Here are tips, tricks, and practical advice for dealing with issues that these dieters face every day: How to eat to maintain weight loss, the best way to deal with eating binges, what to do when dining out or facing temptations during the holidays, the safest times of day to eat high-carb foods, McCullough also provides information on new low-carb products, "secret weapons", mail-order sources, vitamin supplements, the use of "healthy fats" in cooking, and effective bounceback programs from periods of indulgence -- as well as 165 delicious recipes that never seem like a sacrifice.
The shortage of adequately prepared health professionals is the most significant threat to world health that we face. This book, a co--publication with The Carter Center, focuses on the training of health professional educators--both teachers and practitioners--in low--resource countries at different levels of technological and material sophistication. This comprehensive book trains health educators and practitioners to improve their pedagogical skills and to increase the quality and numbers of health workers. It also assists physcians, nurses, health officers, medical lab technicians, and environmental technicians to work with different cultures and linguistic groups in any one country. For the growing number of health educators and practitioners in developed countries who teach, research, and practice within the international context, it is an essential resource. Key Features: Preface by former US President Jimmy Carter Offers teaching and learning methods evaluated and field tested through The Carter Center's Ethiopia Public Health Training Initiative with positive results in over 500 health care centers Provides both teaching and learning strategies for countries and cultures at different levels of technological and material development Presents research-based theories, evidence--based models, and critical thinking skills through active teaching and learning strategies Highlights faculty leadership in developing interdisciplinary teams and educational outcomes
Now completely up to date to meet the needs of today's pediatric nurses, Mary Fran Hazinski's Nursing Care of the Critically Ill Child, 3rd Edition, remains the foundational text of pediatric critical care nursing. Known for its outstanding organization and clear descriptions, this comprehensive reference details the unique care required for critically ill children with thorough discussions of physiology, pathophysiology, pharmacology, collaborative management, and nursing management. Ten new chapters, new advanced practice content, and new nurse contributors and reviewers ensure that this classic text continues to be the essential resource for the care of critically ill children. - Details differences in caring for critically ill children as compared with caring for adults: how to modify assessment procedures, consider aspects of psychosocial development, and examine developmental aspects of various body systems. - Provides comprehensive coverage of physiology, pathophysiology, pharmacology, and nursing management related to care of the critically ill child. - Includes detailed Nursing Care Plans for select disorders. - Contains helpful appendices such as pediatric drug dosages, central venous catheter care, and pediatric fluid requirements. - Features Evolve online resources with additional content for further study of related topics, including tables for ease of recollection of material and additional references. - Contains 10 all-new chapters, including Pharmacokinetics and Pharmacodynamics; Shock, Cardiac Arrest, and Resuscitation; Mechanical Support of Cardiopulmonary Function; Fluid, Electrolyte, and Endocrine Problems; Immunology and Infectious Disorders; Transplantation and Organ Donation; Toxicology/Poisonings; Fundamentals of Quality Improvement and Patient Safety; Clinical Informatics; and Ethical Issues in Pediatric Critical Care - Features nurse contributors and reviewers for every chapter, making this edition a truly collaborative text. - Provides information vital to the advanced practice nurse, such as assessment tools and severity of illness management. - Includes numerous Pearls that highlight practical wisdom from experts in pediatric critical care nursing.
