An eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get Fat • "[Gary] Taubes’s meticulous, science-based work makes him the Bryan Stevenson of nutrition, an early voice in the wilderness for an unorthodox view that is increasingly becoming accepted."—Niel Barsky, The Guardian Before the discovery of insulin, diabetes was treated almost exclusively through diet, from subsistence on meat, to reliance on fats, to repeated fasting and near-starvation regimens. After two centuries of conflicting medical advice, most authorities today believe that those with diabetes can have the same dietary freedom enjoyed by the rest of us, leaving the job of controlling their disease to insulin therapy and other blood-sugar-lowering medications. Rather than embark on “futile” efforts to restrict sugar or carbohydrate intake, people with diabetes can lead a normal life, complete with the occasional ice-cream cake, side of fries, or soda. These guiding principles, however, have been accompanied by an explosive rise in diabetes over the last fifty years, particularly among underserved populations. And the health of those with diabetes is expected to continue to deteriorate inexorably over time, with ever-increasing financial, physical, and psychological burdens. In Rethinking Diabetes, Gary Taubes explores the history underpinning the treatment of diabetes, types 1 and 2, elucidating how decades-old research that is rife with misconceptions has continued to influence the guidance physicians offer—at the expense of their patients’ long-term well-being. The result of Taubes’s work is a reimagining of diabetes care that argues for a recentering of diet—particularly, fewer carbohydrates and more fat—over a reliance on insulin. Taubes argues critically and passionately that doctors and medical researchers should question the established wisdom that may have enabled the current epidemic of diabetes and obesity, and renew their focus on clinical trials to resolve controversies that are now a century in the making.
The concept of romantic love, influenced as it is by the theme within Romanticism of alienation and identification, suggests an important connection between love and personal identity. Love in this context recognizes both the sense in which one’s beloved is a separate human being and is, at the same time, a constitutive aspect of one’s identity. Alienation and Identity in Romantic Love explores this connection in the context of discussions of both metaphysical views of personal identity and practical or ethical accounts. To this end, Gary Foster discusses the work of influential philosophers in both the analytic and continental traditions as well as the findings of sociologists. He explores the love and personal identity relationship through moral and narrative perspectives and examines certain aspects of the modern love experience such as the phenomenon of online dating. Ultimately, Foster finds in Jean-Paul Sartre’s work a promising approach to understanding this connection through his emphasis on embodied identity.
For fifty years, the medical establishment has preached the same rules for losing weight: restrict calories, eat less, and exercise more. Yet in that time, obesity in the United States has skyrocketed. So why has this prescription so clearly failed? Based on twenty years of investigative reporting and interviews with more than a hundred practicing physicians who embrace ketogenic (low-carbohydrate, high-fat) eating as the best formula for health, here bestselling author Gary Taubes puts the keto movement in the necessary historical and scientific perspective. He makes clear the vital misconceptions about obesity and diet (no, people do not become fat simply by eating too much or being sedentary; hormones play the critical role) and uses collected clinical experience from the medical community to provide much-needed practical advice on healthy eating. A groundbreaking manifesto for the fight against obesity and diabetes, in The Case for Keto, Taubes reveals why the established rules about eating healthfully might be the wrong approach to weight loss for most people, and how ketogenic diets can help many of us achieve and maintain a healthy weight for life.
