Fake news is bad enough. We cannot allow ourselves to be buried in fake medicine. This book looks at quackery practiced under the cover of CIM (Complementary and Integrative Medicine). Why? To inform the consumer that there is a better way to spend their health-care dollar. How? By a better understanding of science and the scientific method. A brief summary of the development of science is given, from early Greece, through the Dark Ages, and into the twenty-first century. This history emphasizes that the development of the scientific method originated purely in Western culture, contrary to other interpretations by Islam and the Chinese. It traces the origins of anti-science in the United States. The placebo effect, an essential part of the science of medicine, is clearly defined. The absence of science is documented in twenty-five examples of CIM from acupuncture to homeopathy, from herbal medicine to aromatherapy, from spiritual healing to iridology. The history and the departure from science are emphasized. The weakness of the literature supporting these frauds is cited as are the politics of reimbursement. A section on marijuana stresses the need to take a hard look at the perils of legalization. While researching the cost of unscientific health care (over $40 billion), I discovered quackery embedded in the system (over $100 billion), including fraud in the scientific literature, fraud in the medical profession, in Big Pharma's pricing of drugs and hospital billing fraud. The extent to which legislatures are influenced by the money pharma spends on campaigns on an annual basis was tabulated. It exposes the weakness of our response to the opioid crisis. This book will be of interest to everyone in the United States interested in the quality of their health care. The aim is not to be all-inclusive but to stimulate national dialogue.
The LaTrappe Creek Chronicles is a story of how a week of sailing with four friends became an annual event. Friends invited friends, fathers invited sons and eventually grandfathers invited grandsons-joining to create enduring memories of camaraderie and adventure. Thirty-five years later, the Society still sails for one week each year, but with some ten boats and a roster of over one hundred members. In these pages, we celebrate the sport of sailing-noting the range from racing small one design dinghies to cruising catamarans, from the America's Cup to the "Tucket Bucket". Jet travel and charter facilities worldwide afford new sailing grounds and catalyzed our group to sail in exotic venues and add on unique travel with spouses and friends. Unusual highlights include an audience with the Pope and treading the sacred burial grounds of the gods of Polynesia. The combination of sailing and travel brought a keen interest in history and ecology, long before saving the oceans became so critical. This is also a story of the robust education found while in the pursuit of the art and science of sailing: the discipline of proper anchoring; the joys of producing gourmet fare from a tiny galley; the spice of philosophy; the confrontation of political discourse; and examining and embracing the different views on economics and cosmic exploration. Most of these lessons cascading from the confines of a cockpit with brandy and cigars! The Chronicles is not a "how to" book, but there are usable observations for governance of such an organization as the LaTrappe Creek Historical and Ecological Society. There are "By-Laws" indelibly retained in the memory of the Commodore and established "Archives" to secure information that even the CIA or KGB could not access. Above all, these chronicles relate how all who have been a part of this sailing saga have experienced the joy of valued friends and unfortunately the sadness of burying old friends at sea. And Oh Yes! There is a real place called LaTrappe Creek and all the characters in this book are real.
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