Fiona Carns's Books

Fiona Carns turned to low-carbohydrate eating when all other diets failed. By increasing her protein intake and decreasing carbohydrates, she dropped two dress sizes. Here are the recipes that helped her do it. These energy breakfasts, quick snacks and gourmet dinners taste and look so amazing you will want to keep cooking them long after you've hit your ideal size. Try the prosciutto, fresh fig and goat's cheese or the lemongrass and ginger chicken balls as starters. Then choose from recipes such as baked salmon in balsamic and maple syrup with shaved fennel; lamb, eggplant and fetta with roasted red pepper sauce; or modern veal tonnato. Low-carb eating is the secret to weight loss and unbeatable health and vitality. With easy-to-find ingredients and delicious recipes, it also means simple, good food - for everyone.

Book's by Fiona Carns

High Protein, Low GI, Bold Flavor

High Protein, Low GI, Bold Flavor

Low Carbohydrate, High Flavour Recipes

Low Carbohydrate, High Flavour Recipes

High Protein, Low GI, Bold Flavor

High Protein, Low GI, Bold Flavor

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