In Pets Gone Green, New York Times best-selling author Eve Adamson explores how pet owners can have a positive effect on the environment and their pets' place within it. This engaging and enlightening book outlines strategies that pet owners can pursue to reduce the family's carbon foot- and pawprints, from using less toxic flea repellant to offering earth-friendly treats and toys to our much-loved pets. Adamson's goal in writing Pets Gone Green stemmed from her desire to find ways to save her dogs from the increasingly toxic environment around us. ";we are obligated to speak up for our furry companions, who are unable to think or act green on their own." Pets Gone Green remains a timely exploration of many of the hot-button topics in our world today, from eating local and animal rescue to activism and recycling! The book offers practical advice for owners of all pets, from dogs and cats to birds, small mammals, and more.As pet rescue has increasingly become "the thing to do," the book begins with a chapter on "Recycled Companions: The Ultimate Earth-Friendly Act," in which the author discusses the many advantages of rescuing a pet from a shelter or rescue society. Pet food, another hot topic in the pet world, is the subject of "Green Food," which includes a brief history of commercial food and the pluses and minuses of using natural, homemade, raw, and vegetarian diets for pets. The chapter "Altered States" is devoted to the importance and health benefits of spaying and neutering pets. Buying and eating local, diminishing consumerism, organic materials, holistic pet care, and recycling are all discussed in terms of improving humans' and pets' lives and reducing waste on a community, national, and global level.Printed with soy ink on recycled paper, Pets Gone Green presents the original artwork of New England painter and woodblock printmaker Willy Reddick. The book includes over 50 woodblock images of her beautiful peaceful animals, lending a down-home organic feel that is truly unique for a pet book.The ultimate message of the book is summarized in the final chapter "Animal Wisdom," in which Adamson focuses in on what our pets can teach us about the world around us through their natural instincts, simplicity, and view of the world. She concludes, ";animals are companions worthy of our respect, love, and care, and because they are so close to nature in ways we can only begin to comprehend, they are also the key to our salvation;.Animals understand how to live lightly on the earth, and we can learn from them." Resources of animal welfare websites and agencies, green organizations, holistic resources, green product manufacturers, and green websites and publications included. Fully indexed.
e A practical, non-emotional approach for men and women that covers what they need to know about practical single living (but might be too embarrassed to ask). Whether it's changing a furnace filter, doing laundry, or learning to travel on your own, this book tells readers what they need to know to get out into the world!
This volume has a unique hook that uses Beethoven's Ode to Joy as inspiration, from the authors who co-wrote "The Complete Idiot's Guide to Zen Living.
Thinking about owning a Dachshund? Dachshunds For Dummies, 2nd Edition, is fully updated to show you how to find the one you’ll love forever and make him or her part of your family. Whether you choose a standard or miniature this one-stop guide gives you all the information you need to raise and care for your adorable “hot dog.” This must-have resource is packed with expert advice on everything from feeding and healthcare to housebreaking, grooming, training, and more. Plus, you’ll learn the ins and outs of selecting the right vet, handling emergencies, and even showing your Dachshund. You’ll find out about the ups and downs of living with a pet, get familiar with the Dachshund’s classic physical characteristics, and find help in deciding whether you’d like a smooth, wirehaired, or longhaired pooch. Discover how to: Choose your ideal Dachshund Prepare your home for your new arrival Manage your puppy’s nutrition and health Conquer training problems Groom a smooth, wirehaired, or longhaired Dachshund Build a strong and loving bond with your pet Handle common Dachshund back problems Choose toys, grooming tools, and accessories Select a crate and bedding Introduce your dog to other pets Take charge of your Dachshund’s training Bringing a lively, clever Dachshund into your home will be a happy and joyful experience. Dachshunds For Dummies, 2nd Edition, makes it easy, too!