It took more than one hundred years for federal, state, and local governments to recognize the Saginaw Chippewa Tribe’s claim to its Isabella Reservation in central Michigan. This book tells the story of how the tribe persevered and eventually succeeded in having the reservation recognized. It is the story of widespread fraud and oppression perpetrated by non–Native Americans seeking to clearcut the rich Chippewa forest for quick profits, despite the federal government’s solemn promises of protection made to the Saginaw Chippewa nation in treaties. In its account of the legal battle over the Isabella Reservation, A Reservation Undiminished explores what Native sovereignty actually means. The authors, three key participants in the case, give an inside view of the case and its historical context. When it began to take shape in 2005, lawyers for five different jurisdictions hired historians and anthropologists to evaluate the Saginaws’ claim and serve as expert witnesses. Two of those historians, Gary C. Anderson and R. David Edmunds, reveal the importance of archival research in demonstrating governments’ continual references to the Saginaw Chippewas’ reservation long after 1875, when the state claimed it ceased to exist. Attorney Todd Adams, who represented the state of Michigan in the case, explores what happened after the state settled with the Saginaw in 2010. He recounts the unlikely collaboration of all parties in resolving the conflict. A Reservation Undiminished presents a cohesive narrative of a legal case that testifies to Native persistence in asserting territorial sovereignty in the twenty-first century—and that highlights the potential for conflict resolution in seemingly intractable legal struggles between state, local, and tribal governments.
An extensive survey of the pros and cons, evolution, and current issues surrounding one of the hottest topics in today's social debates. Death Penalty on Trial: A Handbook with Cases, Laws, and Documents sifts through the rhetoric, politics, and emotion that characterize one of the most highly discussed, yet least understood issues facing the United States today. Placing the death penalty in a historical perspective with an emphasis on the last 50 years, this case-driven volume explains the legal theory that has perpetuated it and the judicial reasoning, both pro and con, behind such landmark Supreme Court cases as Furman v. Georgia and The United States of America v. Alan Quinones. From the first Massachusetts Bay Colony execution and the inventions of the electric chair and gas chamber to DNA testing of inmates, readers will learn how and why capital punishment continues to be so controversial.
NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.
This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong. For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. Called “a very important book,” by Andrew Weil and ”destined to change the way we think about food,” by Michael Pollan, this groundbreaking book by award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.
Elvis Presley's clever manipulation of his numerous interests remains one of the music world's great marvels. His synthesis of country, rhythm & blues and gospel resulted in an inventive mixture of hair-raising rock & roll and balladry. This book focuses on the music of Presley's groundbreaking early years and includes a comprehensive analysis of every Presley recording session from the 1950s. Chapters show how Presley, with one foot in delta mud and the other in a country hoedown, teamed with Scotty Moore and Bill Black to fuse two distinctly American musical forms--country and blues--to form what would come to be known as "rockabilly." Also detailed is Presley's influence on music and how his contributions are still celebrated today.
“Like Texas’s founding fathers, Sweatt fearlessly faced evil, and made Texas a better place. His story is our story, and Gary Lavergne tells it well.” –Paul Begala, political contributor, CNN Winner of the Coral Horton Tullis Prize for Best Book of Texas History by the Texas State Historical Association Winner of the Carr P. Collins Award for Best Work of Non-fiction by the Texas Institute of Letters On February 26, 1946, an African American from Houston applied for admission to the University of Texas School of Law. Although he met all of the school’s academic qualifications, Heman Marion Sweatt was denied admission because he was black. He challenged the university’s decision in court, and the resulting case, Sweatt v. Painter, went to the U.S. Supreme Court, which ruled in Sweatt’s favor. In this engrossing, well-researched book, Gary M. Lavergne tells the fascinating story of Heman Sweatt’s struggle for justice and how it became a milestone for the civil rights movement. He reveals that Sweatt was a central player in a master plan conceived by the National Association for the Advancement of Colored People (NAACP) for ending racial segregation in the United States. Lavergne masterfully describes how the NAACP used the Sweatt case to practically invalidate the “separate but equal” doctrine that had undergirded segregated education for decades. He also shows how the Sweatt case advanced the career of Thurgood Marshall, whose advocacy of Sweatt taught him valuable lessons that he used to win the Brown v. Board of Education case in 1954 and ultimately led to his becoming the first black Associate Justice of the Supreme Court.
