Here is a thorough, up-to-date survey of the physiological processes through which salt, water, and nutrients are absorbed or secreted by the intestinal tract, and of how these myriad processes are regulated. In twenty-five chapters, written by a team of leading experts, the volume addresses four main topics: the methodologies and basic principles of structure and function; intestinal ion transport; nutrient absorption; and macromolecular transport. Throughout, the contributors emphasize recent developments in the field--for example, neuroendocrine-immune cell interactions in the intestinal mucosa, the regulation of intestinal sodium transport, the cloning of the intestinal glucose carrier, the intestinal cytoskeleton, and the regulation of intestinal epithelial transport function by protein kinases and calmodulin. This is not only the fourth and final volume in the series; it is also the broadest, most contemporary approach to this important topic. As such, this book will be warmly welcomed--and often consulted--by student, scholars, professionals, and anyone researching intestinal absorptive mechanisms and their regulation.
We are all on a personal journey of discovery and each day is an opportunity to harvest wellness and wisdom, discover our inner truth and find meaning and purpose in our life. What most people do not recognise, is that they are perfectly whole and complete just as they are. In the pursuit of what they perceive would be a better life, they fail to recognise that wellness and happiness is already within their reach. The foundation for wellness and happiness is built by reclaiming your personal power, drawing wisdom from your life experiences and recognising and fulfilling your divine life purpose. This book highlights important lessons that can be to drawn from each stage of your life journey, and identifies how these can support the foundation for personal wellness and wisdom. This is your Time to Blossom, so enjoy the journey, and live it well!
We are all on a personal journey of discovery and each day is an opportunity to harvest wellness and wisdom, discover our inner truth and find meaning and purpose in our life. What most people do not recognise, is that they are perfectly whole and complete just as they are. In the pursuit of what they perceive would be a better life, they fail to recognise that wellness and happiness is already within their reach. The foundation for wellness and happiness is built by reclaiming your personal power, drawing wisdom from your life experiences and recognising and fulfilling your divine life purpose. This book highlights important lessons that can be to drawn from each stage of your life journey, and identifies how these can support the foundation for personal wellness and wisdom. This is your Time to Blossom, so enjoy the journey, and live it well!
The Lucky Taco food truck has been serving up fresh, authentic and delicious tacos to appreciative fans for 10 years. Now you can recreate their famous tacos, quesadillas and more at home, any night of the week. In this vibrant new cookbook, Sarah and Otis Frizzell share the Lucky Taco story and over 60 secret recipes. As well as their tried and true classics, you'll find one-off special editions, the famous Lucky Taco Pink Pickle, Chilli Lime Salt, hot sauces and more. Plus mouth-watering favourites from the Frizzell home kitchen, including Sticky Cider Ribs, The Lucky Burger, 'R' Rated Mac 'n' Cheese, delectable sweet treats and refreshing drinks. Jazz up taco night with game-changing recipes and pick up hot tips from the dynamic duo, including the ultimate taco-eating stance, how to feed a crowd like a boss, and what to put on the menu for a variety of fun fiestas. Featuring striking photography and Otis's funky illustrations, this colourful little hardcover will look just as good on your coffee table as on your cookbook shelf.
Between 1838 and the early 1890s, German peasant farmers from the Kingdom of Hanover made their way to Lafayette County, Missouri, to form a new community centered on the town of Concordia. Their story has much to tell us about the American immigrant experience--and about how newcomers were caught up in the violence that swept through their adoptive home. Robert Frizzell grew up near Concordia, and in this first book-length history of the German settlement, he chronicles its life and times during those formative years. Founded by Hanoverian Friedrich Dierking--known as "Dierking the Comforter" for the aid he gave his countrymen--the Concordia settlement blossomed from 72 households in 1850 to 375 over the course of twenty years. Frizzell traces that growth as he examines the success of early agricultural efforts, but he also tells how the community strayed from the cultural path set by its freethinker founder to become a center of religious conservatism. Drawing on archival material from both sides of the Atlantic, Frizzell offers a compelling account for scholars and general readers alike, showing how Concordia differed from other German immigrant communities in America. He also explores the conditions in Hanover--particularly the village of Esperke, from which many of the settlers hailed--that caused people to leave, shedding new light on theological, political, and economic circumstances in both the Old World and the New. When the Civil War came, the antislavery Hanoverians found themselves in the Missouri county with the greatest number of slaves, and the Germans supported the Union while most of their neighbors sympathized with Confederate guerrillas. Frizzell tells how the notorious "Bloody Bill" Anderson attacked the community three times, committing atrocities as gruesome as any recorded in the state--then how the community flourished after the war and even bought out the farmsteads of former slaveholders. Frizzell's account challenges many historians' assumptions about German motives for immigration and includes portraits of families and individuals that show the high price in toil and blood required to meet the challenges of making a home in a new land. Independent Immigrants reveals the untold story of these newcomers as it reveals a little-known aspect of the Civil War in Missouri.
