Fredrick Hahn's Books

The Slow Burn Fitness Revolution

The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week

By: Fredrick Hahn,Mary Dan Eades,Michael R. Eades

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The Slow Burn Fitness Revolution

The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week

By: Fredrick Hahn,Mary Dan Eades,Michael R. Eades

Join the Slow Burn Fitness Revolution! In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 minutes a week. With Slow Burn, you will: *Get strong fast *Increase bone density and ward off osteoporosis *Improve cardiovascular health *Enhance flexibility *Say goodbye to lower back pain *Increase your metabolism, and *Make your body a powerful fat-burning machine Slow Burn promises a leaner, fitter, stronger you with a realistic workout that lets you have a great body and a life!

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Page Count

194

Publisher

Harmony

Published Date

ISBN 10

0767913868

ISBN 13

9780767913867

Strong Kids, Healthy Kids

The Revolutionary Program for Increasing Your Child's Fitness in 30 Minutes a Week

By: Fredrick HAHN

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Strong Kids, Healthy Kids

The Revolutionary Program for Increasing Your Child's Fitness in 30 Minutes a Week

By: Fredrick HAHN

All parents want their children to be healthy, fit, and more active, but there is a pervasive myth that keeps many kids from reaching their full potential. A popular misconception is that young athletes shouldn’t engage in strength training because it is harmful. However, current research, including a recent study from the Mayo Clinic, indicates that nothing could be further from the truth. Strength training is the single most effective exercise method for reversing adolescent obesity and can dramatically alter and improve a child's body composition. With his blockbuster book The Slow BurnTM Fitness Revolution , renowned personal trainer Fredrick Hahn revealed the secret to strengthening muscles, enhancing flexibility, burning fat and improving performance in just 30 minutes a week. Now, in Strong Kids, Healthy Kids, he shows parents, caregivers, teachers, and doctors how his fitness program can change the lives of children and teens everywhere, no matter what their athletic ability. Whether a child is inactive or a competitive athlete looking to take his performance to the next level, he can become much stronger and fitter. As the founder of the Mighty Tykes and TeensTM program, Hahn is an expert on child fitness. Here, he shows kids how to: get strong fast • increase bone density and resistance to injury • improve cardiovascular health • enhance flexibility • increase their metabolism and reduce body fat With this proven program, all children can build their self-esteem, improve their performance, and lead healthier lives.

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Page Count

178

Publisher

AMACOM Div American Mgmt Assn

Published Date

ISBN 10

0814413552

ISBN 13

9780814413555

The Slow Burn Fitness Revolution

The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week

By: Fredrick Hahn,Mary Dan Eades,Michael R. Eades

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The Slow Burn Fitness Revolution

The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week

By: Fredrick Hahn,Mary Dan Eades,Michael R. Eades

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Page Count

194

Publisher

Harmony

Published Date

ISBN 10

0767913868

ISBN 13

9780767913867

Preparing for The Occupational Therapy Assistant National Board Exam: 45 Days and Counting

By: Rosanne DiZazzo-Miller,Fredrick D. Pociask

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Preparing for The Occupational Therapy Assistant National Board Exam: 45 Days and Counting

By: Rosanne DiZazzo-Miller,Fredrick D. Pociask

Preparing for the Occupational Therapy Assistant Board Exam: 45 Days and Counting provides a comprehensive overview for occupational therapy assistant students preparing to take the Certified Occupational Therapy Assistant (COTA) exam. Each new print copy includes Navigate 2 Preferred Access that unlocks a complete eBook, Study Center, Homework and Assessment Center, Navigate 2 TestPrep with over 500 practice questions.

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Page Count

729

Publisher

Jones & Bartlett Learning

Published Date

ISBN 10

1284072355

ISBN 13

9781284072358

New Topics in Cancer Research

By: Fredrick G. Drabell

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New Topics in Cancer Research

By: Fredrick G. Drabell

Cancer is a group of different diseases (more than 100) characterised by uncontrolled growth and spread of abnormal cells. Cancer can arise in many sites and behave differently depending on its organ of origin. If a cancer spreads (metastasizes), the new tumour bears the same name as the original (primary) tumour. Significant progress has been made in recent years in the battle against cancer and in understanding its underlying biological mechanisms. This research progress has resulted in many experimental treatments and cures which establish hope for wide-spread cures. This book brings together important research from around the world in this frontal field.

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Page Count

304

Publisher

Nova Publishers

Published Date

ISBN 10

1600211550

ISBN 13

9781600211553

Creating and Managing a Technology Economy

By: Fredrick Betz

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Creating and Managing a Technology Economy

By: Fredrick Betz

The International Association for Management of Technology (IAMOT) is one of the largest scientific associations dedicated to advance the education, research and application of management of technology. The annual IAMOT conference assembles the most prominent scientists and experts in the field. The 17th conference held in 2008 included over 300 papers by experts from various countries. This volume is a collection of the best, high quality papers presented at the conference, covering topics and issues related to the knowledge economy, commercialization of knowledge, green technologies, and sustainable development.

