Francine Milford, LMT's Books

H2O Workouts¨ Resource Guide for Aquatic Fitness Instructors

By: Francine Milford

Write a review Read reviews Take a Quiz Solve Book Puzzle

H2O Workouts¨ Resource Guide for Aquatic Fitness Instructors

By: Francine Milford

H2O Workouts(R) Resource Guide for Aquatic Fitness Instructors by Francine Milford is used in the Basic Instructor Certification course which is available online at www.H2Oworkouts.com or in person at specific locations. Through this book you will learn about taking a given move and making it easier or harder through a variety of techniques such as speed, direction, movement and intesity. This book will teach you how to find your target heart rate and work within that range for optimal health and fitness. The water environment is a perfect place to find safe, fun and effective fitness exercises regardless of your current fitness level. Follow the easy photographs and diagrams in this book to guarantee a workout that is perfect for you and your fitness goals. Water exercises are great fun for all ages so be sure to include your family members in on the activity!

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

Publisher

Lulu.com

Published Date

ISBN 10

1300878649

ISBN 13

9781300878643

Tuning Fork Therapy® Level One Manual

By: Francine Milford, LMT

Write a review Read reviews Take a Quiz Solve Book Puzzle

Tuning Fork Therapy® Level One Manual

By: Francine Milford, LMT

An introduction to the world of Tuning Fork Therapy® and energy healing. Learn a variety of methods and techniques that will aid your own body's innate ability to heal itself. Discover the Chakra System and how to incorporate this knowledge into your current practice. Safe, fun and effective.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

170

Publisher

Lulu.com

Published Date

ISBN 10

0557059321

ISBN 13

9780557059324

Hand Therapy for Computer Users

By: Francine Milford, LMT

Write a review Read reviews Take a Quiz Solve Book Puzzle

Hand Therapy for Computer Users

By: Francine Milford, LMT

Hand Therapy for Computer Users offers readers a variety of exercises for their fingers, hands, and wrists. These exercises can help prevent, maintain or improve current fitness levels and viability of joint functions. This book will also give computer users a checklist to follow so that they can achieve optimal productivity without sacrificing their health. Hand Therapy for Computer Users will give current information on the appropriate distance for screen viewing, proper posture, and a list of resources for future study. Please consult your health care provider before using these or any other exercises.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

132

Publisher

Lulu.com

Published Date

ISBN 10

1105980235

ISBN 13

9781105980237

H2O Workouts¨ Pool Ball Fun

By: Francine Milford, LMT

Write a review Read reviews Take a Quiz Solve Book Puzzle

H2O Workouts¨ Pool Ball Fun

By: Francine Milford, LMT

Francine Milford, LMT, CTN is a state and nationally licensed massage therapist and personal trainer. She is the creator of the H2O Workouts(R) series of water exercises. This book contains your choice of three levels of intensity and fitness. Work at your own pace. Francine has taught floor aerobics, senior aerobics, bench aerobics, Tai Chi for Arthritis, yoga, pilates, ball, ab express, Surf and Turf, weight training and water exercise classes for more twenty years. Additional titles in this series includes using your pool noodle, water yoga, pregnancy, qi gong and tai chi water. For more information on water exercises, please visit www.H2OWorkouts.com

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

Publisher

Lulu.com

Published Date

ISBN 10

1105883973

ISBN 13

9781105883972

H2O Workouts Basic Moves

By: Francine Milford, LMT

Write a review Read reviews Take a Quiz Solve Book Puzzle

H2O Workouts Basic Moves

By: Francine Milford, LMT

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

Publisher

Lulu.com

Published Date

ISBN 10

1105822109

ISBN 13

9781105822100

Energetic Modalities and Techniques

By: Francine Milford, LMT

Write a review Read reviews Take a Quiz Solve Book Puzzle

Energetic Modalities and Techniques

By: Francine Milford, LMT

This is the book that is used in the two-day workshop called Energetic Modalitiess and Techniques. It is NOT a complete manual but a short introduction on topics such as Color Therapy, Crystal Therapy, Tuning Fork Therapy, Breathwork, Aura, Chakras, Bach Flower Remedies and more. You must take the workshop in order to benefit from the short information that is given in this book. A variety of topics are touched upon but there is no in-depth research or information given on these topics. But if you are just interested in learning about these topics and want to be able to practice them right away, then this book if perfect for you. A video will also follow along with the book to show you how we will incorporate the knowledge learned into a healing session as either an add-on modality, or as a stand alone service that you can offer to the public. Large book with pictures in color. Updated in 2014.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