Hailed as "extraordinarily learned" (New York Times), "blithe in spirit and unerring in vision," (New York Magazine), and the "definitive record of New York's architectural heritage" (Municipal Art Society), Norval White and Elliot Willensky's book is an essential reference for everyone with an interest in architecture and those who simply want to know more about New York City. First published in 1968, the AIA Guide to New York City has long been the definitive guide to the city's architecture. Moving through all five boroughs, neighborhood by neighborhood, it offers the most complete overview of New York's significant places, past and present. The Fifth Edition continues to include places of historical importance--including extensive coverage of the World Trade Center site--while also taking full account of the construction boom of the past 10 years, a boom that has given rise to an unprecedented number of new buildings by such architects as Frank Gehry, Norman Foster, and Renzo Piano. All of the buildings included in the Fourth Edition have been revisited and re-photographed and much of the commentary has been re-written, and coverage of the outer boroughs--particularly Brooklyn--has been expanded. Famed skyscrapers and historic landmarks are detailed, but so, too, are firehouses, parks, churches, parking garages, monuments, and bridges. Boasting more than 3000 new photographs, 100 enhanced maps, and thousands of short and spirited entries, the guide is arranged geographically by borough, with each borough divided into sectors and then into neighborhood. Extensive commentaries describe the character of the divisions. Knowledgeable, playful, and beautifully illustrated, here is the ultimate guided tour of New York's architectural treasures. Acclaim for earlier editions of the AIA Guide to New York City: "An extraordinarily learned, personable exegesis of our metropolis. No other American or, for that matter, world city can boast so definitive a one-volume guide to its built environment." -- Philip Lopate, New York Times "Blithe in spirit and unerring in vision." -- New York Magazine "A definitive record of New York's architectural heritage... witty and helpful pocketful which serves as arbiter of architects, Baedeker for boulevardiers, catalog for the curious, primer for preservationists, and sourcebook to students. For all who seek to know of New York, it is here. No home should be without a copy." -- Municipal Art Society "There are two reasons the guide has entered the pantheon of New York books. One is its encyclopedic nature, and the other is its inimitable style--'smart, vivid, funny and opinionated' as the architectural historian Christopher Gray once summed it up in pithy W & W fashion." -- Constance Rosenblum, New York Times "A book for architectural gourmands and gastronomic gourmets." -- The Village Voice
Addressing all major advanced practice nursing competencies, roles, and issues, Advanced Practice Nursing: An Integrative Approach, 5th Edition provides a clear, comprehensive, and current introduction to APN today. It applies APN core competencies to the major APN roles — including the burgeoning Nurse Practitioner role — and covers topics ranging from the evolution of APN to evidence-based practice, leadership, ethical decision-making, and health policy. This edition includes a new chapter on the international development of APN, new and enhanced illustrations, and a colorful new reader-friendly format for improved readability. From internationally known APN experts Ann Hamric, Charlene Hanson, Mary Fran Tracy, and Eileen O'Grady, along with a host of internationally recognized APN contributors, Advanced Practice Nursing introduces you to APN and helps you identify an APN role, develop key competencies for that role, and succeed as an APN. Coverage of APN core competencies defines and describes all competencies, including direct clinical practice, guidance and coaching, consultation, evidence-based practice (EBP), leadership, collaboration, and ethical decision-making. Operationalizes and applies APN core competencies to the major APN specialties including the Clinical Nurse Specialist, the Primary Care Nurse Practitioner, the Acute Care Nurse Practitioner, the Certified Nurse-Midwife, and the Certified Registered Nurse Anesthetist. Content on managing APN environments addresses such factors as business planning and reimbursement; marketing, negotiating, and contracting; regulatory, legal, and credentialing requirements; health policy issues; and nursing outcomes and performance improvement research. Unique Exemplar boxes provide real-life scenarios, showing APN competencies in action. In-depth discussions of educational strategies show how nurses develop competencies as they progress into advanced practice. Discussions of APN role development clearly explain the career trajectory that you can anticipate as you transition to advanced practice.
Ben Jonson was a Londoner. He lived there from infancy, left for only brief periods of travel, and used various locales in or near London as the settings for eleven of his seventeen plays. Ben Jonson's London opens with a discussion of the purpose, scope, and success of Jonson's use of London settings as Placenames. Chalfant demonstrates that Ben Jonson brought the same judicious, erudite, and dramatically functional insight to his handling of London topography-from overall settings to very brief mentions-as he did to his well-known use of classical, mythological, and iconographical detail.
In The Good Fat Cookbook, bestselling author Fran McCullough delivers the delicious news: the foods we love to eat—real butter, chocolate, coconut, whole milk and cream, nuts, avocados, cold-water fish, red meat, olive oil, bacon and eggs—are actually good for us. It's a fact: Not all fats are bad. Good fats slow the effects of aging, improve mood and memory, boost the immune system, and protect against stroke and cancer. And the most surprising news of all: The right fats are great tools for weight loss, making you feel full longer and jump-starting your metabolism. In Good Fat, bestselling low-carb guru Fran McCullough debunks all the fat myths, demystifies cutting-edge science, and—fork in hand—reveals the simple secrets to eating well and losing weight. Here she teaches you how to: *identify the good fats—and enjoy their good taste *avoid trans fats and other bad fats that damage health and pile on the pounds *combine low-carb foods with beneficial fats, proteins, and fresh ingredients for maximum energy *lose weight by eating more of the foods you crave *prepare more than 100 simple, delicious recipes to put the good fat back on your table, including Salmon Chowder, Tuna with Rice, Deep-Fried Coconut Shrimp, Parsley Salad with Avocado, Chicken with Olives and Oranges, Grilled Cheese with Oregano, Crisp Coconut Waffles, Avocado Cheesecake, and Wall-to-Wall Walnut Brownies ...and much more.
