Table of Contents #1 Rastafari Empress Rules for Raising Children 8 #2 Rastafari Empress Rules for Clothing and Attire 11 #3 Rastafari Empress Rules concerning Friendship 16 #4 Rasta woman Rules for Food and Eating 20 #5 Rasta woman Spiritual Obligations 23 #6 Rasta Woman Hygiene and grooming 29 #7 Rasta woman Rules concerning Makeup 31 #8 Rastafari Rules for women who are Single 36 #9 Rasta woman Rules for (Hair) dreadlocks Crown 38 #10 5 Reasons Rastafari Women Cover Their Locks in Public 41 #11 6 things to Google about Rastafari 42 #12 Rasta Women Rules for Holidays 43 #13 Rasta women as Role Model in the community 45 #14 9 Things Rasta women are forbidden to do! 46 #15 10 Things Every Rastafari woman must have in her home 47 #16 Nyahbinghi Guidelines for Rasta Women 50 #17 Rules for Rasta Women who are married 53 #18 7 Principles of Rastafari 56 #20 "Empress to Empress" Code of Conduct 73 #21 6 Ways Rasta women Submit to their Rasta King 75 #22 Natural Ital Food Rules & Recipes