Frederic Flach, MD, KCHS's Books

The Secret Strength of Depression, Fourth Edition

By: Frederic Flach, MD, KCHS

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The Secret Strength of Depression, Fourth Edition

By: Frederic Flach, MD, KCHS

...can make you feel better just by reading it." --Boston Globe Fully Revised and Updated Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. When it was first published in 1974,The Secret Strength of Depression allowed people suffering from depression to no longer feel trapped in stigma and shame. Dr. Flach's positive, informative approach showed that, by tapping into their creative energy, an individual could turn their depression into a powerful force for personal growth. With clear, reassuring language, The Secret Strength of Depression has provided hope for millions worldwide. It is a timeless, enduring work that still offers invaluable insight some 30 years after its original publication. This new edition includes the latest information on Post-traumatic Stress Disorder (PTSD), depression in children, the roles of spirituality in aiding recovery, and the myths and benefits of the new antidepressants. Give yourself or a loved one the gift of a new perspective and a new beginning with The Secret Strength of Depression.

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Page Count

338

Publisher

Hatherleigh Press

Published Date

ISBN 10

1578263565

ISBN 13

9781578263561

Resilience

How We Find New Strength At Times of Stress

By: Frederic Flach

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Resilience

How We Find New Strength At Times of Stress

By: Frederic Flach

Make stress your ally in the pursuit of happiness and personal fulfillment. There’s no escaping stress. It appears on our doorstep uninvited in the shattering forms of death, divorce, or job loss. Stress even comes in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. So why do some people come out of a crisis feeling better than ever, and others never seem to bounce back? You will disover: • How to develop the 14 traits that will make you more resilient • Why “falling apart” is often the smartest step to take on the road to resilience • When the five-step plan for creative problem solving can help • What essential steps you can take to strengthen your body’s resilience • How to redefine your problem and restructure your pain to create a life you can handle, a life you can learn from and enjoy! Drawing on more than thirty years of case studies from his own psychiatric practice, Dr. Frederic Flach reveals the remarkable antidote to the destructive qualities of stress—physical, mental, and emotional resilience.

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274

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Hatherleigh Press

Published Date

ISBN 10

1578269016

ISBN 13

9781578269013

The Secret Strength of Depression, Fifth Edition

Newly Revised with Updated Information on the Treatment for Depression Including Medications

By: Frederic Flach

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The Secret Strength of Depression, Fifth Edition

Newly Revised with Updated Information on the Treatment for Depression Including Medications

By: Frederic Flach

The Secret Strength of Depression--a self-help classic which has helped millions suffering from depression to no longer feel trapped in stigma and shame--is now updated with new information on current and emerging medications and alternative therapies. The Secret Strength of Depression is a timeless, enduring self-help work that still offers invaluable insight on the subject of depression some 40 years after its original publication. This new edition includes the latest information on medications, alternative therapies, and more. Author Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. Dr. Flach's positive, informative approach showed that, by tapping into their creative energy, an individual could turn their depression into a powerful force for personal growth.

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Page Count

389

Publisher

Hatherleigh Press

Published Date

ISBN 10

1578269547

ISBN 13

9781578269549

The Secret Strength of Angels

7 Virtues to Live By

By: Frederic Flach, MD

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The Secret Strength of Angels

7 Virtues to Live By

By: Frederic Flach, MD

The perfect gift for the Angels in your life. A book to be treasured forever. Personal protectors…divine messengers…pure spirit…seraphim and cherubim…agents of God. We all have a notion of what angles are and what they should look like. We’ve seen angels portrayed in paintings, sculpture, movies, and TV. But even with hundreds of books and TV shows on angels, is there something about them we’ve missed? The Secret Strength of Angels is about the remarkable qualities that angels possess and what we humans can do to emulate them in our own lives here on earth. What’s secret about these virtues is not so much what these angel strengths are, but the idea that we can penetrate the shroud of mystery that surrounds them and identify very specific attributes–seven in particular–that we can make a part of our own personalities once we understand and appreciate them. This may come as a surprise to some. Even those of us who do believe in angels have traditionally thought of them as belonging to another realm, pure spirit, sometimes impish, sometimes heroic, agents of God, our personal protectors. We have been encouraged to model ourselves after elders deserving of respect, remarkable figures in history, saints. But this may be the first time that anyone has considered angels themselves as models for human behavior. The Secret Strength of Angels reminds us that it is not what angels are that is important, but rather what they do. Angels travel the world protecting people, performing altruistic acts, and making life better for those around them. In fact, there are seven specific strengths that angels exhibit, which Dr. Flach reveals: ■ The freedom to choose ■ The power of knowing ■ Love and generosity ■ Communicating ■ A mission to guide and protect ■ Healing and helping ■ A mission to become a more spiritual person Written with quiet confidence and authority, The Secret Strength of Angels provides a unique guide to confronting the day to day in the healthiest manner possible. Whether it helps you heal old wounds and change your behavior, or merely confirms what you already know, The Secret Strength of Angels is thought-provoking and interesting, and contains a message that can appeal to anyone. For every Angel on Earth.

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257

Publisher

Hatherleigh Press

Published Date

ISBN 10

1578265444

ISBN 13

9781578265442

Resilience

How We Find New Strength At Times of Stress

By: Frederic Flach

Write a review Read reviews Take a Quiz Solve Book Puzzle

Resilience

How We Find New Strength At Times of Stress

By: Frederic Flach

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

274

Publisher

Hatherleigh Press

Published Date

ISBN 10

1578269016

ISBN 13

9781578269013

Book's by Frederic Flach, MD, KCHS

The Secret Strength of Depression, Fourth Edition

The Secret Strength of Depression, Fourth Edition

Resilience

Resilience

The Secret Strength of Depression, Fifth Edition

The Secret Strength of Depression, Fifth Edition

The Secret Strength of Angels

The Secret Strength of Angels

Resilience

Resilience

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