Frank Minirth M.D.'s Books

Choosing Happiness Even When Life Is Hard

By: Frank M.D. Minirth,Frank B. Minirth

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Choosing Happiness Even When Life Is Hard

By: Frank M.D. Minirth,Frank B. Minirth

In this action-oriented, positive book Dr. Frank Minirth shows readers how to achieve lasting power over life's trials.

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Page Count

272

Publisher

Revell

Published Date

ISBN 10

080078796X

ISBN 13

9780800787967

Boost Your Brainpower

Proven Ways to Keep Your Mind Young

By: Frank M.D. Minirth,Frank B. Minirth

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Boost Your Brainpower

Proven Ways to Keep Your Mind Young

By: Frank M.D. Minirth,Frank B. Minirth

Most people use less than 5 percent of their overall brain potential. A Brilliant Mind helps readers tap into the other 95 percent through the mental exercise of vocabulary building and memorization. With the exercises in this book, readers can improve test scores, increase IQ, memorize more information, communicate more effectively, and excel in work and interactions with other people. Developed from Dr. Minirth's vast experience as a psychiatrist, A Brilliant Mind contains dozens of word lists to memorize, a process that will not only increase vocabulary but also change and grow the brain itself. The book also reveals eight time-proven memory techniques, encourages Scripture memorization, and offers insights into language that will open new doors for any reader. A Brilliant Mind will be especially helpful to baby boomers looking for mental exercises to sharpen their minds and improve their memories.

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Page Count

192

Publisher

Revell

Published Date

ISBN 10

0800733576

ISBN 13

9780800733575

Christian Psychiatry

By: Frank B. Minirth,Walter Byrd

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Christian Psychiatry

By: Frank B. Minirth,Walter Byrd

Only brief mention of homosexuality, p. 83.

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Page Count

232

Publisher

Fleming H. Revell Company

Published Date

ISBN 10

0800753526

ISBN 13

9780800753528

Happiness Is a Choice

Symptoms, Causes, and Cures of Depression

By: Frank B. Minirth,Frank Minirth,Paul Meier

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Happiness Is a Choice

Symptoms, Causes, and Cures of Depression

By: Frank B. Minirth,Frank Minirth,Paul Meier

Happiness Is a Choice has helped hundreds of thousands of people understand and overcome depression. Drawing from their professional training, counseling experience, and biblical knowledge, the authors provide expert answers to questions such as: What causes depression? Is there a cure for depression? Why do Christians suffer from depression? and more. Minirth and Meier explore the complex relationship between spiritual life and psychological health and then spell out basic steps for recovering from depression and maintaining a happy, fulfilling life. The updated 2nd edition is now available in mass market size for families, pastors, counselors, and anyone struggling to overcome depression.

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Page Count

212

Publisher

Spire

Published Date

ISBN 10

080078698X

ISBN 13

9780800786984

The Anger Workbook

An Interactive Guide to Anger Management

By: Les Carter,Frank Minirth,Frank B. Minirth

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The Anger Workbook

An Interactive Guide to Anger Management

By: Les Carter,Frank Minirth,Frank B. Minirth

Don't Let Anger Take Control Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. However, anger is not that one-dimensional. In fact, all of the statements below represent feelings of anger: When I am displeased with someone I shut down any communication and withdraw. I get very tense inside as I tackle a demanding task. I feel frustrated when i see someone else having fewer struggles than I. There are times when my discouragement just makes me want to call it quits. I can be quite aggressive in my business pursuits or even when just playing a game. We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, blowing off steam, or fretting. The good news is anger can be managed. In The Anger Workbook Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you: Identify the best ways to handle anger Understand how pride, fear, loneliness, and inferiority feed your anger Uncover and eliminate the myths that perpetuate anger-"Letting go of my anger means I am conceding defeat" or "No one understand my unique problems." Identify learned patterns or relating, thinking, and behaving in your life that influence your anger.

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Page Count

258

Publisher

Thomas Nelson Inc

Published Date

ISBN 10

1401675433

ISBN 13

9781401675431

Memory Builders

Easy Exercises to Sharpen Your Memory

By: Frank MD Minirth

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Memory Builders

Easy Exercises to Sharpen Your Memory

By: Frank MD Minirth

As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives you trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brainpower at any age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.