In the follow-up to One-Shot Harry, fearless crime photographer and occasional private eye Harry Ingram finds himself in the LAPD's crosshairs after capturing damning evidence of police brutality. An atmospheric dive into a city on the brink that's brimming with remarkable historical detail, Ash Dark as Night is perfect for fans of Walter Mosley and James Ellroy. Los Angeles, August 1965. Anger and pent-up frustrations boil over in the Watts neighborhood after a traffic stop of two Black motorists. As the Watts riots explode, crime photographer Harry Ingram snaps photos at the scene, including images of the police as they unleash batons, dogs, and water hoses on civilians. When he captures the image of an unarmed activist being shot down by the cops, he winds up in the hospital, beaten, his camera missing. Proof of the unjust killing seems lost—until Ingram’s girlfriend, Anita Claire, retrieves the hidden film in a daring rescue. The photo makes front-page news. A recuperating Ingram is approached by Betty Payton, a comrade of Anita’s mother, who wants Ingram’s help tracking down her business associate Moses “Mose” Tolbert, last seen during the riots. Ingram follows the investigation down a rabbit hole of burglary rings, bank robberies, looted cash, and clandestine agendas—all the while grappling with his newfound fame, which puts him in the sightlines of LAPD’s secretive intelligence division. Ash Dark as Night is a nail-biting ride-along through midcentury Los Angeles with a crime fiction legend in the driver’s seat.
Pause for a spell to visit with the remarkable inhabitants of Greenwood Cemetery. Greenwood Cemetery is resplendent in its gardenlike setting, gently rolling hills, sharply edged bluffs, impressively carved monuments and row after row of military gravestones. It is a social laboratory that helps those get to know who was here before and what their families wish future generations to remember about them. Visitors can find heroes and villains, mayors, bankers, industrialists, the well-to-do, and the forgotten. Some monuments are fascinating simply for their carved angels, others poignant in their descriptions of lives cut short. Indeed, all the markers have a story to tell. The most notable among them are included in this book. Stroll through Greenwood with Dr. Gary Joiner and learn a thing or two about those who rest here.
The Southern Claims Commission was the agency established to process more than 20,000 claims by pro-Union Southerners for reimbursement of their losses during the Civil War. The present work is a "master index" to the case files of the Commission. The index gives, in tabular form, the name of the claimant, his county and state, the Commission number, office number and report number, and the year and the status of the claim.
Designed for an undergraduate course in US constitutional law, the casebook takes a liberal arts approach, tracing constitutional doctrine and policy back to their foundation in social, moral, and political theory, and prompting students to engage the great questions of political life addressed by the Constitution and its interpretation. Opinions of the US Supreme Court constitute the core of the documents. The first edition was published in 1998; the second adds and updates topics. Annotation : 2004 Book News, Inc., Portland, OR (booknews.com).
In 1972 the culture in the rural South was changing. There's always a human desire to keep things as they are and have been. There is also a necessity to move on. This is a story about people caught up in this struggle. Two beat-up people unlikely to ever meet do meet. Sex was the motivator that brought them together. Things looked good for a while. Then the past catches up with them. Things change fast. Just getting control of the situation seems impossible.
From Bing Crosby's early days in college minstrel shows and vaudeville, to his first hit recordings, from his 11 year triumph as star of America's most popular radio show, to his first success in Hollywood, Gary Giddins provides a detailed study of the rise of this American star.
In each of its thirty-eight chapters, this encyclopedia includes a thorough discussion of each health problem and the recommended preventions and treatments, emphasizing tried and proven alternative approaches from acupunture and Ayurveda to Chinese medicine and Hellerwork, to Reiki and yoga techniques. Complemented by a resource guide and tips on how to select an alternative health practitioner, the unconventional approaches found in Women’s Health Solutions are bound to empower women to take their health into their own hands.
