the research covered focuses solely on the relationship between CSR and effective teaching in real secondary school classrooms. The book also presents a much-needed and powerful student voice on the impact of class size reduction on teaching and learning processes. It conceptualises the effects of class size on teaching and learning processes in secondary school classrooms, which are another under-researched perspective in this field. Drawing on multiple case studies concerning teaching and learning processes in large and small Hong Kong secondary-school classes, it highlights the qualitative differences in teaching and learning processes. On the basis of those studies, the book argues for a more purposeful, dynamic approach to education for teachers working in small or reduced-size classes.

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258

Publisher

Springer

Published Date

ISBN 10

9812875646

ISBN 13

9789812875648

Reflective Teaching in Further, Adult and Vocational Education

By: Margaret Gregson,Sam Duncan,Kevin Brosnan,Jay Derrick,Gary Husband,Lawrence Nixon,Trish Spedding,Rachel Stubley,Robin Webber Jones

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Reflective Teaching in Further, Adult and Vocational Education

By: Margaret Gregson,Sam Duncan,Kevin Brosnan,Jay Derrick,Gary Husband,Lawrence Nixon,Trish Spedding,Rachel Stubley,Robin Webber Jones

The definitive textbook for reflective professionals in further, adult and vocational education. Now updated with the latest research, the book offers extensive support for trainee and practising teachers in a variety of settings, for both practice-based training and career-long professionalism. Written by a collaborative author team of sector experts led by Maggie Gregson and Sam Duncan, Reflective Teaching in Further, Adult and Vocational Education offers two levels of support: - practical guidance for practitioner success, with a focus on the key issues including planning and assessing learning and collaborative approaches to reflective practice - evidence-informed 'principles' to aid understanding of how theories can effectively inform and develop teaching practices In addition to new case studies from a wider range of settings than ever before, the new edition offers broader national and international coverage, greater emphasis on work-based learning, and more ideas for exploring classroom communication and meeting a wider range of learner needs. Readings for Reflective Teaching in Further, Adult and Vocational Education directly compliments this book, providing access to key texts, working as a compact and portable library. reflectiveteaching.co.uk provides a treasure trove of additional support, including supplementary sector-specific material for considering questions around society's educational aims.

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505

Publisher

Bloomsbury Publishing

Published Date

ISBN 10

1350102024

ISBN 13

9781350102026

Heart-Deep Teaching

By: Gary C. Newton

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Heart-Deep Teaching

By: Gary C. Newton

When teaching the Bible, what is the best theory, and what are the best practices to stimulate deeper student learning? Heart-Deep Teaching was written for parents, teachers, and students of the Word who desire to apply its principles in life transforming ways. The concept of “heart-deep teaching and learning” is based on a Hebrew understanding of the “heart” as the innermost essence of a person that involves the mind, emotions, and will. When the heart is engaged by the power of the Holy Spirit within the context of God’s Word, both character and behavioral changes occur. To actively engage students’ emotions, mind, will, and body in learning, a heart-deep teacher uses strategies involving interaction, drama, reflection, story-telling, wonder, movement, creativity, acting-out, problem-solving, and wrestling with the principles discovered in the biblical text. By integrating accurate methods of analyzing the biblical text and current research in teaching and learning, the book attempts to help teachers understand the theoretical and practical skills to create their own lessons, adapt lessons from published curriculums, and improve their own strategies of studying and teaching the Word.

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226

Publisher

B&H Publishing Group

Published Date

ISBN 10

1433677458

ISBN 13

9781433677458

The Probiotics Revolution

The Definitive Guide to Safe, Natural Health Solutions Using Probiotic and Prebiotic Foods and Supplements

By: Gary B. Huffnagle,Sarah Wernick

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The Probiotics Revolution

The Definitive Guide to Safe, Natural Health Solutions Using Probiotic and Prebiotic Foods and Supplements

By: Gary B. Huffnagle,Sarah Wernick

If the thought of bacteria conjures images of germs that should be avoided at all costs—and certainly not ingested—think again! Some friendly bacteria, called probiotics, are not only beneficial to your health, they’re essential. Now an internationally recognized scientist at a top U.S. medical school—one of the leading researchers in the field—sheds light on the extraordinary benefits of these natural health superstars. Thanks to an explosion of research in recent years, one thing is clear: probiotics, the healthy bacteria that inhabit the digestive tract, are the body’s silent partners for good health, optimizing the power of the immune system to fight disease and the “bad” germs we fear. But how do they work? And in the face of factors like stress and poor diet, which decrease their numbers, how do you keep your supply well stocked? Here is an up-to-the-minute, highly accessible guide to probiotics and the foods and supplements that contain and support them—many of which may be in your diet already. Discover: The key role of probiotics and prebiotics in restoring healthy balance to our bodies, improving immune system functioning, and curbing inflammation How to use probiotic foods and supplements to prevent and relieve allergies, inflammatory bowel disease, irritable bowel syndrome, yeast infections, and the negative side effects of antibiotic use New evidence that probiotics may help fight asthma, cardiovascular disease, breast and colon cancer, autoimmune diseases, chronic fatigue, fibromyalgia—and even obesity Natural sources of prebiotics, the nutrients that help make the digestive tract more hospitable for probiotic bacteria The Probiotics Revolution also includes a step-by-step plan for incorporating the many food sources of probiotics and prebiotics into your diet, a complete buyer’s guide to probiotic supplements, and how to introduce probiotics to your family and children.