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Page Count

336

Publisher

Revell

Published Date

ISBN 10

1493430203

ISBN 13

9781493430208

Choosing Happiness Even When Life Is Hard

By: Frank M.D. Minirth,Frank B. Minirth

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Choosing Happiness Even When Life Is Hard

By: Frank M.D. Minirth,Frank B. Minirth

In this action-oriented, positive book Dr. Frank Minirth shows readers how to achieve lasting power over life's trials.

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Page Count

272

Publisher

Revell

Published Date

ISBN 10

080078796X

ISBN 13

9780800787967

Happiness Is a Choice

New Ways to Enhance Joy and Meaning in Your Life

By: Frank MD Minirth,Paul MD Meier

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Happiness Is a Choice

New Ways to Enhance Joy and Meaning in Your Life

By: Frank MD Minirth,Paul MD Meier

Whether depression is felt mildly or acutely, temporarily or persistently, it strikes just about everyone at some point. Drs. Minirth and Meier believe, however, that the emotional pain of depression can be overcome and avoided. Drawing from their professional training, counseling experience, and biblical knowledge, they explore the complex relationship between spiritual life and psychological health and then spell out basic steps for recovering from depression and maintaining a happy, fulfilling life.

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Page Count

191

Publisher

Baker Books

Published Date

ISBN 10

1441241159

ISBN 13

9781441241153

Passages of Marriages

Five Growth Stages That Will Take Your Marriage to Greater Intimacy

By: Dr Frank B Minirth, PH.D.,Brian Newman

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Passages of Marriages

Five Growth Stages That Will Take Your Marriage to Greater Intimacy

By: Dr Frank B Minirth, PH.D.,Brian Newman

This is a bestselling book on the developmental stages of a marriage and how to keep a strong marriage.

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Page Count

356

Publisher

Nelsonword Publishing Group

Published Date

ISBN 10

0785281878

ISBN 13

9780785281870

A Brilliant Mind

Proven Ways to Increase Your Brainpower

By: Frank Minirth M.D.

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A Brilliant Mind

Proven Ways to Increase Your Brainpower

By: Frank Minirth M.D.

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Page Count

166

Publisher

Baker Books

Published Date

ISBN 10

1441201807

ISBN 13

9781441201805

The Christian's Guide to Natural Products & Remedies

1100 Herbs, Vitamins, Minerals, Supplements and More

By: Frank Minirth,Alan Horewell,Virginia Neal

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The Christian's Guide to Natural Products & Remedies

1100 Herbs, Vitamins, Minerals, Supplements and More

By: Frank Minirth,Alan Horewell,Virginia Neal

Yet the marketplace of natural healing can be a highly unregulated one full of hearsay, trends, and half truths. Too much misinformation! Few trusted sources are available to clearly explain both the good and bad sides of the herb and supplement story. The Christian's Guide to Natural Products & Remedies offers the respected integrity of Dr. Frank Minirth and collective wisdom of his associates for a thorough, Bible-informed approach to mind and body health. Dynamic commentary and Q & A chapters address natural healing from every direction, followed by invaluable sections on herb and supplement profiles, drug and herb interaction studies, and much more. Book jacket.

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Page Count

442

Publisher

B&H Publishing Group

Published Date

ISBN 10

0805440828

ISBN 13

9780805440829

Miracle Drugs

By: Frank B. Minirth,Paul M. D. Meier,Paul D. Meier,Stephen Arterburn

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Miracle Drugs

By: Frank B. Minirth,Paul M. D. Meier,Paul D. Meier,Stephen Arterburn

Highlights 250 of the most widely prescribed medications and looks at their safety and if they are right for you and their common side effects.

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Page Count

304

Published Date

ISBN 10

0785278656

ISBN 13

9780785278658

The Worry Workbook

Twelve Steps to Anxiety-Free Living

By: Les Carter,Frank Minirth

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The Worry Workbook

Twelve Steps to Anxiety-Free Living

By: Les Carter,Frank Minirth

Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-being. It can be caused by life changes, such as divorce or career upheaval, or it can become a debilitating chronic disorder. The Worry Workbook helps readers understand what causes anxiety and how they can move beyond worry into emotional freedom. Practical steps, interactive exercises, checklists, and guided questions help readers identify their fears, replace negative talk with positive action, learn to accept what is out of their control, and make life-enhancing choices. The Worry Workbook offers insight on letting go of self-judgment, becoming real, identifying those who help and those who hinder personal growth, and overcoming insecurities-offering those who suffer from anxiety proven ways to find relief.

