Elizabeth Dane has helped hundreds of people control their weight and lead healthier, calmer, more rewarding lives. Now it’s your turn. With Dr. Dane’s breakthrough new book, you can finally look–and feel–exactly the way you want . . . and restore and rejuvenate your body and spirit at the same time! Why does the diet that works wonders for your best friend fail miserably when you try it? The answer, says Dr. Dane, is metabolic type. Our metabolic types determine not only the rate at which we burn calories but also our cravings for particular foods, our changing energy levels throughout the day, the amount of rest and exercise we need, even our personalities. It stands to reason that if you follow a diet that is not tailored to your own meta type, it simply won’t work–no matter how conscientiously you follow the routine. In a program that is anything but routine, Dr. Dane combines the wisdom of ancient Eastern medicine with the latest findings of Western medical science to create a weight loss and lifestyle strategy exclusively for you. This remarkable book includes a detailed, step-by-step, 28-day guide to your personal renewal, including: • How to determine your meta type and start on your new life today • Why you crave the foods that are most damaging to your body–and how to wean yourself off them • Weekly shopping lists and menu plans that make your diet regimen a breeze • Why the combination of foods is as essential as the amount of food you eat • How to maximize your nutrients and burn off fat through correct food preparation techniques (for example, never fry foods containing protein) • How to use vitamins, supplements, and elixirs to boost your body’s cell-renewing potential • How natural stress busters like essential oils can ease and hasten weight loss • An exercise program for your meta type that will condition, strengthen, and sculpt your body Give yourself the body–and the life–you have always wanted. Far more than just a weight-loss program, Your Body, Your Diet is a detailed road map to a healthier, more vibrant, more energetic you!
For a limited time at a special price, enjoy New York Times bestselling author Elizabeth Lowell's stirring romance, Eden Burning, along with the first four chapters from her upcoming new book, Beautiful Sacrifice, on sale May 22, 2012. Paradise calls to Chase Wilcox. A man of science fascinated by the rebirth of life in the wake of cataclysmic natural upheaval, he is drawn to the lush beauty of the island of Hawaii and the secrets it holds—while escaping the destruction of his own personal world. Here where warm breezes caress the skin and vibrant colors assault the senses—and where dangerous fires rage unseen beneath the earth's surface—Chase plans to immerse himself in his work...and somehow heal and forget. The last thing he needs or wants is love. But the island is home to many unexpected wonders, which is why Nicole Ballard could never leave it. A research assistant, an artist, and a dancer—a tall, stunning redhead who goes by the stage name of Pele, the goddess of fire—she, too, hides a secret pain, releasing her pent-up sensuality to the accompaniment of native drums before a mesmerized audience. Nicole has never met a man quite like Chase, strong, intense, and brilliant. And he, in turn, is fascinated by this remarkable woman who seems to be a breathtaking force of nature in her own right. Fate has cast them together, causing a chain reaction that neither imagined in their most secret dreams. Joined on an important scientific project that carries them into the verdant heart of a tropical wonder land, Nicole and Chase will be forced to confront their own lingering inner darkness, while resisting a newly inflamed need to touch, to give . . . to care. But in the shadows of Kilauea, all restraints will be broken, as emotions flow as hot and free as rivers of molten lava. And desire will erupt, as unpredictable and dangerous as the living volcano, transforming the very landscape of their lives—a torrent that no power on earth can contain, a passion that bums like fire.
Paradise calls to Chase Wilcox. A man of science, escaping the destruction of his own personal world, he is drawn to the lush beauty of the island of Hawaii and the secrets it holds. Here he intends to immerse himself in his work . . . and somehow heal and forget. A research assistant, an artist, and a dancer, Nicole Ballard also hides a secret pain. Together on an important scientific project in the moist, verdant heart of a tropical wonderland, both she and Chase will be forced to confront their own lingering inner darkness. But in the shadows of Mount Kilauea, a passion that burns like fire will erupt, as unpredictable and dangerous as the living volcano, transforming the very landscape of their lives. A classic story of desire, hope, and dangerous destiny from the incomparable New York Times and USA Today bestselling author Elizabeth Lowell
This familiar guide to information resources in the humanities and the arts, organized by subjects and emphasizing electronic resources, enables librarians, teachers, and students to quickly find the best resources for their diverse needs. Authoritative, trusted, and timely, Information Resources in the Humanities and the Arts: Sixth Edition introduces new librarians to the breadth of humanities collections, experienced librarians to the nature of humanities scholarship, and the scholars themselves to a wealth of information they might otherwise have missed. This new version of a classic resource—the first update in over a decade—has been refreshed to account for the myriad of digital resources that have rewritten the rules of the reference and research world, and been expanded to include significantly increased coverage of world literature and languages. This book is invaluable for a wide variety of users: librarians in academic, public, school, and special library settings; researchers in religion, philosophy, literature, and the performing and visual arts; graduate students in library and information science; and teachers and students in humanities, the arts, and interdisciplinary degree programs.
