Gale Maleskey's Books

What is the mysterious healing power behind the scores of supplements that have been called miracle medicines? Why are many of these supplements so potent? In Nature's Medicines, you'll find information on the most controversial and powerful health supplements on the market, including • Vitamins and minerals: Find out which can prevent arthritis, cancer, and heart disease--and add years to your life. • Nature's herbs: Discover the herbal supplements that boost immunity, relieve stress, remove toxins, and pump up your energy. • Emerging supplements: Find out what you're really getting when you buy highly publicized supplements like bee pollen, coenzyme Q10, melatonin, shark cartilage, and more. How effective are they? What have researchers discovered about how they work? You'll also find exact recommendations from M.D.'s, alternative practitioners, and herbalists, such as: • The new memory aid: a Chinese herb that "can help protect your brain from damage due to aging, heart disease, or toxins." • The new cure for high cholesterol: an herb that can "lower cholesterol and triglyceride levels, raise HDL levels, and promote weight loss." • The new pain medicine: a natural anti-inflammatory that "acts like a home-style ibuprofen." • The new arthritis cure: a supplement that can "slow the loss of cartilage by pumping more cartilage-generating nutrients into the body." And much more--in all, more than 95 supplements to prevent or cure common diseases and health conditions.

Offers information on controlling the fat in our diet, describes the benefits of low-fat foods, and presents recipes for meals and snacks.

This volume, a spin-off of the ever popular "letters" column of Prevention magazine, combines folk wisdom and doctor savvy into treatments for hundreds of everyday ills. The best of the family-based, home-tested, doctor-approved folk remedies from across America.

Includes everything from why we get sick, how to protect yourself from illness, to recovering your health.

From the Prevention magazine authorities that readers trust comes this big, 576-page reference that is one of the few books that provides advice on commonly experienced, modern-day fatigue rather than chronic fatigue syndrome. Plus, it includes an exclusive recipe section for instant energy fuel.

Explains how a hormonal imbalance can contribute to dozens of physical and emotional ailments, including fatigue, diabetes, osteoporosis, and depression, and furnishes a number of self-help strategies for relieving more than forty different conditions.

A collection of home-tested cures for a variety of ills offers remedies that work and analyzes them to explain why they work

This title explains how hormones affect every aspect of women's lives and how hormone imbalances can contribute to dozens of distressing physical and emotional conditions including: fatigue; allergies, menopause; diabetes; wrinkles; PMS; low sex drive; infertility; mood swings; depression; weight gain; osteoporosis; and more.

Includes everything from why we get sick, how to protect yourself from illness, to recovering your health.

Book's by Gale Maleskey

Nature's Medicines

Nature's Medicines

Prevention's Fight Fat

Prevention's Fight Fat

Home Remedies

Home Remedies

Get Well, Stay Well

Get Well, Stay Well

Energy Forever

Energy Forever

Nature's Medicines

Nature's Medicines

The Hormone Connection

The Hormone Connection

Home Remedies

Home Remedies

The Hormone Connection

The Hormone Connection

Home Remedies

Home Remedies

Get Well, Stay Well

Get Well, Stay Well

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