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Page Count

217

Publisher

HarperChristian Resources

Published Date

ISBN 10

1418556823

ISBN 13

9781418556822

Worry-Free Living

By: Frank B. Minirth,Frank Minirth

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Worry-Free Living

By: Frank B. Minirth,Frank Minirth

The authors address the causes of anxiety and suggest solutions based on medical, psychological, and biblical perspectives.

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Page Count

228

Publisher

Nelsonword Publishing Group

Published Date

ISBN 10

0840731930

ISBN 13

9780840731937

Strong Memory, Sharp Mind

Anti-Aging Strategies for Your Brain

By: Frank MD Minirth

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Strong Memory, Sharp Mind

Anti-Aging Strategies for Your Brain

By: Frank MD Minirth

The words are on the tip of your tongue, but you just can't quite remember them. You've been there a hundred times, so why did you take the wrong turn? Outwardly, as people age they may be looking and feeling younger than their parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The increasing rate of dementia is sobering, and the personal, financial, and societal stakes are high. The good news is, just like diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives readers trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brain power at every age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.

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Page Count

207

Publisher

Revell

Published Date

ISBN 10

1493407333

ISBN 13

9781493407330

Happiness Is a Choice

New Ways to Enhance Joy and Meaning in Your Life

By: Frank MD Minirth,Paul MD Meier

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Happiness Is a Choice

New Ways to Enhance Joy and Meaning in Your Life

By: Frank MD Minirth,Paul MD Meier

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Page Count

191

Publisher

Baker Books

Published Date

ISBN 10

1441241159

ISBN 13

9781441241153

Love Hunger

By: Frank Minirth,Paul Meier,Robert Hemfelt,Sharon Sneed,Don Hawkins

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Love Hunger

By: Frank Minirth,Paul Meier,Robert Hemfelt,Sharon Sneed,Don Hawkins

Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger begins with a relationship inventory that will help you understand how disappointments with your family, spouse, or self can result in obesity. It then provides a comprehensive program that helps identify whether or not you are using food as a substitute for love, career fulfillment, or friendship and shows you how to break that addiction. Once you begin dealing with the psychological basis for your eating problems, you'll be ready to lose weight healthfully, with a dietitian-designed food plan, that includes daily menus and recipes, as well as strategies for relapses, maintenance, motivation, and more. This is a complete plan for body, mind, and soul.

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Page Count

336

Publisher

HarperChristian Resources

Published Date

ISBN 10

1418516309

ISBN 13

9781418516307

Mastering Your Moods

Understanding Your Emotional Highs and Lows

By: Paul Meier,Stephen Arterburn,Frank Minirth

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Mastering Your Moods

Understanding Your Emotional Highs and Lows

By: Paul Meier,Stephen Arterburn,Frank Minirth

From a bestselling author and founder of New Life Ministries, a self-help guide to managing your emotions and finding mental wellness. If you are frequently depressed or feel as if you are on a careening roller-coaster ride of emotional ups and downs—a ride that sometimes indicates a bipolar-related disorder—your moods may well control you. But there is a better way. Mastering Your Moods explores depression and what you can do about it. No matter how deep your depression or drastic your mood swings—even if you’ve struggled for years—you can experience a fulfilling, joyful life. Thousands have struggled for years and then turned to these men for wisdom and direction—and found hope and a new way of living victoriously.

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Page Count

211

Publisher

HarperChristian + ORM

Published Date

ISBN 10

1418559474

ISBN 13

9781418559472

Mood Swings

Understand Your Emotional Highs and Lows and Achieve a More Balanced and Fulfilled Life

By: Paul D. Meier,Stephen Arterburn,Frank B. Minirth

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Mood Swings

Understand Your Emotional Highs and Lows and Achieve a More Balanced and Fulfilled Life

By: Paul D. Meier,Stephen Arterburn,Frank B. Minirth

This repackaged version of "Mastering Your Moods" brings together three of America's foremost Christian counselors to offer help for those suffering from mood swings or depression. "Mood Swings" helps readers understand the causes of "bipolar-related disorders" and finds effective ways to treat the problem, recover the lost joy, and return to a far more normal, balanced perspective on life.