To know a Shih Tzu is to love a Shih Tzu . . . they’re irresistible, coy, flirtatious, and passionately devoted companions. They love the good life, and though they can be shrewd (or selectively deaf, or consciously naïve), the Shih Tzu is so endearing that even “big dog” lovers find themselves swooning over this adorable breed. But is the Chinese Charmer the right match for you? Shih Tzu for Dummies answers all of your questions, like: What is a Shih Tzu really like? Can I get a Shih Tzu if I have children or other pets? How difficult is grooming? Can I do it myself or should I get a professional? How do I find a good breeder? What about a good vet? What should my Shih Tzu eat? Do small dogs really need that much training? How can I teach my Shih Tzu some basic commands? The Shih Tzu is built for one job and one job alone: to be your close personal friend for life. A dog bred for companionship must be allowed to do its job, and its job is to be with you. So, if you have the time (for grooming), dedication (for training), and room (on your lap and in your heart), the Shih Tzu is a small dog with a lot of love just waiting for a new best friend.
Develop a loving relationship with your adopted pet Your fun and easy guide to the challenges and rewards of adopting a pet Thinking about adopting or rescuing an animal? This friendly guide gives you a no-nonsense introduction to the process and helps you select the right companion for you and your family. You'll see how to handle everything from feeding, health care, and housetraining to obedience, behavior issues, and special needs for older and abused animals. Discover how to * Work with shelters and rescue groups * Navigate the procedures and paperwork * Find a supportive veterinarian * Adopt a dog, cat, bird, critter, or exotic pet * Help your pet adjust to its new home
The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls’s pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health.
Losing weight feels great, but what happens when your weight loss comes to a screeching halt just five or ten pounds shy of the finish line? You have a big event coming up - a wedding, a class reunion or a holiday on the beach - and your body just isn't ready. You've only got a few pounds to lose to reach your dream weight, but no matter what you do, your weight doesn't budge. If this sounds like you, then you need The Burn. From inflammation and water retention to digestion and hormones, Haylie knows how to supercharge your metabolism to burn fat quickly. She shares her experience of getting stars in shape for movie and photo shoots in as little as three days, offering a quick, intense, plateau-busting blaze to burn through your particular roadblock and scorch fat in just 3, 5, or 10 days.
Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere—and food lovers in general—rejoice. Includes a 7-day eating plan chock full of savory meals Essential in-depth nutritional information about each food category A 3-day exercise plan Luscious soup-to-nuts recipes designed to satisfy your individual tastes Lose weight and worry with every delicious meal!
Basic tools, techniques, and recipes for creating easy, delicious meals It doesn't take culinary mastery and great recipes to be a great cook. Cooking Basics For Dummies, 4th Edition, appeals to beginners who want to learn the basics of cooking and implement understandable and practical recipes in their everyday cooking experience.. Cooking Basics For Dummies digs you out of microwave dinners and tipping delivery persons and propels you with all the ingredients you need toward becoming a superior home cook. This hands-on guide shows you the fun and easy way to prepare meals all your guests and family members will love, from die-hard vegetarians to the most passionate meat eaters. Fun, tasty, and easy recipes the whole family will enjoy for every occasion Covers grilling, slow cooking, pressure cooking, roasting, and sautŽing Considerations for vegetarians, special diets, and sustainable dishes with flavor and pizzazz With the help of Cooking Basics For Dummies, you'll be able to handle boiling, poaching, steaming, braising, grilling, and so much more like a master.
• The only tip-based book to offer strategies for managing stress every day of the year • 48 percent of Americans say they’re more stressed now than they were five years ago (New York Post) • The current economical climate is stressful—“Being fired or laid off can lead to clinical depression, violence, and alcohol abuse, as well as strokes and heart attacks.” (Newsweek) There’s always more to do and not enough time to do it in! Today, more than ever, people need relief from the pressures of everyday life. Stress can lead to damaging physical and mental health issues, so it’s important to take control and manage stress effectively. From cutting caffeine intake to doodling in a journal, readers find the daily comfort they long for in 365 Ways to Reduce Stress. This hands-on, tip-based guide offers simple advice for how to remain calm and centered, no matter what the day brings— including how to: • Calculate your stress vulnerability factor • Identify and eliminate environmental stressors • Nourish your emotional, physical, and spiritual selves • Avoid stress triggers and relax pro-actively This inspiring tool for the overworked, over-scheduled, and overstressed will allow readers to breath a little easier and live a lot happier—each and every day!
