This 1992 volume was prepared for the Golden Jubilee of the Nutrition Society and celebrates 50 years of nutrition research. It details the contribution which nutrition research has made and continues to make to the health of man and animals.
Ready to make a stink? These hands-on, not-so-ordinary science projects are for you! Mix up reeking stink bombs and sweet-smelling bubbles. Create artistic masterpieces with DIY scratch-and-sniff paint. Then, learn the science behind each outrageous odor! Simple step-by-step instructions supported by helpful photos make it easy to start experimenting and discover just how fun STEM can be.
This breakthrough edition of Theories of Counseling and Psychotherapy: An Integrative Approach, by Elsie Jones-Smith, sets a new standard in counseling theories books. The Second Edition goes beyond expert coverage of traditional and social constructivist theories with coverage of more contemporary approaches to psychotherapy, including individual chapters on spirituality and psychotherapy, strengths-based therapy, neuroscience and neuropsychotherapy, motivational interviewing, and the expressive arts therapies. In every chapter, the case study of a preadolescent boy demonstrates how each theory can be applied in psychotherapy. Up to date and easy to read, the book engages readers with inner reflection questions that help them apply the theories to the lives of their clients and shows them how to develop their own integrative approach to psychotherapy.
Do you like to get messy? These hands-on, not-so-ordinary science projects are for you! Create slippery slimes and frothy foams. Have a blast making colorful chalk explosions. Then, learn the science behind each marvelous mess! Simple step-by-step instructions supported by clear photos make it easy to start experimenting and discover just how fun STEM can be.
Ready to make some noise? These hands-on, not-so-ordinary science projects are for you! Design melodic musical instruments and squawking noisemakers. Turn up the bass with activities that let you see sound. Then, learn the science behind each rocking racket! Simple step-by-step instructions supported by clear photos make it easy to start experimenting and discover just how fun STEM can be.
This authoritative and comprehensive book offers nutrient data for over 1200 of the most commonly consumed foods in the UK. This new edition covers all food groups and includes revised, new and previously unpublished data.
Learn to communicate effectively--and painlessly--with this guided workbook's 100+ writing prompts and activities. The pandemic took its toll on many aspects of our lives: our desire to go outside, our ability to get properly dressed, and our capacity for face-to-face communication. But while things are mostly back to normal, there is now a pandemic of loneliness afflicting adults. Sometimes seen as trite or trivial, uncomfortable or even embarrassing, small talk--or the polite conversation about unimportant or uncontroversial topics--is actually a necessary skill for any adult. Small talk not only helps you connect to other people, but in doing so, it helps to build confidence in social situations, which in turn enhances health, lifts mood and energy, and improves overall well-being. In The Art of Small Talk, you will work through a series of exercises, activities, and writing prompts to help you better engage with other people. Topics cover: The Four Steps of Small Talk "Micro-interactions," such as a giving or receiving a compliment or having a quick chat in the elevator How to widen the range of people you interact with, such as the barista, an Uber driver, or that person in accounting How to overcome feelings that others won't be interested in what you have to say How to ask questions of others Prompts and verbal cues for starting (and ending) a conversation A unique chapter about written communication, which is its own form of small talk and so much more! Activities, challenges, and assignments include things like going on a "Small Talk Scavenger Hunt"--the idea being that as you find, approach, and talk to strangers, you'll grow more optimistic and confident in your conversational skills--plus many more fun things that will make you the talk of the town. With loneliness at epidemic proportions, people are yearning more than ever to connect. All it takes is a little bit of small talk to make that first connection--and The Art of Small Talk is the light-hearted, trusted companion you need. With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, the pages in these guided prompt books are great for writers and first-timers alike. Each workbook offers content around a different, compelling theme, filled with thoughtful questions, inspiration for composition, and interactive prompts to learn about yourself and the world around you. Beautifully designed on high-quality paper stock and full of mindful prompts, channel your inspiration as you put pen to paper to learn more about what inspires you. Other books in the series include: Overcome Your Anxiety, The Loneliness Problem, Finding Your Authentic Self, The Adulting Workbook, Stop Overthinking, 5-Minute Productivity Workbook, 3-Minute Positivity Workbook, 52 Weeks to Better Mental Health, The Anti-Anxiety Journal, Manifest Your Intentions, 369 Laws of Attraction Guided Workbook, Tarot: A Guided Workbook to Unlock and Explore Your Magickal Intuition, Astrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe, and Finding Your Balance: A Cognitive Behavioral Therapy Workbook.
