The founders of the massively popular Blueprint Cleanseâbeloved by celebrities, foodies, and media people for reliable relief from the excess, overindulgence, and toxins we are all exposed to every dayâshare The 3-Day Cleanse, inviting everyone to benefit from this at-home juice cleansing program. Cleansing allows the digestive system to rest so you can rid yourself of the toxins everyone accumulates, whether from unhealthy eating or simply from our environment. The 3-Day Cleanse offers a customized program based on your own personal health and lifestyle. Unlike other cleanses, the Blueprint Cleanse includes sufficient calories and natural fats, making for an easier yet incredibly effective cleanse. This books guides readers through step-by-step guidelines for a 1-day, 3-day, and 14-day cleanse, as well as a long-term maintenance plan. Throughout are sidebars, quick tips, secrets, and advice from people who have successfully done the cleanse. In addition to the juice, raw, and partially-raw food recipes in the book, the authors include guidance on battling the urge to cheat and working the cleanse into a busy lifestyle. Prepare to boost your immune system, alleviate allergies and PMS, improve your mood and sex drive, and clear up your skin. Finally, the juice service adored by many is available for you to create in your own home!
Draws on the methods of the popular Blueprint Cleanse program to outline an at-home juicing system designed to promote energy, digestive health, and weight loss, in a guide that also provides step-by-step instructions for shorter- and longer-term cleanseregimens.
The founders of the massively popular Blueprint Cleanseâbeloved by celebrities, foodies, and media people for reliable relief from the excess, overindulgence, and toxins we are all exposed to every dayâshare The 3-Day Cleanse, inviting everyone to benefit from this at-home juice cleansing program. Cleansing allows the digestive system to rest so you can rid yourself of the toxins everyone accumulates, whether from unhealthy eating or simply from our environment. The 3-Day Cleanse offers a customized program based on your own personal health and lifestyle. Unlike other cleanses, the Blueprint Cleanse includes sufficient calories and natural fats, making for an easier yet incredibly effective cleanse. This books guides readers through step-by-step guidelines for a 1-day, 3-day, and 14-day cleanse, as well as a long-term maintenance plan. Throughout are sidebars, quick tips, secrets, and advice from people who have successfully done the cleanse. In addition to the juice, raw, and partially-raw food recipes in the book, the authors include guidance on battling the urge to cheat and working the cleanse into a busy lifestyle. Prepare to boost your immune system, alleviate allergies and PMS, improve your mood and sex drive, and clear up your skin. Finally, the juice service adored by many is available for you to create in your own home!
Working with anger takes a delicate balance of containment and expression. Creativity helps us do just that. Based on art therapy theory and practice, the activities, materials, instructions, process, and reflection questions in this practical guide are all thoughtfully designed as avenues for therapeutic change. Helpful tips provide adaptations for meeting the unique needs of art-adverse clients, as well as varying ages and abilities, so everyone can benefit from creative approaches to working with anger. Anger is a vital part of the emotional landscape, and a thoughtful approach to its nuances can make all the difference in avoiding harmful outcomes. The exercises in this book help you to guide clients toward finding meaningful roles for anger so that it enriches, rather than diminishes, their quality of life.
From the author of Aimée and Jaguar comes the extraordinary true love story of a couple who were separated during a shameful and fascinating chapter of British history Erica Fischer tells her own parents' astonishing story and at the same time sheds light on a little-known, little-discussed chapter in British history. Fischer's parents met in Austria in the early 1930s. Her mother, Irka, was a Polish Jew and her father, Erich, was a Viennese lapsed Catholic. In 1938, Irka fled to the United Kingdom, to be followed the year after by her husband. By no means a rarity as refugees, they found work in southern England. However at the outbreak of war, Erich was arrested as an "enemy alien," which was then common practice in time of war. After being interned, he was transported to Australia in July 1940, along with 2,500 other deportees. The conditions were appalling on board the Dunera: the men were locked up below decks with overflowing latrines and only seawater to clean themselves. Faced with unimaginable hardships, the deportees banded together in solidarity to face their new life. Erich and Irka struggled to maintain a correspondence to try to ensure that they would be able to find each other when the war came to an end. Amazingly crafted, this biography reads like fiction and vividly evokes a chapter in history with which few people are familiar.
Drawing on an extensive body of literature, The Rehabilitation of Partner-Violent Men presents an historical account of the policy changes that have led to rehabilitation programmes for male perpetrators of intimate partner violence within the criminal justice system. Presents a review of the current state of male partner-violence theory and related intervention programmes in the UK Draws on both national and international literature within the field Provides an overview of the theoretical foundation behind current approaches to the rehabilitation of partner-violent men Offers an appraisal of the effectiveness of current practices and directions for future advances in intervention and evaluation science
IT’S NEVER TOO LATE to shift your own narrative and start that business you’ve always dreamed about! Take it from Erica Marchand – she took the long road to entrepreneurship, working at over twenty jobs before starting Bear+Fox Apparel, a successful clothing company out of Ontario. She firmly believes that when it comes to careers, YOU get to define what success means to you. You don't have to be a doctor, dentist, or teacher – you can go your own way (Fleetwood-Mac style). In this inspiring, witty, and no-holds-barred memoir, Erica shares the life lessons she learned along the way and the secrets to how she created a six-figure business in only a year.
Shark lovers will enjoy hunting down the TRUTH about their favorite ocean predators in this innovative new Science Reader series. Baby sharks are toothless at first, right? That's a LIE! The TRUTH is, sharks are born with a mouthful of teeth to protect themselves and hunt right away. Though this engaging early reader is 100% fun, 25% of it is FALSE! In a unique question-and-answer format, proficient readers are quizzed about their favorite ocean predators to see if they can separate facts from "lies." The book's mascot--the Truth Sleuth--guides readers through this funny and fact-packed Step 3 Reader, filled with photos of sharks in action, as well as kid-appealing art and humor. Step 3 Readers feature engaging characters in easy-to-follow plots about popular topics, for children who are ready to read on their own.
Some dreams or visions, if they are symbolic in nature, require an interpretation. This unique book "Daniel: Understanding the Dreams and Visions" unlocks and explains the structure and mysteries of the prophecies in the book of Daniel. It reveals the keys that the prophet Daniel has presented to unlock the prophecies of the Bible. "Daniel" expounds the prophecies in four distinct visions of how God has revealed the rise and fall of the seven earthly kingdoms/empires many centuries in advance. The truths of these prophecies have withstood every attack from every scholar and skeptic. According to the Talmud and the Hebrew Scriptures, Daniel received and interpreted dreams and visions, similar to many other Jewish prophets. This new book brings much needed clarity to the text of the prophecies of Daniel through the definitions of codewords, maps, pictures, illustrations, charts, tables and secular historical records. The Author adds comments only where necessary. An understanding of the Old Testament book of Daniel will set the foundation for a better understanding the prophecies in the book of Revelation.In this book the author adopts a detailed but simple approach to an intricate and complex web of prophetic truths of coming world events. The object of this book is to clarify the symbolisms and cryptic codes in the ancient yet futuristic prophecies of Daniel. For as Jesus said, "And now I have told you before it come to pass, that, when it is come to pass, ye might believe."JOHN 14:29. "Take heed that no man deceive you." Matt. 24:4.
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.