Frances Largeman-Roth's Books

Eating in Color

Delicious, Healthy Recipes for You and Your Family

By: Frances Largeman-Roth

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Eating in Color

Delicious, Healthy Recipes for You and Your Family

By: Frances Largeman-Roth

A fun, accessible way to add a colorful array of fruits, vegetables, and whole grains to your diet—with more than 90 recipes and photos. Registered dietician and bestselling cookbook author Frances Largeman-Roth shows home cooks how to use the color spectrum to bring more vividly-hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy. “Enjoying a rainbow of produce is one of the top things you can do to boost your wellbeing. Eating In Color offers all the inspiration and tools you need to do just that―absolutely deliciously.” —Ellie Krieger, RD, Food Network host and author of Weeknight Wonders

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Page Count

494

Publisher

ABRAMS

Published Date

ISBN 10

1613125437

ISBN 13

9781613125434

Feed the Belly

The Pregnant Mom's Healthy Eating Guide

By: Frances Largeman-Roth

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Feed the Belly

The Pregnant Mom's Healthy Eating Guide

By: Frances Largeman-Roth

Feed the Belly is overdue! If you are pregnant or living with someone who is, you will find this book to be invaluable to the pregnancy. It has knowledgeable information, great anecdotes, recipes and tips for navigating the challenges and surprises of pregnancy. Feed the Belly can help in creating a happier, healthier journey for the whole family." —Cat Cora, the first female Iron Chef and author of Cooking from the Hip If you've got a bun in the oven... Feed the Belly is your healthy eating guidebook. The only eating guide for expectant moms that helps indulge cravings while giving baby—and mom—the essential nutrients they need, Feed the Belly offers a complete look at healthy eating for all nine months. Written by new mom and Health magazine editor and dietitian Frances Largeman-Roth, Feed the Belly covers: What to eat to get pregnant How to pick the right foods to make your baby smarter Where to get the nutrients you and your baby need Which are the safest seafood picks and when to choose organic How to choose the best fast food and easy on-the-go snacks Stay-fit secrets (yoga poses included!) Get started with a seven-day tear-out eating plan! With answers to all your pregnancy questions on nutrition, weight gain, food safety, and much more, Feed the Belly offers expectant moms something to sink their teeth into. Includes a foreword by Food Network Star Robin Miller and more than 65 easy-to-make recipes, organized by craving, including favorites from top chefs like Mark Bittman and Gale Gand

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Page Count

322

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1402241607

ISBN 13

9781402241604

Eating in Color

Delicious, Healthy Recipes for You and Your Family

By: Frances Largeman-Roth

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Eating in Color

Delicious, Healthy Recipes for You and Your Family

By: Frances Largeman-Roth

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Solve jigsaw puzzle

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Page Count

494

Publisher

ABRAMS

Published Date

ISBN 10

1613125437

ISBN 13

9781613125434

Smoothies & Juices: Prevention Healing Kitchen

100+ Delicious Recipes for Optimal Wellness

By: Frances Largeman-Roth

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Smoothies & Juices: Prevention Healing Kitchen

100+ Delicious Recipes for Optimal Wellness

By: Frances Largeman-Roth

Enjoy 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation from the trusted editors at Prevention. Smoothies and juices are a delicious and easy way to add more fruit and vegetables into your diet and satisfy cravings between meals. Organized by principal health benefit—gut health, heart health, silky skin, post-workout recovery, and reducing inflammation—every recipe includes a detailed explanation about why it's so good for you. Plus, nutrient-rich ingredients include whole fruits and vegetables like avocados, berries, and kale; fresh herbs like mint, basil, and cilantro; as well as healthy add-ins like collagen peptides, bone broth, celery juice, alternative milks, chia seeds, flax seeds, and hemp seeds, apple cider vinegar, filling proteins like nut butter and protein powders, and prebiotics and probiotics to support your microbiome. Smoothies & Juices: Prevention Healing Kitchen includes: · 100+ healthy and delicious recipes such as Carrot-Coconut Smoothie, Pear-Almond Smoothie, Peaches ‘N’ Cream Oatmeal Smoothie, Citrus-Pineapple Smoothie, Pumpkin Detox Smoothie, Berry, Chia, and Mint Smoothie, Turmeric Twist, Celery Juice, Banana-Avocado Zinger, Blueberry Cobbler Smoothie Bowl, and more! · No additional equipment needed! All juices as well as smoothies can be made in your blender · Tips and tricks from the test kitchen for easy preparation · Recipes clearly labeled as high in fiber, protein, and calcium, as well as vegan and good for meals on-the-go · Nutritional values for every recipe · Lie-flat binding for easy use So power up your blenders! A healthier way of eating is only one tasty smoothie away.