Thisbookgrewoutof anongoing e?orttomodernizeColgate University’s three-term,introductory,calculus-level physicscourse. Thebookisforthe ?rst term of this course and is intended to help ?rst-year college students make a good transition from high-school physics to university physics. Thebookconcentrates onthephysicsthatexplainswhywebelievethat atoms exist and have the properties we ascribe to them. This story line, which motivates much of our professional research, has helped us limit the material presented to a more humane and more realistic amount than is presented in many beginning university physics courses. The theme of atoms also supports the presentation of more non-Newtonian topics and ideas than is customary in the ?rst term of calculus-level physics. We think it is important and desirable to introduce students sooner than usual to some of the major ideas that shape contemporary physicists’ views of the nature and behavior of matter. Here in the second decade of the twenty-?rst century such a goal seems particularly appropriate. The quantum nature of atoms and light and the mysteries associated with quantum behavior clearly interest our students. By adding and - phasizing more modern content, we seek not only to present some of the physics that engages contemporary physicists but also to attract students to take more physics. Only a few of our beginning physics students come to us sharply focused on physics or astronomy. Nearly all of them, h- ever, have taken physics in high school and found it interesting.
In this updated second edition, the renowned author of The Vitamin Bible and his coauthor, Elizabeth Renaghan, focus on how a dog's body functions nutritionally. The authors discuss easy, flexible, and affordable ways to keep one's dog healthy, and elaborate on the different nutritional requirements of different breeds. They explain why each nutrient discussed is needed, and recommend size-appropriate amounts of them for dogs ranging from small to giant.
Prozac Nation' gives voice to the high incidence of depression amongst young people who are fully entrenched in the culture of divorce, economic instability and AIDS.
What was life like for the British men, women, and children who lived in late imperial India while serving the Raj? Empire Families treats the Raj as a family affair and examines how, and why, many remained linked with India over several generations. Due to the fact that India was never meant for permanent European settlement, many families developed deep-rooted ties with India while never formally emigrating. Their lives were dominated by long periods of residence abroad punctuated by repeated travels between Britain and India: childhood overseas followed by separation from parents and education in Britain; adult returns to India through careers or marriage; furloughs, and ultimately retirement, in Britain. As a result, many Britons neither felt themselves to be rooted in India, nor felt completely at home when back in Britain. Their permanent impermanence led to the creation of distinct social realities and cultural identities. Empire Families sets out to recreate this society by looking at a series of families, their lives in India, and their travels back to Britain. Focusing for the first time on the experiences of parents and children alike, and including the Beveridge, Butler, Orwell, and Kipling families, Elizabeth Buettner uncovers the meanings of growing up in the Raj and an itinerant imperial lifestyle.
Elizabeth Dane has helped hundreds of people control their weight and lead healthier, calmer, more rewarding lives. Now it’s your turn. With Dr. Dane’s breakthrough new book, you can finally look–and feel–exactly the way you want . . . and restore and rejuvenate your body and spirit at the same time! Why does the diet that works wonders for your best friend fail miserably when you try it? The answer, says Dr. Dane, is metabolic type. Our metabolic types determine not only the rate at which we burn calories but also our cravings for particular foods, our changing energy levels throughout the day, the amount of rest and exercise we need, even our personalities. It stands to reason that if you follow a diet that is not tailored to your own meta type, it simply won’t work–no matter how conscientiously you follow the routine. In a program that is anything but routine, Dr. Dane combines the wisdom of ancient Eastern medicine with the latest findings of Western medical science to create a weight loss and lifestyle strategy exclusively for you. This remarkable book includes a detailed, step-by-step, 28-day guide to your personal renewal, including: • How to determine your meta type and start on your new life today • Why you crave the foods that are most damaging to your body–and how to wean yourself off them • Weekly shopping lists and menu plans that make your diet regimen a breeze • Why the combination of foods is as essential as the amount of food you eat • How to maximize your nutrients and burn off fat through correct food preparation techniques (for example, never fry foods containing protein) • How to use vitamins, supplements, and elixirs to boost your body’s cell-renewing potential • How natural stress busters like essential oils can ease and hasten weight loss • An exercise program for your meta type that will condition, strengthen, and sculpt your body Give yourself the body–and the life–you have always wanted. Far more than just a weight-loss program, Your Body, Your Diet is a detailed road map to a healthier, more vibrant, more energetic you!