Publisher

Lulu.com

Published Date

ISBN 10

1300980028

ISBN 13

9781300980025

H2O Workouts¨ Half Noodle

By: Francine Milford

Write a review Read reviews Take a Quiz Solve Book Puzzle

H2O Workouts¨ Half Noodle

By: Francine Milford

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

Publisher

Lulu.com

Published Date

ISBN 10

1105883914

ISBN 13

9781105883910

H2O Workouts¨ Pool Pretzel

By: Francine Milford, LMT

Write a review Read reviews Take a Quiz Solve Book Puzzle

H2O Workouts¨ Pool Pretzel

By: Francine Milford, LMT

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

Publisher

Lulu.com

Published Date

ISBN 10

1105837157

ISBN 13

9781105837159

Usui Reiki Level Three Manual

By: Francine Milford

Write a review Read reviews Take a Quiz Solve Book Puzzle

Usui Reiki Level Three Manual

By: Francine Milford

Usui Reiki Level Three manual introduces the student to the two Reiki Master Symbols and how to incorporate them into your practice. Additional Reiki techniques, methods and modalities will be discussed. Help is given in starting your own successful Reiki practice.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

178

Publisher

Lulu.com

Published Date

ISBN 10

0557054850

ISBN 13

9780557054855

Chakra Reiki Healing Level Two Manual

By: Francine Milford

Write a review Read reviews Take a Quiz Solve Book Puzzle

Chakra Reiki Healing Level Two Manual

By: Francine Milford

Chakra Reiki Healing Level Two Manual is the second in a series of three books for the Chakra Reiki Healing Certification. In Level Two students will learn how to use three symbols for healing the body, mind and spirit. Students will also learn how to use the vibrational healing of color, along with their symbols, to invoke specific work in the work. Level Two will show you how to combine chakra work, energy work, color therapy and Reiki into a combination of natural healing that is both easy to do and effective. Take the next step of your journey today. Please note that this book is to be used in the classroom setting where more information is given and hands-on work under the suprivision of a Chakra Reiki Healing master is present to answer questions, provide demonstrations and more. You may not understand all of the information given without the instructro present, or without previewing the video that was created for this course.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

Publisher

Lulu.com

Published Date

ISBN 10

1300987359

ISBN 13

9781300987352

Chakra Reiki Healing Level One Manual

By: Francine Milford

Write a review Read reviews Take a Quiz Solve Book Puzzle

Chakra Reiki Healing Level One Manual

By: Francine Milford

Chakra Reiki Healing is a system of natural healing that combines the healing power of Reiki with knowledge of the chakra system. There are three levels of training in this certification: Level One, Level Two and Level Three-the Master Certification. In Chakra Reiki Healing Level One, you will learn the seven hand positions for the Endocrine system. Each hand position represents a body organ, organ system and one or more meridians systems of the body for a totaly body healing session. Also covered in this manual is hand positions for healing self and positions for healing others. A section in the back of the book will cover protocols to some common ailments and issues. In Chakra Reiki Healing Level One Manual, you will take the next step in using your knowledge of the chakra system to add, or subdue, the chakras. The student will learn to see a body complaint as either 'too much' or 'too little.' In seeing this, the student will learn know whether they should tone or sedate a given chakra.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

Publisher

Lulu.com

Published Date

ISBN 10

1300848073

ISBN 13

9781300848073

The Aromatherapy Massage A Guide to Facial Massage

By: Francine Milford, BS, LMT, CTN

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Aromatherapy Massage A Guide to Facial Massage

By: Francine Milford, BS, LMT, CTN

The Aromatherapy Massage: A Guide to Facial Massage manual covers the history of aromatherapy throughout the centuries including ancient uses to modern day findings. The manual covers plant botany, oil chemistry, systems of the body, an entire section on carrier oils and essential oils, along with dilution and blending methods. Also covered in this manual is how therapists can use face reading techniques to discover the health of their clients, along with a a Qi Facial massage. Finishing the book is step-by-step pictures of how to perform your own Aromatherapy Facial Massage session.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

