This globe-trotting group promotes a mindfulness practice that continues off the mat and into the sonic realm' - Vogue 'Secret Yoga Club is a big deal, just don't tell anyone' - Huffington Post 'A wonderful experience' - Financial Times 'The Yoga Guru' - British Vogue Yoga is an intimate, alchemical process in which you discover your own physical, sensual and emotional landscape. Yoga is how you sing yourself back to life. It's in the moments that you witness the sublime wisdom of the body. It's when you find the ocean in your breath, the stillness in your mind and experience yourself as the force of life. In Secret Yoga Club, Gabrielle Hales introduces the yoga practices and rituals that she has found therapeutic, life-affirming and liberating over a decade of teaching yoga and co-creating unique, multi-dimensional experiences with a community of healers, artists and musicians. As Gabrielle has discovered, when you meet yourself on the mat, you have an opportunity to heal the trauma hidden within your body, release the tension in your overworked mind, experience emotion as energy, expand into pleasure and intimacy, and when needed - rest and restore. Chapters include: - Roots of yoga - Electric body - the life force - Practices - Stillness - Expanding with sensation - Coming together
The science and history of what lies between us and space: “I never knew air could be so interesting.” —Bill Bryson, New York Times bestselling author of The Body: A Guide for Occupants A flamboyant Renaissance Italian discovers how heavy our air really is (the air filling Carnegie Hall, for example, weighs seventy thousand pounds). A one-eyed barnstorming pilot finds a set of winds that constantly blow five miles above our heads. An impoverished American farmer figures out why hurricanes move in a circle by carving equations with his pitchfork on a barn door. A well-meaning inventor nearly destroys the ozone layer (he also came up with the idea of putting lead in gasoline). A reclusive mathematical genius predicts, thirty years before he’s proven right, that the sky contains a layer of floating metal fed by the glowing tails of shooting stars. We don’t just live in the air; we live because of it. It’s the most miraculous substance on earth, responsible for our food, our weather, our water, and our ability to hear. In this exuberant book, science writer Gabrielle Walker peels back the layers of our atmosphere with the stories of the people who have uncovered its secrets. “A sense of wonder . . . animates Ms. Walker’s high-spirited narrative and speeds it along like a fresh-blowing westerly.” —The New York Times “A fabulous introduction to the world above our heads.” —Daily Mail on Sunday “A lively history of scientists’ and adventurers’ exploration of this important and complex contributor to life on Earth . . . readers will find this informative book to be a breath of fresh air.” —Publishers Weekly
Barron's Science 360 provides a complete guide to the fundamentals of biology. Whether you're a student or just looking to expand your brain power, this book is your go-to resource for everything biology."--Back cover.
This new edition in Barron’s Easy Way Series contains everything students need to succeed in biology. Key content review and practice exercises to help students learn biology the easy way. Topics covered in Barron's Biology: The Easy Way include the cell, bacteria and viruses, fungi, plants, invertebrates, chordates, Homo Sapiens, heredity, genetics and biotechnology, evolution, and ecology. Practice questions in each chapter help students develop their skills and gauge their progress. Visual references including charts, graphs, diagrams, instructive illustrations, and icons help engage students and reinforce important concepts. Each chapter in Biology: The Easy Way provides special study aids that are designed to enhance the learning and understanding of biological principles or concepts, including: Self-Test Connection: includes 30 questions or more in three types of short-answer tests (fill-ins, multiple choice, true and false). Answer keys are provided. Word-Study Connection: lists the vocabulary of the chapter that the reader is encouraged to review and learn. Connecting to Concepts: provides open-ended questions to encourage the reader to think about and discuss concepts that appeared in the chapter. Connecting to Life/Job Skills: invites the reader to extend the biology information just learned into the living community through life skills and career information. Learning about careers related to biology expands one’s knowledge of the kinds of opportunities available for education beyond high school and the need for science-trained people in the work force. Also invites the reader to look at the biological events taking place in the local community and to assess the effects of environmental conditions. Chronology of Famous Names in Biology: Scientists representing all countries, races, and religions are included—ranging in time from ancient Greek philosopher-scientists to modern day investigators. For each name, a brief summary of the accomplishment is given, along with the approximate date of the discovery or invention and the country where the work took place.