Addressing all major advanced practice nursing competencies, roles, and issues, Advanced Practice Nursing: An Integrative Approach, 5th Edition provides a clear, comprehensive, and current introduction to APN today. It applies APN core competencies to the major APN roles - including the burgeoning Nurse Practitioner role - and covers topics ranging from the evolution of APN to evidence-based practice, leadership, ethical decision-making, and health policy. This edition includes a new chapter on the international development of APN, new and enhanced illustrations, and a colorful new reader-friendly format for improved readability. From internationally known APN experts Ann Hamric, Charlene Hanson, Mary Fran Tracy, and Eileen O'Grady, along with a host of internationally recognized APN contributors, Advanced Practice Nursing introduces you to APN and helps you identify an APN role, develop key competencies for that role, and succeed as an APN. Coverage of APN core competencies defines and describes all competencies, including direct clinical practice, guidance and coaching, consultation, evidence-based practice (EBP), leadership, collaboration, and ethical decision-making. Operationalizes and applies APN core competencies to the major APN specialties including the Clinical Nurse Specialist, the Primary Care Nurse Practitioner, the Acute Care Nurse Practitioner, the Certified Nurse-Midwife, and the Certified Registered Nurse Anesthetist. Content on managing APN environments addresses such factors as business planning and reimbursement; marketing, negotiating, and contracting; regulatory, legal, and credentialing requirements; health policy issues; and nursing outcomes and performance improvement research. Unique Exemplar boxes provide real-life scenarios, showing APN competencies in action. In-depth discussions of educational strategies show how nurses develop competencies as they progress into advanced practice. Discussions of APN role development clearly explain the career trajectory that you can anticipate as you transition to advanced practice. EXPANDED international focus includes a NEW International Development of Advanced Practice Nursing chapter that addresses common issues such as the public image and status of APN, dealing with physician resistance, discrepancies in titling, and educational standardization. ENHANCED reader-friendly format includes more headings, tables, and illustrations in lieu of long stretches of unbroken text. REVISED Evidence-Based Practice chapter emphasizes the key competency of evidence-based practice (EBP) and includes a comprehensive history and explanation of the steps of the EBP process. UPDATED Health Policy chapter covers key U.S. initiatives affecting APN including the Patient Protection and Affordable Care Act, the Institute of Medicine's Future of Nursing report, the Consensus Model of APRN Regulation, and how APNs can engage in the political process. ENHANCED Exemplar boxes (case studies), including Day in the Life vignettes of each APN specialty, emphasize innovative practices and coverage of advanced practice roles. Increased interprofessional content emphasizes the subjects of ethics, collaboration, and consultation. Enhanced integration of Doctor of Nursing Practice (DNP) considerations and literature makes this text ideal for DNP programs.
Supporting a growing nutritional movement that emphasizes a reduction in carbohydrate intake, the author of Great Food without Fuss, who herself lost sixty pounds on a low-carb diet, provides readers with all the detailed information they need to make the dietary switch.
The lifeless bodies of Texas Rangers lay scattered on the floor of Bryant’s Gap. One man, wounded and left for the buzzards, comes back to consciousness and vows to bring the killers to justice. Now known only as the Lone Ranger, this man, his steadfast horse, Silver, and trusted friend, Tonto, set out to bring justice to the men who ambushed him and his fellow rangers. With a ‘Hi-Yo Silver, Away-y-y-y,’ the Lone Ranger embodies classic American ideals of the champions of the Wild West. The Lone Ranger first found success as a 1933 radio show, then expanded into books, television, comics, and motion pictures. This iconic character has been portrayed George Seaton, Clayton Moore, and by Armie Hammer in the 2013 movie release The Lone Ranger (with Johnny Depp as Tonto). HarperPerennial Classics brings great works of literature to life in digital form, upholding the highest standards in ebook production and celebrating reading in all its forms. Look for more titles in the HarperPerennial Classics collection to build your digital library.