This insightful book introduces the most important trends, people, events, and products of popular culture in Latin America and the Caribbean. In recent times, Latin American influences have permeated American culture through music, movies, television, and literature. This sweeping volume serves as a ready-reference guide to pop culture in Central America, South America, and the Caribbean, focusing on Mexico, Brazil, Venezuela, Argentina, Haiti, Cuba, the Dominican Republic, Jamaica, and Costa Rica, among other areas. The work encourages hands-on engagement with the popular culture in these places, making such suggestions as Brazilian films to rent or where to find Venezuelan music on the Internet. To start, the book covers various perspectives and issues of these regions, including the influence of the United States, how the idea of machismo reflects on the portrayal of women in these societies, and the representation of Latino-Caribo cultures in film and other mediums. Entries cover key trends, people, events, and products from the beginning of the 20th century to the present day. Each section gives detailed information and profound insights into some of the more academic—and often controversial—debates on the subject, while the inclusion of the Internet, social media, and video games make the book timely and relevant.
This fascinating exploration of pre-birth consciousness—with over 200 real-life case studies—reveals we do make decisions about the families and circumstances into which we’re born. An affirming and inspirational read for parents and grandparents, regression therapists and spiritual counselors, and anyone interested in near-death experiences. Where was your soul before you were born? If your soul is immortal, did it have a “life” prior to birth? Did you choose your life and parents? Is reincarnation real? Elizabeth and Neil Carman, the authors of Cosmic Cradle, address these questions through interviews with adults and children who report pre-birth experiences (PBEs) not based on regression, hypnosis, or drugs. Instead, interviewees recall their pre-birth existence completely sober and awake. In contrast to near-death experiences (NDEs), which have been well documented to show us what the soul experiences after death, PBEs throw light upon our lives before birth. People with NDEs sense that they “return home” when their spirits cross to the other side. What is the nature of this place we “return” to? PBEs suggest that we come from the same place we return to: we come from the Light and return to the Light. The same eternal "you" progresses through life before life, human life, and life after death. This new edition of Cosmic Cradle explores your soul’s journey into your mother’s womb—where your soul comes from, the origin and purpose of your life, and the process by which you entered an earthly body. In pre-birth communications, parents meet a soul seeking to cross over from the heavenly realm to human birth. Persons with pre-birth memories recall existence in a luminous world before birth, in which they preview the upcoming life with a Divine Planner, and recall how they journeyed to their mothers’ wombs.
Few Renaissance Venetians saw the New World with their own eyes. As the print capital of early modern Europe, however, Venice developed a unique relationship to the Americas. Venetian editors, mapmakers, translators, writers, and cosmographers represented the New World at times as a place that the city's mariners had discovered before the Spanish, a world linked to Marco Polo's China, or another version of Venice, especially in the case of Tenochtitlan. Elizabeth Horodowich explores these various and distinctive modes of imagining the New World, including Venetian rhetorics of 'firstness', similitude, othering, comparison, and simultaneity generated through forms of textual and visual pastiche that linked the wider world to the Venetian lagoon. These wide-ranging stances allowed Venetians to argue for their different but equivalent participation in the Age of Encounters. Whereas historians have traditionally focused on the Spanish conquest and colonization of the New World, and the Dutch and English mapping of it, they have ignored the wide circulation of Venetian Americana. Horodowich demonstrates how with their printed texts and maps, Venetian newsmongers embraced a fertile tension between the distant and the close. In doing so, they played a crucial yet heretofore unrecognized role in the invention of America.
Now in its ninety-seventh year of publication, this standard Canadian reference source contains the most comprehensive and authoritative biographical information on notable living Canadians. Those listed are carefully selected because of the positions they hold in Canadian society; or because of the contribution they have made to life in Canada. The volume is updated annually to ensure accuracy, and 600 new entries are added each year to keep current with developing trends and issues in Canadian society. Included are outstanding Canadians from all walks of life: politics, media, academia, business, sports, and the arts, from every area of human activity. Each entry details birth date and place, education, family, career history, memberships, creative works, honours and awards, and full addresses. Indispensable to researchers, students, media, business, government, and schools, Canadian Who's Who is an invaluable source of general knowledge.
How do you measure biodiversity, and why should landscape architects and planners care? What are the essential issues, the clearest terminology, and the most effective methods for biodiversity planning and design? How can they play a role in biodiversity conservation in a manner compatible with other goals? These are critical questions that Jack Ahern, Elizabeth Leduc, and Mary Lee York answer in this timely and useful book. Real-world case studies showcase biodiversity protection and restoration projects, both large and small, across the U.S.: the Woodland Park Zoo in Seattle,Washington; the Crosswinds Marsh Wetlands Mitigation Project in Wayne County, Michigan; the Florida Statewide Greenway System; and the Fort Devens Stormwater Project in Ayer, Massachusetts. Ahern shows how an interdisciplinary approach led by planners and designers with conservation biologists, restoration ecologists, and natural and social scientists can yield successful results and sustainable practices. Minimizing habitat loss and degradation-the principal causes of biodiversity decline-are at the heart of the planning and design processes and provide landscape architects and planners a chance to achieve their professional goals while taking a leading role in the environmental community.
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