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Page Count

434

Publisher

World Scientific

Published Date

ISBN 10

9814313386

ISBN 13

9789814313384

Preparing for the Occupational Therapy National Board Exam: 45 Days and Counting

45 Days and Counting

By: Rosanne DiZazzo-Miller,Fredrick D. Pociask,Tia Hughes

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Preparing for the Occupational Therapy National Board Exam: 45 Days and Counting

45 Days and Counting

By: Rosanne DiZazzo-Miller,Fredrick D. Pociask,Tia Hughes

Preparing for the Occupational Therapy National Board Exam: 45 Days and Counting, Second Edition is a comprehensive overview for occupational therapist students preparing to take the National Board for Certification in Occupational Therapy (NBCOT) OTR exam. It utilizes a well-received health and wellness focus and includes tips and self-assessment forms to develop effective study habits. Unlike other OTR examination review guides, this text chooses to provide a more structured and holistic approach, including a detailed calendar and plan of study for the 45 days leading up to the exam.

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Page Count

688

Publisher

Jones & Bartlett Learning

Published Date

ISBN 10

1284128547

ISBN 13

9781284128543

Supplier Development Practices

By: Fredrick Masai Mutisya,Ruttoh Kiprono Philly,Fredrick A.O. Oromo,Teresiah Wanjiru Kiriba,Julius Kuria Njuguna

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Supplier Development Practices

By: Fredrick Masai Mutisya,Ruttoh Kiprono Philly,Fredrick A.O. Oromo,Teresiah Wanjiru Kiriba,Julius Kuria Njuguna

TOPICS IN THE BOOK Effect of Green Supply Chain Practices on Performance of Large Chemical Manufacturing Firms in Nairobi County Kenya Effects of Conflict of Interest on Procurement Performance in Referral Hospitals in Kenya: A Case of Kenyatta National Hospital (KNH) Nairobi, Kenya Effect of Supplier Development on Procurement Performance in Public Sector in Kenya: A Case of Kenya Electricity Generating Company Limited (KENGEN) Influence of Distribution Network Systems on Supply Chain Performance in Print Media Industry in Kenya: A Case of the Nation Media Group Effects of Bullwhip on Supply Chain Performance in Manufacturing Sector in Kenya, A Case of Cooper K Brands Limited

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Page Count

132

Publisher

IPR Journals and Book Publishers

Published Date

ISBN 10

9914728480

ISBN 13

9789914728484

Strong Kids, Healthy Kids

The Revolutionary Program for Increasing Your Child's Fitness in 30 Minutes a Week

By: Fredrick HAHN

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Strong Kids, Healthy Kids

The Revolutionary Program for Increasing Your Child's Fitness in 30 Minutes a Week

By: Fredrick HAHN

All parents want their children to be healthy, fit, and more active, but there is a pervasive myth that keeps many kids from reaching their full potential. A popular misconception is that young athletes shouldn't engage in strength training because it is harmful. However, current research, including a recent study from the Mayo Clinic, indicates that nothing could be further from the truth. Strength training is the single most effective exercise method for reversing adolescent obesity and can dramatically alter and improve a child's body composition. With his blockbuster book The Slow Burn™ Fitness Revolution , renowned personal trainer Fredrick Hahn revealed the secret to strengthening muscles, enhancing flexibility, burning fat and improving performance in just 30 minutes a week. Now, in Strong Kids, Healthy Kids, he shows parents, caregivers, teachers, and doctors how his fitness program can change the lives of children and teens everywhere, no matter what their athletic ability. Whether a child is inactive or a competitive athlete looking to take his performance to the next level, he can become much stronger and fitter. As the founder of the Mighty Tykes and Teens™ program, Hahn is an expert on child fitness. Here, he shows kids how to: get strong fast • increase bone density and resistance to injury • improve cardiovascular health • enhance flexibility • increase their metabolism and reduce body fat With this proven program, all children can build their self-esteem, improve their performance, and lead healthier lives.

Average ratings

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Solve jigsaw puzzle

Age

Page Count

178

Publisher

AMACOM Div American Mgmt Assn

Published Date

ISBN 10

0814409423

ISBN 13

9780814409428

Book's by Fredrick Hahn

The Slow Burn Fitness Revolution

The Slow Burn Fitness Revolution

Strong Kids, Healthy Kids

Strong Kids, Healthy Kids

The Slow Burn Fitness Revolution

The Slow Burn Fitness Revolution

Preparing for The Occupational Therapy Assistant National Board Exam: 45 Days and Counting

Preparing for The Occupational Therapy Assistant National Board Exam: 45 Days and Counting

New Topics in Cancer Research

New Topics in Cancer Research

Creating and Managing a Technology Economy

Creating and Managing a Technology Economy

Preparing for the Occupational Therapy National Board Exam: 45 Days and Counting

Preparing for the Occupational Therapy National Board Exam: 45 Days and Counting

Supplier Development Practices

Supplier Development Practices

Strong Kids, Healthy Kids

Strong Kids, Healthy Kids

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