Eveline Helmink's Books

The Handbook for Bad Days

Shortcuts to Get Present When Things Aren't Perfect

By: Eveline Helmink

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Handbook for Bad Days

Shortcuts to Get Present When Things Aren't Perfect

By: Eveline Helmink

Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness. In a time when social media encourages us to constantly highlight how great we’re doing and how #Blessed life is, there seems to be little room for the inevitable truth: in every life, there are days that are NOT great. Yet decades in the self-help world have taught Eveline Helmink—editor-in-chief of Happinez magazine and a self-titled cheerleader for failure and discomfort—that true emotional growth comes from realizing that it’s often on our worst days when we learn the most about what empowers, strengthens, and revitalizes us—and yes, brings us happiness. In The Handbook for Bad Days, Helmink teaches you how to take advantage of bad days as moments for self-discovery and emotional understanding. Her compassionate, no-bullshit approach encourages you to detox from the social media world and rethink your coping strategies, exploring topics such as, -The benefits of a good cry -Why, sometimes, it’s okay to give up -Why a fuzzy pink cardigan and some Celine Dion is just as good as a Sanskrit mantra The Handbook for Bad Days is the ultimate guide for anyone who strives to be present, not perfect. Perfect for fans of Glennon Doyle, Elizabeth Lesser, and Krista Tippet, The Handbook for Bad Days is a call to face our worst days with courage and intentionality.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

240

Publisher

Tiller Press

Published Date

ISBN 10

1982152761

ISBN 13

9781982152765

When a Loved One Has Dementia: A Comforting Companion for Family and Friends

By: Eveline Helmink

Write a review Read reviews Take a Quiz Solve Book Puzzle

When a Loved One Has Dementia: A Comforting Companion for Family and Friends

By: Eveline Helmink

“An open-hearted and honest look at the reality of caring for someone with this life-changing diagnosis. Eveline generously shares her experiences, insights, and practical tools to cultivate compassion, acceptance, and love, even during the most painful experiences.”—Dr. Nicole LePera, New York Times–bestselling author of How to Do the Work A vital source of solace and compassion for those whose loved one has dementia, rooted in the author’s unflinching experience of caring for her mother Dementia enters life through the back door, slipping in unnoticed. Once it’s there, it can make you feel powerless, angry, and unsure how to move forward. When her mother developed dementia, Eveline Helmink wasn’t prepared. As she learned firsthand, when your loved one is suffering, it takes a toll on you, too. As you navigate finding professional caregivers and adapting to your loved one’s behavioral challenges, this book will help you confront all the complexities of the experience. Identify healthy and unhealthy coping mechanisms. Work through feelings of denial, grief, guilt, shame, and fear. Summon the courage to make decisions in your loved one’s best interest. Live in the present, find laughter, and show love in the face of dementia. When a Loved One Has Dementia weaves together Eveline’s unflinching personal account and her empathetic guidance, allowing you to walk through the endless tunnel and illuminating the path to acceptance, forgiveness, and love.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

192

Publisher

The Experiment, LLC

Published Date

ISBN 10

1615199357

ISBN 13

9781615199358

The Handbook for Bad Days

Shortcuts to Get Present When Things Aren't Perfect

By: Eveline Helmink

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Handbook for Bad Days

Shortcuts to Get Present When Things Aren't Perfect

By: Eveline Helmink

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

240

Publisher

Simon and Schuster

Published Date

ISBN 10

1982152788

ISBN 13

9781982152789

When a Loved One Has Dementia: A Comforting Companion for Family and Friends

By: Eveline Helmink

Write a review Read reviews Take a Quiz Solve Book Puzzle

When a Loved One Has Dementia: A Comforting Companion for Family and Friends

By: Eveline Helmink

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

192

Publisher

The Experiment, LLC

Published Date

ISBN 10

1615199357

ISBN 13

9781615199358

A Journal for Bad Days

Self-Care Strategies to Get Present When Things Aren't Perfect

By: Eveline Helmink

Write a review Read reviews Take a Quiz Solve Book Puzzle

A Journal for Bad Days

Self-Care Strategies to Get Present When Things Aren't Perfect

By: Eveline Helmink

Get through the tough times with dozens of prompts and activities in this companion journal to the popular Handbook for Bad Days. A Journal for Bad Days provides the tools to help you through tough times. Inside, you will find questions to ponder while facing the worst days with courage, compassion, and your head held high. This journal provides sixty prompts inspired by the topics referenced in the popular Handbook for Bad Days, including the benefits of a good cry, the importance of a social media detox, the power of saying “yes, but…”, and the gift of an apology. In these prompts, you can document your personal stories, thoughts, and intimate contemplations about grief, living in the present, ego, and more. Bad days are part of being human, but they no longer have to control you. Instead, you can take charge of your low days and transform them, and yourself.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

144

Publisher

Simon and Schuster

Published Date

ISBN 10

1668026848

ISBN 13

9781668026847

Book's by Eveline Helmink

The Handbook for Bad Days

The Handbook for Bad Days

When a Loved One Has Dementia: A Comforting Companion for Family and Friends

When a Loved One Has Dementia: A Comforting Companion for Family and Friends

The Handbook for Bad Days

The Handbook for Bad Days

When a Loved One Has Dementia: A Comforting Companion for Family and Friends

When a Loved One Has Dementia: A Comforting Companion for Family and Friends

A Journal for Bad Days

A Journal for Bad Days

Username

Password

Username

Password

Password again

Birthday

Email