There are unusually healthy people living among us. They have been rigorously studied in a scientifically accurate manner. Established facts about the good health of these people have been published in hundreds of scientific papers. The plain facts are often buried in confusing tables and complex graphs. Various analytic tools have sifted the data and complex formulas express the validity of the science. Here, Adams has pulled out for you a mountain of relevant health data from hundreds of sources. He has distilled just what you need to know to live in great health for the rest of your life. For the sake of simplicity, all information is presented in easy to understand bar graphs. Every graph is referenced so the reader can access the original source material. You can put these principles of healthful living to work for you immediately. If you practice even part of what is outlined here, you will start to noticeably improve your health. Start living your best right now.
A deeper relationship with God is the key to both spiritual and physical health. God not only saves souls, He helps people lose weight, stop smoking, eat a more sensible diet and exercise regularly. God is the most potent force for lasting behavior change. The Handbook for Health Evangelism will shake up church members. Inactive members will go to work helping community members live healthier lives. The church will be transformed from a building that is empty six days a week to a center of neighborhood activity. The Handbook for Health Evangelism trains members to provide friendship and support to those who are struggling to change bad health habits. Pastors and laypersons can both use Handbook for Health Evangelism to save people spiritually and physically. These concepts and methods have been tested in churches from Maryland to California. Elvin Adams, MD, MPH is a nationally recognized health expert. He is also a church elder and organizer. His 30 years of first hand experience is organized into this practical Handbook for Health Evangelism.
This is a verse-by-verse exploration of what the Bible has to say about foods, nutrition, gluttony and obesity. The Bible contains the formula for lasting behavior change through the power supplied by Jesus Christ. Jesus struggled with appetite in the wilderness and successfully resisted the temptations of the devil. Jesus enables you to resist temptations to overeat. Jesus can give you the same victory that he had. With Jesuss help you can reach your ideal weight. Additionally, this book is enriched with 200 quotations on appetite and nutrition from the writings of the 19th chentury health reformer, Ellen G. White. This practical counsel seconds and makes practical application of the principles found in the Bible.
This book presents the most effective method of combining the elements of a healthful lifestyle and the Christian gospel. Jesus saves your body as well as your soul. Discover the principles of divine behavior change. These principles have activated sedentary church congregations into a high level of health ministry to their community.
There are unusually healthy people living among us. They have been rigorously studied in a scientifically accurate manner. Established facts about the good health of these people have been published in hundreds of scientific papers. The plain facts are often buried in confusing tables and complex graphs. Various analytic tools have sifted the data and complex formulas express the validity of the science. Here, Adams has pulled out for you a mountain of relevant health data from hundreds of sources. He has distilled just what you need to know to live in great health for the rest of your life. For the sake of simplicity, all information is presented in easy to understand bar graphs. Every graph is referenced so the reader can access the original source material. You can put these principles of healthful living to work for you immediately. If you practice even part of what is outlined here, you will start to noticeably improve your health. Start living your best right now.
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