Many stylebooks and manuals explain writing, but before the release ten years ago of Elsie Myers Stainton's The Fine Art of Copyediting, few addressed the practices and problems of editing. This handbook has guided users through the editing process for books and journals, with tips on how to be diplomatic when recommending changes, how to edit notes and bibliographies, how to check proofs, and how to negotiate the ethical, intellectual, and emotional problems characteristic of the editorial profession. Now featuring solid advice on computer editing and a new chapter on style, as well as more information on references, bibliographies, indexing, and bias-free writing, The Fine Art of Copyediting, Second Edition offers the same wealth of information that prompted William Safire to commend the first edition in The New York Times Magazine. Complete with helpful checklists for the manuscript, proof, and index stages of book production, as well as an excellent bibliography of reference works useful to the copyeditor, The Fine Art of Copyediting, Second Edition is an indispensable desk reference for writers and editors confronting a host of questions each day. Why use the word "people" instead of "persons?" What precautions are necessary for publishers to avoid libel suits? How can an editor win an author's trust? What type fonts facilitate the copyediting process? How does computer editing work? For experienced and novice copyeditors, writers and students, this is the source for detailed, step-by-step guidance to the entire editorial process.
This is the third supplement to replace part of the fourth edition of The Composition of foods. It shows the nutrients in fresh and processed vegetables and includes pulses, herbs, spices and some fruits that are commonly eaten as vegetables.
The Witch’s Complete Guide to Astrology is a modern guide for modern witches filled with practical interpretations of the zodiac that will help you tap into your innate power and find meaning in your daily life. Witchcraft is the practice of connecting a deeper power within yourself to the power within nature. Blending witchcraft with the celestial realm, the abundance of meditations and manifestations in this guide will help you unite with your intentions and the natural world around you to live a truly fulfilled life. While this book will not give you a simple spell to be happy or look into your future, it will give you a deeper understanding of your own nature and practice as a witch, as well as those closest to you (and, perhaps, those you should keep at arm’s length). This 168-page beginner-level guide—presented in a beautiful, illustrated hardcover format—includes the following: Introduction: A brief history of astrology, with a Wiccan’s perspective, and how witches use it in their craft; also, where and how to get your birth/natal chart. Signs of the Zodiac: An introduction to each sign (with their respective elements, modalities, symbols, rising signs, planets, etc.), with special crystals, herbs, magical rituals, and spells for each sign. Understanding the Magic of the Moon: An explanation of the moon’s importance in witchcraft, the lunar phases and rituals to do in each cycle, and signs of the moon with magic and rituals for each (such as best days to perform candle magic, intention setting, etc.). The Astrology Houses: What they are, how to use them, how the houses affect your witchcraft (and life), and a spell or ritual for each. The Planets: Their importance in witchcraft and modern life along with the herbs and crystals associated with each. Also, ideal spells for signs in the planets. Complete with meditations and mantras to guide you through the toughest parts of your craft, The Witch’s Complete Guide to Astrology is an essential part of any self-aware pagan’s library. By following your natal (birth) chart, this book will guide you in learning about your sun, star, and moon signs; your planets and houses; through how to care for yourself and your inner witch. Everything you need is already written in the stars; you just have to unlock your potential and manifest the future you deserve and desire. Discover today’s top trending mind, body, spirit topics with the Witch’s Complete Guide series from Chartwell Books. From personal care to reading the tarot, these engaging lifestyle guides give modern witches the expert insight and spiritual know-how they need while practicing their craft. Whether you want to explore the stars or the magic of crystals, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: The Witch’s Complete Guide to Self-Care, The Witch’s Complete Guide to Tarot, and The Witch’s Complete Guide to Crystals.
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