From garden to table, the complete guide to adding more protein, fiber, and plant-based meals to your diet through the addition of beans and grains. Beans and grains have been part of the human diet for centuries. Many stories exist of ancient cultures using these foods not only for sustenance, but also in ritual. TheBeans & Grains Bible is a complete source of information on enjoying this naturally nutritious cuisine in your own home. Expert tips on choosing the best produce, storage ideas, and tasty recipes will help you make sure your family gets their daily requirement of these valuable food groups. The grains and beans featured include: · Oats · Wild rice · Spelt · Buckwheat · Quinoa · Chia · Flaxseed · Chickpeas · Lentils · Fava beans · Green beans · And more . . . “Entertaining and easy to understand . . . To complete this incredibly informative presentation on your new additions to your pantry, there are some wonderful meal plans and recipes to encourage you to experience and experiment, along with some important notes and a great glossary.” —Blue Wolf Reviews
From garden to table, the complete guide to adding more protein, fiber, and plant-based meals to your diet through the addition of beans and grains. Beans and grains have been part of the human diet for centuries. Many stories exist of ancient cultures using these foods not only for sustenance, but also in ritual. TheBeans & Grains Bible is a complete source of information on enjoying this naturally nutritious cuisine in your own home. Expert tips on choosing the best produce, storage ideas, and tasty recipes will help you make sure your family gets their daily requirement of these valuable food groups. The grains and beans featured include: · Oats · Wild rice · Spelt · Buckwheat · Quinoa · Chia · Flaxseed · Chickpeas · Lentils · Fava beans · Green beans · And more . . . “Entertaining and easy to understand . . . To complete this incredibly informative presentation on your new additions to your pantry, there are some wonderful meal plans and recipes to encourage you to experience and experiment, along with some important notes and a great glossary.” —Blue Wolf Reviews
Autism and COVID-19 both reviews the existing literature and presents new findings from a survey distributed to autistics and parents of autistics during the pandemic, all of which offer a unique and timely contribution to researchers, academics, practitioners, and those working with autistics and their families.
When Mona Lisa smiled enigmatically from the cover of the Italian magazine Epoca in 1957, she gazed out at more than three million readers. As Emma Barron argues, her appearance on the cover is emblematic of the distinctive ways that high culture was integrated into Italy’s mass culture boom in the 1950s and 1960s, a period when popular appropriations of literature, fine art and music became a part of the rapidly changing modern Italian identity. Popular magazines ran weekly illustrated adaptations of literary classics. Television brought opera from the opera house into the homes of millions. Readers wrote to intellectuals and artists such as Alberto Moravia, Thomas Mann and Salvatore Quasimodo by the thousands with questions about literature and self-education. Drawing upon new archival material on the demographics of television audiences and magazine readers, this book is an engaging account of how the Italian people took possession of high culture and transformed the modern Italian identity.
Irish legends need to have their stories heard… Who better to help than Johnny Magory, Lily-May and Ruairi? Johnny, Lily-May, Ruairi, and of course, Mammy and Daddy, go on holiday around Ireland in their old campervan. Before beginning their journey, they meet an old man Finegas who is fishing for “The Salmon of Knowledge”. He tells Johnny and Lily-May of an important mission; they need to make sure Irish legends have their stories heard. Can they succeed? Meet Fionn MacCumhall, Queen Medh, Oisín, Niamh Chinn Óir and Brian Boru in this beautiful book telling precious tales of Irish heritage in English and as Gaeilge.
At the stroke of midnight, four mischievous witches sneak out from their hiding places under the witches hats and create havoc and mayhem all round. Mising potions and casting spells -- soon magic and cackles abound.
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