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Page Count

292

Publisher

Thomas Nelson

Published Date

ISBN 10

0785267719

ISBN 13

9780785267713

In Pursuit of Happiness

Choices that Can Change Your Life

By: Frank B. Minirth

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In Pursuit of Happiness

Choices that Can Change Your Life

By: Frank B. Minirth

Achieve lasting power over life's trials with informed choices. Medical, behavioral and scriptural strategies help readers break the paralyzing grip of depression, fear, stress, anger or discouragement.

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Page Count

290

Publisher

Fleming H. Revell Company

Published Date

ISBN 10

0800718518

ISBN 13

9780800718510

The Power of Memories

How to Use Them to Improve Your Health and Well-being

By: Frank B. Minirth

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The Power of Memories

How to Use Them to Improve Your Health and Well-being

By: Frank B. Minirth

In this broad exploration of the power of memories--written by the cofounder of the Minirth Meier New Life Clinics--readers will learn the surprising role of memories in everyday health and well-being and how memories can be made, altered, or corrected.

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Page Count

264

Publisher

Thomas Nelson Publishers

Published Date

ISBN 10

0840776411

ISBN 13

9780840776419

Brain Builders

Easy Exercises to Sharpen Your Mind

By: Frank MD Minirth

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Brain Builders

Easy Exercises to Sharpen Your Mind

By: Frank MD Minirth

Brain Builders helps readers tap into more of their brain's potential through the mental exercise of vocabulary building and memorization. With the exercises in this book, readers can improve test scores, increase IQ, memorize more information, communicate more effectively, and excel in work and interactions with other people. The book also reveals eight time-proven memory techniques, encourages Scripture memorization, and offers insights into language that will open new doors for any reader.

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Page Count

191

Publisher

Baker Books

Published Date

ISBN 10

1493413856

ISBN 13

9781493413850

One-Minute Memory Boosters

By: Frank MD Minirth

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One-Minute Memory Boosters

By: Frank MD Minirth

As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.

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Page Count

142

Publisher

Baker Books

Published Date

ISBN 10

1493436341

ISBN 13

9781493436347

Boost Your Brainpower

Proven Ways to Keep Your Mind Young

By: Frank M.D. Minirth,Frank B. Minirth

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Boost Your Brainpower

Proven Ways to Keep Your Mind Young

By: Frank M.D. Minirth,Frank B. Minirth

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Page Count

192

Publisher

Revell

Published Date

ISBN 10

0800733576

ISBN 13

9780800733575

Christian Psychiatry

By: Frank B. Minirth,Walter Byrd

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Christian Psychiatry

By: Frank B. Minirth,Walter Byrd

Only brief mention of homosexuality, p. 83.

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Page Count

232

Publisher

Fleming H. Revell Company

Published Date

ISBN 10

0800753526

ISBN 13

9780800753528

Love Is a Choice

The Definitive Book on Letting Go of Unhealthy Relationships

By: Robert Hemfelt,Frank Minirth,Paul Meier

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Love Is a Choice

The Definitive Book on Letting Go of Unhealthy Relationships

By: Robert Hemfelt,Frank Minirth,Paul Meier

Do you want to reclaim your independence? Are you looking for guidance as you learn to set boundaries that actually serve you? If you're ready to let go of unhealthy relationships and begin your journey to healing, join Drs. Frank Minirth, Paul Meier, and Robert Hemfelt in Love Is a Choice as they walk you through their ten proven steps to recovering from codependency. In Love Is a Choice, Drs. Minirth, Meier, and Hemfelt combine decades of research with timeless biblical wisdom to show you that the most effective means of overcoming codependent relationships is to establish or deepen your relationship with Christ Himself. Love Is a Choice will teach you why God wants us to be independent and why you deserve to have healthier, more fulfilling relationships. Throughout Love Is a Choice, Drs. Minirth, Meier, and Hemfelt will lead you through their method to overcoming codependency once and for all. Along the way, Love Is a Choice will give you the tools and encouragement you need to: Discover the root causes of codependency Surround yourself with a loving, supportive community See yourself in a new light Uncover your unmet emotional needs It's time to break the cycle of codependency. Let Love Is a Choice be your guide every step of the way.

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Page Count

288

Publisher

Thomas Nelson

Published Date

ISBN 10

1418513725

ISBN 13

9781418513726

Book's by Frank Minirth M.D.

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