Get into the spirit of chakras. In the last decade, as Westerners have become more familiar with Eastern medicine, the term "chakra" has entered the mainstream lexicon. The Complete Idiot's Guide® to Chakras introduces both the major and minor chakras - energy centers along the nervous system that are said to revitalize both the body and the spirit - and explains their qualities, the signs of balance and imbalance, and the healing techniques for each, teaching readers how to enjoy healthier lives. *The most comprehensive and up-to-date guide on the subject *"Realigning your chakras" is popular in spas, yoga, massage, Reiki
A-list celebrity cleanse expert Tracy Piper guides you through a four-week intensive cleanse program structured to change the way you look and feel. Tracy Piper is the go-to guru that A-list celebrities—including actors, models, and musicians, as well as media moguls, eminent doctors and health professionals, and captains of industry rely on to look and feel their best. Now with The Piper Protocol, the star cleansing expert—Hollywood’s best-kept secret—can turn you into one of the “beautiful people.” Tracy’s cleanse program offers an amazing promise: lose 25 pounds in the first month. But weight loss is just the beginning. Tracy’s structured four-week eating plan will change the way you feel and change the way you live. Taking a holistic view, it focuses on weight loss and overall wellness. It’s not entirely vegan. It’s not entirely raw. But it’s very specific, and it works. In The Piper Protocol, she takes you on a tour through the body and explains why cleansing is the key to physical and emotional health; describes how food interacts with the body; and provides a detailed, 28-day eating and supplementation plan that will help you lose up to 25 pounds and start you on the path to a new life. Including step-by-step instructions, helpful drawings, 16 pages of beautiful photography, and delicious recipes for cleansing and rejuvenating foods as well as powerful home remedies, The Piper Protocol will help you slim down, rev up, and get gorgeous.
Can you think of an activity that promotes concentration, motor skill development and self-confidence for kids? And, is fun and healthy for kids and adults to enjoy together? It's Yoga! With "The Complete Idiot's Guide to Yoga with Kids," you can learn how to get kids interested and started in yoga, teach them how to stretch, concentrate and express creativity using their mind and body. This book is full of various stretching exercises, poses and activities for adults and kids to enjoy together or individually. Kids will love to use their imagination to pose as a tree, a tiger, a butterfly and many others!
This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.
An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation Like many physicians, Dr. Terry Wahls focused on treating her patients’ ailments with drugs or surgical procedures—until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life. Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahl’s adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions.
The Complete Idiot's Guide to Yoga, Third Edition walks readers through the basics of stretching, breathing, and meditation. This third edition is completely reformatted to include twice as many illustrations (300+)! A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise
Un pirata informático irrumpe clandestinamente en el ordenador personal del Papa mientras, en Sevilla, una iglesia barroca se ve obligada a defenderse matando a quienes están dispuestos a demolerla. El Vaticano envía un agente, sacerdote, especializado en asuntos sucios: el astuto y apuesto padre Lorenzo Quart, quien en el curso de sus investigaciones verá quebrantarse sus convicciones y hasta peligrar sus votos de castidad ante una bella aristócrata andaluza que fascina a la sociedad Sevillana. Cerca merodean tres pintorescos malvados aspiran a mantener viva la copla española. Un banquero celoso y su secretario ludópata. Una septuagenaria que bebe Coca-Cola. La tarjeta postal de una mujer muerta un siglo atrás. Y el misterioso legado del capitán Xaloc, último corsario español, desaparecido frente a las costas de Cuba en 1898...
From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. Will Cole's game-changing new book, readers will discover how inflammation is at the core of most common health woes. What's more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. You'll find insightful quizzes and empowering advice to put you on a path toward food freedom and overall healing, once and for all.
Filled with a mix of candid personal stories and the no-nonsense advice she's known for, [this book] is the next step on Bethenny's A Place of Yes journey ... by someone who has made many relationship mistakes and knows a thing or two because of it. Bethenny takes a deep look at her own dating and relationship history and gets to the heart of the mistakes women make and what it takes to find and sustain a meaningful connection. Look for Bethenny's take on hot topics such as understanding your man, the do's and don'ts of dating, how to trust your gut, and much more"--Amazon.com.