Honeymoon Vacations for Dummies has everything you need to plan the perfect honeymoon from special honeymoon hotel deals to the most romantic restaurants..Our expert author has chosen a range of destinations and adventures to suit every taste and budget: relax on the pink sand beaches of Bermuda, dive the seas in Cozumel or linger over dessert at a Paris cafe. Filled with planning tips and worksheets, and brimming with candid, evocative restaurants and accommodation reviews, Honeymoon Vacations for Dummies will make planning your honeymoon a snap!
A cruise is a complete vacation, so it's important that you choose the one that's right for you. Frommer's European Cruises & Ports of Call is the most user-friendly, opinionated, and informative guide you can buy before you set sail. Unlike other guides that try to cover cruises around the entire world in one volume, we focus solely on Europe in this guide, so we can bring you much more in-depth coverage. Unlike those used in other guides, our rating system is simple. We break down the essential elements of a cruise experience (dining, activities, children's activities, entertainment, service, overall enjoyment, and overall value), and rate them from "poor" to "outstanding." Photos of each ship combine with the text to give a better sense of the very real differences among the various lines. Frommer's European Cruises & Ports of Call covers 31 American and European cruise lines and 82 ships, with full details on itineraries, rates, cabins, crews, cuisine, activities and entertainment, children's programs, pools and spas, fitness facilities, passenger profiles, and more. There's complete coverage of 45 European ports of call, from the Mediterranean to northern Europe to the British Isles, discussing attractions close to the port, the best excursions (both organized and on your own), and the best shopping buys. You'll also get valuable tips on booking your cruise at the best price and getting a good deal on air travel to and from Europe.
An assortment of after dinner treats presents a selection of more than one hundred American desserts, including recipes for pies, cakes, cookies, fruit desserts, puddings, and ice creams.
Men and women arrive at maturity from different places. Women start retirement with less money than men. And most women die single, while most men die married. Each of these factors makes a critical difference in investment planning strategies—from applying for Social Security to writing a will. Money and the Mature Woman is the book that every mid-life and older woman, whether single, married, or widowed, should have to guide her through the money maze. Here under one cover is what you need to know about the money issues that concern you—including investment and finance, pensions and social security, wills and estate planning, health insurance and housing issues, and scams that especially target you—all presented in a straightforward, easy-to-understand, and empowering manner, and all tailored to a woman's needs.
Your insider's guide to the best cruise lines and values Set sail on the right cruise for you With scores of cruises in the Caribbean, Alaska, and the Mediterranean to choose from, how do you find one that's right for you? Relax! This easy-to-understand guide is all you need to navigate the world of cruise vacations—and sail into the sunset. Discover: Down-to-earth cruise-planning advice The best ships and packages for every budget Concise tips on sightseeing and shopping at ports of call Dozens of detailed maps Travel smart! www.dummies.com Get free updates on prices and attractions Book flights, hotels, and rental cars Share opinions with other travelers Browse exclusive, timely travel articles Register to win cool prizes
Abstract: This book is a guide to a 21-day weight loss program for people who enjoy convenience, fast, and frozen foods. The author describes how, if correctly chosen, convenience foods can be nutritious and help with weight control. The author also evaluates brand name convenience and frozen foods for their sodium, cholesterol, calories, fat, and nutritional density. The book lists 21 daily menus designed for men and women ages 22 to 59. Menus, which are low in sodium, fat, and cholesterol, emphasize complex carbohydrates. After completing the 21-day "Expresslane diet", the dieter then begins to design their own menus by using the "exchange groups". Behavior modification and an individualized exercise program are also discussed.
Cruising is the perfect way to see America’s last frontier—wildlife and wilderness abound along the state’s breathtaking coastline, and are easily seen from the comfort of a deck chair or observation lounge. Thoroughly updated every year (unlike the rest of the competition), Frommer’s Alaska Cruises & Ports of Call is a compact guide that’s on top of all the latest developments and offerings in the rapidly changing cruise industry. Our author, a leading cruise journalists with years of experience, has compiled candid, first-hand reviews of each cruise line and each ship. The easy-to-use ratings, detailed drawings of each ship, and honest evaluations make it easy for you to find the cruise that suits your budget and your personal style, whether you want a luxury liner with fine dining or a small-ship cruise led by serious naturalists. You’ll also find a nature guide that helps you understand what you’re seeing, complete with illustrations of glaciers and the various types of whales. We’ll show you how to get the best deals and how to maximize your time in the ports of call—all in one concise, pocket-sized volume.
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