Slim down the natural way! America's leading health expert offers a revolutionary, proven program to help you shed those unwanted pounds--forever. Grapefruit, hormones, blood types, protein. With so many of today's trendy diets being hailed as the weight-loss solution, it's hard to know what really does work, let alone what's actually good for you. But what if there was a simple, enjoyable way to lose weight without eliminating food groups or counting calories--one that not only melted away the pounds but dramatically improved other aspects of your life as well? Leading natural health expert Gary Null has devoted his life to helping people feel better about their bodies, and in this ground-breaking new book he presents a surefire plan to help you lose weight--and keep it off. Based on Null's research with over a thousand volunteers and more than twenty-five years as a health educator, Gary Null's Ultimate Lifetime Diet explores the science behind weight gain and provides and easy-to-follow weight-loss regimen based on nutrition, exercise and holistic therapies. Complete with a 31-day eating plan packed with delicious, all-natural, low-fat recipes that can be tailored to your individual needs, Gary Null's Ultimate Lifetime Diet shows you how to jump-start your metabolism and develop healthier, lifelong eating habits. You will learn how to: Listen to your body and determine your unique dietary needs Use detoxification as the key to weight-loss success--safely and effectively Reduce with juice and blend a variety of slimming, health-enhancing beverages Use the 125 recipes in the eating plan to prepare appetizing, slenderizing dishes--from breakfast to dessert Choose vitamins and supplements that will boost your weight-loss efforts Develop a personalized exercise regimen--and stick with it Use stress management and self-actualization techniques to set personal goals, improve your body image, and stay positive and energized Best of all, with Gary Null's Ultimate Lifetime Diet the inches and pounds you lose are secondary to what you gain: a lifetime of confidence, happiness, good eating and good health. From the Hardcover edition.
The business of food and drink is for better and worse the business of our nation and our planet, and to most consumers how it works remains largely a mystery. This encyclopedia takes readers as consumers behind the scenes of the food and drink industries. The contributors come from a wide range of fields, and the scope of this encyclopedia is broad, covering from food companies and brands to the environment, health, science and technology, culture, finance, and more. The more than 150 essay entries also cover those issues that have been and continue to be of perennial importance. Historical context is emphasized and the focus is mainly on business in the United States. Most entries include Further Reading. The frontmatter includes an Alphabetical List of Entries and a Topical List of Entries to allow the reader to quickly find subjects of interest. Numerous cross-references in the entries and blind entries provide other search strategies. The person and subject index is another in-depth search tool. Sample entries: Advertising, Agribusiness, Altria, Animal Rights, Betty Crocker, Celebrity Chefs, Chain Restaurants, Commodities Exchange, Cooking Technology, Culinary Tourism, Eco-terrorism, Environmental Protection Agency, Ethnic Food Business, European Union, Flavors and Fragrances, Food Safety, Food Service Industry, Genetic Engineering, Internet, Labor and Labor Unions, Marketing to Children, McDonald's, Meat Packing, North American Free Trade Agreement, Nutrition Labeling, Organic Foods, Poultry Industry, Slow Food, SPAM, Television, Trader Joe's, Tupperware, TV Dinners, Whole Foods, Williams-Sonoma, Wine Business
In his bestselling book The Memory Bible, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorporating physical and mental exercise. Now, in response to readers' requests, Dr. Small offers The Memory Prescription -- a simple, effective two-week program to improve memory quickly. Based on years of medical research at one of the country's leading memory loss institutions, Dr. Small focuses on 'the Big 4' : mental activity, healthy brain and body diet, stress reduction, and physical fitness, and he offers a step-by-step regimen that can be customized to each reader's specific needs.
This book argues that bureaucracies can contribute to stability and economic development, if they are insulated from unstable democratic politics. The book will appeal to those interested in political science, economics, law, sociology, and modern political history.
Both a reference work and a health guide, 'For Women Only!' joins together hands-on advice from the country's leading alternative health practitioners with essays, interviews and commentary by leading thinkers, activists, writers, doctors and sociologists. Contributors include the Boston Women's Health Book Collective, Phyllis Chesler, Angela Davis, Charlotte Perkins Gilman, the National Black Women's Health Project, Gloria Steinem, Sojourner Truth and Naomi Wolf, among many others.