276

Publisher

Lulu.com

Published Date

ISBN 10

0359043593

ISBN 13

9780359043590

Introduction to Holistic Aromatherapy

By: Francine Milford, BS, CTN, LMT

Write a review Read reviews Take a Quiz Solve Book Puzzle

Introduction to Holistic Aromatherapy

By: Francine Milford, BS, CTN, LMT

Introduction to Holistic Aromatherapy is part one of a two-part certification program that has been approved by the National Association of Holistic Aromatherapy (NAHA). For those students who complete the Level One certification known on Introduction to Holistic Aromatherapy, they will receive 30 hours towards their 230 required professional hours to sit for the national exam. Advanced Holistic Aromatherapy is also available as the second part of the series that earn students 200 hours of professional training through the Reiki Center of Venice and Francine Milford, BS, CTN, LMT. When ordering the certification, students will receive two DVD instructional videos and the required manual for the class, along with any and all handouts.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

Publisher

Lulu.com

Published Date

ISBN 10

1329541464

ISBN 13

9781329541467

Tuning Fork Therapy® Level One Manual

By: Francine Milford, LMT

Write a review Read reviews Take a Quiz Solve Book Puzzle

Tuning Fork Therapy® Level One Manual

By: Francine Milford, LMT

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

170

Publisher

Lulu.com

Published Date

ISBN 10

0557059321

ISBN 13

9780557059324

Color Therapy Using Tuning Forks

By: Francine Milford

Write a review Read reviews Take a Quiz Solve Book Puzzle

Color Therapy Using Tuning Forks

By: Francine Milford

Combine the wonderful healing properties of color to the sounds and vibrations of tuning forks in this healing modality. Easy to follow directions shows you how to choose your colored cloths and to select your tuning forks, with your client goals in mind. Safe, fun and effective. Can be used on children and pets.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

Publisher

Lulu.com

Published Date

ISBN 10

0557131162

ISBN 13

9780557131167

Color Therapy for Energy Workers

By: Francine Milford

Write a review Read reviews Take a Quiz Solve Book Puzzle

Color Therapy for Energy Workers

By: Francine Milford

Discover how you can enhance your body's own innate ability to heal itself by making use of colors that are around you every day. This book will list protocols for more than 50 ailments that can be helped by use of color therapy. Color therapy is a simple and pain free way to add alternative healing to your life. Be amazed at the results!

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

Publisher

Lulu.com

Published Date

ISBN 10

0557116880

ISBN 13

9780557116881

Usui Reiki Advanced Practices I

By: Francine Milford

Write a review Read reviews Take a Quiz Solve Book Puzzle

Usui Reiki Advanced Practices I

By: Francine Milford

Usui Reiki Advanced Practices I offers Reiki students additional methods and techniques to use to enhance their Reiki energy sessions. Readers will learn how to use breath work to enhance the flow of energy and scanning potential. The importance of a good client assessment and Intake form will be discussed. Readers will also learn a variety of ways to help their clients receive Reiki in a comfortable and safe way. Additional hand positions will be covered as well as the healing attunement.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

172

Publisher

Lulu.com

Published Date

ISBN 10

1329851242

ISBN 13

9781329851245

Tuning Fork Therapy: Level Five Manual

By: Francine Milford

Write a review Read reviews Take a Quiz Solve Book Puzzle

Tuning Fork Therapy: Level Five Manual

By: Francine Milford

Fifth in a series of using Tuning Forks in a Sound Therapy session. This book deals with using specific tuning forks in various layers of the aura to elicit specific responses in the body.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

134

Publisher

Lulu.com

Published Date

ISBN 10

1411644921

ISBN 13

9781411644922

Tuning Fork Therapy

Level One Training

By: Francine Milford

Write a review Read reviews Take a Quiz Solve Book Puzzle

Tuning Fork Therapy

Level One Training

By: Francine Milford

Tuning Fork Therapy, Level 1, is an instructional manual providing clear and concise direction for the use of tuning forks in the healing session. This manual is for interested novices, as well as students who are already using sound therapy techniques to enhance the healing of their clients.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

