“A diverse and edifying collection of practices to use in annoying and difficult circumstances” from the author of What Would Buddha Do? (Spirituality & Practice). Written for spiritual seekers who deal with unenlightened coworkers and inconsiderate bank tellers more often than Zen masters and Tibetan monks, this book demonstrates the practical side of Buddhism. Author Franz Metcalf shows how to weave simple vows, quick rethinks, instant relaxations, fast visualizations, and many other stripped-down Buddhist practices into every area of life. Individually, Metcalf’s techniques work as quick fixes for specific dilemmas, but woven together, they gradually strengthen one’s spiritual base when one day a habitual way of being has been quietly transformed. While not written to impress pure Buddhists, this book takes Buddhism seriously. Approachable sections on Buddhism’s rich tradition and a sprinkling of quotes from ancient scripture and contemporary teachers connect the book’s practices to the deeper wisdom underlying them. Always, Just Add Buddha! remains squarely focused on daily life, drawing out the most practical aspects of Buddhism.
Learn to navigate those trying teen years with greater ease using simple, effective teachings, meditations and mindfulness exercises from Buddhism A guide for navigating the teen years, Buddha in Your Backpack is for young people who want to learn more about Buddhism or for those who simply want to understand what’s going on inside themselves and in the world around them. This ispirational guide tells Buddha’s life story in a fashion teens will relate to, describing Buddha as a young rebel not satisfied with the answers of his elders. It then introduces Buddha’s core teachings with chapters like “All About Me” and “Been There, Why’d I Do That?” Celebrated, bestselling author, Franz Metcalf, presents thoughtful and spiritual insights on school, dating, hanging out, jobs, and other issues of special interest to teens — inviting readers to look inside themselves for answers.
Few books apply the lessons of Buddhist thinking as resolution and guidance tools. This work explores and answers more than 100 dilemmas that readers encounter at work.
“Soothing and surprisingly contemporary advice on topics such as addiction, personal identity struggles, relationship conflicts and financial worries.” —Publishers Weekly A unique approach to Buddhism, What Would Buddha Do? shows that anyone can find guidance in Buddha’s teachings. It demonstrates how to use the advice of Buddha to become a better person at work, at home, and in society. Presented in a reader-friendly format, with each page offering a question, a Buddhist quote, and advice from the author, What Would Buddha Do? applies this question to 101 problems confronted in everyday life and reveals how Buddha’s teachings are still meaningful after 2,500 years. “In his entertaining and practical paperback What Would Buddha Do? 101 Answers to Life’s Daily Dilemmas, Franz Metcalf applied ancient wisdom to contemporary questions of personal identity, relationships, and societal issues.” —Spirituality & Practice
Through detailing and examining the four interplaying dimensions of relationships, Contextual Theory gives therapists the ability to reshape human relationships and solve problems using the strengths of trust, fairness, and freedom. Not just a review of what came before, this brief clinical guide de-mystifies the Contextual Theory of family counseling for practitioners and students in language that is succinct and lucid in order to expose a whole new generation of therapists to this important approach to family therapy.
In this antidote to business books that advocate predatory strategies, a leading Buddhist author and a bestselling business writer present advice that applies Buddhist values to the workplace.
How can a therapist help his or her clients and ensure that they continue to maintain the insights and motivations learned during therapy in everyday life, beyond termination? Restoration Therapy is a professional resource that introduces the reader to the essential elements of its namesake, and from there guides clinicians to a systemic understanding of how certain forces lead to destructive cycles in relationships, which perpetuate more and more dysfunction among members. Clients and therapists both will understand issues more clearly, experience the impacts that emotion can have on insight, and practice the process so more loving and trustworthy relationships can take hold in the intergenerational family.
Much as the "WWJD?" books help some people live better lives by drawing on the wisdom of Jesus, this "WWBD?" book provides valuable advice on improving one's life by following the wisdom of Buddha.
Written for spiritual seekers who deal with unenlightened coworkers and inconsiderate bank tellers more often than Zen masters and Tibetan monks, this book of quick Buddhist solutions demonstrates the practical side of Buddhism.
The advantages of optical communications are many: ultra-high speed, highly reliable information transmission, and cost-effective modulation and transmission links to name but a few. It is no surprise that optical fiber communications systems are now in extensive use all over the world. Along with software and microelectronics, optical communication represents a key technology of modern telecommunication systems. Optical Communications: Components and Systems provides the basic material required for advanced study in theory and applications of optical fiber and space communication systems. After a review of some fundamental background material, component-based chapters discuss all relevant passive and active optical and optoelectronic components used in point-to-point links and in networks. Systems chapters address the analysis and optimization of both incoherent and coherent systems, introduce fiber optic link design, and discuss physical limits. The authors also provide an overview of applications such as optical networks and optical free-space communications. The advanced interactive multimedia communications of today and the future rely on optical fiber and space communication techniques. Optical Communications: Components and Systems offers engineers and physicists a working reference for the selection and design of optical communication systems and provides engineering students with a valuable text that prepares them for work in this essential and rapidly growing field.
The manifold problems of shock are still of great importance, diagnostic and therapeutic experience of the "severely ill" being supplied with new information almost every month. In the 5 periodicals which have found their way to my desk during the past few days there are no less than 10 interesting articles on questions concerning shock research [see Bibliography 41 b, 53 a, 60 a, 192 a, 242 a, 350 b, 810 a, 941 a, 1069 a, 1082 a]. The most urgent point still is to maintain as complete as possible the objective catalog of the various shock manifestations found in man and in animals - yet at the same time to view interpretations of these phenomena in their relative and temporal "truth". Problems of shock research are not only interesting for their scientific value but also for their clinical implication. In particular, almost every practicing physician is facing problems of blood replacement very frequent ly. The effective or circulating blood volume remains an important theoret ical and therapeutic problem in the shock field. For years, U. F. GRUBER has pursued this question clinically and experimentally. This volume deals with the world literature in an exceptionally thorough manner. This book is made more than a compilation by including a long list of original work done with F. D. MOORE in Boston, in the Surgical Department in Chur, with L. E. GELIN and S. E.
This volume highlights important links existing between soils and human health which up to now are not fully realized by the public. Soil materials may have deleterious, beneficial or no impacts on human health; therefore, understanding the complex relationships between diverse soil materials and human health will encourage creative cooperation between soil and environmental sciences and medicine. The topics covered in this book will be of immense value to a wide range of readers, including soil scientists, medical scientists and practitioners, nursing scientists and staff, toxicologists, ecologists, agronomists, geologists, geochemists, public health professionals, planners and several others.
In this pioneering new work, based on a thorough re-reading of primary sources and new research in the Austrian State Archives, Franz Szabo presents a fascinating reassessment of the continental war. Professor Szabo challenges the well-established myth that the Seven Years War was won through the military skill and tenacity of the King of Prussia, often styled Frederick “the Great”. Instead he argues that Prussia did not win, but merely survived the Seven Years War and did so despite and not because of the actions and decisions of its king. With balanced attention to all the major participants and to all conflict zones on the European continent, the book describes the strategies and tactics of the military leaders on all sides, analyzes the major battles of the war and illuminates the diplomatic, political and financial aspects of the conflict.
This will help us customize your experience to showcase the most relevant content to your age group
Please select from below
Login
Not registered?
Sign up
Already registered?
Success – Your message will goes here
We'd love to hear from you!
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.