Frederic Flach, MD's Books

The Secret Strength of Angels

7 Virtues to Live By

By: Frederic Flach, MD

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The Secret Strength of Angels

7 Virtues to Live By

By: Frederic Flach, MD

The perfect gift for the Angels in your life. A book to be treasured forever. Personal protectors…divine messengers…pure spirit…seraphim and cherubim…agents of God. We all have a notion of what angles are and what they should look like. We’ve seen angels portrayed in paintings, sculpture, movies, and TV. But even with hundreds of books and TV shows on angels, is there something about them we’ve missed? The Secret Strength of Angels is about the remarkable qualities that angels possess and what we humans can do to emulate them in our own lives here on earth. What’s secret about these virtues is not so much what these angel strengths are, but the idea that we can penetrate the shroud of mystery that surrounds them and identify very specific attributes–seven in particular–that we can make a part of our own personalities once we understand and appreciate them. This may come as a surprise to some. Even those of us who do believe in angels have traditionally thought of them as belonging to another realm, pure spirit, sometimes impish, sometimes heroic, agents of God, our personal protectors. We have been encouraged to model ourselves after elders deserving of respect, remarkable figures in history, saints. But this may be the first time that anyone has considered angels themselves as models for human behavior. The Secret Strength of Angels reminds us that it is not what angels are that is important, but rather what they do. Angels travel the world protecting people, performing altruistic acts, and making life better for those around them. In fact, there are seven specific strengths that angels exhibit, which Dr. Flach reveals: ■ The freedom to choose ■ The power of knowing ■ Love and generosity ■ Communicating ■ A mission to guide and protect ■ Healing and helping ■ A mission to become a more spiritual person Written with quiet confidence and authority, The Secret Strength of Angels provides a unique guide to confronting the day to day in the healthiest manner possible. Whether it helps you heal old wounds and change your behavior, or merely confirms what you already know, The Secret Strength of Angels is thought-provoking and interesting, and contains a message that can appeal to anyone. For every Angel on Earth.

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Page Count

257

Publisher

Hatherleigh Press

Published Date

ISBN 10

1578265444

ISBN 13

9781578265442

Resilience

How We Find New Strength At Times of Stress

By: Frederic Flach

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Resilience

How We Find New Strength At Times of Stress

By: Frederic Flach

Make stress your ally in the pursuit of happiness and personal fulfillment. There’s no escaping stress. It appears on our doorstep uninvited in the shattering forms of death, divorce, or job loss. Stress even comes in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. So why do some people come out of a crisis feeling better than ever, and others never seem to bounce back? You will disover: • How to develop the 14 traits that will make you more resilient • Why “falling apart” is often the smartest step to take on the road to resilience • When the five-step plan for creative problem solving can help • What essential steps you can take to strengthen your body’s resilience • How to redefine your problem and restructure your pain to create a life you can handle, a life you can learn from and enjoy! Drawing on more than thirty years of case studies from his own psychiatric practice, Dr. Frederic Flach reveals the remarkable antidote to the destructive qualities of stress—physical, mental, and emotional resilience.

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Page Count

274

Publisher

Hatherleigh Press

Published Date

ISBN 10

1578269016

ISBN 13

9781578269013

The Secret Strength of Depression, Fourth Edition

By: Frederic Flach, MD, KCHS

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The Secret Strength of Depression, Fourth Edition

By: Frederic Flach, MD, KCHS

...can make you feel better just by reading it." --Boston Globe Fully Revised and Updated Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. When it was first published in 1974,The Secret Strength of Depression allowed people suffering from depression to no longer feel trapped in stigma and shame. Dr. Flach's positive, informative approach showed that, by tapping into their creative energy, an individual could turn their depression into a powerful force for personal growth. With clear, reassuring language, The Secret Strength of Depression has provided hope for millions worldwide. It is a timeless, enduring work that still offers invaluable insight some 30 years after its original publication. This new edition includes the latest information on Post-traumatic Stress Disorder (PTSD), depression in children, the roles of spirituality in aiding recovery, and the myths and benefits of the new antidepressants. Give yourself or a loved one the gift of a new perspective and a new beginning with The Secret Strength of Depression.