This is the definitive reference and text for both mental health and legal professionals. The authors offer a uniquely comprehensive discussion of the legal and clinical contexts of forensic assessment, along with best-practice guidelines for participating effectively and ethically in a wide range of criminal and civil proceedings. Presented are findings, instruments, and procedures related to criminal and civil competencies, civil commitment, sentencing, personal injury claims, antidiscrimination laws, child custody, juvenile justice, and more.
Written by two prominent figures in the field, this comprehensive text provides a remarkably student-friendly approach. Its sound yet accessible treatment emphasizes the history of graph theory and offers unique examples and lucid proofs. 2004 edition.
Now in its second edition, this expanded work catalogs every person, animal, ship and cannon mentioned by name in the 21 books of Patrick O'Brian's series on the maritime adventures of Jack Aubrey and Stephen Maturin. The novels, renowned for their "far-ranging web of wit and allusion," teem with thousands of characters and ships, both imaginary and historical. From Master and Commander to 21: The Unfinished Voyage, this book distinguishes the fictional from the factual, making a useful series companion for the casual reader and the most ardent fans. Each of the more than 5,000 alphabetized entries provides a reference to the novels and chapters in which the topic appears. Additionally, biographical notes on the historical figures are included, with sources provided in an annotated bibliography.
Covering 152 Bears-Packers games since the series began in 1921, this book unfolds the history of the teams and their competition with intensity. This is the definitive book on one of NFL's fiercest rivalries.
Strong. Smart. Fit. Brave. Healthy. If any of these words fit you or the woman you want to be, join bestselling author Gary Null on a journey to improve women's health. From menstruation to menopause and beyond, this new compendium of health issues founded in holistic principles, updated from Null’s popular For Women Only! and Women’s Health Solutions, features the most up-to-date clinical experiences and published research, covering topics as diverse as physical fitness, depression, PMS, adolescent health, fibromyalgia, and menopause. Packed with patient stories, practitioner testimonials, and delicious recipes, Be a Healthy Woman! has everything you need to stay healthy.
As Americans have grown in size, the incidence of diabetes has increased to epidemic proportions, so that what was once an uncommon disease now seems to be everywhere. According to the American Diabetes Association, 25.8 million adults and children in the United States currently suffer from diabetes—that’s 8.3 percent of the population. Gary Null teaches that we each have the power to control diabetes through nutrition and dietary regimens, exercise, mental composure, and healthy living habits. Through cutting-edge research and clear instruction, Gary Null empowers readers to take control of their health without the use of drugs. Did you know that ginseng and aloe vera help to normalize blood glucose levels? Have you considered how vaccines may be contributing to the rise in diabetes among children? No More Diabetes offers surprising information that could save your life, along with practical advice for becoming the healthiest version of yourself. In addition, readers will find tips for convincing a loved one with diabetes to take charge of his or her weight; recipes to make healthy eating fun and appealing; and input from several other experts, including Dr. Martin Feldman, a pioneer in complementary medicine, and award-winning Dr. Richard Brown, who discusses how stress contributes to diabetes.
A New York Times Bestseller The fully revised and updated edition to the national bestseller Get Healthy Now! includes new research and nutritional advice for treating allergies, Diabetes, PMS, Andropause, and everything in-between. From healthy skin and hair to foot and leg care, and featuring an up-to-date Alternative Practitioners Guide, Get Healthy Now! is your one-stop guide to becoming healthier from top to bottom, inside and out. Let "the new Mr. Natural" (Time Magazine) show you the best alternatives to drugs, surgical intervention, and other standard Western techniques. Drawing from methods that have been supported by thousands of years of use in other societies, as well as more recent discoveries in modern medicine, this comprehensive guide to healthy living offers a wide range of alternative approaches to help you stay healthy.
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