In The Skinnygirl Dish, four-time New York Times bestselling author Bethenny Frankel builds on the foundation of healthy living from her bestseller, Naturally Thin to share her passion for healthful, natural foods. In the New York Times bestseller The Skinnygirl Dish, Bethenny Frankel adds additional healthy eating advice to the foundation she created with her hugely popular book, Naturally Thin. In The Skinnygirl Dish she shows how to find your food voice, know when you are really hungry, and which filling and fiber-rich foods to reach for. The Skinnygirl Dish serves up three weeks of tasty meals, snacks, and drinks to break the cycle of yo-yo dieting. Drawing on her now famous rules like “Your Diet is a Bank Account” and “Taste Everything, Eat Nothing,” Bethenny caters to real lifestyles and shows how to maintain a healthy diet wherever you are: in a restaurant, on a plane, or with your family. With recipes and advice for holidays and special occasions and a guide to a healthful kitchen—all with Bethenny’s fun, informative personality—here’s another breakout hit from everyone’s favorite fixologist.
Filled with tips for managing every aspect of her nonstop life, the reality television star offers stress-free advice for busy women, covering such topics as organization, beauty regimens, sex, and shopping.
A tale loosely based on the author's early adulthood follows the experiences of a struggling actress and outspoken businesswoman whose ambitions lead her through several high-profile relationships.
Everything you need to can, preserve, and put up your own food Amid an increasing focus on locally sourced whole foods, preserving, rather than preservatives, is enjoying a comeback. With 300 delicious recipes, Canning and Preserving All-In-One For Dummies gives you a single, comprehensive resource on all aspects of putting up your own food; the equipment and ingredients you'll need; and the different techniques such as smoking, drying, curing, pickling, juicing, and root cellaring that you'll explore. Canning and Preserving All-in-One For Dummies is a perfect guide for home cooks looking to learn how to can and preserve their own food, covering preparation times, cooking times, processing times, and the yield you should expect from your efforts, as well as the newest equipment needed to create and store your own healthy foods. Features 300 recipes Covers canning fruits, vegetables, meats, and seafood Includes jams, jellies, butters, condiments, relishes, salsas, and chutneys Provides information on all types of food storage, including pickling, curing, juicing, and root cellars Whether you're new to canning and preserving or are just looking to expand your repertoire with the great new recipes contained in this book, Canning and Preserving All-in-One For Dummies gives you everything you need to save money and live healthier.
A star of The Real Housewives of New York outlines accessible guidelines on how to make informed food choices, counseling readers on such topics as enjoying food without guilt, eating high-volume foods to satisfy the appetite, and committing to an enjoyable form of exercise. Original.
Healthy lifestyle and nutrition expert Beth Aldrich loves to eat-and she thinks everyone else should too. In Real Moms Love to Eat, she seduces readers with her amazing secrets to help them lose weight, look great and feel fabulous-while still enjoying the foods they love. Complete with pleasure-invoking assignments, explanations, tips, guidance, and delicious recipes, this unique ten-week plan will give women the tools to be slimmer, sexier, more energetic and more successful at everything they need to do each day!
A cardiologist outlines a new approach to women's health that integrates emotional and physical well-being, outlining holistic complements to traditional treatments to shift from stressful behaviors to mind-centered living for improved weight control andlower blood pressure.
Mediterranean women live lives free from empty calories, empty diet promises, impossible standards, and a "say no to food" mentality. Thanks to the influence of cooking lessons in her Italian grandmother's kitchen, Melissa Kelly, co-owner and executive chef of Primo Restaurant, has learned how every woman can extract the essence of the Mediterranean spirit and make it uniquely her own. She shares these lessons in Mediterranean Women Stay Slim, Too, along with more than one hundred diverse and mouth-watering recipes, as well as a detailed menu planner. While sampling everything from traditional Hummus to Prosciutto, Fennel, and Pear Salad with Persimmon Vinaigrette, you'll join women in enjoying the timeless, artful Mediterranean way of eating well and living a long, sensuous, beautiful life.
A prologue provides commentary from Sts. Basil the Great, John Chrysostom, Gregory of Nazianzus, Symeon the New Theologian, Gregory of Nyssa, Didymus the Blind, and others on Genesis 1-5. The compassionate Lament of Eve follows a simple style based upon the commentary by the Church Fathers. Many thought-provoking insights are included on: the creation and dignity of men and women; the image and likeness of God and theosis; mankind's stewardship of the earth; propgation before and after the Fall; the tree of life and the tree of knowledge of good and evil; the fall, the reasons for the expulsion from Paradise and the sentence of mortality, God's love and providence and His primacy in our lives.
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.