On May 12, 2013, 48-year-old Vicky Isaac of rural Puxico, Missouri—a woman with a history of learning disabilities, traumatic brain injuries, and drug addiction— loaded a .22 caliber handgun and shot her violent addict husband while he slept in the trailer they shared with Vicky’s adult son. Or did she? According to police reports, Vicky called 911 and confessed to the crime. Was this another sad case of murder amongst addicts or something more? Betty Frizzell escaped her family’s legacy of crime, addiction, and abuse to become a respected law enforcement officer and teacher. Drawn back to the town and people of her past, Betty works to uncover the truth of murder and her family’s history of violence. Her investigation uncovers sad realities about mental illness, small-town politics, and a society that doesn’t care about “poor, white trash”. There are never easy answers when the odds are stacked against you and no amount of “elegies” will save your family.
Is there a real community of interest on the state of the environment that transcends national boundaries? An answer to this vital question will ultimately determine the success or failure of initiatives where international co-operation and co-ordination are essential, such as atmospheric or water pollution controls. Shades of Green, volume two of the ISSP (International Social Survey Programme) series, analyzes data from identical surveys conducted in 22 countries and tackles a wide range of attitudes and priorities. Expectations of government in terms of environmental protection, a comparison of Canada-U.S. results, the level of knowledge on environmental issues from country to country, the perceived role for science in solving ecological problems, and attitudinal differences between the West and states of the former Soviet Union - these issues have serious implications for the environmental movement and government policies worldwide.
Times are tough for sixteen-year-old Stick McLaughlin, running from a trumped up arson charge and hiding among hobos in 1918 Boston. Denied the companionship and support of lifelong soul mate Ellie, Stick edges her way through prison as Mac,î only to be thrust alone and wide-eyed into the very definitely Roaring Twenties. She swallows what's left of her pride through the final year of her sentenceÑserving as maid to a wealthy familyÑbut stockpiles many invaluable lessons about rapidly-changing life in 1924. Confrontations with bootleggers and a particularly enthralling flapper go a long way toward molding a strong, confident, clever Mac,î who hits the streets with a gang of her own, determined to claim the good life she deserves by beating the corrupt system and Boston's ethnic mobs at their own game. Little does she know that the lost love she's mourned for years is closer than she thinks. But have time and circumstance conspired against her once and for all?
Renowned journalist Nell Frizzell explores what happens when a woman begins to ask herself: should I have a baby? We have descriptors for many periods of life—adolescence, menopause, mid-life crisis, quarter-life crisis—but there is a period of profound change that many women face, often in their late twenties to early forties, that does not yet have a name. Nell Frizzell is calling this period of flux “the panic years,” and it is often characterized by a preoccupation with one major question: should I have a baby? And from there—do I want a baby? With whom should I have a baby? How will I know when I’m ready? Decisions made during this period suddenly take on more weight, as questions of love, career, friendship, fertility, and family clash together while peers begin the process of coupling and breeding. But this very important process is rarely written or talked about beyond the clichés of the “ticking clock.” Enter Frizzell, our comforting guide, who uses personal stories from her own experiences in the panic years to illuminate the larger social and cultural trends, and gives voice to the uncertainty, confusion, and urgency that tends to characterize this time of life. Frizzell reminds us that we are not alone in this, and encourages us to share our experiences and those of the women around us—as she does with honesty and vulnerability in these pages. Raw and hilarious, The Panic Years is an arm around the shoulder for every woman trying to navigate life’s big decisions against the backdrop of the mother of all questions.
I Love You a Thousand Ways is the story of one of the most loved, respected, and imitated singer/songwriters in the history of country music, a man whose songs touched the lives of millions of people. Lefty Frizzell’s relaxed style of singing proved to be a huge influence on a wide variety of country and pop music stars such as Merle Haggard, Willie Nelson, Roy Orbison, George Jones, John Fogerty, George Strait, and Tim McGraw. In addition to his incredible vocal talents, Lefty was widely recognized for his songwriting skills. He had four songs in the country top ten at the same time in 1951—a feat that would only be repeated one more time on any chart, when The Beatles had five songs on the pop chart in 1964. Among Lefty’s many hits are: “If You’ve Got the Money, I’ve Got the Time,” “Mom and Dad’s Waltz,” “The Long Black Veil,” and “Saginaw, Michigan.” Willie Nelson’s 1977 album, To Lefty From Willie, was a tribute to Frizzell and consisted entirely of cover versions of Frizzell songs. Fellow Texan Roy Orbison was also a devout fan of Frizzell’s sound. In 1988, as a part of the Traveling Wilburys, Orbison chose the name “Lefty Wilbury” in honor of his musical hero. Lefty was inducted into the Songwriters Hall of Fame in 1972 and the Country Music Hall of Fame in 1982. He has a star on the Hollywood Walk of Fame and is a member of the Rockabilly Hall of Fame. I Love You a Thousand Ways is a long overdue, beautiful tribute to one of the most underrated musicians of all time, a man whose music continues to influence new generations of musicians and music fans.
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