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338

Publisher

Hatherleigh Press

Published Date

ISBN 10

1578263565

ISBN 13

9781578263561

The Secret Strength of Angels

7 Virtues to Live By

By: Frederic Flach, MD

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The Secret Strength of Angels

7 Virtues to Live By

By: Frederic Flach, MD

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257

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Hatherleigh Press

Published Date

ISBN 10

1578265444

ISBN 13

9781578265442

Resilience

How to Bounce Back when the Going Gets Tough!

By: Frederic Flach

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Resilience

How to Bounce Back when the Going Gets Tough!

By: Frederic Flach

There's no escaping stress. It appears on our doorstep uninvited in the shattering forms of death and divorce, or even in the pleasant experiences of promotion, marriage or a long-held wish fulfilled. Dr. Flach reveals the remarkable antidote to the destructive qualities of stress: resilience.

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Page Count

260

Published Date

ISBN 10

1886330956

ISBN 13

9781886330955

The Secret Strength of Depression, Fifth Edition

Newly Revised with Updated Information on the Treatment for Depression Including Medications

By: Frederic Flach

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The Secret Strength of Depression, Fifth Edition

Newly Revised with Updated Information on the Treatment for Depression Including Medications

By: Frederic Flach

The Secret Strength of Depression--a self-help classic which has helped millions suffering from depression to no longer feel trapped in stigma and shame--is now updated with new information on current and emerging medications and alternative therapies. The Secret Strength of Depression is a timeless, enduring self-help work that still offers invaluable insight on the subject of depression some 40 years after its original publication. This new edition includes the latest information on medications, alternative therapies, and more. Author Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. Dr. Flach's positive, informative approach showed that, by tapping into their creative energy, an individual could turn their depression into a powerful force for personal growth.

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Page Count

389

Publisher

Hatherleigh Press

Published Date

ISBN 10

1578269547

ISBN 13

9781578269549

The Secret Strength of Angels

By: Frederic F. Flach

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The Secret Strength of Angels

By: Frederic F. Flach

We all have a notion of what angels are and what they should look like. We've seen angels portrayed in paintings, sculpture, movies, and TV. But even with hundreds of books and TV shows on angels, is there something about them that we've missed? Indeed there is, says Dr. Frederic Flach in this trade paperback version of the remarkable and inspiring book. Angels have very specific attributes-seven in particular-that we humans would do well to emulate. Not just for our place in the hereafter but to help us lead happier, healthier, and more fulfilling lives here on earth. Learning from angels will strengthen both our mental and physical health. Learning from angels can help us become more loving and generous, make better choices, become a real support to others, and even use our minds more effectively. Learning from the angels can help us communicate better and understand what others are trying to communicate to us.

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Page Count

228

Publisher

Hatherleigh Press

Published Date

ISBN 10

157826054X

ISBN 13

9781578260546

The Secret Strength of Depression

By: Frederic F. Flach,Dr Frederic F Flach, M.D., KHS

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The Secret Strength of Depression

By: Frederic F. Flach,Dr Frederic F Flach, M.D., KHS

Dr. Frach shows how depression can be a normal, healthy process, most often triggered by stressful events as well as by turning points in the life cycle such as adolescence, graduation, marriage, birth of a child, divorce, career changes, or retirement.

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Page Count

272

Publisher

Bantam

Published Date

ISBN 10

0553259350

ISBN 13

9780553259353

Book's by Frederic Flach, MD

The Secret Strength of Angels

The Secret Strength of Angels

Resilience

Resilience

The Secret Strength of Depression, Fourth Edition

The Secret Strength of Depression, Fourth Edition

The Secret Strength of Angels

The Secret Strength of Angels

Resilience

Resilience

The Secret Strength of Depression, Fifth Edition

The Secret Strength of Depression, Fifth Edition

The Secret Strength of Angels

The Secret Strength of Angels

The Secret Strength of Depression

The Secret Strength of Depression

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