Fleur Heazlewood's Books

Leading Wellbeing

A Leader's Guide to Mental Health Conversations at Work

By: Fleur Heazlewood

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Leading Wellbeing

A Leader's Guide to Mental Health Conversations at Work

By: Fleur Heazlewood

Leaders have the responsibility to provide a psychologically safe and well work environment for their teams. With levels of stress and burnout rising, and one in five people experiencing mental illness, mental health conversation skills are no longer a nice-to-have. Mental health conversation competence is a necessary part of our leadership toolkit.Our leaders also juggle the daily pressure of competing priorities, urgent deadlines and overwhelming workloads while worrying about their team' s wellbeing, and are at risk of developing chronic stress and burnout themselves.Many leaders feel ill-equipped, lacking the skills and training to have the difficult and supportive mental health conversations that are needed to support the wellbeing of their people. Leading Wellbeing addresses the key concerns for leaders and presents a clear framework to follow for recognising the signs someone is struggling, providing psychological safety, what to say, what support is appropriate and how to balance both care and performance needs.The Mental Health Mastery approach improves leader confidence, capability and capacity in having the necessary, difficult conversations at work.

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Page Count

169

Publisher

Major Street Publishing

Published Date

ISBN 10

1922611786

ISBN 13

9781922611789

Resilience Recipes

Making Space for Wellbeing That Works

By: Fleur Heazlewood

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Resilience Recipes

Making Space for Wellbeing That Works

By: Fleur Heazlewood

A quick-start, evidence-based guide for finding wellbeing at home and at work. Resilience Recipes is for real people facing real-time challenges every day. Whether they are feeling overworked or overwhelmed, this book will teach them strategies to manage stress, find more balance in their life and bounce back. They need to make space for their own wellbeing to function as their best self. Starting with a wellbeing self-assessment test, readers remind themselves about what is important to them, before they are encouraged to dive into the resilience recipes that will improve their wellbeing. The chapters that follow focus on rebuilding emotional resilience, practicing mindfulness to increase mental adaptability and finish with strategies to re-energize and remain stronger going forward. The reality is that wellbeing isn't a nice-to-have &– it is a must-have. It is necessary for health, energy, connection, creativity, relationships, performance... the list goes on. Fleur Heazlewood is a leadership expert who has trained and mentored over 1000 people in positive leadership, mental health mastery and resilience.

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Solve jigsaw puzzle

Age

Page Count

171

Publisher

Major Street Publishing

Published Date

ISBN 10

1922611239

ISBN 13

9781922611239

Leading Wellbeing

A Leader's Guide to Mental Health Conversations at Work

By: Fleur Heazlewood

Write a review Read reviews Take a Quiz Solve Book Puzzle

Leading Wellbeing

A Leader's Guide to Mental Health Conversations at Work

By: Fleur Heazlewood

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

169

Publisher

Major Street Publishing

Published Date

ISBN 10

1922611786

ISBN 13

9781922611789

Resilience Recipes

Making Space for Wellbeing That Works

By: Fleur Heazlewood

Write a review Read reviews Take a Quiz Solve Book Puzzle

Resilience Recipes

Making Space for Wellbeing That Works

By: Fleur Heazlewood

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

171

Publisher

Major Street Publishing

Published Date

ISBN 10

1922611239

ISBN 13

9781922611239

Book's by Fleur Heazlewood

Leading Wellbeing

Leading Wellbeing

Resilience Recipes

Resilience Recipes

Leading Wellbeing

Leading Wellbeing

Resilience Recipes

Resilience Recipes

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