Erica Angyal's Books

Gorgeous Skin for Teens

Eat Your Way to Radiant Clear Skin

By: Erica Angyal

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Gorgeous Skin for Teens

Eat Your Way to Radiant Clear Skin

By: Erica Angyal

An attractive, colourful handbag-size book full of tips and facts on how to eat your way to beautiful, clear skin.

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Page Count

269

Publisher

Arena

Published Date

ISBN 10

1741755271

ISBN 13

9781741755275

Gorgeous Skin in 30 Days

The Natural Anti-ageing Plan for Radiant, Youthful Skin

By: Erica Angyal

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Gorgeous Skin in 30 Days

The Natural Anti-ageing Plan for Radiant, Youthful Skin

By: Erica Angyal

This revolutionary nutritional program is supported by the most up-to-date clinical research and exposes all the beauty myths of our time. The 30-day Gorgeous Skin program is an all-inclusive nutrition and lifestyle plan. It is packed with detailed information on all the latest antioxidants, vitamins, minerals and supplements to slow down the ageing process and to improve the texture, tone and health of your skin. It also includes valuable lifestyle management tools and relaxation techniques to help you maintain lifelong health, beauty and vitality. The program includes: - A safe three-day cleansing and detoxification plan to rid the body of toxins, eradicate blemishes, reduce fine lines and create an even skin tone. - All the current information on skin superfoods and nutritional supplements for anti-ageing and wrinkle fighting to enhance repair and regeneration of your skin cells, subdue inflammation and boost collagen production. - Hundreds of delicious new recipes, facts and healthy skin tips as part of a complete program for natural health and beauty. - How to identify and use the skin protectors to reverse or slow the ageing process and avoid harmful food, lifestyle and environmental factors that accelerate ageing. - A 28-day beautiful skin plan for the bride-to-be or anyone who wants to prepare for a special occasion.

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Page Count

321

Publisher

Lothian Children's Books

Published Date

ISBN 10

0734408331

ISBN 13

9780734408334

Gorgeous Skin

By: Erica Angyal

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Gorgeous Skin

By: Erica Angyal

REISSUE Finally there is a quick, easy and comprehensive program to help you achieve healthy, vibrant and youthful skin in 30 days! A revolution in nutrition, the 30-day Gorgeous Skin lifestyle program debunks all the beauty mythsof our time, showing you how to be beautiful from the inside out. Using up-to-date clinical research you'll find information on all the latest antioxidants, vitamins, minerals and supplements to slow down the ageing process and to improve the texture, tone and health of your skin. It also includes valuable lifestyle management tools and relaxation techniques to help you maintain lifelong health, beauty and vitality. The program includes: • A safe three-day cleansing and detoxification plan to rid the body of toxins, eradicate blemishes, reduce fine lines and create an even skin tone. • All the current information on skin superfoods and nutritional supplements for anti-ageing and wrinkle fighting to enhance repair and regeneration of your skin cells, subdue inflammation and boost collagen production. • Hundreds of delicious new recipes, facts and healthy skin tips as part of a complete program for natural health and beauty. • How to identify and use the skin protectors to reverse or slow the ageing process and avoid harmful food, lifestyle and environmental factors that accelerate ageing. • A 28-day beautiful skin plan for the bride-to-be or anyone who wants to prepare for a special occasion. 'Erica gives you the secrets of beauty from within. If you follow her dietary and lifestyle recommendations, your skin will show the difference within 30 days.' Dr Barry Sears, author of The Zone 'Those really interested in vital skin will find this book compelling and entertaining.' Dr Mike Roizen, author of New York Times #1 bestseller Real Age: Are You As Young As You Can Be?

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Age

Page Count

253

Publisher

Hachette Australia

Published Date

ISBN 10

0733633498

ISBN 13

9780733633492

Book's by Erica Angyal

Gorgeous Skin for Teens

Gorgeous Skin for Teens

Gorgeous Skin in 30 Days

Gorgeous Skin in 30 Days

Gorgeous Skin

Gorgeous Skin

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