Many of us are so caught up in the minutia of stressful living that we don't bother to take charge of our inner well-being. As a result, we suffer. With fear and hatred invading our daily lives in many dimensions, it's more important now than ever to create healing, empowering, spiritual alliances. Dr. Ellie Izzo shows us how. A celebrated psychotherapist for more than thirty years, Dr. Izzo shares her powerful approach for moving through fear, judgment, and divisive thinking. She takes the reader past anxiousness and loneliness, to a life brimming with vibrant relationships, creativity, courage, and contentment. Based on recent findings in neuroscience and diverse spiritual teachings, Dr. Izzo's dynamic Rapid Advance Psychotherapy is an enlightening, practical five-step wellness model for tapping into the radiant Spiritual Self, the Higher Mind, the I Am. It includes: Revealing the history Recognizing the impasse Releasing the past Responding to fear Reconnecting to the spirit By building a "Spiritual Bridge" connecting what we know in our heads to be true with what we believe in our hearts, we can live healthy, loving lives detached from the painful past, unperturbed about tomorrow, and peacefully centered in the present.
Bad relationships and lonely nights can be a thing of the past. It's your choice. The only way that you can start having a good relationship is to stop ignoring red flags and begin understanding your role in picking the right person. Using stories from people who chose the right person and others who chose the wrong person, Dr. Izzo and Vicki Carpel Miller help you stop repeating history and start picking the right person This is not your ordinary relationship book. Vicki and Ellie teach you through the Rapid Advance Process to use your thoughts to break the old neurocircuitry and develop new paths that lead to healthy and happy relationships. By working through the Rapid Advance exercises and questions, you will..... - Learn to master your thoughts about relationships - Never pick a loser again - Create a satisfying, life-long partnership - Challenge your long-held beliefs about relationships
The only way that you can get binging and overeating under control-once and for all-is to understand why you overeat and then move beyond the 'why' by developing new habits. Using stories from people who've conquered overeating and questions designed to guide you through your 'why', Dr. Izzo and Vicki Carpel Miller help you drop the pounds, get healthy and get your life back. Just Stop Eating That goes beyond calorie counting and yo-yo dieting. Ultimately, Vicki and Ellie teach you to use your thoughts to break the old neurocircuitry that keeps you eating too much. Then they walk you through the Rapid Advance Process that will help you experience life-altering life changes faster than you ever thought imaginable
Many of us are so caught up in the minutia of stressful living that we don't bother to take charge of our inner well-being. As a result, we suffer. With fear and hatred invading our daily lives in many dimensions, it's more important now than ever to create healing, empowering, spiritual alliances. Dr. Ellie Izzo shows us how. A celebrated psychotherapist for more than thirty years, Dr. Izzo shares her powerful approach for moving through fear, judgment, and divisive thinking. She takes the reader past anxiousness and loneliness, to a life brimming with vibrant relationships, creativity, courage, and contentment. Based on recent findings in neuroscience and diverse spiritual teachings, Dr. Izzo's dynamic Rapid Advance Psychotherapy is an enlightening, practical five-step wellness model for tapping into the radiant Spiritual Self, the Higher Mind, the I Am. It includes: Revealing the history Recognizing the impasse Releasing the past Responding to fear Reconnecting to the spirit By building a "Spiritual Bridge" connecting what we know in our heads to be true with what we believe in our hearts, we can live healthy, loving lives detached from the painful past, unperturbed about tomorrow, and peacefully centered in the present.
The only way that you can get binging and overeating under control-once and for all-is to understand why you overeat and then move beyond the 'why' by developing new habits. Using stories from people who've conquered overeating and questions designed to guide you through your 'why', Dr. Izzo and Vicki Carpel Miller help you drop the pounds, get healthy and get your life back. Just Stop Eating That goes beyond calorie counting and yo-yo dieting. Ultimately, Vicki and Ellie teach you to use your thoughts to break the old neurocircuitry that keeps you eating too much. Then they walk you through the Rapid Advance Process that will help you experience life-altering life changes faster than you ever thought imaginable
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