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Page Count

434

Publisher

Bantam

Published Date

ISBN 10

0553384198

ISBN 13

9780553384192

Future Faith Churches

Reconnecting with the Power of the Gospel for the 21st Century

By: Don Posterski,Gary Nelson

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Future Faith Churches

Reconnecting with the Power of the Gospel for the 21st Century

By: Don Posterski,Gary Nelson

How can a church survive into the next millennium? That is the question Don Posterski and Gary Nelson asked themselves while researching and writing 'Future Faith Churches'. This book shows the way through to the 21st century by examining 14 examples of churches -- from Pentecostal to mainline liberal -- that are combining the strands of evangelism, social action, church growth, and strong leadership to create the fabric of their worshipping community.

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260

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Wood Lake Publishing Inc.

Published Date

ISBN 10

1551450984

ISBN 13

9781551450988

Chronic Pain

By: Gary W. Jay

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Chronic Pain

By: Gary W. Jay

Providing a general approach to the understanding and management of all forms of chronic pain, this book offers a clear and reader-friendly format that clarifies procedures in the diagnosis, assessment, and treatment of the most common chronic non-cancer pain entities. Describing various types of intractable non-cancer pain, including neuropathic

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304

Publisher

CRC Press

Published Date

ISBN 10

1420004557

ISBN 13

9781420004557

Ecology

By: Robert E. Ricklefs,Gary Leon Miller

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Ecology

By: Robert E. Ricklefs,Gary Leon Miller

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880

Publisher

Macmillan

Published Date

ISBN 10

071672829X

ISBN 13

9780716728290

Growth with Equity

Economic Policymaking for the Next Century

By: Martin Neil Baily,Gary Burtless,Robert E. Litan

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Growth with Equity

Economic Policymaking for the Next Century

By: Martin Neil Baily,Gary Burtless,Robert E. Litan

For nearly two decades the U.S. economy has been plagued by two disturbing economic trends: the slowdown in the growth rates of productivity and average real wages and the increase in wage and income inequality. The federal budget is in chronic deficit. Imports have far exceeded exports for more than a decade. American competitiveness has been a source of concern for even longer. Many Americans worry that foreigners are buying up U.S. companies, that the economy is losing its manufacturing base, and that the gap between rich and poor is widening. In this book three of the nation's most noted economists look at the primary reasons for these trends and assess which of the many suggestions for change in policy—whether for increased tax incentives for investment, education reform, or accelerated research and development—are likely to work and which may not work and could even hinder economic development. The author's discuss a variety of issues connected with deindustrialization and diminished competitiveness, distinguishing between problems that would be of real concern and those that should not. They evaluate explanations for slow growth in aggregate productivity in the United States and its relation to slower growth in other industrialized countries. They discuss the performance of the various sectors of the U.S. economy and systematically examine the evidence for and against the major proposals for correcting the adverse trends in productivity and inequity. Growth With Equity clearly explains how the country can accomplish the challenge of accelerating growth and narrowing the gap that separates the rich from the poor. While recognizing that some of their recommendations may be politically painful, the authors stress the importance of adopting a purposeful, long-range policy to encourage growth, ensure equity, and reduce the government's equity.

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256

Publisher

Brookings Institution Press

Published Date

ISBN 10

0815716311

ISBN 13

9780815716310

The Economic Organization of East Asian Capitalism

By: Marco Orru,Nicole Woolsey Biggart,Gary Hamilton

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The Economic Organization of East Asian Capitalism

By: Marco Orru,Nicole Woolsey Biggart,Gary Hamilton

East Asia's dynamic entrance into the global economy has provided a fruitful avenue for research in economic sociology. In this perceptive and timely volume, authors Nicole Woolsey Biggart, Gary G. Hamilton, and the late Marco Orru theorize Asian capitalism and analyze the economic organization of East Asia. Presenting differing dimensions of a Weberian perspective, the authors first provide a theoretical grounding, then consider capitalism in East Asia comparatively, and finally contrast the economies of East Asia and Europe. The Economic Organization of East Asian Capitalism shows how radically different social and cultural institutions can lead to economies that are organized and work in remarkably similar ways. This thought-provoking volume will be essential for students and professionals in the fields of political science, management, third world studies, sociology, international relations, international business, and cross-cultural studies.