Short stories, memorable moments and anecdotes from the past, as told by those who worked behind the scenes at the official Residence of Canada’s Governors General
Short stories, memorable moments and anecdotes from the past, as told by those who worked behind the scenes at the official Residence of Canada’s Governors General
Rideau Hall, the official Residence of Canada’s Governors General, has been host to some of the greatest leaders and dignitaries in history. Members of royal families, world leaders and heads of state have stayed there and have experienced, firsthand, the warmth and hospitality so often associated with Canadians. For those chosen to serve as Governors General, as well as for their families, Rideau Hall becomes their home for five years, and sometimes longer. To the outsider, a visit to Rideau Hall as an invited guest is like watching a theatre performance, with the supporting cast and crew somewhere in the background but always where they are supposed to be. This book provides first-person narratives and real accounts of memorable moments by those who worked with quiet dignity behind the scenes, and often for the greatest part of their working lives, to make Rideau Hall a home.
Physicians and psychiatrists typically see themselves as true professionals. But in the past, some displayed behavior far beneath the confines of professionalism, including exploding at nurses, not returning calls, or conducting insensitive interactions with patients, that was usually tolerated and seldom disciplined. Today, the rise of professionalism in medicine in general and psychiatry in particular has prompted a quiet revolution in how doctors are trained and how they are expected to behave in the workplace. The Accreditation Council for Graduate Medical Education (ACGME) has now advanced professionalism to be one of the core competencies all emerging practitioners must have. While almost all physicians believe in professionalism, the movement toward making it a core competency has challenged doctors everywhere to accept the practice of monitoring, observing and assessing what is not always welcome in a field where autonomy is so highly valued. In Professionalism in Psychiatry, the authors identify and expand on professional behaviors, such as being a good team player, being accountable, pursuing improvement in an ongoing way, and behaving compassionately toward patients and families. The importance of treating all co-workers with respect and of being attuned to the management of healthcare resources in a way that reflects fairness and integrity is also thoroughly reviewed. Important features of this book are: Tailoring professionalism principles from medicine to the unique features of psychiatry in order to enhance educators' teaching and improve the behaviors of psychiatrists and residents in the work setting. Development of guidelines for professionalism in cyberspace to provide psychiatrists with an ethical framework for dealing with patients in the online realm. Discussion of the ethical principles that apply when academic departments approach donors. Focus on cultural competency and empathy in an effort to improve patient care through greater understanding and sensitivity to ethnic, racial, gender and sexual orientation issues encountered in clinical practice. Use of numerous clinical examples to articulate the new professionalism in psychiatry, which illustrates the importance of going beyond "one size fits all" thinking. Professionalism in Psychiatry is an important contribution toward beginning to characterize the ever-evolving professional behaviors and clinical strategies of the contemporary psychiatrist and place them in a systematic framework.
Kelly's new competition in the gym is also her new stepsister from Russia. They are planning the same new dismount at the upcoming competition, andit's all-out war.
This globe-trotting group promotes a mindfulness practice that continues off the mat and into the sonic realm' - Vogue 'Secret Yoga Club is a big deal, just don't tell anyone' - Huffington Post 'A wonderful experience' - Financial Times 'The Yoga Guru' - British Vogue Yoga is an intimate, alchemical process in which you discover your own physical, sensual and emotional landscape. Yoga is how you sing yourself back to life. It's in the moments that you witness the sublime wisdom of the body. It's when you find the ocean in your breath, the stillness in your mind and experience yourself as the force of life. In Secret Yoga Club, Gabrielle Hales introduces the yoga practices and rituals that she has found therapeutic, life-affirming and liberating over a decade of teaching yoga and co-creating unique, multi-dimensional experiences with a community of healers, artists and musicians. As Gabrielle has discovered, when you meet yourself on the mat, you have an opportunity to heal the trauma hidden within your body, release the tension in your overworked mind, experience emotion as energy, expand into pleasure and intimacy, and when needed - rest and restore. Chapters include: - Roots of yoga - Electric body - the life force - Practices - Stillness - Expanding with sensation - Coming together
Kelly, Maya, and their friends are thilled to learn that Lugo Bigue, the world-famous gymnastics coach, is coming to teach an intensive two-week session to the Georgia Gold Gymnasts. They plan to do everything he tells them. But when Lugo arrives, he's not at all what the girls expected. Lugo praises their strengths, but he's harsh--even cruel, when it comes to their flaws. And after he makes Maya cry, Kelly organizes a mutiny against him. So what if he's coached several gymnasts to Olympic medal glory. The girls don't need Lugo--or his abuse--to win. Do they?
Maya Resnikov is great at gymnastics, but more than anything she desperately wants to fit in with her new friends---especially her new stepsister, Kelly Reynolds. They know everything about American pop culture, while Maya doesn't. But she's making it her mission to find out. From food, fashion, music, TV, comic books, and everything in between, Maya researches all she can about American life. Is there any way Maya, Queen of Georgia Gold Gymnasts, can become Maya, Queen of American pop culture?
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