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Page Count

146

Publisher

Hearst Home & Hearst Home Kids

Published Date

ISBN 10

1950785130

ISBN 13

9781950785131

Smoothies & Juices: Prevention Healing Kitchen Free 11-Recipe Sampler

By: Frances Largeman-Roth

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Smoothies & Juices: Prevention Healing Kitchen Free 11-Recipe Sampler

By: Frances Largeman-Roth

Enjoy refreshing smoothies and juices boosted with health benefits with this sneak peek of recipes from Smoothies & Juices: Prevention Healing Kitchen. The nutrition experts at Prevention have collected their very favorite and healthy smoothie and juice recipes. They all use nutrient-rich ingredients such as whole fruits and vegetables along with nutritious add ins that promote your overall health. See for yourself how easy and delicious it can be to promote gut health, glowing skin, heart health, and strong muscles and reduce inflammation. With smart health advice, a selection of recipes from the original book, and a primer on protein powders this sampler will make you want to power up your blender now!

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Publisher

Hearst Home & Hearst Home Kids

Published Date

ISBN 10

195078519X

ISBN 13

9781950785193

Everyday Snack Tray

Easy Ideas and Recipes for Boards That Nourish for Moments Big and Small

By: RDN Largeman-Roth, Frances

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Everyday Snack Tray

Easy Ideas and Recipes for Boards That Nourish for Moments Big and Small

By: RDN Largeman-Roth, Frances

With packed schedules, picky eaters, and food prices on the rise, it's never been more stressful for busy parents to put delicious and nutritious meals on the table each night. But if our lives look different from when we were being raised, why shouldn't our mealtimes? As beautiful and inspiring as it is practical, Everyday Snack Tray is your go-to guide to creating colorful, flavorful, nutritionally diverse, fun boards and trays for every occasion--from a quick bite before practice to an unforgettable holiday celebration. Filled with delicious recipes and ideas developed by registered dietitian nutritionist and New York Times bestselling author Frances Largeman-Roth, this full-color resource will quickly become the kitchen tool you didn't know you couldn't live without. Make your table brighter, your evening routine easier, and your family time less stressful with Everyday Snack Tray.

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Page Count

267

Publisher

Baker Books

Published Date

ISBN 10

1493443569

ISBN 13

9781493443567

Everyday Snack Tray

Easy Ideas and Recipes for Boards That Nourish for Moments Big and Small

By: RDN Largeman-Roth, Frances

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Everyday Snack Tray

Easy Ideas and Recipes for Boards That Nourish for Moments Big and Small

By: RDN Largeman-Roth, Frances

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Solve jigsaw puzzle

Age

Page Count

267

Publisher

Baker Books

Published Date

ISBN 10

1493443569

ISBN 13

9781493443567

Feed the Belly

The Pregnant Mom's Healthy Eating Guide

By: Frances Largeman-Roth

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Feed the Belly

The Pregnant Mom's Healthy Eating Guide

By: Frances Largeman-Roth

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Solve jigsaw puzzle

Age

Page Count

322

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1402241607

ISBN 13

9781402241604

Smoothies & Juices: Prevention Healing Kitchen

100+ Delicious Recipes for Optimal Wellness

By: Frances Largeman-Roth

Write a review Read reviews Take a Quiz Solve Book Puzzle

Smoothies & Juices: Prevention Healing Kitchen

100+ Delicious Recipes for Optimal Wellness

By: Frances Largeman-Roth

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N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

146

Publisher

Hearst Home & Hearst Home Kids

Published Date

ISBN 10

1950785025

ISBN 13

9781950785025

Book's by Frances Largeman-Roth

Eating in Color

Eating in Color

Feed the Belly

Feed the Belly

Eating in Color

Eating in Color

Smoothies & Juices: Prevention Healing Kitchen

Smoothies & Juices: Prevention Healing Kitchen

Smoothies & Juices: Prevention Healing Kitchen Free 11-Recipe Sampler

Smoothies & Juices: Prevention Healing Kitchen Free 11-Recipe Sampler

Everyday Snack Tray

Everyday Snack Tray

Everyday Snack Tray

Everyday Snack Tray

Feed the Belly

Feed the Belly

Smoothies & Juices: Prevention Healing Kitchen

Smoothies & Juices: Prevention Healing Kitchen

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