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444

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SAGE

Published Date

ISBN 10

0761904808

ISBN 13

9780761904809

White Holler Crime

Club Fed and the Federal Courthouse

By: Gary Heller

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White Holler Crime

Club Fed and the Federal Courthouse

By: Gary Heller

WHITE HOLLER CRIME is a play on the term coined in the late 1930's by Edwin Sutherland to describe professional crime. Today the Federal Government has itself become criminal in its enforcement of justice while taxpayers can only holler in protest, and so the term: White Holler Crime. Follow our investigative reporter as he wends his way through the bowels of spending madness, incompetence and hypocrisy that is the Federal Justice System. Welcome to Club Fed!

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208

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ELDERBERRY PRESS, INC.

Published Date

ISBN 10

1930859848

ISBN 13

9781930859845

Marketing

An Introduction

By: Gary Armstrong,Philip Kotler,Michael Harker,Ross Brennan

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Marketing

An Introduction

By: Gary Armstrong,Philip Kotler,Michael Harker,Ross Brennan

La 4è de couv. indique : "Marketing An Introduction introduces students at all levels, undergraduate, postgraduate and professional courses, to marketing concepts. It focuses on how to build profitable customer relationships by encouraging students to apply concepts to real commercial practice through numerous case studies from around the world. Now updated with the last ideas in digital marketing such as big data, analytics and social marketing as well as up-to-date case studies from a range of consumer and industrial brands including Netflix, Aldi, Spotify, Phillips, Renault and Airbus 380, this fourth edition combines the clarity and authority of the Kotler brand within the context of European marketing practice. Marketing An Introduction makes learning and teaching marketing more effective, easier and more enjoyable. The text's approachable style and design are well suited to cater to the enormous variety of students taking introductory marketing classes.

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1027

Publisher

Pearson UK

Published Date

ISBN 10

1292200650

ISBN 13

9781292200651

Neuroinflammation in Vascular Dementia

By: Gary Rosenberg

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Neuroinflammation in Vascular Dementia

By: Gary Rosenberg

Neuroinflammation in Vascular Dementia describes the molecular mechanisms that drive this transition to mixed pathology, along with the newer lifestyle and pharmacological approaches that can reduce the incidence of dementia. The book describes the practical aspects of neuroimaging methods, along with novel neuroimaging methods, using MRI, that are becoming important clinically. The author also discusses how the diagnosis of dementias will be greatly aided by biomarkers from neuroimaging, blood and CSF biochemistry and neuropsychological testing in the future. This information will be used in precision medicine to design treatment strategies based on the most likely causes of the disease. Dementia research has undergone dramatic growth driven by current and projected increases in the aging of the population, and thus leading to a larger number of patients with dementia by 2050. Hence, advances in neuroimaging, brain chemistry, and genetics have accelerated our understanding of diseases that lead to cognitive decline. - Reviews the clinical aspects and subtypes of dementia - Explains molecular pathways involved in brain inflammation - Includes the role of CSF and blood in diagnosis - Covers established and novel neuroimaging methods - Discusses established and developing treatment strategies - Identifies future directions, such as machine learning and precision medicine

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233

Publisher

Academic Press

Published Date

ISBN 10

0128234563

ISBN 13

9780128234563

Designing Effective Instruction

By: Gary R. Morrison,Steven J. Ross,Jennifer R. Morrison,Howard K. Kalman

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Designing Effective Instruction

By: Gary R. Morrison,Steven J. Ross,Jennifer R. Morrison,Howard K. Kalman

A guide to the information and practical skills for successful instructional design, revised and updated The updated eighth edition of Designing Effective Instruction offers educators an essential guide for designing effective and efficient instruction that is exciting and interesting. The flexible model presented is based on research from many different disciplines. The authors—noted experts on the topic—draw on recent research that incorporates both behavioral and cognitive approaches into the model. The eighth edition highlights the fundamentals of instructional design that can help students develop a solid foundation in the design process. These basic skills can be adapted to a wide variety of settings, such as multimedia, classroom, business, health care, higher education, and distance-education instruction. This new edition has been revised to include information on the most recent research and trends. The book also contains a new section on the topic of lean instructional design. This new section discusses strategies to reduce time and resources for each step of the process. This important guide: Offers a review of the basic skills needed to create effective instruction Includes various features to stimulate thinking and provides additional explanations Provides a real-world scenario in every chapter Presents exercises to test skills and knowledge Contains a quality management section to help conduct a quick quality check of the design project Written for instructional designers in business, military, medical, and government settings as well as to those in higher education and P–12 classrooms, Designing Effective Instruction is the proven resource for designing quality instruction that can motivate participants.

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Page Count

512

Publisher

John Wiley & Sons

Published Date

ISBN 10

1119465931

ISBN 13

9781119465935

Book's by Gary Small

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