Elizabeth Maynard Schaefer's Books

Writing Through the Darkness

Easing Your Depression with Paper and Pen

By: Elizabeth Maynard Schaefer

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Writing Through the Darkness

Easing Your Depression with Paper and Pen

By: Elizabeth Maynard Schaefer

Virtually everyone copes with significant grief and turmoil at times. WRITING THROUGH THE DARKNESS offers a menu of writing approaches--freewriting, memoir, poetry, and storytelling--to alleviate the anguish, confusion, and pain associated with depression. Quotes and writing samples from students provide inspiration and encouragement, and extensive resources direct readers to additional writing prompts, instruction, and accurate mental health information and assistance. Practical how-to discussions and plentiful exercises demonstrate how writing can help those with depression modulate their moods, develop greater insight, feel a sense of accomplishment, and reconstruct a damaged life. A practical and supportive guide to using creative writing exercises to ease the symptoms of depression. One in five people will struggle with depression during their lifetime. Research-based techniques and stories from a decade of results with a Stanford University writing group for people with mood disorders. Cites the latest research proving the efficacy of writing to help people deal with depressive symptoms and emotional trauma. Reviews"The material is wonderfully presented and approachable from many angles."-Fore Word Magazine

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Page Count

226

Publisher

Celestial Arts

Published Date

ISBN 10

1587613190

ISBN 13

9781587613197

Writing Through the Darkness

Easing Your Depression with Paper and Pen

By: Elizabeth Maynard Schaefer

Write a review Read reviews Take a Quiz Solve Book Puzzle

Writing Through the Darkness

Easing Your Depression with Paper and Pen

By: Elizabeth Maynard Schaefer

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N/A

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Solve jigsaw puzzle

Age

Page Count

226

Publisher

Celestial Arts

Published Date

ISBN 10

1587613190

ISBN 13

9781587613197

Uncommon Fruits & Vegetables

A Commonsense Guide

By: Elizabeth Schneider

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Uncommon Fruits & Vegetables

A Commonsense Guide

By: Elizabeth Schneider

Describes a variety of unusual fruits and vegetables from around the world, explains how to select and store each food, and provides a variety of recipes.

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Page Count

554

Publisher

Harper Collins

Published Date

ISBN 10

0688160646

ISBN 13

9780688160647

His Song

The Musical Journey of Elton John

By: Elizabeth J. Rosenthal

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His Song

The Musical Journey of Elton John

By: Elizabeth J. Rosenthal

A comprehensive overview of the musical career of Elton John provides the full story behind all of the musician's recordings, a complete chronicle of his concert tours, an assessment of his musical odyssey, and a study of his sometimes turbulent personal life, along with more than forty photographs and a complete discography.

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Age

Page Count

556

Publisher

Bpi Communications

Published Date

ISBN 10

0823088936

ISBN 13

9780823088935

Book's by Elizabeth Maynard Schaefer

Writing Through the Darkness

Writing Through the Darkness

Writing Through the Darkness

Writing Through the Darkness

Uncommon Fruits & Vegetables

Uncommon Fruits & Vegetables

His Song

His Song

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