116

Published Date

ISBN 10

1411603508

ISBN 13

9781411603509

H2O Workouts¨ Half Noodle

By: Francine Milford

Write a review Read reviews Take a Quiz Solve Book Puzzle

H2O Workouts¨ Half Noodle

By: Francine Milford

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

Publisher

Lulu.com

Published Date

ISBN 10

1105883914

ISBN 13

9781105883910

H2O Workouts Basic Moves

By: Francine Milford, LMT

Write a review Read reviews Take a Quiz Solve Book Puzzle

H2O Workouts Basic Moves

By: Francine Milford, LMT

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

Publisher

Lulu.com

Published Date

ISBN 10

1105822109

ISBN 13

9781105822100

Introduction to Holistic Aromatherapy

By: Francine Milford, BS, CTN, LMT

Write a review Read reviews Take a Quiz Solve Book Puzzle

Introduction to Holistic Aromatherapy

By: Francine Milford, BS, CTN, LMT

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

Publisher

Lulu.com

Published Date

ISBN 10

1329541464

ISBN 13

9781329541467

Tuning Fork Therapy¨ on Dogs Chakras

By: Francine Milford

Write a review Read reviews Take a Quiz Solve Book Puzzle

Tuning Fork Therapy¨ on Dogs Chakras

By: Francine Milford

Help your pet to enjoy vital health and healing by using Tuning Fork Therapy® methods and techniques on the major chakras of your pet's body. Plenty of photographs, illustrations and diagrams to help you follow along with the author.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

124

Publisher

Lulu.com

Published Date

ISBN 10

143572321X

ISBN 13

9781435723214

H2O Workouts¨ Pool Pretzel

By: Francine Milford, LMT

Write a review Read reviews Take a Quiz Solve Book Puzzle

H2O Workouts¨ Pool Pretzel

By: Francine Milford, LMT

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

Publisher

Lulu.com

Published Date

ISBN 10

1105837157

ISBN 13

9781105837159

Tuning Fork Therapy® using tuning forks on Cat's Chakras

By: Francine Milford

Write a review Read reviews Take a Quiz Solve Book Puzzle

Tuning Fork Therapy® using tuning forks on Cat's Chakras

By: Francine Milford

Tuning Fork Therapy(R) using tuning forks on your dog's acupuncture points offers pet owners an opportunity to aid in their pet's overall health and well being. Simple and easy to follow directions offering the placement of tuning forks instead of needles in an acupuncture treatment.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

Publisher

Lulu.com

Published Date

ISBN 10

1435733924

ISBN 13

9781435733923

The Aromatherapy Massage A Guide to Facial Massage

By: Francine Milford, BS, LMT, CTN

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Aromatherapy Massage A Guide to Facial Massage

By: Francine Milford, BS, LMT, CTN

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

276

Publisher

Lulu.com

Published Date

ISBN 10

0359043593

ISBN 13

9780359043590

H2O Workouts¨ Pool Ball Fun

By: Francine Milford, LMT

Write a review Read reviews Take a Quiz Solve Book Puzzle

H2O Workouts¨ Pool Ball Fun

By: Francine Milford, LMT

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

Publisher

Lulu.com

Published Date

ISBN 10

1105883973

ISBN 13

9781105883972

Hand Therapy for Computer Users

By: Francine Milford, LMT

Write a review Read reviews Take a Quiz Solve Book Puzzle

Hand Therapy for Computer Users

By: Francine Milford, LMT

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

132

Publisher

Lulu.com

Published Date

ISBN 10

1105980235

ISBN 13

9781105980237

Vibrational Reiki™ Level One

By: Francine Milford

Write a review Read reviews Take a Quiz Solve Book Puzzle

Vibrational Reiki™ Level One

By: Francine Milford

Vibrational Reikiâ¢ combines the healing energy of Reiki and Vibrations. Learn how to use tuning forks and Reiki in a healing session. This is the first book in a series of four in the use of sound and Reiki healing energy.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

Publisher

Lulu.com

Published Date

ISBN 10

0615168442

ISBN 13

9780615168449

Book's by Francine Milford, LMT

Username

Password

Password again

Birthday

Email